{"id":576961,"date":"2023-03-15T10:27:36","date_gmt":"2023-03-15T07:27:36","guid":{"rendered":"https:\/\/arantv.az\/?p=576961"},"modified":"2023-03-15T10:27:36","modified_gmt":"2023-03-15T07:27:36","slug":"bird%c9%99n-artiq-qadinla-ail%c9%99-qurmagin-f%c9%99sadlari-s%c9%99k%c9%99r-ur%c9%99k-catismazligi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=576961","title":{"rendered":"Bird\u0259n art\u0131q qad\u0131nla ail\u0259 qurma\u011f\u0131n f\u0259sadlar\u0131: \u015f\u0259k\u0259r, \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131&#8230;"},"content":{"rendered":"<p><strong>Bird\u0259n art\u0131q qad\u0131nla ail\u0259 qurmaq ki\u015finin sa\u011flaml\u0131q durumuna m\u0259nfi t\u0259sir edir.<\/strong><\/p>\n<p>Bu q\u0259na\u0259t\u0259 \u00e7oxarvadl\u0131l\u0131\u011f\u0131n qanuni q\u00fcvv\u0259d\u0259 oldu\u011fu S\u0259udiyy\u0259 \u018fr\u0259bistan\u0131n\u0131n Cidd\u0259 \u015f\u0259h\u0259rind\u0259ki X\u0259st\u0259xana v\u0259 Ara\u015fd\u0131rma M\u0259rk\u0259zinin t\u0259dqiqat\u00e7\u0131lar\u0131 g\u0259lib. \u018fr\u0259b t\u0259dqiqat\u00e7\u0131lar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, real h\u0259yatda \u00e7oxarvadl\u0131 olmaq ki\u015fil\u0259rin \u00fcr\u0259kl\u0259 ba\u011fl\u0131 daha \u00e7ox probleml\u0259r ya\u015famas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, ail\u0259li olmaq ki\u015fil\u0259r\u0259 daha az stressl\u0259 \u00fczl\u0259\u015fm\u0259y\u0259, fiziki sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa v\u0259 daha balansl\u0131 qidalanma\u011fa imkan verir.<\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar S\u0259udiyy\u0259 \u018fr\u0259bistan\u0131 v\u0259 Birl\u0259\u015fmi\u015f \u018fr\u0259b \u018fmirlikl\u0259rinin 5 x\u0259st\u0259xanas\u0131nda m\u00fcalic\u0259 olunan \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 x\u0259st\u0259l\u0259rini t\u0259hlil ed\u0259rk\u0259n bel\u0259 ki\u015fil\u0259rin 56%-d\u0259 \u015f\u0259k\u0259rli diabet, 57%-d\u0259 hipertoniya, 45%-d\u0259 is\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri oldu\u011fu m\u0259lum olub.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bird\u0259n art\u0131q qad\u0131nla ail\u0259 qurmaq ki\u015finin sa\u011flaml\u0131q durumuna m\u0259nfi t\u0259sir edir. Bu q\u0259na\u0259t\u0259 \u00e7oxarvadl\u0131l\u0131\u011f\u0131n qanuni q\u00fcvv\u0259d\u0259 oldu\u011fu S\u0259udiyy\u0259 \u018fr\u0259bistan\u0131n\u0131n Cidd\u0259 \u015f\u0259h\u0259rind\u0259ki X\u0259st\u0259xana v\u0259 Ara\u015fd\u0131rma M\u0259rk\u0259zinin t\u0259dqiqat\u00e7\u0131lar\u0131 g\u0259lib. \u018fr\u0259b t\u0259dqiqat\u00e7\u0131lar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, real h\u0259yatda \u00e7oxarvadl\u0131 olmaq ki\u015fil\u0259rin \u00fcr\u0259kl\u0259 ba\u011fl\u0131 daha \u00e7ox probleml\u0259r ya\u015famas\u0131na s\u0259b\u0259b olur. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, ail\u0259li olmaq ki\u015fil\u0259r\u0259 daha az stressl\u0259 \u00fczl\u0259\u015fm\u0259y\u0259, fiziki sa\u011flaml\u0131\u011f\u0131 qoruma\u011fa v\u0259 daha balansl\u0131 qidalanma\u011fa imkan verir. T\u0259dqiqat\u00e7\u0131lar S\u0259udiyy\u0259 \u018fr\u0259bistan\u0131 v\u0259 Birl\u0259\u015fmi\u015f \u018fr\u0259b \u018fmirlikl\u0259rinin 5 x\u0259st\u0259xanas\u0131nda m\u00fcalic\u0259 olunan \u00fcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 x\u0259st\u0259l\u0259rini t\u0259hlil ed\u0259rk\u0259n bel\u0259 ki\u015fil\u0259rin 56%-d\u0259 \u015f\u0259k\u0259rli diabet, 57%-d\u0259 hipertoniya, 45%-d\u0259 is\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri&hellip;<\/p>\n","protected":false},"author":2,"featured_media":576962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss-529x365.jpg",529,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss-840x579.jpg",640,441,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/ssssssssssssss.jpg",870,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bird\u0259n art\u0131q qad\u0131nla ail\u0259 qurmaq ki\u015finin sa\u011flaml\u0131q durumuna m\u0259nfi t\u0259sir edir. Bu q\u0259na\u0259t\u0259 \u00e7oxarvadl\u0131l\u0131\u011f\u0131n qanuni q\u00fcvv\u0259d\u0259 oldu\u011fu S\u0259udiyy\u0259 \u018fr\u0259bistan\u0131n\u0131n Cidd\u0259 \u015f\u0259h\u0259rind\u0259ki X\u0259st\u0259xana v\u0259 Ara\u015fd\u0131rma M\u0259rk\u0259zinin t\u0259dqiqat\u00e7\u0131lar\u0131 g\u0259lib. \u018fr\u0259b t\u0259dqiqat\u00e7\u0131lar\u0131n\u0131n ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, real h\u0259yatda \u00e7oxarvadl\u0131 olmaq ki\u015fil\u0259rin \u00fcr\u0259kl\u0259 ba\u011fl\u0131 daha \u00e7ox probleml\u0259r ya\u015famas\u0131na s\u0259b\u0259b olur. Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, ail\u0259li olmaq ki\u015fil\u0259r\u0259 daha az stressl\u0259 \u00fczl\u0259\u015fm\u0259y\u0259, fiziki&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576961"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=576961"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/576961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/576962"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=576961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=576961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=576961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}