{"id":585011,"date":"2023-04-04T11:01:53","date_gmt":"2023-04-04T07:01:53","guid":{"rendered":"https:\/\/arantv.az\/?p=585011"},"modified":"2023-04-04T11:01:53","modified_gmt":"2023-04-04T07:01:53","slug":"olum-sacan-qida-marqarin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=585011","title":{"rendered":"\u00d6l\u00fcm sa\u00e7an qida MARQAR\u0130N"},"content":{"rendered":"<p>Marqarini XIX \u0259srd\u0259 frans\u0131z kimya\u00e7i \u0130ppolit Meje-Murye icad edib.<\/p>\n<p><b>ARANTV.AZ <\/b>bildirir ki, bu icad\u0131n \u0259sas m\u0259qs\u0259di \u0259n kas\u0131b \u0259halini ucuz &#8220;ya\u011f&#8221;la t\u0259min etm\u0259k idi. Lakin ill\u0259r ke\u00e7dikd\u0259n sonra m\u0259lum olub ki, marqarinin m\u00fcnt\u0259z\u0259m istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox ciddi ziyan vurur, t\u0259hl\u00fck\u0259li x\u0259st\u0259likl\u0259rin riskini xeyli art\u0131r\u0131r.<\/p>\n<p>Marqarin \u0259n ucuz bitki ya\u011flardan (palma v\u0259 s.) haz\u0131rlan\u0131r. Haz\u0131rlanma zaman\u0131 duru ya\u011flar x\u00fcsusi \u00fcsullarla emal olunur, onlar\u0131n strukturu d\u0259yi\u015filir ki, n\u0259tic\u0259d\u0259 onlar k\u0259r\u0259 ya\u011f\u0131na ox\u015far konsistenisya al\u0131r.<\/p>\n<p>Bu kimyavi reaksiyalar n\u0259tic\u0259sind\u0259 ziyan\u0131 b\u00fct\u00fcn d\u00fcnyada t\u0259sdiq olunmu\u015f trans-ya\u011flar \u0259m\u0259l\u0259 g\u0259lir. M\u00fct\u0259x\u0259ssisl\u0259r trans-ya\u011flar\u0131 &#8220;kimy\u0259vi silah&#8221;, &#8220;s\u0259ssiz qatil&#8221;, &#8220;l\u0259ng z\u0259h\u0259r&#8221; adland\u0131r\u0131rlar.<\/p>\n<p>Trans-ya\u011flar\u0131n daim q\u0259bulu orqanizmin \u00fcr\u0259k-damar, sinir, immun, cinsiyy\u0259t sisteml\u0259rin\u0259, m\u00fcbadil\u0259 prosesl\u0259rin\u0259 \u00e7ox m\u0259nfi t\u0259sir edir, \u015f\u0259k\u0259rli diabetin inki\u015faf\u0131 riskini art\u0131r\u0131r. Trans-ya\u011flar \u0259n ciddi kanserogenl\u0259rd\u0259n (x\u0259r\u00e7\u0259ng \u0259m\u0259l\u0259 g\u0259tir\u0259n madd\u0259l\u0259r) biri say\u0131l\u0131r.<\/p>\n<p>Trans-ya\u011flar orqanizm\u0259 h\u00fcceyr\u0259 s\u0259viyy\u0259sind\u0259 m\u0259nfi t\u0259sir edir, h\u0259zm sisteminin f\u0259aliyy\u0259tini pozur, qanda xolesterinin s\u0259viyy\u0259sini art\u0131r\u0131r, damarlar\u0131n tutulmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>Trans-ya\u011flar\u0131n daim istehlak\u0131 h\u0259m\u00e7inin art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b olur.<\/p>\n<p>Bel\u0259 hesab olunur ki, marqarinin daim istehlak\u0131 ki\u015fil\u0259rd\u0259 sperman\u0131n keyfiyy\u0259tin\u0259 m\u0259nfi t\u0259sir edir, potensiyan\u0131 azald\u0131r.<\/p>\n<p>N\u0259z\u0259riniz\u0259 \u00e7atd\u0131raq ki, marqarin &#8220;fast-food&#8221; qidalar\u0131n, yar\u0131mfabrikatlar\u0131n, d\u00fckanlarda sat\u0131lan m\u00fcxt\u0259lif pe\u00e7enye, vafli, tort, pirojna, dondurmalar\u0131n, ucuz \u015fokolad\u0131n v\u0259 s. m\u0259hsullar\u0131n haz\u0131rlanmas\u0131nda istifad\u0259 olunur. Bu m\u0259hsullar\u0131 tez-tez v\u0259 \u00e7oxlu miqdarda yem\u0259k olmaz!<\/p>\n<p>Marqarin u\u015faqlara b\u00f6y\u00fckl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 daha ziyanl\u0131d\u0131r. Bu s\u0259b\u0259bd\u0259n u\u015faqlar \u00fc\u00e7\u00fcn qidalar, \u015firniyyatlar v\u0259 s. haz\u0131rlad\u0131qda marqarind\u0259n istifad\u0259 etm\u0259k olmaz.