{"id":617098,"date":"2023-08-08T17:23:43","date_gmt":"2023-08-08T13:23:43","guid":{"rendered":"https:\/\/arantv.az\/?p=617098"},"modified":"2023-08-08T17:23:43","modified_gmt":"2023-08-08T13:23:43","slug":"v%c9%99t%c9%99ndaslara-vacib-m%c9%99sl%c9%99h%c9%99t-saat-on-iki-v%c9%99-bes-arasi-aciq-gun%c9%99s-sualari-altinda-olmayin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=617098","title":{"rendered":"V\u0259t\u0259nda\u015flara vacib m\u0259sl\u0259h\u0259t: \u201cSaat on iki v\u0259 be\u015f aras\u0131 a\u00e7\u0131q G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda olmay\u0131n\u201d"},"content":{"rendered":"<p>\u201c\u0130stid\u0259n qorunma t\u0259dbirl\u0259ri ancaq sa\u011flaml\u0131q probleml\u0259ri olan \u015f\u0259xsl\u0259r\u0259 deyil, tam sa\u011flam insanlara da aiddir. \u0130nsanlar havan\u0131n temperaturunun y\u00fcks\u0259k oldu\u011fu bu g\u00fcnl\u0259rd\u0259 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda \u00e7ox qalmamal\u0131d\u0131r. T\u00f6vsiy\u0259 olunur ki, v\u0259t\u0259nda\u015flar saat 12:00-dan 17:00-a q\u0259d\u0259r a\u00e7\u0131q G\u00fcn\u0259\u015f \u015f\u00fcas\u0131na m\u0259ruz qalan yerl\u0259rd\u0259 olmas\u0131nlar\u201d.<\/p>\n<p>Bunu \u201cReport\u201da a\u00e7\u0131qlamas\u0131nda Kliniki Tibbi M\u0259rk\u0259zin h\u0259kimi, terapevt K\u00f6n\u00fcl B\u0259n\u0259nyarskaya deyib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcn\u00fcn \u00e7ox hiss\u0259sini a\u00e7\u0131q havada ke\u00e7irdikd\u0259 v\u0259 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda fiziki i\u015fl\u0259 m\u0259\u015f\u011ful olduqda g\u00fcnvurma ba\u015f ver\u0259 bil\u0259r:<\/p>\n<p>\u201cG\u00fcnvurmaya daha \u00e7ox u\u015faqlar\u0131n, 60 ya\u015fdan yuxar\u0131 \u015f\u0259xsl\u0259rin v\u0259 xroniki x\u0259st\u0259likl\u0259rd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar\u0131n m\u0259ruz qald\u0131qlar\u0131 m\u00fc\u015fahid\u0259 olunur. \u0130stid\u0259n qorunma t\u0259dbirl\u0259ri is\u0259 ancaq bu \u015f\u0259xsl\u0259r\u0259 yox, tam sa\u011flam insanlara da aiddir. Bel\u0259 ki, insanlar G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda \u00e7ox qalmamal\u0131d\u0131rlar. \u018fg\u0259r \u015f\u0259xs buna m\u0259cburdursa, y\u0259ni G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda i\u015fl\u0259yirs\u0259, m\u00fctl\u0259q \u015f\u0259kild\u0259 qoruyucu vasit\u0259l\u0259rd\u0259n, y\u0259ni papaqdan, \u00e7\u0259tird\u0259n istifad\u0259 etm\u0259lidir. H\u0259min insanlar\u0131n yan\u0131nda m\u00fctl\u0259q \u015f\u0259kild\u0259 s\u0259rin su olmal\u0131d\u0131r. Bu g\u00fcnl\u0259rd\u0259 q\u0259bul edil\u0259n mayenin miqdar\u0131n\u0131n normadan \u00e7ox olmas\u0131 t\u00f6vsiy\u0259 edilir\u201d.<\/p>\n<p>H\u0259kim bildirir ki, g\u00fcnvurma y\u00fcng\u00fcl, orta v\u0259 a\u011f\u0131r olmaqla d\u0259r\u0259c\u0259sin\u0259 g\u00f6r\u0259 \u00fc\u00e7 yer\u0259 ayr\u0131l\u0131r:<\/p>\n<p>\u201cY\u00fcng\u00fcl g\u00fcnvurma hal\u0131nda rast g\u0259lin\u0259n \u015fikay\u0259tl\u0259r \u00fcr\u0259kbulanma, g\u00f6z b\u0259b\u0259kl\u0259rinin geni\u015fl\u0259nm\u0259si, y\u00fcng\u00fcl t\u0259ngn\u0259f\u0259slik, \u00fcr\u0259k d\u00f6y\u00fcnt\u00fcl\u0259rinin say\u0131n\u0131n artmas\u0131 v\u0259 ba\u015fa\u011fr\u0131s\u0131d\u0131r. Orta d\u0259r\u0259c\u0259d\u0259 is\u0259 daha k\u0259skin ba\u015fa\u011fr\u0131lar\u0131, qusma, qula\u011f\u0131n batmas\u0131, hals\u0131zl\u0131q, b\u0259d\u0259n temperaturunun artmas\u0131, hu\u015fun itirilm\u0259si hallar\u0131 il\u0259 m\u00fc\u015fahid\u0259 olunur. A\u011f\u0131r d\u0259r\u0259c\u0259d\u0259 is\u0259 k\u0259skin hals\u0131zl\u0131q, b\u0259d\u0259n temperaturunun 40-41 d\u0259r\u0259c\u0259y\u0259 qalxmas\u0131, qarabasmalar\u0131n olmas\u0131, h\u0259tta komaya d\u00fc\u015fm\u0259 il\u0259 d\u0259 n\u0259tic\u0259l\u0259n\u0259 bil\u0259r\u201d.