{"id":60674,"date":"2019-05-23T07:32:05","date_gmt":"2019-05-23T04:32:05","guid":{"rendered":"http:\/\/arantv.az\/?p=60674"},"modified":"2019-05-23T07:32:05","modified_gmt":"2019-05-23T04:32:05","slug":"hamil%c9%99-qadinlar-niy%c9%99-turs-meyv%c9%99l%c9%99r-ist%c9%99yir-pediatrdan-izah","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=60674","title":{"rendered":"Hamil\u0259 qad\u0131nlar niy\u0259 tur\u015f meyv\u0259l\u0259r ist\u0259yir? – Pediatrdan izah"},"content":{"rendered":"

“Hamil\u0259 qad\u0131nlar\u0131n qida se\u00e7imind\u0259 kreativlik axtarmas\u0131 yersizdir. Sa\u011flam, t\u0259bii qidalara \u00fcst\u00fcnl\u00fck verm\u0259k laz\u0131md\u0131r\u201d.<\/p>\n

Bunu\u00a0Sherg.az-a pediatr Vaqif Qarayev deyib.<\/p>\n

O bildirib ki, regionda yeti\u015f\u0259n meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r\u0259, g\u00fcnd\u0259lik menyumuzda olan qidalara genetik olaraq uy\u011funla\u015fm\u0131\u015f\u0131q:<\/p>\n

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“H\u0259min m\u0259hsullarla qidalanmaq laz\u0131md\u0131r. Ba\u015fqa \u00f6lk\u0259l\u0259rin m\u0259tb\u0259xinin, m\u00fcxt\u0259lif t\u0259rkibli yem\u0259kl\u0259rinin biz\u0259 d\u0259xili yoxdur. Qad\u0131nlar \u00e7ox vaxt h\u0259kimin dediyi deyil, \u00f6zl\u0259rinin haradasa g\u00f6rd\u00fckl\u0259ri, qar\u015f\u0131la\u015fd\u0131qlar\u0131 qidalar\u0131 yem\u0259k ist\u0259yirl\u0259r.<\/p>\n

Hamil\u0259lik qad\u0131n orqanizmi \u00fc\u00e7\u00fcn ciddi tibbi, bioloji, psixoloji bax\u0131mdan y\u00fckd\u00fcr. \u00d6z pasiyentini m\u00fcayin\u0259 ed\u0259n ginekoloqlar h\u0259r m\u00fcayin\u0259d\u0259 hamil\u0259 qad\u0131n\u0131n qida menyusunu ona deyir. Buna \u0259m\u0259l etm\u0259k laz\u0131md\u0131r. Analar b\u0259tnind\u0259ki k\u00f6rp\u0259ni v\u0259 \u00f6z\u00fcn\u00fc normal qidaland\u0131rmal\u0131d\u0131r. Bunun \u00fc\u00e7\u00fcn maddi m\u0259s\u0259l\u0259l\u0259r v\u0259 anan\u0131n m\u0259suliyy\u0259ti x\u00fcsusi \u00f6n\u0259mlidir. Anan\u0131n qida, yuxu, h\u0259r\u0259k\u0259t, hava rejimi u\u015faq \u00fc\u00e7\u00fcn vacibdir. Az\u0259rbaycan torpa\u011f\u0131nda yeti\u015f\u0259n n\u0259 varsa, hamil\u0259 qad\u0131n \u00fc\u00e7\u00fcn h\u0259tta d\u0259rmand\u0131r.<\/p>\n

B\u0259z\u0259n hamil\u0259 qad\u0131nlar\u0131n tur\u015f meyv\u0259l\u0259r ist\u0259m\u0259si normald\u0131r. Bu, t\u0259bab\u0259t\u0259 aid bir \u015fey deyil, amma \u00fcr\u0259yi ist\u0259yirs\u0259, qad\u0131nda s\u0131rf psixoloji diskomfort yaradacaq. Buna g\u00f6r\u0259, hamil\u0259l\u0259r bu c\u00fcr qidalar\u0131 ist\u0259yirs\u0259, q\u0131\u015f aylar\u0131nda x\u00fcsusil\u0259 al\u00e7a kimi meyv\u0259l\u0259ri ba\u015fqa alternativl\u0259 \u0259v\u0259z etm\u0259k laz\u0131md\u0131r. N\u0259 s\u0259b\u0259bd\u0259n olur, olsun stress hamil\u0259 \u00fc\u00e7\u00fcn he\u00e7 bir halda olmamal\u0131d\u0131r\u201d.<\/p>\n

