{"id":592986,"date":"2023-04-24T11:46:43","date_gmt":"2023-04-24T07:46:43","guid":{"rendered":"https:\/\/arantv.az\/?p=592986"},"modified":"2023-04-24T11:46:43","modified_gmt":"2023-04-24T07:46:43","slug":"imtina-etm%c9%99li-oldugumuz-m%c9%99hsullar-sonsuzluq-yaradir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=592986","title":{"rendered":"\u0130mtina etm\u0259li oldu\u011fumuz m\u0259hsullar: SONSUZLUQ YARADIR"},"content":{"rendered":"

Yediyimiz, i\u00e7diyimiz, geyindiyimiz v\u0259 g\u00fcnd\u0259lik h\u0259yatda istifad\u0259 etdiyimiz bir \u00e7ox m\u0259hsulla kimy\u0259vi madd\u0259l\u0259rin t\u0259sirin\u0259 m\u0259ruz qal\u0131r\u0131q. Hormonlar orqanizmd\u0259 b\u00f6y\u00fcm\u0259 v\u0259 inki\u015fafdan tutmu\u015f zehni funksiyalara, \u00e7oxalmadan immunitet\u0259 q\u0259d\u0259r bir \u00e7ox prosesl\u0259rd\u0259 m\u00fch\u00fcm rol oynay\u0131r.\u00a0<\/strong><\/p>\n

B\u0259zi xarici amill\u0259r hormonlar\u0131m\u0131z\u0131 poza v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259ri yarada bil\u0259r.<\/p>\n

Hormon pozucular\u0131 b\u0259d\u0259nimiz\u0259 t\u0259n\u0259ff\u00fcs, yediyimiz yem\u0259kl\u0259r, i\u00e7diyimiz mayel\u0259r, n\u0259f\u0259s ald\u0131\u011f\u0131m\u0131z hava, geyindiyimiz paltarlar, g\u00fcnd\u0259lik h\u0259yatda tez-tez istifad\u0259 etdiyimiz kosmetika v\u0259 t\u0259mizl\u0259yici vasit\u0259l\u0259r kimi m\u0259hsullar vasit\u0259sil\u0259 daxil olur. Bunlar hormonlar\u0131m\u0131z\u0131 alt-\u00fcst ed\u0259n kimy\u0259vi madd\u0259l\u0259rdir. Bu z\u0259h\u0259rli madd\u0259l\u0259r zamanla hormonlar\u0131m\u0131z\u0131n ifraz\u0131n\u0131 pozaraq t\u0259sirl\u0259rini azald\u0131r.<\/p>\n

Hans\u0131 probleml\u0259r\u0259 s\u0259b\u0259b olur?<\/strong><\/p>\n

Hormon pozucular\u0131 tiroid funksiyas\u0131n\u0131 poza bil\u0259r. Erk\u0259n yetkinlik, autizm v\u0259 hiperaktivliy\u0259 s\u0259b\u0259b ola bil\u0259r. Sperma say\u0131n\u0131 azaldaraq ki\u015fil\u0259rd\u0259 sonsuzluq yarada bil\u0259r. Bundan \u0259lav\u0259, s\u00fcm\u00fck ya\u015f\u0131n\u0131 ir\u0259lil\u0259tm\u0259kl\u0259 tez-tez x\u0259st\u0259liy\u0259 v\u0259 boy q\u0131salmas\u0131na s\u0259b\u0259b ola bil\u0259r. Estrogen\u0259 b\u0259nz\u0259r t\u0259sirl\u0259r g\u00f6st\u0259r\u0259r\u0259k qad\u0131nlarda menstruasiya poz\u011funlu\u011funa s\u0259b\u0259b ola bil\u0259r. \u0130nsulinin ifraz\u0131n\u0131 pozaraq diabet\u0259 yol a\u00e7a bil\u0259r. T\u0259bii ki, onun kanserogen t\u0259sirinin d\u0259 olmas\u0131 m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

N\u0259 etm\u0259liyik?<\/strong><\/p>\n

B\u0259d\u0259nimizd\u0259 m\u00fc\u0259yy\u0259n d\u0259r\u0259c\u0259d\u0259 m\u00f6vcud olan hormonlar\u0131 pozan madd\u0259l\u0259r y\u00fcks\u0259k dozalarda \u00f6z t\u0259sirini g\u00f6st\u0259rm\u0259y\u0259 ba\u015flay\u0131r. Hormon pozucular\u0131n\u0131n h\u0259m u\u015faqlar\u0131m\u0131za, h\u0259m d\u0259 \u00f6z\u00fcm\u00fcz\u0259 t\u0259sirini minimuma endirm\u0259k \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131dak\u0131 m\u0259qamlara diqq\u0259t yetirm\u0259liyik.<\/p>\n

