{"id":611407,"date":"2023-07-24T15:14:46","date_gmt":"2023-07-24T11:14:46","guid":{"rendered":"https:\/\/arantv.az\/?p=611407"},"modified":"2023-07-24T15:14:46","modified_gmt":"2023-07-24T11:14:46","slug":"h%c9%99m-z%c9%99riflik-h%c9%99m-d%c9%99rman-cic%c9%99kl%c9%99r-haqqinda-maraqli-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=611407","title":{"rendered":"H\u0259m z\u0259riflik, h\u0259m d\u0259rman – \u00c7\u0130\u00c7\u018fKL\u018fR haqq\u0131nda maraql\u0131 ara\u015fd\u0131rma"},"content":{"rendered":"

\u00c7i\u00e7\u0259kl\u0259rin evl\u0259rimiz\u0259 v\u0259 ya\u015fay\u0131\u015f sah\u0259l\u0259rimiz\u0259 g\u0259tirdiyi g\u00f6z\u0259llikl\u0259rl\u0259 yana\u015f\u0131, insan sa\u011flaml\u0131\u011f\u0131na da says\u0131z-hesabs\u0131z faydalar\u0131 var.\u00a0He\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fczm\u00fc ki, niy\u0259 x\u0259st\u0259 ziyar\u0259tl\u0259rind\u0259 g\u00fcl verirsiniz?\u00a0Bu yaz\u0131m\u0131zda g\u00fcll\u0259rin insan sa\u011flaml\u0131\u011f\u0131na faydalar\u0131 haqq\u0131nda m\u0259lumat ver\u0259c\u0259yik.\u00a0<\/strong><\/p>\n

T\u0259bi\u0259t\u0259 v\u0259 insan sa\u011flaml\u0131\u011f\u0131na qatd\u0131qlar\u0131 faydalar\u0131 il\u0259 bildiyimiz \u00e7i\u00e7\u0259kl\u0259r\u0259 h\u0259ssas v\u0259 z\u0259rif bir sevgi g\u00f6st\u0259rm\u0259yi unutmay\u0131n.\u00a0Eviniz\u0259, ofisiniz\u0259 v\u0259 ya ba\u011f\u0131n\u0131za \u0259lav\u0259 ed\u0259c\u0259yiniz bir \u00e7i\u00e7\u0259k d\u00fcnyam\u0131za daha sa\u011flam h\u0259yat f\u00fcrs\u0259ti t\u0259qdim ed\u0259 bil\u0259r!<\/p>\n

1. Havan\u0131 t\u0259mizl\u0259yir
\n\u00c7i\u00e7\u0259kl\u0259r, flora c\u0259miyy\u0259tind\u0259ki dig\u0259r bitkil\u0259r kimi,\u00a0 n\u0259f\u0259s ald\u0131\u011f\u0131m\u0131z havan\u0131n\u00a0detoksikasiyas\u0131nda m\u00fch\u00fcm rol oynay\u0131r\u00a0\u00a0.\u00a0X\u00fcsusil\u0259 qapal\u0131\u00a0\u00a0\u00e7i\u00e7\u0259kl\u0259r\u00a0\u00a0evl\u0259rimizd\u0259 istifad\u0259 etdiyimiz m\u0259hsullardan \u0259trafa at\u0131lan z\u0259h\u0259rli qazlar\u0131 \u00f6z\u00fcn\u0259 \u00e7\u0259kir.\u00a0Evd\u0259 n\u0259f\u0259s ald\u0131\u011f\u0131n\u0131z havan\u0131 t\u0259miz saxlamaq\u00a0 t\u0259n\u0259ff\u00fcs sistemi infeksiyalar\u0131ndan\u00a0\u0259ziyy\u0259t \u00e7\u0259km\u0259 \u015fans\u0131n\u0131z\u0131 azald\u0131r\u00a0\u00a0.<\/p>\n

