{"id":575719,"date":"2023-03-13T07:08:03","date_gmt":"2023-03-13T04:08:03","guid":{"rendered":"https:\/\/arantv.az\/?p=575719"},"modified":"2023-03-13T07:08:03","modified_gmt":"2023-03-13T04:08:03","slug":"danisark%c9%99n-edil%c9%99n-f%c9%99rqli-uz-%c9%99l-qol-h%c9%99r%c9%99k%c9%99tl%c9%99ri-x%c9%99st%c9%99likdir-yoxsa-v%c9%99rdis-arasdirma-foto","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=575719","title":{"rendered":"Dan\u0131\u015fark\u0259n edil\u0259n f\u0259rqli \u00fcz, \u0259l-qol h\u0259r\u0259k\u0259tl\u0259ri x\u0259st\u0259likdir, yoxsa v\u0259rdi\u015f? &#8211; ARA\u015eDIRMA + FOTO"},"content":{"rendered":"<p>B\u0259zi insanlar\u0131n dan\u0131\u015fark\u0259n tez-tez f\u0259rqli \u00fcz, \u0259l-qol h\u0259r\u0259k\u0259tl\u0259ri etdiyinin \u015fahidi oluruq. \u201cB\u0259s biz\u0259 q\u0259rib\u0259 g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin s\u0259b\u0259bi n\u0259dir?\u201d &#8211;\u00a0sual\u0131n\u0131 veririk.<\/p>\n<p><a href=\"https:\/\/kaspi.az\/xestelik-yoxsa-verdis?fbclid=IwAR2dk-ckND2ODFpV-QiAtQTT7Q_LRnlkS8g5AfEglzu0uWoAFEgLRQVnnCM\" target=\"_blank\" rel=\"noopener\"><strong>\u201cKaspi\u201d<\/strong><\/a>\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>Bizim \u00fc\u00e7\u00fcn f\u0259rqli g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin ad\u0131 tibd\u0259 nevroloji tikdir, y\u0259ni sinir y\u0131\u011f\u0131lmalar\u0131. Tikl\u0259r &#8211;\u00a0ist\u0259nil\u0259n ya\u015fl\u0131 insanlarda qeyri-ixtiyari q\u0131sam\u00fcdd\u0259tli \u0259z\u0259l\u0259 y\u0131\u011f\u0131lmas\u0131 n\u0259tic\u0259sind\u0259 ba\u015f verir. Sinir y\u0131\u011f\u0131lmalar\u0131 tezliyin\u0259, intensivliyin\u0259, m\u00fcdd\u0259tin\u0259 v\u0259 m\u00fcxt\u0259lifliyin\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. Ad\u0259t\u0259n, h\u0259m u\u015faqlar, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259rd\u0259 x\u00fcsusi m\u00fcalic\u0259y\u0259 ehtiyac\u0131 olmur. Lakin daimi hal alanda nevropatoloqa m\u00fcraci\u0259t etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. \u00c7\u00fcnki nevroloji tikl\u0259rin \u0259sas yaranma s\u0259b\u0259bl\u0259rind\u0259n biri \u0259s\u0259b sisteminin f\u0259aliyy\u0259tinin pozulmas\u0131d\u0131r. Bu c\u00fcr disfunksiya hal\u0131 beyind\u0259n \u0259z\u0259l\u0259y\u0259 qeyri-adekvat impulslar g\u00f6nd\u0259rir ki, n\u0259tic\u0259d\u0259 qeyri-ixtiyari v\u0259 q\u0131sam\u00fcdd\u0259tli y\u0131\u011f\u0131lmalar ba\u015f verir. \u0130nsan \u00f6z\u00fc-\u00f6zl\u00fcy\u00fcnd\u0259 bunun qar\u015f\u0131s\u0131n\u0131 ala bilmir, proses spontan ya\u015fan\u0131r.<\/p>\n<p>\u018fqli v\u0259 fiziki g\u0259rgin i\u015fl\u0259r, xroniki yor\u011funluq, stress, qorxu, depressiya, nevroz, psixiki travmalar nevroloji tikl\u0259ri t\u0259tikl\u0259y\u0259n s\u0259b\u0259bl\u0259rdir.