    \n
  1. \u018fll\u0259rinizi tez-tez yuyun<\/strong><\/li>\n<\/ol>\n

    \u018fll\u0259rimiz evd\u0259, i\u015fd\u0259, \u00e7\u00f6ld\u0259 kimy\u0259vi madd\u0259l\u0259rl\u0259 tez-tez t\u0259masda olur. Z\u0259r\u0259rli madd\u0259l\u0259ri \u00e7\u0131xarmaq \u00fc\u00e7\u00fcn yem\u0259kd\u0259n \u00f6nc\u0259 \u0259ll\u0259ri yumaq x\u00fcsusil\u0259 vacibdir.<\/p>\n

      \n
    1. N\u0259 yediyiniz\u0259 diqq\u0259t edin<\/strong><\/li>\n<\/ol>\n

      X\u00fcsus\u0259n d\u0259 heyvan m\u0259n\u015f\u0259li qidalardan istifad\u0259 ed\u0259rk\u0259n, heyvanlar\u0131n piy toxumas\u0131nda z\u0259r\u0259rli kimy\u0259vi madd\u0259l\u0259rin ola bil\u0259c\u0259yini unutmaq olmaz. T\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yem\u0259k daha sa\u011flamd\u0131r, lakin unutmaq olmaz ki, bu qidalarda pestisid qal\u0131qlar\u0131na rast g\u0259linir. Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259ri m\u00f6vs\u00fcmd\u0259n k\u0259nar, pestisidsiz v\u0259 \u00e7ox miqdarda istehlak ets\u0259k, hormonlar\u0131 pozan t\u0259sir qa\u00e7\u0131lmazd\u0131r.<\/p>\n

        \n
      1. Plastikd\u0259n uzaq durun<\/strong><\/li>\n<\/ol>\n

        M\u00fcmk\u00fcns\u0259, b\u00fct\u00fcn plastikl\u0259ri h\u0259yat\u0131m\u0131zdan \u00e7\u0131xarmal\u0131y\u0131q v\u0259 ya onlar\u0131 azaltmaq \u00fc\u00e7\u00fcn t\u0259dbirl\u0259r g\u00f6rm\u0259liyik. Yem\u0259k \u00fc\u00e7\u00fcn \u015f\u00fc\u015f\u0259 v\u0259 ya paslanmayan polad qablara \u00fcst\u00fcnl\u00fck verm\u0259liyik. Mikrodal\u011fal\u0131 sobada plastik qablardan istifad\u0259 etm\u0259m\u0259liyik. X\u00fcsusil\u0259 plastik su qablar\u0131n\u0131n h\u0259ddind\u0259n art\u0131q istiy\u0259 v\u0259 ya g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131na m\u0259ruz qalmas\u0131n\u0131n qar\u015f\u0131s\u0131 al\u0131nmal\u0131d\u0131r. \u018fslind\u0259, su t\u0259mizl\u0259yici qur\u011fulardan istifad\u0259 etm\u0259kl\u0259 plastik butulkalardan istifad\u0259ni azaltmaq v\u0259 plastik \u00e7\u0259ll\u0259kl\u0259rd\u0259n istifad\u0259nin qar\u015f\u0131s\u0131n\u0131 almaq olar.<\/p>\n

          \n
        1. Teflon qablar\u0131 \u00e7ox q\u0131zd\u0131rmay\u0131n<\/strong><\/li>\n<\/ol>\n

          Teflon qazan v\u0259 tavalarda b\u00f6yr\u0259kl\u0259r\u0259 v\u0259 qaraciy\u0259r\u0259 z\u0259r\u0259r ver\u0259n perfluorooktan tur\u015fusu (PFOA) yerin\u0259 \u00fcmumiyy\u0259tl\u0259 z\u0259r\u0259rsiz olan politetrafloroetilen (PTFE) adl\u0131 madd\u0259 istifad\u0259 edilm\u0259y\u0259 ba\u015fland\u0131. Lakin 300 d\u0259r\u0259c\u0259d\u0259n yuxar\u0131 temperaturda bu madd\u0259 z\u0259h\u0259rli d\u0259 ola bil\u0259r. Teflonlar\u0131 bo\u015f olduqda q\u0131zd\u0131rmay\u0131n. \u0130\u00e7ind\u0259 ya\u011f v\u0259 yem\u0259k olmal\u0131d\u0131r. A\u015fa\u011f\u0131, orta at\u0259\u015fd\u0259n istifad\u0259 edin.<\/p>\n

