{"id":612471,"date":"2023-07-26T16:50:26","date_gmt":"2023-07-26T12:50:26","guid":{"rendered":"https:\/\/arantv.az\/?p=612471"},"modified":"2023-07-26T16:50:26","modified_gmt":"2023-07-26T12:50:26","slug":"14-gun-cor%c9%99k-yem%c9%99s%c9%99z-bas-ver%c9%99c%c9%99k-7-d%c9%99yisiklik","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=612471","title":{"rendered":"14 g\u00fcn \u00e7\u00f6r\u0259k yem\u0259s\u0259z ba\u015f ver\u0259c\u0259k &#8211; 7 d\u0259yi\u015fiklik"},"content":{"rendered":"<div><b>\u00c7\u00f6r\u0259kl\u0259 ba\u011fl\u0131 mifl\u0259r \u00e7oxdur, \u00e7oxlar\u0131 a\u011f \u00e7\u00f6r\u0259yin z\u0259r\u0259rli oldu\u011funa inan\u0131b, qara \u00e7\u00f6r\u0259y\u0259 ke\u00e7ib. Bir \u00e7oxlar\u0131 is\u0259 daha da ir\u0259li ged\u0259r\u0259k h\u0259yati vacib qidadan tam imtina edib.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/medicina.az\/\">\u201cMedicina\u201d<\/a>\u00a0x\u0259b\u0259r verir ki, diyetoloq Vasilisa Ponamaryovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259yin t\u0259rkibind\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za v\u0259 rifah\u0131n\u0131za m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259k b\u0259zi madd\u0259l\u0259r var.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u2022 Ql\u00fcten<\/div>\n<div>\u2022 \u015e\u0259k\u0259r<\/div>\n<div>\u2022 S\u00fcni dadland\u0131r\u0131c\u0131lar<\/div>\n<div>\u2022 Konservantlar<\/div>\n<div>\u2022 Tekstura Kondisioneri<\/div>\n<div>\u2022 Fitatlar<\/div>\n<div>\u2022 Glifosat<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><\/div>\n<div><b>\u00c7\u00f6r\u0259k yem\u0259dikd\u0259 orqanizmd\u0259 7 d\u0259yi\u015fiklik ba\u015f verir:<\/b><\/div>\n<div><\/div>\n<div><b>Ql\u00fcten\u0259 qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fcy\u00fcn f\u0259sadlar\u0131 aradan qalx\u0131r:\u00a0<\/b>Bir \u00e7ox insan ql\u00fcten\u0259 qar\u015f\u0131 allergikdir v\u0259 ya d\u00f6z\u00fcms\u00fczd\u00fcr. \u00c7\u00f6r\u0259k yey\u0259nd\u0259 h\u0259zm sistemind\u0259 q\u0131c\u0131qlanma v\u0259 iltihaba, h\u0259m\u00e7inin qaz\u0131n y\u0131\u011f\u0131lmas\u0131na s\u0259b\u0259b olur. Bel\u0259 adamlar\u0131n ba\u011f\u0131rsa\u011f\u0131nda xroniki iltihabi prosesl\u0259r ba\u015flay\u0131r.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Sink, D\u0259mir v\u0259 ya Kalsium \u00c7at\u0131\u015fmazl\u0131\u011f\u0131<\/b>: B\u0259d\u0259ninizd\u0259 daha \u00e7ox sink, d\u0259mir v\u0259 kalsium yenid\u0259n \u0259m\u0259l\u0259 g\u0259lir, \u00e7\u00fcnki \u00e7\u00f6r\u0259k\u00e7ilik vasit\u0259sil\u0259 udulma art\u0131q dayand\u0131r\u0131lm\u0131r. \u00c7at\u0131\u015fmazl\u0131\u011f\u0131n s\u0259b\u0259b oldu\u011fu b\u00fct\u00fcn simptomlar da aradan qald\u0131r\u0131l\u0131r.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Daha az beyin duman\u0131:<\/b>\u00a0ba\u015f\u0131n\u0131z daha az a\u011fr\u0131yacaq, daha az beyin duman\u0131 olacaq v\u0259 yadda\u015f\u0131n\u0131z yax\u015f\u0131la\u015facaq.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>\u018fhval-ruhiyy\u0259 yax\u015f\u0131la\u015facaq:<\/b>, daha az narahatl\u0131q, daha az depressiv \u0259hval-ruhiyy\u0259 olacaqs\u0131n\u0131z. Bu, xo\u015fb\u0259xtlik hormonu serotoninin ba\u011f\u0131rsaqlarda istehsal olunmas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. Ba\u011f\u0131rsaqlar yax\u015f\u0131 v\u0259ziyy\u0259td\u0259 olduqda, istehsal da yax\u015f\u0131la\u015f\u0131r.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Daha az iltihab v\u0259 a\u011fr\u0131:\u00a0<\/b>V\u00fccudunuzda daha az iltihab v\u0259 a\u011fr\u0131 olacaq, bu x\u00fcsusil\u0259 artrit, osteoartrit, \u0259z\u0259l\u0259 a\u011fr\u0131s\u0131 v\u0259 ya otoimm\u00fcn x\u0259st\u0259likl\u0259r\u0259 aiddir.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>LDL d\u0259y\u0259rini yax\u015f\u0131la\u015fd\u0131r\u0131r<\/b>: LDL xolesterolu yax\u015f\u0131la\u015facaq v\u0259 damarlarda daha az oksidl\u0259\u015fm\u0259 olacaq, bel\u0259likl\u0259, ateroskleroz istiqam\u0259tind\u0259 ged\u0259n h\u0259r \u015fey\u0259 effektiv \u015f\u0259kild\u0259 qar\u015f\u0131 \u00e7\u0131xa bil\u0259rsiniz.