<\/p>\n<p>B\u0259z\u0259n istehsal\u00e7\u0131lar m\u0259hsulun marqarin oldu\u011funu m\u00fcxt\u0259lif \u00fcsullarla \u00f6rt-basd\u0131q etm\u0259y\u0259 \u00e7al\u0131\u015f\u0131rlar. Qabla\u015fd\u0131rman\u0131n\u00a0 \u00fcz\u0259rind\u0259 olan yaz\u0131lara aldanmay\u0131n! Bu &#8220;spred&#8221;, &#8220;yum\u015faq ya\u011f&#8221;, sad\u0259c\u0259 &#8220;ya\u011f&#8221; ola bil\u0259r. M\u00fctl\u0259q m\u0259hsulun t\u0259rkibin\u0259 fikir verin. \u018fg\u0259r orada &#8220;bitki ya\u011flardan haz\u0131rlan\u0131b&#8221; kimi yaz\u0131lar varsa, t\u0259rkibind\u0259 bitki ya\u011flar\u0131 varsa, bu marqarindir. Almay\u0131n! T\u0259bii k\u0259r\u0259 ya\u011f\u0131 yaln\u0131z s\u00fcd v\u0259 qaymaqdan haz\u0131rlan\u0131r, orada bitki ya\u011f\u0131 ola bilm\u0259z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marqarini XIX \u0259srd\u0259 frans\u0131z kimya\u00e7i \u0130ppolit Meje-Murye icad edib. ARANTV.AZ bildirir ki, bu icad\u0131n \u0259sas m\u0259qs\u0259di \u0259n kas\u0131b \u0259halini ucuz &#8220;ya\u011f&#8221;la t\u0259min etm\u0259k idi. Lakin ill\u0259r ke\u00e7dikd\u0259n sonra m\u0259lum olub ki, marqarinin m\u00fcnt\u0259z\u0259m istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox ciddi ziyan vurur, t\u0259hl\u00fck\u0259li x\u0259st\u0259likl\u0259rin riskini xeyli art\u0131r\u0131r. Marqarin \u0259n ucuz bitki ya\u011flardan (palma v\u0259 s.) haz\u0131rlan\u0131r. Haz\u0131rlanma zaman\u0131 duru ya\u011flar x\u00fcsusi \u00fcsullarla emal olunur, onlar\u0131n strukturu d\u0259yi\u015filir ki, n\u0259tic\u0259d\u0259 onlar k\u0259r\u0259 ya\u011f\u0131na ox\u015far konsistenisya al\u0131r. Bu kimyavi reaksiyalar n\u0259tic\u0259sind\u0259 ziyan\u0131 b\u00fct\u00fcn d\u00fcnyada t\u0259sdiq olunmu\u015f trans-ya\u011flar \u0259m\u0259l\u0259 g\u0259lir. M\u00fct\u0259x\u0259ssisl\u0259r trans-ya\u011flar\u0131 &#8220;kimy\u0259vi silah&#8221;, &#8220;s\u0259ssiz&hellip;<\/p>\n","protected":false},"author":2,"featured_media":585012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086-537x365.jpg",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/marqarin_086.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Marqarini XIX \u0259srd\u0259 frans\u0131z kimya\u00e7i \u0130ppolit Meje-Murye icad edib. ARANTV.AZ bildirir ki, bu icad\u0131n \u0259sas m\u0259qs\u0259di \u0259n kas\u0131b \u0259halini ucuz &#8220;ya\u011f&#8221;la t\u0259min etm\u0259k idi. Lakin ill\u0259r ke\u00e7dikd\u0259n sonra m\u0259lum olub ki, marqarinin m\u00fcnt\u0259z\u0259m istehlak\u0131 insan sa\u011flaml\u0131\u011f\u0131na \u00e7ox ciddi ziyan vurur, t\u0259hl\u00fck\u0259li x\u0259st\u0259likl\u0259rin riskini xeyli art\u0131r\u0131r. Marqarin \u0259n ucuz bitki ya\u011flardan (palma v\u0259 s.) haz\u0131rlan\u0131r. Haz\u0131rlanma&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/585011"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=585011"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/585011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/585012"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=585011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=585011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=585011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}