            \n
          1. \u018ftiri d\u0259riniz\u0259 vurmay\u0131n<\/strong><\/li>\n<\/ol>\n

            \u018ftirl\u0259r v\u0259 dezodorantlar kommersiya istehsal\u0131 zaman\u0131 formulalar\u0131 gizl\u0259dil\u0259n madd\u0259l\u0259rdir. Lakin biz bilirik ki, onlar\u0131n t\u0259rkibind\u0259 ftalatlar istifad\u0259 olunur. Ftalatlar hormonlar\u0131 pozan v\u0259 b\u00f6y\u00fck miqdarda sa\u011flaml\u0131\u011fa z\u0259r\u0259rlidir. Krem kimi qoxusuz v\u0259 t\u0259bii kosmetik m\u0259hsullar\u0131 se\u00e7in.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Yediyimiz, i\u00e7diyimiz, geyindiyimiz v\u0259 g\u00fcnd\u0259lik h\u0259yatda istifad\u0259 etdiyimiz bir \u00e7ox m\u0259hsulla kimy\u0259vi madd\u0259l\u0259rin t\u0259sirin\u0259 m\u0259ruz qal\u0131r\u0131q. Hormonlar orqanizmd\u0259 b\u00f6y\u00fcm\u0259 v\u0259 inki\u015fafdan tutmu\u015f zehni funksiyalara, \u00e7oxalmadan immunitet\u0259 q\u0259d\u0259r bir \u00e7ox prosesl\u0259rd\u0259 m\u00fch\u00fcm rol oynay\u0131r.\u00a0 B\u0259zi xarici amill\u0259r hormonlar\u0131m\u0131z\u0131 poza v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259ri yarada bil\u0259r. Hormon pozucular\u0131 b\u0259d\u0259nimiz\u0259 t\u0259n\u0259ff\u00fcs, yediyimiz yem\u0259kl\u0259r, i\u00e7diyimiz mayel\u0259r, n\u0259f\u0259s ald\u0131\u011f\u0131m\u0131z hava, geyindiyimiz paltarlar, g\u00fcnd\u0259lik h\u0259yatda tez-tez istifad\u0259 etdiyimiz kosmetika v\u0259 t\u0259mizl\u0259yici vasit\u0259l\u0259r kimi m\u0259hsullar vasit\u0259sil\u0259 daxil olur. Bunlar hormonlar\u0131m\u0131z\u0131 alt-\u00fcst ed\u0259n kimy\u0259vi madd\u0259l\u0259rdir. Bu z\u0259h\u0259rli madd\u0259l\u0259r zamanla hormonlar\u0131m\u0131z\u0131n ifraz\u0131n\u0131 pozaraq t\u0259sirl\u0259rini azald\u0131r. Hans\u0131 probleml\u0259r\u0259 s\u0259b\u0259b olur?…<\/p>\n","protected":false},"author":2,"featured_media":592987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",640,437,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/04\/plastik_qab.jpg",657,449,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yediyimiz, i\u00e7diyimiz, geyindiyimiz v\u0259 g\u00fcnd\u0259lik h\u0259yatda istifad\u0259 etdiyimiz bir \u00e7ox m\u0259hsulla kimy\u0259vi madd\u0259l\u0259rin t\u0259sirin\u0259 m\u0259ruz qal\u0131r\u0131q. Hormonlar orqanizmd\u0259 b\u00f6y\u00fcm\u0259 v\u0259 inki\u015fafdan tutmu\u015f zehni funksiyalara, \u00e7oxalmadan immunitet\u0259 q\u0259d\u0259r bir \u00e7ox prosesl\u0259rd\u0259 m\u00fch\u00fcm rol oynay\u0131r.\u00a0 B\u0259zi xarici amill\u0259r hormonlar\u0131m\u0131z\u0131 poza v\u0259 ciddi sa\u011flaml\u0131q probleml\u0259ri yarada bil\u0259r. Hormon pozucular\u0131 b\u0259d\u0259nimiz\u0259 t\u0259n\u0259ff\u00fcs, yediyimiz yem\u0259kl\u0259r, i\u00e7diyimiz mayel\u0259r, n\u0259f\u0259s ald\u0131\u011f\u0131m\u0131z hava,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/592986"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=592986"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/592986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/592987"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=592986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=592986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=592986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}