{"id":579607,"date":"2023-03-22T08:56:25","date_gmt":"2023-03-22T05:56:25","guid":{"rendered":"https:\/\/arantv.az\/?p=579607"},"modified":"2023-03-22T08:56:25","modified_gmt":"2023-03-22T05:56:25","slug":"diyetoloq-d%c9%99riy%c9%99-yod-surtm%c9%99k-faydasizdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=579607","title":{"rendered":"Diyetoloq: \u201cD\u0259riy\u0259 yod s\u00fcrtm\u0259k faydas\u0131zd\u0131r\u201d"},"content":{"rendered":"<p>Rusiyal\u0131 diyetoloq Natalya Kruqlova bildirib ki, b\u0259d\u0259nd\u0259ki yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 d\u0259riy\u0259 yod s\u00fcrtm\u0259kl\u0259 aradan qald\u0131rmaq c\u0259hdi faydas\u0131zd\u0131r.<\/p>\n<p>O, bu \u00fcsulun bir s\u0131ra s\u0259b\u0259bl\u0259rd\u0259n, o c\u00fcml\u0259d\u0259n aptekl\u0259rd\u0259 sat\u0131lan yodla qidalarda v\u0259 m\u0259hlullarda olan yod birl\u0259\u015fm\u0259l\u0259rinin f\u0259rqli qurulu\u015funa g\u00f6r\u0259 i\u015fl\u0259m\u0259diyini izah edib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259z\u0259n d\u0259riy\u0259 yod \u015f\u0259b\u0259k\u0259si \u00e7\u0259km\u0259kl\u0259 orqanizmd\u0259 bu madd\u0259y\u0259 ehtiyac\u0131n olub-olmad\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar.<\/p>\n<p>\u201cHesab olunur ki, madd\u0259 d\u0259riy\u0259 tez hoparsa, dem\u0259li b\u0259d\u0259n yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 ya\u015fay\u0131r. Lakin bu, mifdir\u201d &#8211; ekspert bildirib.<\/p>\n<p>O, \u0259lav\u0259 edib ki, yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan xilas olmaq \u00e7\u0259tin deyil. Bunun \u00fc\u00e7\u00fcn m\u00fcnt\u0259z\u0259m olaraq yodla\u015fd\u0131r\u0131lm\u0131\u015f duz, h\u0259m\u00e7inin bal\u0131q v\u0259 dig\u0259r d\u0259niz m\u0259hsullar\u0131 yem\u0259k kifay\u0259tdir.<\/p>\n<p>M\u0259nb\u0259: news.ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rusiyal\u0131 diyetoloq Natalya Kruqlova bildirib ki, b\u0259d\u0259nd\u0259ki yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 d\u0259riy\u0259 yod s\u00fcrtm\u0259kl\u0259 aradan qald\u0131rmaq c\u0259hdi faydas\u0131zd\u0131r. O, bu \u00fcsulun bir s\u0131ra s\u0259b\u0259bl\u0259rd\u0259n, o c\u00fcml\u0259d\u0259n aptekl\u0259rd\u0259 sat\u0131lan yodla qidalarda v\u0259 m\u0259hlullarda olan yod birl\u0259\u015fm\u0259l\u0259rinin f\u0259rqli qurulu\u015funa g\u00f6r\u0259 i\u015fl\u0259m\u0259diyini izah edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259z\u0259n d\u0259riy\u0259 yod \u015f\u0259b\u0259k\u0259si \u00e7\u0259km\u0259kl\u0259 orqanizmd\u0259 bu madd\u0259y\u0259 ehtiyac\u0131n olub-olmad\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar. \u201cHesab olunur ki, madd\u0259 d\u0259riy\u0259 tez hoparsa, dem\u0259li b\u0259d\u0259n yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 ya\u015fay\u0131r. Lakin bu, mifdir\u201d &#8211; ekspert bildirib. O, \u0259lav\u0259 edib ki, yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan xilas olmaq \u00e7\u0259tin deyil. Bunun \u00fc\u00e7\u00fcn m\u00fcnt\u0259z\u0259m olaraq yodla\u015fd\u0131r\u0131lm\u0131\u015f duz, h\u0259m\u00e7inin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":579608,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/yod_setka.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Rusiyal\u0131 diyetoloq Natalya Kruqlova bildirib ki, b\u0259d\u0259nd\u0259ki yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 d\u0259riy\u0259 yod s\u00fcrtm\u0259kl\u0259 aradan qald\u0131rmaq c\u0259hdi faydas\u0131zd\u0131r. O, bu \u00fcsulun bir s\u0131ra s\u0259b\u0259bl\u0259rd\u0259n, o c\u00fcml\u0259d\u0259n aptekl\u0259rd\u0259 sat\u0131lan yodla qidalarda v\u0259 m\u0259hlullarda olan yod birl\u0259\u015fm\u0259l\u0259rinin f\u0259rqli qurulu\u015funa g\u00f6r\u0259 i\u015fl\u0259m\u0259diyini izah edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259z\u0259n d\u0259riy\u0259 yod \u015f\u0259b\u0259k\u0259si \u00e7\u0259km\u0259kl\u0259 orqanizmd\u0259 bu madd\u0259y\u0259 ehtiyac\u0131n olub-olmad\u0131\u011f\u0131n\u0131 m\u00fc\u0259yy\u0259n etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/579607"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=579607"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/579607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/579608"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=579607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=579607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=579607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}