D\u00fcy\u00fc z\u0259ngin karbohidrat m\u0259nb\u0259yidir.<\/p>\n
ARANTV.AZ<\/strong> xarici mediaya istinad\u0259n m\u0259lumat verir ki, a\u011f d\u00fcy\u00fc vaxta\u015f\u0131r\u0131 qida rasionuna daxil edilm\u0259lidir, \u00e7\u00fcnki bir s\u0131ra faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.<\/p>\n Dietoloq Loren Manakerin dediyin\u0259 g\u00f6r\u0259, m\u0259hsulun t\u0259rkibind\u0259 s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan manqan var. O, h\u0259m\u00e7inin orqanizm \u00fc\u00e7\u00fcn \u201cyanacaq\u201d say\u0131lan \u00e7oxlu miqdarda karbohidratlar\u0131n m\u0259nb\u0259yidir. Tez-tez d\u00fcy\u00fc istehlak\u0131 enerjini b\u0259rpa etm\u0259y\u0259 k\u00f6m\u0259k edir, letargiyan\u0131 azald\u0131r.<\/p>\n Bundan \u0259lav\u0259, a\u011f d\u00fcy\u00fcn\u00fcn bir \u00e7ox sortlar\u0131 B vitaminl\u0259ri il\u0259 z\u0259nginl\u0259\u015fdirilmi\u015fdir ki, bu da b\u0259d\u0259nd\u0259ki enerjinin laz\u0131mi s\u0259viyy\u0259d\u0259 olmas\u0131na m\u0259suldur.<\/p>\n Bununla bel\u0259, metabolik sindromla – piyl\u0259nm\u0259 il\u0259 \u0259laq\u0259li metabolik poz\u011funluqla qar\u015f\u0131la\u015fmamaq \u00fc\u00e7\u00fcn ondan sui-istifad\u0259 etm\u0259m\u0259lisiniz.<\/p>\n","protected":false},"excerpt":{"rendered":" D\u00fcy\u00fc z\u0259ngin karbohidrat m\u0259nb\u0259yidir. ARANTV.AZ xarici mediaya istinad\u0259n m\u0259lumat verir ki, a\u011f d\u00fcy\u00fc vaxta\u015f\u0131r\u0131 qida rasionuna daxil edilm\u0259lidir, \u00e7\u00fcnki bir s\u0131ra faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Dietoloq Loren Manakerin dediyin\u0259 g\u00f6r\u0259, m\u0259hsulun t\u0259rkibind\u0259 s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan manqan var. O, h\u0259m\u00e7inin orqanizm \u00fc\u00e7\u00fcn \u201cyanacaq\u201d say\u0131lan \u00e7oxlu miqdarda karbohidratlar\u0131n m\u0259nb\u0259yidir. Tez-tez d\u00fcy\u00fc istehlak\u0131 enerjini b\u0259rpa etm\u0259y\u0259 k\u00f6m\u0259k edir, letargiyan\u0131 azald\u0131r. Bundan \u0259lav\u0259, a\u011f d\u00fcy\u00fcn\u00fcn bir \u00e7ox sortlar\u0131 B vitaminl\u0259ri il\u0259 z\u0259nginl\u0259\u015fdirilmi\u015fdir ki, bu da b\u0259d\u0259nd\u0259ki enerjinin laz\u0131mi s\u0259viyy\u0259d\u0259 olmas\u0131na m\u0259suldur. Bununla bel\u0259, metabolik sindromla – piyl\u0259nm\u0259 il\u0259 \u0259laq\u0259li metabolik poz\u011funluqla qar\u015f\u0131la\u015fmamaq…<\/p>\n","protected":false},"author":2,"featured_media":576211,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/640cb0872d3b3640cb0872d3b41678553223640cb0872d3b0640cb0872d3b1.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"D\u00fcy\u00fc z\u0259ngin karbohidrat m\u0259nb\u0259yidir. ARANTV.AZ xarici mediaya istinad\u0259n m\u0259lumat verir ki, a\u011f d\u00fcy\u00fc vaxta\u015f\u0131r\u0131 qida rasionuna daxil edilm\u0259lidir, \u00e7\u00fcnki bir s\u0131ra faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir. Dietoloq Loren Manakerin dediyin\u0259 g\u00f6r\u0259, m\u0259hsulun t\u0259rkibind\u0259 s\u00fcm\u00fck sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan manqan var. O, h\u0259m\u00e7inin orqanizm \u00fc\u00e7\u00fcn \u201cyanacaq\u201d say\u0131lan \u00e7oxlu miqdarda karbohidratlar\u0131n m\u0259nb\u0259yidir. Tez-tez d\u00fcy\u00fc istehlak\u0131 enerjini b\u0259rpa etm\u0259y\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576210"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576210"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/576211"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}