{"id":576070,"date":"2023-03-13T15:39:04","date_gmt":"2023-03-13T12:39:04","guid":{"rendered":"https:\/\/arantv.az\/?p=576070"},"modified":"2023-03-13T15:39:04","modified_gmt":"2023-03-13T12:39:04","slug":"h%c9%99r-gun-su-icm%c9%99s%c9%99k-n%c9%99-bas-ver%c9%99-bil%c9%99r-b%c9%99d%c9%99niniz-quruyacaq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=576070","title":{"rendered":"H\u0259r g\u00fcn su i\u00e7m\u0259s\u0259k, n\u0259 ba\u015f ver\u0259 bil\u0259r? \u2013 B\u0259d\u0259niniz quruyacaq"},"content":{"rendered":"<div><b>B\u0259d\u0259nimizin 70 % &#8211; i sudan ibar\u0259tdir. Bu? ya\u015fla \u0259laq\u0259li d\u0259yi\u015fir. Ana b\u0259tnind\u0259 olark\u0259n b\u0259d\u0259nin 95 % su t\u0259\u015fkil edib. Do\u011fulduqdan sonra b\u0259d\u0259nd\u0259 suyun h\u0259cmi 77% -\u0259 d\u00fc\u015f\u00fcr.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, su m\u00fcxt\u0259lif orqanlara faydal\u0131 v\u0259 qidal\u0131 madd\u0259l\u0259r \u00e7atd\u0131r\u0131r. Bizi enerji il\u0259 t\u0259min edir v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndirir. Su oynaqlar\u0131 ya\u011flay\u0131r, h\u0259tta g\u00f6zl\u0259rimizi n\u0259ml\u0259ndirir, suyun miqdar\u0131 olmadan \u00fcr\u0259yin v\u0259 qan damarlar\u0131n\u0131n normal f\u0259aliyy\u0259ti m\u00fcmk\u00fcn deyil.<\/div>\n<div><\/div>\n<div>\u00dcst\u0259lik, kifay\u0259t q\u0259d\u0259r su yoxdursa, v\u00fccudunuz temperaturu t\u0259nziml\u0259y\u0259 bilm\u0259y\u0259c\u0259k v\u0259 h\u0259ddind\u0259n art\u0131q istil\u0259\u015fm\u0259y\u0259 ba\u015flayacaq.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u0130nsanlar bir qayda olaraq, h\u0259yat ver\u0259n n\u0259mliyin tam \u0259h\u0259miyy\u0259tini d\u0259rk etmirl\u0259r. \u018fg\u0259r orqanizm su q\u0259bul etm\u0259zs\u0259, insan \u00fc\u00e7\u00fcn d\u0259h\u015f\u0259tli n\u0259tic\u0259l\u0259r olacaq.<\/div>\n<div><\/div>\n<div>\u0130lk \u00f6nc\u0259 sidiyiniz t\u00fcndl\u0259\u015f\u0259c\u0259k. \u00c7\u00fcnki b\u00f6yr\u0259kl\u0259r qana daha \u00e7ox maye g\u00f6nd\u0259rir v\u0259 buna g\u00f6r\u0259 d\u0259 sidiyi t\u00fcnd sar\u0131ya \u00e7evrilir. Bir sutka sonra siz he\u00e7 sidiy\u0259 getm\u0259y\u0259c\u0259ksiniz. Daha sonra orqanizimin n\u0259m olmamas\u0131 s\u0259b\u0259bind\u0259n udqunmaq problemi ba\u015fl\u0131yacaq v\u0259 beyniniz ki\u00e7ilm\u0259y\u0259 ba\u015flayacaq. \u018fvv\u0259lc\u0259 bu m\u00fcv\u0259qq\u0259ti olacaq.<\/div>\n<div><\/div>\n<div>Orqnizimd\u0259 su balans\u0131n\u0131 t\u0259nziml\u0259m\u0259s\u0259niz, beyind\u0259ki z\u0259d\u0259l\u0259r sa\u011falmaz olacaq. N\u0259tic\u0259d\u0259 beyniniz h\u0259r hans\u0131 bir i\u015fi g\u00f6rm\u0259k \u00fc\u00e7\u00fcn yukl\u0259nm\u0259y\u0259 m\u0259ruz qalacaq. Enerjiniz get \u2013 ged\u0259 a\u015fa\u011f\u0131 d\u00fc\u015f\u0259c\u0259k, diqq\u0259tiniz da\u011f\u0131lacaq. Yadda\u015f\u0131n\u0131zda unutqanl\u0131qlar \u0259m\u0259l\u0259 g\u0259l\u0259c\u0259k. H\u0259m\u00e7inin daha da q\u0131c\u0131ql\u0131 v\u0259 \u0259s\u0259bi olacaqs\u0131n\u0131z.<\/div>\n<div><\/div>\n<div>Su oynaqlar\u0131n\u0131z\u0131 v\u0259 s\u00fcm\u00fckl\u0259r aras\u0131ndak\u0131 bo\u015flu\u011fu ya\u011fland\u0131r\u0131r, b\u0259d\u0259nd\u0259 suyun olmamas\u0131 s\u0259b\u0259bind\u0259n b\u00fct\u00fcn v\u00fccudunuz q\u0131r\u0131lma\u011fa ba\u015flayacaq. \u00c7\u00fcnki s\u00fcm\u00fckl\u0259r bir-birin\u0259 s\u00fcrt\u00fcn\u0259c\u0259k.<\/div>\n<div><\/div>\n<div>H\u0259tta d\u0259rinizd\u0259ki q\u0131r\u0131\u015flar v\u0259 x\u0259ttl\u0259r daha \u00e7ox g\u00f6r\u00fcn\u0259c\u0259k. D\u0259ri quruyacaq v\u0259 q\u0131c\u0131qlanma yaranacaq. Beyin bu zaman daha \u00e7ox yukl\u0259nir dey\u0259, ba\u015f a\u011fr\u0131lar\u0131 ola bil\u0259r.