{"id":573204,"date":"2023-03-06T14:06:42","date_gmt":"2023-03-06T11:06:42","guid":{"rendered":"https:\/\/arantv.az\/?p=573204"},"modified":"2023-03-06T14:06:42","modified_gmt":"2023-03-06T11:06:42","slug":"p%c9%99hriz-saxladiqda-%c9%99ti-n%c9%99-il%c9%99-%c9%99v%c9%99z-etm%c9%99li","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=573204","title":{"rendered":"P\u0259hriz saxlad\u0131qda \u0259ti n\u0259 il\u0259 \u0259v\u0259z etm\u0259li?"},"content":{"rendered":"<div><b>D\u00fczg\u00fcn qidalanmada protein orqanizm \u00fc\u00e7\u00fcn vacib rol oynay\u0131r.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, dietoloq Rusakova p\u0259hriz saxlayanlara \u0259ti n\u0259 il\u0259 \u0259v\u0259z ed\u0259c\u0259kl\u0259rini bildirib.<\/div>\n<div><\/div>\n<div>B\u00fct\u00fcn \u0259z\u0259l\u0259 k\u00fctl\u0259si, d\u0259ri, sa\u00e7, d\u0131rnaqlar, immunitet sistemini amin tur\u015fular\u0131ndan ibar\u0259t z\u00fclallar t\u0259\u015fkil edir.<\/div>\n<div><\/div>\n<div>\u018fg\u0259r orqanizmd\u0259 z\u00fclal t\u0259min olunmazsa, orqanizm z\u0259ifl\u0259yir. \u018ft insan orqanizmi t\u0259r\u0259find\u0259n daha yax\u015f\u0131 m\u0259nims\u0259nil\u0259n z\u00fclallar\u0131n \u0259sas t\u0259chizatlar\u0131ndan biridir. Lakin \u0259t p\u0259hriz zaman\u0131 daha az istifad\u0259 olunan qida m\u0259hsuludur. H\u0259kim bildirdi ki, \u0259ti \u0259v\u0259z ed\u0259n qidalardan istifad\u0259 etm\u0259k m\u00fctl\u0259qdir.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u00dcmumiyy\u0259tl\u0259 bitki m\u0259n\u015f\u0259li qidalar z\u00fclalla z\u0259ngin olur Bu da qanda xolesterinin s\u0259viyy\u0259sinin artmas\u0131na s\u0259b\u0259b olmur. P\u0259hriz zaman\u0131 qidalanmada protein t\u0259rkibli qidalara \u00fcst\u00fcnl\u00fck verilir.<\/div>\n<div><\/div>\n<div>H\u0259kim qeyd etdi ki, yumurta, qoz, find\u0131q, lobya bel\u0259 proteinli qidalar \u0259ti \u0259v\u0259z ed\u0259 bil\u0259r.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fczg\u00fcn qidalanmada protein orqanizm \u00fc\u00e7\u00fcn vacib rol oynay\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Rusakova p\u0259hriz saxlayanlara \u0259ti n\u0259 il\u0259 \u0259v\u0259z ed\u0259c\u0259kl\u0259rini bildirib. B\u00fct\u00fcn \u0259z\u0259l\u0259 k\u00fctl\u0259si, d\u0259ri, sa\u00e7, d\u0131rnaqlar, immunitet sistemini amin tur\u015fular\u0131ndan ibar\u0259t z\u00fclallar t\u0259\u015fkil edir. \u018fg\u0259r orqanizmd\u0259 z\u00fclal t\u0259min olunmazsa, orqanizm z\u0259ifl\u0259yir. \u018ft insan orqanizmi t\u0259r\u0259find\u0259n daha yax\u015f\u0131 m\u0259nims\u0259nil\u0259n z\u00fclallar\u0131n \u0259sas t\u0259chizatlar\u0131ndan biridir. Lakin \u0259t p\u0259hriz zaman\u0131 daha az istifad\u0259 olunan qida m\u0259hsuludur. H\u0259kim bildirdi ki, \u0259ti \u0259v\u0259z ed\u0259n qidalardan istifad\u0259 etm\u0259k m\u00fctl\u0259qdir. \u00dcmumiyy\u0259tl\u0259 bitki m\u0259n\u015f\u0259li qidalar z\u00fclalla z\u0259ngin olur Bu da qanda xolesterinin s\u0259viyy\u0259sinin artmas\u0131na s\u0259b\u0259b olmur. P\u0259hriz&hellip;<\/p>\n","protected":false},"author":2,"featured_media":573205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file.jpg",1036,648,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file.jpg",1036,648,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file.jpg",1036,648,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file-840x525.jpg",640,400,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file.jpg",1036,648,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file.jpg",1036,648,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-06-15-04-31sPjXuWVZ3XrE2LBbwCh3_file-1036x620.jpg",1036,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"D\u00fczg\u00fcn qidalanmada protein orqanizm \u00fc\u00e7\u00fcn vacib rol oynay\u0131r. ARANTV.AZ x\u0259b\u0259r verir ki, dietoloq Rusakova p\u0259hriz saxlayanlara \u0259ti n\u0259 il\u0259 \u0259v\u0259z ed\u0259c\u0259kl\u0259rini bildirib. B\u00fct\u00fcn \u0259z\u0259l\u0259 k\u00fctl\u0259si, d\u0259ri, sa\u00e7, d\u0131rnaqlar, immunitet sistemini amin tur\u015fular\u0131ndan ibar\u0259t z\u00fclallar t\u0259\u015fkil edir. \u018fg\u0259r orqanizmd\u0259 z\u00fclal t\u0259min olunmazsa, orqanizm z\u0259ifl\u0259yir. \u018ft insan orqanizmi t\u0259r\u0259find\u0259n daha yax\u015f\u0131 m\u0259nims\u0259nil\u0259n z\u00fclallar\u0131n \u0259sas t\u0259chizatlar\u0131ndan biridir. Lakin&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/573204"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573204"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/573204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/573205"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}