{"id":59994,"date":"2019-05-21T11:04:11","date_gmt":"2019-05-21T08:04:11","guid":{"rendered":"http:\/\/arantv.az\/?p=59994"},"modified":"2019-05-21T11:04:11","modified_gmt":"2019-05-21T08:04:11","slug":"meditasiya-bar%c9%99d%c9%99-sok-arasdirma-insani-m%c9%99nfi-enerjiy%c9%99-kokl%c9%99yir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=59994","title":{"rendered":"Meditasiya bar\u0259d\u0259 \u015eOK ara\u015fd\u0131rma: insan\u0131 m\u0259nfi enerjiy\u0259 k\u00f6kl\u0259yir"},"content":{"rendered":"<div><b>Meditasiya il\u0259 m\u0259\u015f\u011ful olanlar\u0131n rahatlamaq \u0259v\u0259zin\u0259, t\u0259rsin\u0259 ruh hal\u0131na d\u00fc\u015fd\u00fcy\u00fc ortaya \u00e7\u0131x\u0131b.<\/b><\/div>\n<div><\/div>\n<div><b>ARANTV.AZ\u00a0<\/b> x\u0259b\u0259b verir ki, bu q\u0259na\u0259t\u0259 \u0130ngilt\u0259r\u0259d\u0259ki London Universitetind\u0259 iki ay \u0259rzind\u0259\u00a0 ara\u015fd\u0131rma\u00a0 n\u0259tic\u0259sind\u0259 g\u0259linib. T\u0259dqiqatlarda 232 n\u0259f\u0259r i\u015ftirak edib. T\u0259cr\u00fcb\u0259d\u0259 i\u015ftirak\u00e7\u0131lardan bu s\u0131naqda xo\u015f olan v\u0259 yaxud olmayan b\u00fct\u00fcn hiss v\u0259 duy\u011fular\u0131n\u0131 bildirm\u0259l\u0259ri t\u0259l\u0259b edilib. S\u0131naqlar\u0131n n\u0259tic\u0259sind\u0259 ilkin olaraq narahatl\u0131q, qorxu, t\u0259hrif edilmi\u015f fikir v\u0259 d\u00fc\u015f\u00fcnc\u0259l\u0259r \u00f6z\u00fcn\u00fc qavrama kimi \u0259lam\u0259tl\u0259r s\u0131raland\u0131.<\/div>\n<div><\/div>\n<div><\/div>\n<div>B\u00fct\u00fcn i\u015ftirak\u00e7\u0131lar\u0131n cavablar\u0131 d\u0259y\u0259rl\u0259ndiril\u0259nd\u0259 is\u0259 q\u0259rib\u0259 n\u0259tic\u0259 ortaya \u00e7\u0131x\u0131b. Meditasiya il\u0259 m\u0259\u015f\u011ful olan ki\u015fil\u0259rin 28,5%-i, qad\u0131nlar\u0131n 23%-i, dini inanc\u0131 olmayanlar\u0131n is\u0259 30%-i m\u0259nfi t\u0259cr\u00fcb\u0259 oldu\u011funu s\u00f6yl\u0259yib.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u00a0<img src=\"https:\/\/www.medicina.az\/file\/pic\/xeber\/2019-05\/1558422903_752x395-meditasyonun-etkisi-herkeste-ayni-degil-1558351849930.jpg\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><b>Meditasiya<\/b>\u00a0\u2013 lat\u0131ncadan &#8220;meditatio\u201d , &#8220;meditor\u201d \u2013 d\u00fc\u015f\u00fcn\u00fcr\u0259m, ay\u0131rd edir\u0259m m\u0259nas\u0131n\u0131 ifad\u0259 edir. Meditasiya insan zehnini bir fikr\u0259 c\u0259ml\u0259yir, b\u0259d\u0259ni sakitl\u0259\u015fdirir v\u0259 d\u00fc\u015f\u00fcnc\u0259ni ba\u015fqa al\u0259m\u0259 y\u00f6n\u0259ldir. Meditativ m\u0259\u015fql\u0259r m\u00fcxt\u0259lif olur. B\u0259z\u0259n meditasiyan\u0131n bir ne\u00e7\u0259 \u00fcslublar\u0131n\u0131 birl\u0259\u015fdirib m\u00fcr\u0259kk\u0259b meditasiya edirl\u0259r. Meditasiya \u0259slind\u0259, \u00e7ox q\u0259dim bir \u00fcslubdur. H\u0259tta ola bilsin ki, q\u0259dim Misird\u0259 v\u0259 h\u0259tta mayal\u0131lar da \u00f6z d\u00f6vl\u0259rind\u0259 meditasiya il\u0259 m\u0259\u015f\u011ful olublar. Amma meditasiyan\u0131n \u0259sas inki\u015faf v\u0259 istiqam\u0259ti hind yoqas\u0131 v\u0259 buddizmd\u0259 olub.