Qad\u0131nlar\u0131n hamil\u0259lik zaman\u0131nda m\u0259lumatl\u0131 olmas\u0131na diqq\u0259t \u00e7\u0259k\u0259n pediatr vur\u011fulay\u0131b ki, internetd\u0259n, mediadan, sa\u011flaml\u0131qla ba\u011fl\u0131 m\u0259lumatlar\u0131 \u0259ld\u0259 etm\u0259k olar:<\/p>\n

“35-40 il bundan \u0259vv\u0259l analar\u0131n \u0259ks\u0259riyy\u0259ti t\u0259hsilsiz idi. \u0130nformasiya \u00fc\u00e7\u00fcn t\u0259k h\u0259kiml\u0259r var idi. \u0130ndi bu m\u0259s\u0259l\u0259l\u0259rin ham\u0131s\u0131 aradan qalx\u0131b. Nec\u0259 olur ki, analar internetd\u0259n h\u0259r m\u0259lumat\u0131 \u0259ld\u0259 edir, amma \u00f6z sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacib olanlarla maraqlanm\u0131r. H\u0259kiml\u0259r n\u0259 q\u0259d\u0259r m\u0259sl\u0259h\u0259tl\u0259r vers\u0259 d\u0259, \u0259ks\u0259r\u0259n buna laqeyd yana\u015f\u0131rlar. Lakin h\u0259r k\u0259s ald\u0131\u011f\u0131 t\u0259hsili \u00f6z\u00fcn\u0259 faydal\u0131 \u015f\u0259kild\u0259 istifad\u0259 etm\u0259lidir.<\/p>\n

Sosial \u015f\u0259b\u0259k\u0259l\u0259rd\u0259 \u00e7ox zaman ciddi olmayan m\u0259lumatlar da payla\u015f\u0131l\u0131r. B\u0259zil\u0259ri bunu yumor olsun dey\u0259 yaz\u0131r, amma d\u00fc\u015f\u00fcnm\u00fcrl\u0259r ki, bunu oxuyub, t\u0259tbiq ed\u0259n insanlar da ola bil\u0259r. N\u0259tic\u0259d\u0259 probleml\u0259r ortaya \u00e7\u0131xar. Ona g\u00f6r\u0259, h\u0259r yay\u0131lan m\u0259lumata etibar etm\u0259m\u0259k, qeyri-ciddi payla\u015f\u0131mlar\u0131 oxumamaq laz\u0131md\u0131r\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

“Hamil\u0259 qad\u0131nlar\u0131n qida se\u00e7imind\u0259 kreativlik axtarmas\u0131 yersizdir. Sa\u011flam, t\u0259bii qidalara \u00fcst\u00fcnl\u00fck verm\u0259k laz\u0131md\u0131r\u201d. Bunu\u00a0Sherg.az-a pediatr Vaqif Qarayev deyib. O bildirib ki, regionda yeti\u015f\u0259n meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259r\u0259, g\u00fcnd\u0259lik menyumuzda olan qidalara genetik olaraq uy\u011funla\u015fm\u0131\u015f\u0131q: “H\u0259min m\u0259hsullarla qidalanmaq laz\u0131md\u0131r. Ba\u015fqa \u00f6lk\u0259l\u0259rin m\u0259tb\u0259xinin, m\u00fcxt\u0259lif t\u0259rkibli yem\u0259kl\u0259rinin biz\u0259 d\u0259xili yoxdur. Qad\u0131nlar \u00e7ox vaxt h\u0259kimin dediyi deyil, \u00f6zl\u0259rinin haradasa g\u00f6rd\u00fckl\u0259ri,…<\/p>\n","protected":false},"author":2,"featured_media":60675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t