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Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, soyuq \u00e7ay istid\u0259n xilas olma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k, h\u0259m\u00e7inin orqanizmi enerji il\u0259 t\u0259min ed\u0259c\u0259k.<\/p>\n
\u201cQara \u00e7ay – moruq v\u0259 ya sitrus meyv\u0259l\u0259ri il\u0259 yax\u015f\u0131 gedir, ya\u015f\u0131l \u00e7ay \u00fc\u00e7\u00fcn is\u0259 \u00e7iy\u0259l\u0259k, alma v\u0259 ya armud daha uy\u011fundur. \u00c7ay d\u0259ml\u0259yin v\u0259 bir-iki saat soyuducuda saxlay\u0131n. Daha sonra ona sitrus suyu, bir ne\u00e7\u0259 gil\u0259meyv\u0259 v\u0259 ya alma dilimi \u0259lav\u0259 ed\u0259 bil\u0259rsiniz\u201d, – dey\u0259 Rumyantseva t\u00f6vsiy\u0259 edib.<\/p>\n
Sitrus meyv\u0259l\u0259rind\u0259n v\u0259 \u015faftal\u0131 p\u00fcresind\u0259n limonad<\/strong><\/p>\n M\u00fct\u0259x\u0259ssis limonad\u0131 evd\u0259 haz\u0131rlana bil\u0259n \u0259n asan i\u00e7kil\u0259rd\u0259n biri adland\u0131r\u0131b.<\/p>\n \u201cKlassik limonadlar art\u0131q dar\u0131xd\u0131r\u0131c\u0131d\u0131rsa, porta\u011faldan i\u00e7ki haz\u0131rlaya bil\u0259rsiniz. Sitrus meyv\u0259l\u0259ri istid\u0259 yax\u015f\u0131 t\u0259rav\u0259tl\u0259ndirir v\u0259 orqanizmi vitaminl\u0259rl\u0259 qidaland\u0131r\u0131r. Limonad\u0131n \u015firin olmas\u0131 \u00fc\u00e7\u00fcn bir qa\u015f\u0131q \u015faftal\u0131 v\u0259 ya \u00e7iy\u0259l\u0259k p\u00fcresi \u0259lav\u0259 ed\u0259 bil\u0259rsiniz\u201d, – dey\u0259 o \u0259lav\u0259 edib.<\/p>\n Vyetnam \u00fcsulu buzlu q\u0259hv\u0259<\/strong><\/p>\n M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, isti yay s\u0259h\u0259ri \u00fc\u00e7\u00fcn uy\u011fun olan g\u00f6z\u0259l s\u0259rinl\u0259\u015fdirici i\u00e7kidir. Onu haz\u0131rlamaq \u00fc\u00e7\u00fcn qat\u0131la\u015fd\u0131r\u0131lm\u0131\u015f s\u00fcd, buz v\u0259 t\u0259z\u0259 \u00fcy\u00fcd\u00fclm\u00fc\u015f q\u0259hv\u0259 laz\u0131md\u0131r.<\/p>\n \u201c\u015e\u0259k\u0259rli i\u00e7kil\u0259rin b\u00f6y\u00fck h\u0259v\u0259skar\u0131 deyilsinizs\u0259, qat\u0131la\u015fd\u0131r\u0131lm\u0131\u015f s\u00fcd\u00fcn miqdar\u0131n\u0131 azalda bil\u0259rsiniz. Q\u0259hv\u0259nizin daha uzun m\u00fcdd\u0259t s\u0259rin qalmas\u0131 \u00fc\u00e7\u00fcn i\u00e7kiy\u0259 bir ovuc buz \u0259lav\u0259 etm\u0259yi unutmay\u0131n. Z\u00f6vq\u0259 g\u00f6r\u0259 dar\u00e7\u0131n v\u0259 ya qoz da \u0259lav\u0259 ed\u0259 bil\u0259rsiniz\u201d, – dey\u0259 texnoloq qeyd edib.<\/p>\n \u00c7iy\u0259l\u0259kli laymad<\/strong><\/p>\n \u201cKlassik limonadlardan bezmisinizs\u0259, \u00e7iy\u0259l\u0259k laymad\u0131n\u0131 s\u0131nay\u0131n\u201d, – dey\u0259 Rumyantseva m\u0259sl\u0259h\u0259t g\u00f6r\u00fcr. O, qeyd edib ki, \u00e7iy\u0259l\u0259k v\u0259 laymad\u0131n birlikd\u0259 qeyri-adi dad\u0131 olacaq.<\/p>\n \u201c\u00c7iy\u0259l\u0259yi sevm\u0259y\u0259nl\u0259r banan, yaxud albal\u0131 kimi dig\u0259r gil\u0259meyv\u0259 v\u0259 meyv\u0259l\u0259rd\u0259n istifad\u0259 ed\u0259 bil\u0259rl\u0259r\u201d, – dey\u0259 m\u00fct\u0259x\u0259ssis s\u00f6zl\u0259rini yekunla\u015fd\u0131r\u0131b.<\/p>\n Xat\u0131rladaq ki, bundan \u0259vv\u0259l\u00a0\u0259s\u0259bl\u0259ri sakitl\u0259\u015fdirm\u0259k v\u0259 sinir sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn\u00a0faydal\u0131\u00a0yem\u0259kl\u0259r<\/strong><\/a>\u00a0bar\u0259d\u0259 m\u0259lumat vermi\u015fdik.<\/p>\n M\u0259nb\u0259: Lenta.ru<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cBuzlu q\u0259hv\u0259 v\u0259 evd\u0259 haz\u0131rlanm\u0131\u015f sitrus limonadlar\u0131\u00a0b\u00fcrk\u00fcl\u00fc havalarda xilas \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 s\u0259rinl\u0259\u015fdirici i\u00e7kil\u0259rdir\u201d. Bu bar\u0259d\u0259 rusiyal\u0131 texnoloq Ludmila Rumyantseva dan\u0131\u015f\u0131b. O, bu i\u00e7kil\u0259rin dadl\u0131 olmas\u0131 il\u0259 yana\u015f\u0131, t\u0259rkibind\u0259ki vitaminl\u0259r v\u0259 mikroelementl\u0259r\u0259 g\u00f6r\u0259 orqanizm \u00fc\u00e7\u00fcn b\u00f6y\u00fck faydalar\u0131 oldu\u011funu a\u00e7\u0131qlay\u0131b. Soyuq \u00e7ay Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, soyuq \u00e7ay istid\u0259n xilas olma\u011fa k\u00f6m\u0259k ed\u0259c\u0259k, h\u0259m\u00e7inin orqanizmi enerji il\u0259…<\/p>\n","protected":false},"author":2,"featured_media":610342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-610341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t<\/p>\n
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