Bu \u00e7\u0259r\u0259zi \u00f6lk\u0259mizd\u0259 Braziliya f\u0131st\u0131\u011f\u0131 kimi tan\u0131y\u0131rlar.
\nARANTV.AZ\u00a0<\/b>\u00a0“\u00d6lk\u0259.Az”a istinad\u0259n x\u0259b\u0259r verir ki, Braziliya f\u0131st\u0131\u011f\u0131n\u0131n insan orqanizmin\u0259 bir \u00e7ox faydas\u0131 var. Orqanizmin normal i\u015fl\u0259m\u0259si \u00fc\u00e7\u00fcn laz\u0131m olan oksidantlar, vitaminl\u0259r v\u0259 minerallarla z\u0259ngindir.<\/p>\n
Y\u00fcks\u0259k qan t\u0259zyiqi<\/p>\n
Braziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium \u00e7oxdur. Bu is\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n
Sa\u00e7a faydal\u0131d\u0131r<\/p>\n
Bu \u00e7\u0259r\u0259zin t\u0259rkibind\u0259ki mis sa\u00e7 sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir. Orqanizmd\u0259 mis \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sa\u00e7lar\u0131n t\u00f6k\u00fclm\u0259si v\u0259 bir s\u0131ra problem\u0259 s\u0259b\u0259b olur.<\/p>\n
S\u00fcm\u00fckl\u0259r\u0259 faydal\u0131d\u0131r<\/p>\n
Braziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium v\u0259 kalsium var v\u0259 bu da s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131na vacibdir. X\u00fcsus\u0259n d\u0259 u\u015faqlara m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr.<\/p>\n
Sinir sistemi<\/p>\n
Maqnezium damarlar\u0131 geni\u015fl\u0259ndirir v\u0259 \u0259z\u0259l\u0259l\u0259ri rahatlad\u0131r. Maqnezium az oldu\u011fu \u00fc\u00e7\u00fcn damarlar\u0131n kaliumla dolmas\u0131n\u0131 t\u0259min edir.<\/p>\n
Ar\u0131qlamaq<\/p>\n
Ya\u011fl\u0131 qida say\u0131lsa da, bu siyah\u0131dak\u0131 dig\u0259r qidalara nisb\u0259t\u0259n t\u0259rkibind\u0259 ya\u011f azd\u0131r v\u0259 art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olmur.<\/p>\n
Antioksidant x\u00fcsusiyy\u0259ti<\/p>\n
Bu \u00e7\u0259r\u0259zin t\u0259rkibind\u0259 maqnezium, mis, selenium kimi minerallar var. Bu s\u0259b\u0259bd\u0259n antioksidant x\u00fcsusiyy\u0259t\u0259 malikdir. T\u0259rkibind\u0259 h\u0259zm sistemi \u00fc\u00e7\u00fcn faydal\u0131 olan tur\u015fular var.<\/p>\n
\u00dcr\u0259y\u0259 faydal\u0131d\u0131r<\/p>\n
Dig\u0259r \u00e7\u0259r\u0259zl\u0259r\u0259 nisb\u0259t\u0259n t\u0259rkibind\u0259 ya\u011f miqdar\u0131 azd\u0131r v\u0259 buna g\u00f6r\u0259 d\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/p>\n
H\u0259zm\u0259 k\u00f6m\u0259k edir<\/p>\n
Braziliya f\u0131st\u0131\u011f\u0131 h\u0259zm\u0259 k\u00f6m\u0259k edir. Bu s\u0259b\u0259bd\u0259n d\u0259 iftardan sonra q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bu \u00e7\u0259r\u0259zi \u00f6lk\u0259mizd\u0259 Braziliya f\u0131st\u0131\u011f\u0131 kimi tan\u0131y\u0131rlar. ARANTV.AZ\u00a0\u00a0“\u00d6lk\u0259.Az”a istinad\u0259n x\u0259b\u0259r verir ki, Braziliya f\u0131st\u0131\u011f\u0131n\u0131n insan orqanizmin\u0259 bir \u00e7ox faydas\u0131 var. Orqanizmin normal i\u015fl\u0259m\u0259si \u00fc\u00e7\u00fcn laz\u0131m olan oksidantlar, vitaminl\u0259r v\u0259 minerallarla z\u0259ngindir. Y\u00fcks\u0259k qan t\u0259zyiqi Braziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium \u00e7oxdur. Bu is\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r. Sa\u00e7a faydal\u0131d\u0131r Bu \u00e7\u0259r\u0259zin t\u0259rkibind\u0259ki mis sa\u00e7 sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir. Orqanizmd\u0259 mis \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 sa\u00e7lar\u0131n t\u00f6k\u00fclm\u0259si v\u0259 bir s\u0131ra problem\u0259 s\u0259b\u0259b olur. S\u00fcm\u00fckl\u0259r\u0259 faydal\u0131d\u0131r Braziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium v\u0259 kalsium var v\u0259 bu da s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131na vacibdir. X\u00fcsus\u0259n d\u0259 u\u015faqlara m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. Sinir sistemi Maqnezium damarlar\u0131…<\/p>\n","protected":false},"author":2,"featured_media":57135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/castanha-de-caju-veja-os-beneficios-pro-corpo-01.jpg",549,309,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bu \u00e7\u0259r\u0259zi \u00f6lk\u0259mizd\u0259 Braziliya f\u0131st\u0131\u011f\u0131 kimi tan\u0131y\u0131rlar. ARANTV.AZ\u00a0\u00a0“\u00d6lk\u0259.Az”a istinad\u0259n x\u0259b\u0259r verir ki, Braziliya f\u0131st\u0131\u011f\u0131n\u0131n insan orqanizmin\u0259 bir \u00e7ox faydas\u0131 var. Orqanizmin normal i\u015fl\u0259m\u0259si \u00fc\u00e7\u00fcn laz\u0131m olan oksidantlar, vitaminl\u0259r v\u0259 minerallarla z\u0259ngindir. Y\u00fcks\u0259k qan t\u0259zyiqi Braziliya f\u0131st\u0131\u011f\u0131n\u0131n t\u0259rkibind\u0259 maqnezium \u00e7oxdur. Bu is\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r. Sa\u00e7a faydal\u0131d\u0131r Bu \u00e7\u0259r\u0259zin t\u0259rkibind\u0259ki mis sa\u00e7 sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/57134"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57134"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/57134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/57135"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}