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjMvMDMvMTIvMTkvMTIvMzcvZTNlNTQxYjAtYWEyNi00MmIyLThjNjAtYjJmYjJkMjI5YTEzLzhYOVlScVpVMGRkOVZtU2E3cmdGcmF5allxQVRUSnhlcmtTY0VwTjAuanBnIl0sWyJwIiwiZW5jb2RlIiwianBnIiwiLXF1YWxpdHkgODAiXSxbInAiLCJ0aHVtYiIsIjU5MHg1OTBcdTAwM2UiXV0?sha=7723334deea2991f\" alt=\"\" \/><\/p>\n<p>Nevroloji tikl\u0259r r\u0259ngar\u0259ngdir. Onun mimik, motorlu, vokal, sensor v\u0259 s. kimi m\u00fcxt\u0259lif n\u00f6vl\u0259ri var. \u0130nsanlarda \u0259n \u00e7ox m\u00fc\u015fahid\u0259 etdiyimiz mimik nevroloji tikl\u0259rdir. Buna g\u00f6z q\u0131rpmaq, g\u00f6z vurmaq, ba\u015f\u0131, doda\u011f\u0131 t\u0259rp\u0259tm\u0259k, burun \u00e7\u0259km\u0259k, dil \u00e7\u0131xartmaq v\u0259 s. aiddir.<\/p>\n<p>Motorlu nevroloji tikl\u0259r is\u0259 \u0259traflar\u0131n qeyri-ixtiyari h\u0259r\u0259k\u0259tidir. Y\u0259ni, \u00e7iyinl\u0259ri \u00e7\u0259km\u0259k, ayaq atmaq, yumruq s\u0131xmaq v\u0259 s.<\/p>\n<p>Fit \u00e7almaq, zar\u0131lt\u0131, \u00f6sk\u00fcr\u0259k, bir-birin\u0259 ba\u011fl\u0131l\u0131\u011f\u0131 olmayan s\u00f6z v\u0259 hecalar\u0131n s\u0259sl\u0259nm\u0259si, bo\u011faz\u0131 qa\u015f\u0131maq v\u0259 s. da vokal nevroloji tikl\u0259rd\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/p>\n<p>Sensor tikl\u0259r is\u0259 bir q\u0259d\u0259r f\u0259rqlidir. Bu c\u00fcr tiki olan insanlarda b\u0259d\u0259ninin m\u00fc\u0259yy\u0259n hiss\u0259l\u0259rind\u0259 qeyri-ixtiyari h\u0259r\u0259k\u0259tl\u0259r ba\u015f verir. Qar\u0131n, diafraqman reflektor h\u0259r\u0259k\u0259ti, \u00e7anaq \u0259z\u0259l\u0259l\u0259rinin titr\u0259m\u0259si b\u0259d\u0259n tikl\u0259ri, qeyri-ixtiyari \u0259l \u00e7almaq, y\u00fcng\u00fclc\u0259 tullanmaq v\u0259 \u00f6n\u0259-geriy\u0259 add\u0131mlamaq is\u0259 \u0259traflar\u0131n tiki adlan\u0131r.<\/p>\n<p>Nevroloji tikl\u0259rd\u0259 bir v\u0259 bir ne\u00e7\u0259 \u0259z\u0259l\u0259 qrupu i\u015ftirak ed\u0259 bil\u0259r. B\u0259z\u0259n onlar\u0131n bir ne\u00e7\u0259 d\u0259f\u0259 t\u0259krar olunanlar\u0131na da rast g\u0259linir. Bu c\u00fcr sinir y\u0131\u011f\u0131lmalar\u0131 m\u00fcr\u0259kk\u0259b tikl\u0259r adlan\u0131r. Hoppanma, qa\u015f\u0131nma, qeyri-ixtiyari s\u00f6z t\u0259krarlar\u0131 bura aiddir.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjMvMDMvMTIvMTkvMTIvMzcvMzJmMWUyYTUtNmMxMy00MWRkLTk3NWYtZGQyYjdkM2UwNDQ3L21PZ3JTYmx1VmNVSlVCZmVLdm1BN1cxMnlOT0NURmVaSExlNjFFVXMuanBnIl0sWyJwIiwiZW5jb2RlIiwianBnIiwiLXF1YWxpdHkgODAiXSxbInAiLCJ0aHVtYiIsIjU5MHg1OTBcdTAwM2UiXV0?sha=60d3a80557bb33e7\" alt=\"\" \/><\/p>\n<p>Psixiatr Af\u0259t Ba\u011f\u0131rova\u00a0deyir ki, nevroloji tikl\u0259r \u00f6z\u00fc-\u00f6z\u00fcn\u0259 d\u0259 yarana bilir, h\u0259r hans\u0131 bir x\u0259st\u0259liyin fonunda da:<\/p>\n<p>\u201cH\u0259r \u015fey insan\u0131n hans\u0131 psixoloji, nevroloji durumda olmas\u0131ndan as\u0131l\u0131d\u0131r. Nevroloji tikl\u0259r \u0259sas\u0259n stressd\u0259n, qorxudan sonra yaransa da, beyind\u0259 funksional poz\u011funluq n\u0259tic\u0259sind\u0259 d\u0259 ortaya \u00e7\u0131xa bilir. \u00a0\u00dcmum\u0259n g\u00f6t\u00fcrs\u0259k, s\u0259b\u0259bl\u0259r h\u0259ddind\u0259n art\u0131q \u00e7oxdur. M\u0259s\u0259l\u0259n, revmatizmin k\u0259skin m\u0259rh\u0259l\u0259l\u0259rind\u0259, o