<\/div>\n<div><\/div>\n<div>Bununla yana\u015f\u0131 g\u00f6zl\u0259riniz d\u0259 a\u011fr\u0131yacaq. Az da olsa \u00e7\u0259kid\u0259 artma m\u00fc\u015fahid\u0259 olunacaq. \u00c7\u00fcnki orqanzm bu yolla m\u00f6vcud suyu saxlay\u0131r ki, sizi susuzluq problemind\u0259n qorusun. M\u0259h ona g\u00f6r\u0259 n\u0259tic\u0259d\u0259 \u015fi\u015fmi\u015f olacqs\u0131n\u0131z. B\u00f6y\u00fck bay\u0131ra getm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259k\u0259c\u0259ksiniz. Orqanizmd\u0259 su tam bitdikd\u0259n sonra \u0259z\u0259l\u0259d\u0259 spazm\u0259 v\u0259 h\u0259rar\u0259tin y\u00fcks\u0259lm\u0259si il\u0259 n\u0259tic\u0259l\u0259n\u0259k.<\/div>\n<div><\/div>\n<div>Qan d\u00f6vran\u0131n\u0131n k\u0259sici blokundan d\u0259ri boz-mavi bir r\u0259ng\u0259 boyanacaq. Siz hu\u015funuzu itir\u0259 v\u0259 ya insult ke\u00e7ir\u0259 bil\u0259rsiniz. Su i\u00e7m\u0259diyiniz 3 -5 g\u00fcnd\u0259 ya\u015f\u0131n\u0131zdan as\u0131l\u0131 olaraq, beyin\u0259 qan d\u00f6vran\u0131 h\u0259r\u0259k\u0259t etm\u0259diyind\u0259n siz \u00f6l\u0259 bil\u0259rsiniz. Bu d\u0259h\u015f\u0259tli faktorlar b\u0259d\u0259nin sudan imtina etm\u0259si s\u0259b\u0259bind\u0259n ba\u015f ver\u0259 bil\u0259r.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>G\u00fcnay Quliyeva<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2023-03-13-14-16-59mKlE17cH3CAzCBi8ecI0_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259d\u0259nimizin 70 % &#8211; i sudan ibar\u0259tdir. Bu? ya\u015fla \u0259laq\u0259li d\u0259yi\u015fir. Ana b\u0259tnind\u0259 olark\u0259n b\u0259d\u0259nin 95 % su t\u0259\u015fkil edib. Do\u011fulduqdan sonra b\u0259d\u0259nd\u0259 suyun h\u0259cmi 77% -\u0259 d\u00fc\u015f\u00fcr. ARANTV.AZ x\u0259b\u0259r verir ki, su m\u00fcxt\u0259lif orqanlara faydal\u0131 v\u0259 qidal\u0131 madd\u0259l\u0259r \u00e7atd\u0131r\u0131r. Bizi enerji il\u0259 t\u0259min edir v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndirir. Su oynaqlar\u0131 ya\u011flay\u0131r, h\u0259tta g\u00f6zl\u0259rimizi n\u0259ml\u0259ndirir, suyun miqdar\u0131 olmadan \u00fcr\u0259yin v\u0259 qan damarlar\u0131n\u0131n normal f\u0259aliyy\u0259ti m\u00fcmk\u00fcn deyil. \u00dcst\u0259lik, kifay\u0259t q\u0259d\u0259r su yoxdursa, v\u00fccudunuz temperaturu t\u0259nziml\u0259y\u0259 bilm\u0259y\u0259c\u0259k v\u0259 h\u0259ddind\u0259n art\u0131q istil\u0259\u015fm\u0259y\u0259 ba\u015flayacaq. \u0130nsanlar bir qayda olaraq, h\u0259yat ver\u0259n n\u0259mliyin tam \u0259h\u0259miyy\u0259tini d\u0259rk etmirl\u0259r.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":576071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file-583x365.jpg",583,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/2023-03-13-14-18-11hhvCiC1zy4Xw2xjBDyc3_file.jpg",700,438,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"B\u0259d\u0259nimizin 70 % &#8211; i sudan ibar\u0259tdir. Bu? ya\u015fla \u0259laq\u0259li d\u0259yi\u015fir. Ana b\u0259tnind\u0259 olark\u0259n b\u0259d\u0259nin 95 % su t\u0259\u015fkil edib. Do\u011fulduqdan sonra b\u0259d\u0259nd\u0259 suyun h\u0259cmi 77% -\u0259 d\u00fc\u015f\u00fcr. ARANTV.AZ x\u0259b\u0259r verir ki, su m\u00fcxt\u0259lif orqanlara faydal\u0131 v\u0259 qidal\u0131 madd\u0259l\u0259r \u00e7atd\u0131r\u0131r. Bizi enerji il\u0259 t\u0259min edir v\u0259 \u0259z\u0259l\u0259l\u0259ri g\u00fccl\u0259ndirir. Su oynaqlar\u0131 ya\u011flay\u0131r, h\u0259tta g\u00f6zl\u0259rimizi n\u0259ml\u0259ndirir, suyun&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576070"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576070"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/576071"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}