<\/div>\n<div><\/div>\n<div><b>Daha \u00e7ox vitamin hasili: d<\/b>aha \u00e7ox E v\u0259 x\u00fcsusil\u0259 B qrup vitaminl\u0259ri var. X\u00fcsusil\u0259 qeyd etm\u0259k laz\u0131md\u0131r ki, B1 \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 psixoloji simptomlarda, \u0259s\u0259bilikd\u0259, panik ataklara q\u0259d\u0259r qorxu v\u0259 h\u0259m\u00e7inin depressiv \u0259hval-ruhiyy\u0259d\u0259 \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir.<\/div>\n<div><\/div>\n<div><b>G\u00fcnay Quluzad\u0259<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2023-07-25-14-44-4311bLpszYMi5GbSwcqZoG_file.webp\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7\u00f6r\u0259kl\u0259 ba\u011fl\u0131 mifl\u0259r \u00e7oxdur, \u00e7oxlar\u0131 a\u011f \u00e7\u00f6r\u0259yin z\u0259r\u0259rli oldu\u011funa inan\u0131b, qara \u00e7\u00f6r\u0259y\u0259 ke\u00e7ib. Bir \u00e7oxlar\u0131 is\u0259 daha da ir\u0259li ged\u0259r\u0259k h\u0259yati vacib qidadan tam imtina edib. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, diyetoloq Vasilisa Ponamaryovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259yin t\u0259rkibind\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za v\u0259 rifah\u0131n\u0131za m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259k b\u0259zi madd\u0259l\u0259r var. \u2022 Ql\u00fcten \u2022 \u015e\u0259k\u0259r \u2022 S\u00fcni dadland\u0131r\u0131c\u0131lar \u2022 Konservantlar \u2022 Tekstura Kondisioneri \u2022 Fitatlar \u2022 Glifosat \u00a0 \u00c7\u00f6r\u0259k yem\u0259dikd\u0259 orqanizmd\u0259 7 d\u0259yi\u015fiklik ba\u015f verir: Ql\u00fcten\u0259 qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fcy\u00fcn f\u0259sadlar\u0131 aradan qalx\u0131r:\u00a0Bir \u00e7ox insan ql\u00fcten\u0259 qar\u015f\u0131 allergikdir v\u0259 ya d\u00f6z\u00fcms\u00fczd\u00fcr. \u00c7\u00f6r\u0259k yey\u0259nd\u0259 h\u0259zm sistemind\u0259 q\u0131c\u0131qlanma v\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":612472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file.jpg",1200,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file.jpg",1200,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file.jpg",1200,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file-660x347.jpg",660,347,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file-840x441.jpg",640,336,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file.jpg",1200,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file.jpg",1200,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/07\/2023-07-25-14-47-07TRSYn6j0pzc9BBGIX7KU_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u00c7\u00f6r\u0259kl\u0259 ba\u011fl\u0131 mifl\u0259r \u00e7oxdur, \u00e7oxlar\u0131 a\u011f \u00e7\u00f6r\u0259yin z\u0259r\u0259rli oldu\u011funa inan\u0131b, qara \u00e7\u00f6r\u0259y\u0259 ke\u00e7ib. Bir \u00e7oxlar\u0131 is\u0259 daha da ir\u0259li ged\u0259r\u0259k h\u0259yati vacib qidadan tam imtina edib. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, diyetoloq Vasilisa Ponamaryovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259yin t\u0259rkibind\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131za v\u0259 rifah\u0131n\u0131za m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259c\u0259k b\u0259zi madd\u0259l\u0259r var. \u2022 Ql\u00fcten \u2022 \u015e\u0259k\u0259r \u2022 S\u00fcni dadland\u0131r\u0131c\u0131lar \u2022 Konservantlar&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/612471"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=612471"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/612471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/612472"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=612471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=612471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=612471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}