c\u00fcml\u0259d\u0259n, do\u011fum zaman\u0131, u\u015fa\u011f\u0131n ana b\u0259tnind\u0259 ke\u00e7irdiyi travmalar, qeys\u0259riyy\u0259 \u0259m\u0259liyyat\u0131, hamil\u0259lik zaman\u0131 anan\u0131n qan\u0131nda olan viruslar n\u0259tic\u0259sind\u0259 u\u015faqda sonradan bu c\u00fcr nevroloji tikl\u0259r m\u00fc\u015fahid\u0259 oluna bil\u0259r. M\u00fcalic\u0259 \u00fc\u00e7\u00fcn ilkin olaraq, nevroloji tikl\u0259rin yaranma s\u0259b\u0259bini d\u00fczg\u00fcn tapmaq laz\u0131md\u0131r. \u00c7\u00fcnki h\u0259r \u015fey s\u0259b\u0259bd\u0259n as\u0131l\u0131d\u0131r. M\u0259s\u0259l\u0259n, \u0259g\u0259r s\u0259b\u0259b stress v\u0259 ya qorxudursa, onda psixoterapiyaya ehtiyac var. Tiki olan insan \u00fc\u00e7\u00fcn komfortlu, sakit h\u0259yat \u015f\u0259raiti qurmaq vacibdir. Evd\u0259 valideynl\u0259r aras\u0131nda probleml\u0259r olanda, xo\u015fag\u0259lm\u0259z hadis\u0259l\u0259r ba\u015f ver\u0259nd\u0259 bu, u\u015faqlar\u0131n psixi durumuna \u00e7ox pis t\u0259sir edir. Buna m\u00fctl\u0259q diqq\u0259t etm\u0259k laz\u0131md\u0131r. B\u0259z\u0259n psixoterapiya il\u0259 yana\u015f\u0131, nevroloji v\u0259 pedaqoji m\u00fcalic\u0259y\u0259 d\u0259 ehtiyac duyulur\u201d.<\/p>\n<p>\u00dcmum\u0259n g\u00f6t\u00fcrs\u0259k, tikl\u0259r\u0259 s\u0259b\u0259b olan amill\u0259rd\u0259n maksimum uzaq durmaq m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. \u018fn yax\u015f\u0131s\u0131 is\u0259 arada orqanizm\u0259 istirah\u0259t verm\u0259kdir. \u00c7\u00fcnki insan\u0131n bir \u00e7ox probleml\u0259ri m\u0259hz g\u0259rgin v\u0259 fasil\u0259siz i\u015fl\u0259m\u0259kd\u0259n yaran\u0131r. Bundan \u0259lav\u0259, nevroloji tikl\u0259rin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn x\u00fcsusi m\u0259\u015fql\u0259r d\u0259 var. M\u0259s\u0259l\u0259n, g\u00f6zl\u0259rimizi 15 d\u0259qiq\u0259 yumulu v\u0259ziyy\u0259td\u0259 saxlamaq, pamb\u0131\u011f\u0131 il\u0131q suda islad\u0131b g\u00f6z\u00fcn \u00fcst\u00fcn\u0259 qoymaq \u00e7ox faydal\u0131d\u0131r. H\u0259m\u00e7inin, g\u00f6zl\u0259ri iri a\u00e7\u0131b, sonra bir ne\u00e7\u0259 saniy\u0259lik yummaq, sakitl\u0259\u015fdirici \u00e7aylar i\u00e7m\u0259k d\u0259 nevroloji tikl\u0259r\u0259 \u00e7ox yax\u015f\u0131 t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjMvMDMvMTIvMTkvMTIvMzgvNmI1ZGY5MTgtODgyNy00YjJjLThiNzgtOTgwNjE1M2I3YTMwL2t1dGxtZ1lXM2t6WGNBS09TMmZwMmJWVjM4eTFiTTRYdkR6cFVFa1IuanBnIl0sWyJwIiwiZW5jb2RlIiwianBnIiwiLXF1YWxpdHkgODAiXSxbInAiLCJ0aHVtYiIsIjU5MHg1OTBcdTAwM2UiXV0?sha=80cfbffb35aeded0\" alt=\"\" \/><\/p>\n<p>Nevroloji tikl\u0259ri olan adamlar g\u00fcnd\u0259lik h\u0259yatlar\u0131na da fikir verm\u0259lidirl\u0259r. Y\u0259ni \u00f6nc\u0259d\u0259n profilaktik t\u0259dbirl\u0259r g\u00f6rm\u0259k d\u0259 \u00e7ox vacibdir. Bunun \u00fc\u00e7\u00fcn sa\u011flam h\u0259yat t\u0259rzi ke\u00e7irm\u0259k, d\u00fczg\u00fcn v\u0259 balansl\u0131 \u015f\u0259kild\u0259 qidalanmaq, spirtli i\u00e7kil\u0259rd\u0259n, siqaretd\u0259n imtina etm\u0259k, i\u015f, yuxu v\u0259 istirah\u0259t\u0259 d\u00fczg\u00fcn vaxt ay\u0131rmaq laz\u0131md\u0131r.