2. Terapevtikdir
\n\u00c7i\u00e7\u0259kl\u0259r psixoloji x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 m\u00fcalic\u0259vi t\u0259sir\u0259 malikdir.\u00a0Anksiyete\u00a0\u00a0v\u0259 zehni stressd\u0259n\u00a0\u00a0\u0259ziyy\u0259t \u00e7\u0259k\u0259n\u00a0\u00a0insanlar \u00e7i\u00e7\u0259k terapiyas\u0131ndan istifad\u0259 ed\u0259r\u0259k rahatl\u0131q tapa bil\u0259rl\u0259r.\u00a0T\u0259dqiqatlarda g\u00fcll\u0259r insan \u015f\u00fcuruna sevinc, xo\u015fb\u0259xtlik v\u0259 h\u0259zz verir.\u00a0G\u0259rgin v\u0259 g\u0259rgin bir g\u00fcnd\u0259n sonra parkda v\u0259 ya ba\u011f\u00e7ada sad\u0259 bir g\u0259zinti\u00a0 narahatl\u0131q\u00a0\u0259leyhin\u0259 d\u0259rman\u00a0\u00a0q\u0259bul etm\u0259kd\u0259n daha t\u0259sirli ola bil\u0259r .<\/p>\n

\u00c7i\u00e7\u0259kl\u0259rin Faydalar\u0131<\/p>\n

3. D\u0259rini g\u00f6z\u0259ll\u0259\u015fdirir
\n\u00c7i\u00e7\u0259kl\u0259r parlaq v\u0259 sa\u011flam d\u0259ri \u0259ld\u0259 etm\u0259yin \u0259n t\u0259bii yolu kimi tan\u0131n\u0131r.\u00a0Evinizd\u0259 v\u0259 ya ofisinizd\u0259 olacaq \u00e7i\u00e7\u0259kl\u0259r \u0259traf m\u00fchit\u0259 n\u0259m sal\u0131r.\u00a0Qapal\u0131 m\u0259kanda\u00a0\u00a0yaranan r\u00fctub\u0259t\u00a0\u00a0d\u0259rinizi quruma\u011fa v\u0259 \u00e7atlamaya qar\u015f\u0131 qoruyur.\u00a0X\u00fcsusil\u0259, lavanda \u00e7i\u00e7\u0259yi d\u0259rinin sa\u011flam g\u00f6r\u00fcnm\u0259sin\u0259 k\u00f6m\u0259k edir, eyni zamanda l\u0259k\u0259l\u0259ri v\u0259 s\u0131zanaqlar\u0131 aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n

\u00c7i\u00e7\u0259kl\u0259rin Faydalar\u0131<\/p>\n

4. Zehni g\u00fccl\u0259ndiricidir
\nElmi ara\u015fd\u0131rmalar b\u0259zi \u00e7i\u00e7\u0259kl\u0259rin beynin yadda\u015f g\u00fcc\u00fcn\u00fc art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rib.\u00a0Ara\u015fd\u0131rman\u0131n davam\u0131nda beyin performans\u0131n\u0131n bitki v\u0259 \u00e7i\u00e7\u0259k m\u00fchitind\u0259 daha \u00e7ox \u00e7al\u0131\u015faraq m\u0259hsuldarl\u0131\u011f\u0131 art\u0131rd\u0131\u011f\u0131 m\u00fc\u0259yy\u0259n edilib.\u00a0Evinizd\u0259 v\u0259 ya ofisinizd\u0259ki \u00e7i\u00e7\u0259kl\u0259r beyninizin daha yarad\u0131c\u0131 ideyalar ortaya qoymas\u0131na \u015f\u0259rait yarad\u0131r.\u00a0Bunun \u0259n g\u00f6z\u0259l n\u00fcmun\u0259l\u0259ri aras\u0131nda;\u00a0rozmarin, reyhan, k\u0259klikotu, nan\u0259, ada\u00e7ay\u0131 v\u0259 z\u0259nc\u0259fil.<\/p>\n

