{"id":60615,"date":"2019-05-22T16:33:29","date_gmt":"2019-05-22T13:33:29","guid":{"rendered":"http:\/\/arantv.az\/?p=60615"},"modified":"2019-05-22T16:33:29","modified_gmt":"2019-05-22T13:33:29","slug":"findiq-yem%c9%99k-ucun-7-vacib-s%c9%99b%c9%99b","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=60615","title":{"rendered":"F\u0131nd\u0131q yem\u0259k \u00fc\u00e7\u00fcn 7 VAC\u0130B S\u018fB\u018fB"},"content":{"rendered":"

Z\u0259ngin t\u0259rkib\u0259 malik olan f\u0131nd\u0131q diyetologiyada \u00e7ox faydal\u0131 m\u0259hsul say\u0131l\u0131r.<\/p>\n

Siz\u0259 f\u0131nd\u0131\u011f\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 tan\u0131\u015f olma\u011f\u0131 t\u0259klif edirik.<\/p>\n

1. F\u0131nd\u0131q qanda xolesterolun s\u0259viyy\u0259sini t\u0259nziml\u0259yir, qamarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n

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<\/div>\n<\/div>\n

2. ARANTV.AZ\u00a0<\/b>\u00a0bildirir ki, f\u0131nd\u0131q \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

3. B qrupu vitaminl\u0259rl\u0259 z\u0259ngin f\u0131nd\u0131q sinir sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir – sakitl\u0259\u015fdirir, stresl\u0259ri azald\u0131r, sinir sistemini m\u00f6hk\u0259ml\u0259ndirir, beyinin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

4. B\u0259d\u0259nin tonusunu qald\u0131r\u0131r, \u0259lav\u0259 enerji verir, insan\u0131 daha g\u00fcmrah edir, yor\u011funlu\u011fu azald\u0131r.<\/p>\n

5. H\u0259m ki\u015fi, h\u0259m qad\u0131nlar\u0131n cinsiyy\u0259t sistemi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. Ki\u015fil\u0259rd\u0259 potensiyan\u0131 art\u0131r\u0131r, prostat v\u0259zinin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n

6. X\u0259r\u00e7\u0259ngd\u0259n qoruyur.<\/p>\n

7. Orqanizmi qurdlardan t\u0259mizl\u0259yir.<\/p>\n

N\u0259z\u0259r\u0259 almaq laz\u0131md\u0131r ki, g\u00fcn \u0259rzind\u0259 1 ovuc f\u0131nd\u0131q yem\u0259k olar.Saglamolun.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Z\u0259ngin t\u0259rkib\u0259 malik olan f\u0131nd\u0131q diyetologiyada \u00e7ox faydal\u0131 m\u0259hsul say\u0131l\u0131r. Siz\u0259 f\u0131nd\u0131\u011f\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 tan\u0131\u015f olma\u011f\u0131 t\u0259klif edirik. 1. F\u0131nd\u0131q qanda xolesterolun s\u0259viyy\u0259sini t\u0259nziml\u0259yir, qamarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir. 2. ARANTV.AZ\u00a0\u00a0bildirir ki, f\u0131nd\u0131q \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. 3. B qrupu vitaminl\u0259rl\u0259 z\u0259ngin f\u0131nd\u0131q sinir sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir – sakitl\u0259\u015fdirir, stresl\u0259ri azald\u0131r, sinir…<\/p>\n","protected":false},"author":2,"featured_media":60616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq-300x204.jpg",300,204,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",294,200,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",140,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",368,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/05\/findiq.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Z\u0259ngin t\u0259rkib\u0259 malik olan f\u0131nd\u0131q diyetologiyada \u00e7ox faydal\u0131 m\u0259hsul say\u0131l\u0131r. Siz\u0259 f\u0131nd\u0131\u011f\u0131n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 tan\u0131\u015f olma\u011f\u0131 t\u0259klif edirik. 1. F\u0131nd\u0131q qanda xolesterolun s\u0259viyy\u0259sini t\u0259nziml\u0259yir, qamarlar\u0131n sa\u011flaml\u0131\u011f\u0131na m\u00fcsb\u0259t t\u0259sir edir. 2. ARANTV.AZ\u00a0\u00a0bildirir ki, f\u0131nd\u0131q \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. 3. B qrupu vitaminl\u0259rl\u0259 z\u0259ngin f\u0131nd\u0131q sinir sistemin\u0259 \u00e7ox m\u00fcsb\u0259t t\u0259sir edir – sakitl\u0259\u015fdirir, stresl\u0259ri azald\u0131r, sinir...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/60615"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60615"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/60615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/60616"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}