\u00dcr\u0259k v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn insan balansl\u0131 qidalanmal\u0131d\u0131r. \u00dcr\u0259k damar\u0131nda probleml\u0259r olanlar is\u0259 bu qarnirl\u0259ri az yem\u0259lidir.<\/p>\n
Tibb elml\u0259ri namiz\u0259di Anna Korenevi\u00e7 \u00e7ox insanlar\u0131n \u0259t yem\u0259yi yan\u0131nda se\u00e7dikl\u0259ri m\u0259\u015fhur qarnirl\u0259r \u00fcr\u0259k \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. Bunlar\u0131 ancaq bayramdan bayrama yem\u0259k laz\u0131md\u0131r.\u201cBu kartof p\u00fcresi, a\u011f d\u00fcy\u00fcd\u0259n plov v\u0259 tez haz\u0131rlanan s\u0131y\u0131qlar, mann\u0131d\u0131r. El\u0259c\u0259 d\u0259 pelmeni, xingal, mayonez, kolbasa, k\u00fcr\u00fc, a\u011f undan lava\u015f v\u0259 \u00e7\u00f6r\u0259k nadir halda, ayda ild\u0259 bir ne\u00e7\u0259 d\u0259f\u0259 yeyilm\u0259lidir\u201d. \/medicina.az<\/p>\n","protected":false},"excerpt":{"rendered":"
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