\u00c7i\u00e7\u0259kl\u0259rin Faydalar\u0131<\/p>\n

5. Sakitlik hissi verir
\n\u00c7i\u00e7\u0259kl\u0259rin m\u00fcalic\u0259vi v\u0259 rahatla\u015fd\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 ba\u011fl\u0131 \u00e7oxsayl\u0131 ara\u015fd\u0131rmalar apar\u0131lm\u0131\u015fd\u0131r.\u00a0Apar\u0131lan ara\u015fd\u0131rmalar n\u0259tic\u0259sind\u0259 \u00e7i\u00e7\u0259kl\u0259rin insanlarda sakitlik hissi do\u011furdu\u011fu m\u00fc\u0259yy\u0259n edilib.\u00a0X\u00fcsusil\u0259 ota\u011f\u0131n\u0131zdak\u0131 \u00e7i\u00e7\u0259kl\u0259r g\u0259rgin v\u0259 g\u0259rgin bir g\u00fcn\u00fcn ard\u0131ndan b\u0259d\u0259ninizin rahatlamas\u0131na k\u00f6m\u0259k edir.\u00a0Ba\u015f a\u011fr\u0131s\u0131 v\u0259 yuxu probleml\u0259rind\u0259 geni\u015f istifad\u0259 edil\u0259n \u00e7i\u00e7\u0259kl\u0259r t\u0259bii\u00a0\u00a0antidepresan\u00a0\u00a0x\u00fcsusiyy\u0259t\u0259 malikdir.<\/p>\n

Daisy<\/p>\n

\u00c7i\u00e7\u0259kl\u0259r d\u0259ri m\u00fcalic\u0259vi x\u00fcsusiyy\u0259tl\u0259ri il\u0259 \u0259n \u00e7ox yay\u0131lm\u0131\u015f bitkidir.\u00a0\u00c7i\u00e7\u0259kl\u0259rind\u0259 Vitamin E,\u00a0\u00a0Provitamin\u00a0\u00a0A, Vitamin C var.\u00a0\u00c7obanyast\u0131\u011f\u0131 h\u0259m d\u0259 antiseptik t\u0259sir\u0259 malikdir.\u00a0D\u0259rini sakitl\u0259\u015fdirir, q\u0131c\u0131qlanma v\u0259 q\u0131zart\u0131ya qar\u015f\u0131 yax\u015f\u0131d\u0131r.\u00a0D\u0259riniz asanl\u0131qla iltihablan\u0131rsa v\u0259\u00a0\u00a0soyulursa\u00a0\u00a0, \u00e7obanyast\u0131\u011f\u0131 ekstrakt\u0131 kremind\u0259n istifad\u0259 etm\u0259lisiniz.\u00a0Bu krem \u200b\u200ballergik d\u0259ril\u0259r\u00a0\u00a0\u00fc\u00e7\u00fcn d\u0259 \u00e7ox yax\u015f\u0131d\u0131r .\u00a0H\u0259m d\u0259 sa\u00e7da g\u00f6z\u0259l t\u0259sir yarad\u0131r\u00a0\u00a0;\u00a0\u00a0H\u0259m r\u0259ngini a\u00e7\u0131r, h\u0259m d\u0259 uzad\u0131r.<\/p>\n

G\u00fcl<\/p>\n

Q\u0131z\u0131lg\u00fcl kosmetika v\u0259 parf\u00fcmeriyada geni\u015f istifad\u0259 olunur.\u00a0Onun suyu d\u0259ri probleml\u0259rin\u0259 yax\u015f\u0131 g\u0259lir.\u00a0D\u0259rinizi qoruyur v\u0259 d\u0259rini yenil\u0259m\u0259k \u00fc\u00e7\u00fcn antioksidanlar ehtiva edir.\u00a0G\u00fcl ekstrakt\u0131 \u00fcz\u0259, b\u0259d\u0259n\u0259, sa\u00e7a qulluq \u00fc\u00e7\u00fcn vacib komponentl\u0259ri ehtiva edir.\u00a0D\u0259riniz qurudursa, bir ovuc q\u0131z\u0131lg\u00fcl l\u0259\u00e7\u0259kl\u0259rini qaynar suya at\u0131n, bir-iki d\u0259f\u0259 qaynad\u0131n v\u0259 \u00fcz\u00fcn\u00fcz\u00fc buxara tutun.\u00a0Bu t\u0259tbiqd\u0259n sonra d\u0259riniz inan\u0131lmaz d\u0259r\u0259c\u0259d\u0259 yum\u015faq olacaq.<\/p>\n

exinecea<\/p>\n

Bu bitki tez-tez n\u0259ml\u0259ndiricil\u0259r olan qoruyucu kreml\u0259rd\u0259 istifad\u0259 olunur.\u00a0S\u0131zanaqlara v\u0259 iltihablara yax\u015f\u0131 g\u0259lir, h\u0259m\u00e7inin d\u0259rini b\u0259rpa edir.<\/p>\n