<\/div>\n<div><\/div>\n<div>M\u00fcs\u0259lmanlarda is\u0259 buna yax\u0131n sufizm var. M\u00fcasir psixoterapiyalarda meditativ metodlar \u00e7ox istifad\u0259 edilir. Hesab edilir ki, meditasiya b\u0259d\u0259nin rahatla\u015fmas\u0131, dinc\u0259lm\u0259si, stressd\u0259n azad olma, laz\u0131ms\u0131z h\u0259y\u0259can v\u0259 d\u00fc\u015f\u00fcnc\u0259l\u0259rd\u0259n fikrin t\u0259mizl\u0259nm\u0259si, m\u0259n\u0259vi rahatl\u0131\u011f\u0131n al\u0131nmas\u0131 v\u0259 daxili harmoniyaya g\u00f6r\u0259 insana laz\u0131md\u0131r.Medicina.\u00a0az<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meditasiya il\u0259 m\u0259\u015f\u011ful olanlar\u0131n rahatlamaq \u0259v\u0259zin\u0259, t\u0259rsin\u0259 ruh hal\u0131na d\u00fc\u015fd\u00fcy\u00fc ortaya \u00e7\u0131x\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259b verir ki, bu q\u0259na\u0259t\u0259 \u0130ngilt\u0259r\u0259d\u0259ki London Universitetind\u0259 iki ay \u0259rzind\u0259\u00a0 ara\u015fd\u0131rma\u00a0 n\u0259tic\u0259sind\u0259 g\u0259linib. T\u0259dqiqatlarda 232 n\u0259f\u0259r i\u015ftirak edib. T\u0259cr\u00fcb\u0259d\u0259 i\u015ftirak\u00e7\u0131lardan bu s\u0131naqda xo\u015f olan v\u0259 yaxud olmayan b\u00fct\u00fcn hiss v\u0259 duy\u011fular\u0131n\u0131 bildirm\u0259l\u0259ri t\u0259l\u0259b edilib. S\u0131naqlar\u0131n n\u0259tic\u0259sind\u0259 ilkin olaraq narahatl\u0131q, qorxu, t\u0259hrif edilmi\u015f fikir v\u0259 d\u00fc\u015f\u00fcnc\u0259l\u0259r \u00f6z\u00fcn\u00fc qavrama kimi \u0259lam\u0259tl\u0259r s\u0131raland\u0131. B\u00fct\u00fcn i\u015ftirak\u00e7\u0131lar\u0131n cavablar\u0131 d\u0259y\u0259rl\u0259ndiril\u0259nd\u0259 is\u0259 q\u0259rib\u0259 n\u0259tic\u0259 ortaya \u00e7\u0131x\u0131b. Meditasiya il\u0259 m\u0259\u015f\u011ful olan ki\u015fil\u0259rin 28,5%-i, qad\u0131nlar\u0131n 23%-i, dini inanc\u0131 olmayanlar\u0131n is\u0259 30%-i m\u0259nfi t\u0259cr\u00fcb\u0259 oldu\u011funu s\u00f6yl\u0259yib.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":59995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047-300x188.jpg",300,188,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/1558422905_0x0-meditasyonun-etkisi-herkeste-ayni-degil-1558351869047.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Meditasiya il\u0259 m\u0259\u015f\u011ful olanlar\u0131n rahatlamaq \u0259v\u0259zin\u0259, t\u0259rsin\u0259 ruh hal\u0131na d\u00fc\u015fd\u00fcy\u00fc ortaya \u00e7\u0131x\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259b verir ki, bu q\u0259na\u0259t\u0259 \u0130ngilt\u0259r\u0259d\u0259ki London Universitetind\u0259 iki ay \u0259rzind\u0259\u00a0 ara\u015fd\u0131rma\u00a0 n\u0259tic\u0259sind\u0259 g\u0259linib. T\u0259dqiqatlarda 232 n\u0259f\u0259r i\u015ftirak edib. T\u0259cr\u00fcb\u0259d\u0259 i\u015ftirak\u00e7\u0131lardan bu s\u0131naqda xo\u015f olan v\u0259 yaxud olmayan b\u00fct\u00fcn hiss v\u0259 duy\u011fular\u0131n\u0131 bildirm\u0259l\u0259ri t\u0259l\u0259b edilib. S\u0131naqlar\u0131n n\u0259tic\u0259sind\u0259 ilkin olaraq narahatl\u0131q, qorxu, t\u0259hrif&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/59994"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59994"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/59994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/59995"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}