{"id":614815,"date":"2023-08-02T13:13:54","date_gmt":"2023-08-02T09:13:54","guid":{"rendered":"https:\/\/arantv.az\/?p=614815"},"modified":"2023-08-02T13:13:54","modified_gmt":"2023-08-02T09:13:54","slug":"%c9%99n-saglam-v%c9%99-irad%c9%99li-usaqlar-hansi-aylarda-dogulur-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=614815","title":{"rendered":"\u018fn sa\u011flam v\u0259 irad\u0259li u\u015faqlar hans\u0131 aylarda do\u011fulur? &#8211; ARA\u015eDIRMA"},"content":{"rendered":"<p>\u0130span aliml\u0259ri h\u0259l\u0259 1930-cu ild\u0259 s\u0259sl\u0259ndiril\u0259n f\u0259rziyy\u0259ni t\u0259sdiql\u0259m\u0259y\u0259 ba\u015flay\u0131blar v\u0259 buna m\u00fcv\u0259ff\u0259q olublar.<\/p>\n<p><strong>ARANTV.AZ<\/strong> lent.az-a istinad\u0259n bildirir ki, biz\u0259 D vitamininin faydalar\u0131 v\u0259 z\u0259ruriliyi bir s\u0259b\u0259bl\u0259 izah edilir. Bunun \u00e7oxlu s\u0259b\u0259bl\u0259ri var idi v\u0259 indi ba\u015fqa biri ortaya \u00e7\u0131x\u0131b &#8211; yayda do\u011fulan insanlar ba\u015fqalar\u0131na nisb\u0259t\u0259n daha az x\u0259st\u0259l\u0259nir v\u0259 nikbin \u0259hval-ruhiyy\u0259li olurlar. Aliml\u0259r h\u0259m\u00e7inin hesab edirl\u0259r ki, dig\u0259rl\u0259rind\u0259n daha h\u00fcnd\u00fcr olanlar yayda do\u011fulanlard\u0131r.<\/p>\n<p>Pay\u0131zda do\u011fulanlar he\u00e7 d\u0259 az \u015fansl\u0131 deyill\u0259r &#8211; onlar ilin vaxt\u0131ndan ikiqat fayda g\u00f6t\u00fcr\u00fcrl\u0259r. Fakt budur ki, pay\u0131z\u0131n ba\u015flan\u011f\u0131c\u0131 h\u0259l\u0259 d\u0259 olduqca g\u00fcn\u0259\u015flidir, bu da sentyabr-oktyabr-noyabr u\u015faqlar\u0131n\u0131 yayda do\u011fulanlar\u0131n \u00fcst\u00fcnl\u00fckl\u0259ri il\u0259 m\u00fckafatland\u0131r\u0131r.<\/p>\n<p>Bundan \u0259lav\u0259, pay\u0131z u\u015fa\u011f\u0131na hamil\u0259 qalan ana \u00e7ox miqdarda t\u0259r\u0259v\u0259z v\u0259 meyv\u0259 yeyir. Aliml\u0259r hesab edirl\u0259r ki, b\u00fct\u00fcn bunlar bu m\u00f6vs\u00fcmd\u0259 do\u011fulanlar\u0131n dig\u0259rl\u0259rind\u0259n daha \u00e7ox uzun\u00f6m\u00fcrl\u00fc olmas\u0131na t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>Q\u0131\u015f g\u00fcnl\u0259rind\u0259 do\u011fulan u\u015faqlar, xarakterl\u0259rinin m\u00f6hk\u0259mliyi bax\u0131m\u0131ndan da m\u00f6vs\u00fcml\u0259rin\u0259 b\u0259nz\u0259yirl\u0259r-daha m\u0259qs\u0259dy\u00f6nl\u00fc v\u0259 toplanm\u0131\u015flar, lakin emosional v\u0259ziyy\u0259tl\u0259ri bundan \u0259ziyy\u0259t \u00e7\u0259kir. Zehni v\u0259 m\u0259rk\u0259zi sinir sistemi poz\u011funluqlar\u0131n\u0131 inki\u015faf etdirm\u0259 ehtimal\u0131 daha y\u00fcks\u0259kdir v\u0259 soyuqd\u0259ym\u0259 v\u0259 SARS-\u0259 daha \u00e7ox meyllidirl\u0259r.