<\/p>\n<p>Terapevt g\u00fcnvurma zaman\u0131 ilkin tibbi yard\u0131mdan da s\u00f6z a\u00e7\u0131b:<\/p>\n<p>\u201c\u0130lk n\u00f6vb\u0259d\u0259 z\u0259r\u0259r\u00e7\u0259kmi\u015f insan s\u0259rin v\u0259 k\u00f6lg\u0259lik yer\u0259 apar\u0131lmal\u0131d\u0131r. \u018fg\u0259r \u015f\u0259xsin \u00fcst geyiml\u0259ri qal\u0131nd\u0131rsa, onlar\u0131 m\u00fctl\u0259q \u015f\u0259kild\u0259 y\u00fcng\u00fcll\u0259\u015fdirm\u0259k laz\u0131md\u0131r. B\u0259d\u0259n temperaturunu salmaq \u00fc\u00e7\u00fcn boyun, qoltuqalt\u0131 v\u0259 qas\u0131q nahiy\u0259sin\u0259 soyuq kompres qoyulmal\u0131d\u0131r. X\u0259st\u0259y\u0259 s\u0259rin su verm\u0259k laz\u0131md\u0131r. \u018fg\u0259r x\u0259st\u0259 art\u0131q hu\u015funu itiribs\u0259, ona na\u015fat\u0131r spirti qoxlad\u0131lmal\u0131d\u0131r. T\u0259n\u0259ff\u00fcsd\u0259 problem varsa, \u00fcr\u0259yin qapal\u0131 masaj\u0131na ke\u00e7m\u0259k laz\u0131md\u0131r. T\u00f6vsiy\u0259 olunur ki, v\u0259t\u0259nda\u015flar saat 12:00-dan 17:00-a q\u0259d\u0259r a\u00e7\u0131q G\u00fcn\u0259\u015f \u015f\u00fcas\u0131na m\u0259ruz qalan yerl\u0259rd\u0259 olmas\u0131nlar. \u00c7im\u0259rlikl\u0259r\u0259 is\u0259 s\u0259h\u0259r saat 11:00-a kimi v\u0259 16:00-dan sonra getm\u0259k t\u00f6vsiy\u0259 olunur\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u0130stid\u0259n qorunma t\u0259dbirl\u0259ri ancaq sa\u011flaml\u0131q probleml\u0259ri olan \u015f\u0259xsl\u0259r\u0259 deyil, tam sa\u011flam insanlara da aiddir. \u0130nsanlar havan\u0131n temperaturunun y\u00fcks\u0259k oldu\u011fu bu g\u00fcnl\u0259rd\u0259 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda \u00e7ox qalmamal\u0131d\u0131r. T\u00f6vsiy\u0259 olunur ki, v\u0259t\u0259nda\u015flar saat 12:00-dan 17:00-a q\u0259d\u0259r a\u00e7\u0131q G\u00fcn\u0259\u015f \u015f\u00fcas\u0131na m\u0259ruz qalan yerl\u0259rd\u0259 olmas\u0131nlar\u201d. Bunu \u201cReport\u201da a\u00e7\u0131qlamas\u0131nda Kliniki Tibbi M\u0259rk\u0259zin h\u0259kimi, terapevt K\u00f6n\u00fcl B\u0259n\u0259nyarskaya deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, g\u00fcn\u00fcn \u00e7ox hiss\u0259sini a\u00e7\u0131q havada ke\u00e7irdikd\u0259 v\u0259 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda fiziki i\u015fl\u0259 m\u0259\u015f\u011ful olduqda g\u00fcnvurma ba\u015f ver\u0259 bil\u0259r: \u201cG\u00fcnvurmaya daha \u00e7ox u\u015faqlar\u0131n, 60 ya\u015fdan yuxar\u0131 \u015f\u0259xsl\u0259rin v\u0259 xroniki x\u0259st\u0259likl\u0259rd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar\u0131n m\u0259ruz qald\u0131qlar\u0131 m\u00fc\u015fahid\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":617102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[22],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/xT-CsmCY-UWAvW_02hFm0A.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=22\" rel=\"category\">Hava<\/a>","rttpg_excerpt":"\u201c\u0130stid\u0259n qorunma t\u0259dbirl\u0259ri ancaq sa\u011flaml\u0131q probleml\u0259ri olan \u015f\u0259xsl\u0259r\u0259 deyil, tam sa\u011flam insanlara da aiddir. \u0130nsanlar havan\u0131n temperaturunun y\u00fcks\u0259k oldu\u011fu bu g\u00fcnl\u0259rd\u0259 G\u00fcn\u0259\u015f \u015f\u00fcalar\u0131 alt\u0131nda \u00e7ox qalmamal\u0131d\u0131r. T\u00f6vsiy\u0259 olunur ki, v\u0259t\u0259nda\u015flar saat 12:00-dan 17:00-a q\u0259d\u0259r a\u00e7\u0131q G\u00fcn\u0259\u015f \u015f\u00fcas\u0131na m\u0259ruz qalan yerl\u0259rd\u0259 olmas\u0131nlar\u201d. Bunu \u201cReport\u201da a\u00e7\u0131qlamas\u0131nda Kliniki Tibbi M\u0259rk\u0259zin h\u0259kimi, terapevt K\u00f6n\u00fcl B\u0259n\u0259nyarskaya deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/617098"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617098"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/617098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/617102"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}