<\/p>\n<p>Sonda bildirm\u0259k ist\u0259rdik ki, nevroloji tikl\u0259r sad\u0259c\u0259 psixi v\u0259 emosional poz\u011funluqlar\u0131n fonunda \u00f6z\u00fcn\u00fc b\u00fcruz\u0259 verir v\u0259 insan\u0131n zehni, fiziki f\u0259aliyy\u0259tin\u0259 he\u00e7 bir m\u0259nfi t\u0259sir g\u00f6st\u0259rmir. Bu c\u00fcr v\u0259ziyy\u0259tl\u0259rd\u0259 \u00f6z\u00fcm\u00fcz\u00fc narahat hiss etm\u0259m\u0259k \u00fc\u00e7\u00fcn sad\u0259c\u0259 b\u0259zi qaydalara riay\u0259t etm\u0259k kifay\u0259tdir&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259zi insanlar\u0131n dan\u0131\u015fark\u0259n tez-tez f\u0259rqli \u00fcz, \u0259l-qol h\u0259r\u0259k\u0259tl\u0259ri etdiyinin \u015fahidi oluruq. \u201cB\u0259s biz\u0259 q\u0259rib\u0259 g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin s\u0259b\u0259bi n\u0259dir?\u201d &#8211;\u00a0sual\u0131n\u0131 veririk. \u201cKaspi\u201d\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib. Bizim \u00fc\u00e7\u00fcn f\u0259rqli g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin ad\u0131 tibd\u0259 nevroloji tikdir, y\u0259ni sinir y\u0131\u011f\u0131lmalar\u0131. Tikl\u0259r &#8211;\u00a0ist\u0259nil\u0259n ya\u015fl\u0131 insanlarda qeyri-ixtiyari q\u0131sam\u00fcdd\u0259tli \u0259z\u0259l\u0259 y\u0131\u011f\u0131lmas\u0131 n\u0259tic\u0259sind\u0259 ba\u015f verir. Sinir y\u0131\u011f\u0131lmalar\u0131 tezliyin\u0259, intensivliyin\u0259, m\u00fcdd\u0259tin\u0259 v\u0259 m\u00fcxt\u0259lifliyin\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. Ad\u0259t\u0259n, h\u0259m u\u015faqlar, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259rd\u0259 x\u00fcsusi m\u00fcalic\u0259y\u0259 ehtiyac\u0131 olmur. Lakin daimi hal alanda nevropatoloqa m\u00fcraci\u0259t etm\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. \u00c7\u00fcnki nevroloji tikl\u0259rin \u0259sas yaranma s\u0259b\u0259bl\u0259rind\u0259n biri \u0259s\u0259b sisteminin f\u0259aliyy\u0259tinin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":575720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/FotoJet-2023-03-12T191204.619.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259zi insanlar\u0131n dan\u0131\u015fark\u0259n tez-tez f\u0259rqli \u00fcz, \u0259l-qol h\u0259r\u0259k\u0259tl\u0259ri etdiyinin \u015fahidi oluruq. \u201cB\u0259s biz\u0259 q\u0259rib\u0259 g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin s\u0259b\u0259bi n\u0259dir?\u201d &#8211;\u00a0sual\u0131n\u0131 veririk. \u201cKaspi\u201d\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib. Bizim \u00fc\u00e7\u00fcn f\u0259rqli g\u00f6r\u00fcn\u0259n bu h\u0259r\u0259k\u0259tl\u0259rin ad\u0131 tibd\u0259 nevroloji tikdir, y\u0259ni sinir y\u0131\u011f\u0131lmalar\u0131. Tikl\u0259r &#8211;\u00a0ist\u0259nil\u0259n ya\u015fl\u0131 insanlarda qeyri-ixtiyari q\u0131sam\u00fcdd\u0259tli \u0259z\u0259l\u0259 y\u0131\u011f\u0131lmas\u0131 n\u0259tic\u0259sind\u0259 ba\u015f verir. 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