Oregano<\/p>\n

Q\u0259dim Misird\u0259 bu bitki “g\u0259ncliyin ke\u015fik\u00e7isi” adlan\u0131rd\u0131.\u00a0Buna g\u00f6r\u0259 d\u0259 k\u0259klikotu sallanan v\u0259 ya yor\u011fun d\u0259ril\u0259r \u00fc\u00e7\u00fcn vacibdir.\u00a0T\u0259rkibind\u0259 immunitet sistemini\u00a0\u00a0g\u00fccl\u0259ndir\u0259n madd\u0259l\u0259r var\u00a0\u00a0.\u00a0D\u0259rid\u0259 v\u0259 b\u0259d\u0259nd\u0259 h\u0259yati funksiyalar\u0131 g\u00fccl\u0259ndirir.\u00a0Amma d\u0259ri \u00fc\u00e7\u00fcn k\u0259klikotu ya\u011f\u0131ndan faydalanmaq ist\u0259yirsinizs\u0259, m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcr\u0259m.\u00a0\u00c7\u00fcnki d\u0259rid\u0259 h\u0259ddind\u0259n art\u0131q q\u0131zart\u0131 v\u0259 yanma yarada bil\u0259n ya\u011fd\u0131r.\u00a0Ya\u011f\u0131 deyil, yaln\u0131z \u00e7ay\u0131 d\u0259ml\u0259yib pamb\u0131qla \u00fcz\u00fcn\u00fcz\u0259 \u00e7\u0259k\u0259 bil\u0259rsiniz.<\/p>\n

sitrus<\/p>\n

Porta\u011fal \u00e7i\u00e7\u0259yi ekstraktlar\u0131 v\u0259 limon tez-tez stres\u0259 qar\u015f\u0131 t\u0259sir g\u00f6st\u0259rir.\u00a0T\u0259rkibind\u0259ki vitaminl\u0259r d\u0259rini qidaland\u0131r\u0131r v\u0259 sol\u011fun d\u0259rini canland\u0131r\u0131r.\u00a0\u015ei\u015fkinlik v\u0259 l\u0259k\u0259l\u0259r aradan qald\u0131r\u0131l\u0131r.\u00a0D\u0259ri daha elastik olur.\u00a0T\u0259rkibind\u0259 t\u0259bii ya\u011flar v\u0259 limon, porta\u011fal, naringi, limon v\u0259 qreypfrut ekstraktlar\u0131 olan kreml\u0259r q\u0131r\u0131\u015flar\u0131 aradan qald\u0131r\u0131r, g\u0259nclik v\u0259 t\u0259rav\u0259t verir.<\/p>\n

qar\u011f\u0131dal\u0131 \u00e7i\u00e7\u0259yi<\/p>\n

Kosmetikada tez-tez g\u00f6z qapaqlar\u0131n\u0131n h\u0259ssas d\u0259risi v\u0259 g\u00f6z \u0259traf\u0131ndak\u0131 problemli b\u00f6lg\u0259l\u0259r \u00fc\u00e7\u00fcn istifad\u0259 olunur.\u00a0Qar\u011f\u0131dal\u0131 \u00e7i\u00e7\u0259yi ekstrakt\u0131 il\u0259 haz\u0131rlanm\u0131\u015fd\u0131r, d\u0259rid\u0259 \u015fi\u015fkinliyi, q\u0131zart\u0131 v\u0259 qa\u015f\u0131nt\u0131lar\u0131 azald\u0131r.<\/p>\n