<\/p>\n<p>Ancaq yazda do\u011fulanlar\u0131n&#8221; yaralar\u0131 &#8221; \u00e7i\u00e7\u0259kl\u0259m\u0259 il\u0259 birba\u015fa \u0259laq\u0259lidir &#8211; bu c\u00fcr u\u015faqlarda allergiya v\u0259 astma dig\u0259rl\u0259rind\u0259n daha \u00e7ox olur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130span aliml\u0259ri h\u0259l\u0259 1930-cu ild\u0259 s\u0259sl\u0259ndiril\u0259n f\u0259rziyy\u0259ni t\u0259sdiql\u0259m\u0259y\u0259 ba\u015flay\u0131blar v\u0259 buna m\u00fcv\u0259ff\u0259q olublar. ARANTV.AZ lent.az-a istinad\u0259n bildirir ki, biz\u0259 D vitamininin faydalar\u0131 v\u0259 z\u0259ruriliyi bir s\u0259b\u0259bl\u0259 izah edilir. Bunun \u00e7oxlu s\u0259b\u0259bl\u0259ri var idi v\u0259 indi ba\u015fqa biri ortaya \u00e7\u0131x\u0131b &#8211; yayda do\u011fulan insanlar ba\u015fqalar\u0131na nisb\u0259t\u0259n daha az x\u0259st\u0259l\u0259nir v\u0259 nikbin \u0259hval-ruhiyy\u0259li olurlar. Aliml\u0259r h\u0259m\u00e7inin hesab edirl\u0259r ki, dig\u0259rl\u0259rind\u0259n daha h\u00fcnd\u00fcr olanlar yayda do\u011fulanlard\u0131r. Pay\u0131zda do\u011fulanlar he\u00e7 d\u0259 az \u015fansl\u0131 deyill\u0259r &#8211; onlar ilin vaxt\u0131ndan ikiqat fayda g\u00f6t\u00fcr\u00fcrl\u0259r. Fakt budur ki, pay\u0131z\u0131n ba\u015flan\u011f\u0131c\u0131 h\u0259l\u0259 d\u0259 olduqca g\u00fcn\u0259\u015flidir, bu da sentyabr-oktyabr-noyabr u\u015faqlar\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":614816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/e16977649fc6a8832bf6061c99d4cee1.jpg",800,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130span aliml\u0259ri h\u0259l\u0259 1930-cu ild\u0259 s\u0259sl\u0259ndiril\u0259n f\u0259rziyy\u0259ni t\u0259sdiql\u0259m\u0259y\u0259 ba\u015flay\u0131blar v\u0259 buna m\u00fcv\u0259ff\u0259q olublar. ARANTV.AZ lent.az-a istinad\u0259n bildirir ki, biz\u0259 D vitamininin faydalar\u0131 v\u0259 z\u0259ruriliyi bir s\u0259b\u0259bl\u0259 izah edilir. Bunun \u00e7oxlu s\u0259b\u0259bl\u0259ri var idi v\u0259 indi ba\u015fqa biri ortaya \u00e7\u0131x\u0131b &#8211; yayda do\u011fulan insanlar ba\u015fqalar\u0131na nisb\u0259t\u0259n daha az x\u0259st\u0259l\u0259nir v\u0259 nikbin \u0259hval-ruhiyy\u0259li olurlar. Aliml\u0259r h\u0259m\u00e7inin hesab&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/614815"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=614815"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/614815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/614816"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=614815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=614815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=614815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}