{"id":574793,"date":"2023-03-10T08:29:37","date_gmt":"2023-03-10T05:29:37","guid":{"rendered":"https:\/\/arantv.az\/?p=574793"},"modified":"2023-03-10T08:29:37","modified_gmt":"2023-03-10T05:29:37","slug":"orqanizm-ucun-%c9%99n-faydali-cor%c9%99k-h%c9%99kim-sirri-acdi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=574793","title":{"rendered":"Orqanizm \u00fc\u00e7\u00fcn \u0259n faydal\u0131 \u00e7\u00f6r\u0259k: H\u0259kim sirri a\u00e7d\u0131"},"content":{"rendered":"

Dietoloq Yelena Kalen m\u00fcxt\u0259lif \u00e7\u00f6r\u0259k n\u00f6vl\u0259rinin istifad\u0259sind\u0259n v\u0259 hans\u0131n\u0131n daha faydal\u0131 olmas\u0131ndan dan\u0131\u015f\u0131b.<\/p>\n

ARANTV.AZ <\/b>xarici K\u0130V-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u00fct\u00fcn tax\u0131ll\u0131 v\u0259 a\u011f \u00e7\u00f6r\u0259k t\u0259xmin\u0259n eyni miqdarda qida ehtiva edir.<\/p>\n

“\u00c7\u00f6r\u0259yin t\u0259rkibind\u0259 h\u0259m ar\u0131qlamaq, h\u0259m d\u0259 b\u00fct\u00f6vl\u00fckd\u0259 b\u0259d\u0259n \u00fc\u00e7\u00fcn faydal\u0131 olan kalsium, d\u0259mir, maqnezium var. H\u0259r iki \u00e7\u00f6r\u0259k n\u00f6v\u00fc xolesterol s\u0259viyy\u0259sin\u0259 v\u0259 ba\u011f\u0131rsaq mikrofloras\u0131na m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Buna g\u00f6r\u0259 d\u0259, h\u0259r hans\u0131 bir \u00e7\u00f6r\u0259k n\u00f6v\u00fcn\u00fc se\u00e7\u0259rk\u0259n, onun faydal\u0131l\u0131q s\u0259viyy\u0259si t\u0259xmin\u0259n eynidir” –\u00a0dietoloq bildirib.<\/p>\n

Buna baxmayaraq, onlar aras\u0131nda h\u0259l\u0259 d\u0259 f\u0259rq var.<\/p>\n

M\u00fct\u0259x\u0259ssis deyir ki, orqanizm tam tax\u0131ll\u0131 \u00e7\u00f6r\u0259yi daha yava\u015f h\u0259zm edir, bu da qan \u015f\u0259k\u0259rinin daha yava\u015f artmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r v\u0259 orqanizm\u0259 al\u0131nan enerjini d\u0259rhal istifad\u0259 etm\u0259y\u0259 imkan verir. T\u0259r\u0259v\u0259z, g\u00f6y\u0259rti v\u0259 salat il\u0259 \u00e7\u00f6r\u0259k yey\u0259rk\u0259n onun g\u00f6r\u00fcn\u00fc\u015f\u00fc h\u0259lledici \u0259h\u0259miyy\u0259t k\u0259sb etmir.<\/p>\n

“\u00c7\u00f6r\u0259k v\u0259 dig\u0259r un m\u0259mulatlar\u0131n\u0131 bal v\u0259 ya \u015firin meyv\u0259l\u0259r, kartof, balqabaq v\u0259 qaynad\u0131lm\u0131\u015f yerk\u00f6k\u00fc il\u0259 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr”, – m\u00fct\u0259x\u0259ssis \u0259lav\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dietoloq Yelena Kalen m\u00fcxt\u0259lif \u00e7\u00f6r\u0259k n\u00f6vl\u0259rinin istifad\u0259sind\u0259n v\u0259 hans\u0131n\u0131n daha faydal\u0131 olmas\u0131ndan dan\u0131\u015f\u0131b. ARANTV.AZ xarici K\u0130V-\u0259 istinad\u0259n x\u0259b\u0259r verir ki, onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u00fct\u00fcn tax\u0131ll\u0131 v\u0259 a\u011f \u00e7\u00f6r\u0259k t\u0259xmin\u0259n eyni miqdarda qida ehtiva edir. “\u00c7\u00f6r\u0259yin t\u0259rkibind\u0259 h\u0259m ar\u0131qlamaq, h\u0259m d\u0259 b\u00fct\u00f6vl\u00fckd\u0259 b\u0259d\u0259n \u00fc\u00e7\u00fcn faydal\u0131 olan kalsium, d\u0259mir, maqnezium var. H\u0259r iki \u00e7\u00f6r\u0259k n\u00f6v\u00fc xolesterol s\u0259viyy\u0259sin\u0259…<\/p>\n","protected":false},"author":2,"featured_media":574794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-574793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t