Lavanda<\/p>\n

Lavanda \u0259la antiseptik x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdir.\u00a0\u0130ltihablar\u0131, h\u0259\u015f\u0259rat di\u015fl\u0259m\u0259l\u0259rini, blisterl\u0259ri, qan\u00e7\u0131rlar v\u0259 yaralar\u0131 tez sa\u011fald\u0131r.\u00a0H\u0259ssas d\u0259ri tipli insanlar \u00fc\u00e7\u00fcn \u0259v\u0259zolunmazd\u0131r.\u00a0Onun ekstrakt\u0131,\u00a0\u00a0efir\u00a0\u00a0ya\u011f\u0131\u00a0 d\u0259rid\u0259\u00a0metabolik prosesl\u0259ri\u00a0\u00a0aktivl\u0259\u015fdirir .\u00a0Quru d\u0259ril\u0259r \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.\u00a0Qa\u015f\u0131nma\u011f\u0131 dayand\u0131r\u0131r.\u00a0D\u0259ml\u0259diyiniz lavanda suyu sa\u00e7 k\u00f6kl\u0259rin\u0259 \u00e7\u0259kil\u0259rs\u0259, qan d\u00f6vran\u0131n\u0131 art\u0131r\u0131r v\u0259 k\u0259p\u0259k \u0259m\u0259l\u0259 g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

s\u00fcmb\u00fcl<\/p>\n

Bu \u00e7i\u00e7\u0259yin ekstraktlar\u0131 q\u0131r\u0131\u015flar\u0131n yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq v\u0259 m\u00fck\u0259mm\u0259l hamar d\u0259ri yaratmaq \u00fc\u00e7\u00fcn istifad\u0259 olunur.\u00a0O, yarpaqlar\u0131 z\u0259r\u0259rli atmosfer t\u0259sirl\u0259rind\u0259n qoruyur.<\/p>\n

Sardiniya<\/p>\n

Bu \u00e7i\u00e7\u0259kl\u0259 siz parlaq sa\u00e7lar yaratmaq \u00fc\u00e7\u00fcn tonik ed\u0259 bil\u0259rsiniz.\u00a0\u018ftir\u015fah yarpaqlar\u0131n\u0131 20 d\u0259qiq\u0259 qaynar suda islad\u0131n.\u00a0Sonra su isti olanda sa\u00e7\u0131n\u0131z\u0131 bu su il\u0259 yuyun.<\/p>\n

B\u0259n\u00f6v\u015f\u0259<\/p>\n

Ya\u011fl\u0131 d\u0259ri olan insanlar bu \u00e7i\u00e7\u0259yin ekstrakt\u0131 v\u0259 ya ya\u011f\u0131ndan faydalana bil\u0259rl\u0259r.\u00a0Bu \u00e7i\u00e7\u0259kd\u0259 C vitamini var.\u00a0B\u0259n\u00f6v\u015f\u0259 yarpaqlar\u0131 sakitl\u0259\u015fdirici m\u00fcalic\u0259vi t\u0259sir\u0259 malikdir.\u00a0Bir az b\u0259n\u00f6v\u015f\u0259yi \u00e7i\u00e7\u0259kl\u0259r v\u0259 g\u00f6vd\u0259l\u0259rl\u0259 qaynar suya t\u00f6k\u00fcn.\u00a0Soyuduqdan sonra g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 \u00fcz\u00fcn\u00fcz\u00fc bu su il\u0259 silin.\u00a0Losyonu soyuducuda maksimum \u00fc\u00e7 g\u00fcn saxlaya\u00a0\u00a0bil\u0259rsiniz\u00a0.<\/p>\n

Jasmin<\/p>\n

\u018ffsan\u0259vi \u00e7i\u00e7\u0259k… Efir ya\u011f\u0131 \u00e7ox t\u0259sirlidir.\u00a0Kosmetik m\u0259hsullarda qocalman\u0131n\u00a0qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn \u00e7ox istifad\u0259 olunur\u00a0\u00a0.\u00a0D\u0259rini cavanla\u015fd\u0131r\u0131r.\u00a0T\u0259rkibind\u0259 jasmin olan aromaterapiya ya\u011f\u0131 hamamdan \u0259vv\u0259l masaj edil\u0259 bil\u0259r.\u00a0D\u0259rid\u0259 c\u0131z\u0131qlara v\u0259 yaralar\u0131n sa\u011falmas\u0131na m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.\u00a0D\u0259rinin elastik v\u0259 hamar olmas\u0131na k\u00f6m\u0259k edir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7i\u00e7\u0259kl\u0259rin evl\u0259rimiz\u0259 v\u0259 ya\u015fay\u0131\u015f sah\u0259l\u0259rimiz\u0259 g\u0259tirdiyi g\u00f6z\u0259llikl\u0259rl\u0259 yana\u015f\u0131, insan sa\u011flaml\u0131\u011f\u0131na da says\u0131z-hesabs\u0131z faydalar\u0131 var.\u00a0He\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fczm\u00fc ki, niy\u0259 x\u0259st\u0259 ziyar\u0259tl\u0259rind\u0259 g\u00fcl verirsiniz?\u00a0Bu yaz\u0131m\u0131zda g\u00fcll\u0259rin insan sa\u011flaml\u0131\u011f\u0131na faydalar\u0131 haqq\u0131nda m\u0259lumat ver\u0259c\u0259yik.\u00a0 T\u0259bi\u0259t\u0259 v\u0259 insan sa\u011flaml\u0131\u011f\u0131na qatd\u0131qlar\u0131 faydalar\u0131 il\u0259 bildiyimiz \u00e7i\u00e7\u0259kl\u0259r\u0259 h\u0259ssas v\u0259 z\u0259rif bir sevgi g\u00f6st\u0259rm\u0259yi unutmay\u0131n.\u00a0Eviniz\u0259, ofisiniz\u0259 v\u0259 ya ba\u011f\u0131n\u0131za \u0259lav\u0259 ed\u0259c\u0259yiniz bir \u00e7i\u00e7\u0259k d\u00fcnyam\u0131za daha sa\u011flam h\u0259yat f\u00fcrs\u0259ti t\u0259qdim ed\u0259 bil\u0259r! 1. Havan\u0131 t\u0259mizl\u0259yir \u00c7i\u00e7\u0259kl\u0259r, flora c\u0259miyy\u0259tind\u0259ki dig\u0259r bitkil\u0259r kimi,\u00a0 n\u0259f\u0259s ald\u0131\u011f\u0131m\u0131z havan\u0131n\u00a0detoksikasiyas\u0131nda m\u00fch\u00fcm rol oynay\u0131r\u00a0\u00a0.\u00a0X\u00fcsusil\u0259 qapal\u0131\u00a0\u00a0\u00e7i\u00e7\u0259kl\u0259r\u00a0\u00a0evl\u0259rimizd\u0259 istifad\u0259 etdiyimiz m\u0259hsullardan \u0259trafa at\u0131lan z\u0259h\u0259rli qazlar\u0131 \u00f6z\u00fcn\u0259 \u00e7\u0259kir.\u00a0Evd\u0259 n\u0259f\u0259s ald\u0131\u011f\u0131n\u0131z havan\u0131 t\u0259miz…<\/p>\n","protected":false},"author":2,"featured_media":611408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",640,339,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/i.jpg",650,344,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"\u00c7i\u00e7\u0259kl\u0259rin evl\u0259rimiz\u0259 v\u0259 ya\u015fay\u0131\u015f sah\u0259l\u0259rimiz\u0259 g\u0259tirdiyi g\u00f6z\u0259llikl\u0259rl\u0259 yana\u015f\u0131, insan sa\u011flaml\u0131\u011f\u0131na da says\u0131z-hesabs\u0131z faydalar\u0131 var.\u00a0He\u00e7 d\u00fc\u015f\u00fcnm\u00fcs\u00fcn\u00fczm\u00fc ki, niy\u0259 x\u0259st\u0259 ziyar\u0259tl\u0259rind\u0259 g\u00fcl verirsiniz?\u00a0Bu yaz\u0131m\u0131zda g\u00fcll\u0259rin insan sa\u011flaml\u0131\u011f\u0131na faydalar\u0131 haqq\u0131nda m\u0259lumat ver\u0259c\u0259yik.\u00a0 T\u0259bi\u0259t\u0259 v\u0259 insan sa\u011flaml\u0131\u011f\u0131na qatd\u0131qlar\u0131 faydalar\u0131 il\u0259 bildiyimiz \u00e7i\u00e7\u0259kl\u0259r\u0259 h\u0259ssas v\u0259 z\u0259rif bir sevgi g\u00f6st\u0259rm\u0259yi unutmay\u0131n.\u00a0Eviniz\u0259, ofisiniz\u0259 v\u0259 ya ba\u011f\u0131n\u0131za \u0259lav\u0259 ed\u0259c\u0259yiniz bir \u00e7i\u00e7\u0259k d\u00fcnyam\u0131za daha…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/611407"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=611407"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/611407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/611408"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=611407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=611407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=611407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}