{"id":617305,"date":"2023-08-08T23:39:43","date_gmt":"2023-08-08T19:39:43","guid":{"rendered":"https:\/\/arantv.az\/?p=617305"},"modified":"2023-08-08T23:39:43","modified_gmt":"2023-08-08T19:39:43","slug":"qaraciy%c9%99rin-v%c9%99ziyy%c9%99tini-yaxsilasdiran-meyv%c9%99","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=617305","title":{"rendered":"Qaraciy\u0259rin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131ran meyv\u0259"},"content":{"rendered":"<div><b>Aliml\u0259r bu m\u0259hsulu g\u0259ncliyi uzatmaq v\u0259 bir \u00e7ox sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn \u0259lveri\u015fli m\u0259hsul adland\u0131r\u0131b.<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><a href=\"https:\/\/medicina.az\/\">\u201cMedicina\u201d<\/a>\u00a0x\u0259b\u0259r verir ki, dietoloq Gridina.N ucuz v\u0259 h\u0259r yerd\u0259 olan gaval\u0131n\u0131n g\u0259ncliyi qoruma\u011fa k\u00f6m\u0259k ed\u0259n m\u0259hsul olmas\u0131n\u0131 qeyd edib.<\/div>\n<div><\/div>\n<div>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 gaval\u0131da b\u0259d\u0259nin h\u00fcceyr\u0259l\u0259rinin qocalmas\u0131na mane olan bir \u00e7ox antioksidant v\u0259 C, A, B vitaminl\u0259ri var.<\/div>\n<div><\/div>\n<div>\u201cGaval\u0131 faydal\u0131 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n b\u00f6y\u00fcm\u0259sin\u0259 k\u00f6m\u0259k ed\u0259n \u00e7ox miqdarda lif il\u0259 z\u0259ngindir, bu, yaln\u0131z h\u0259zm\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rmir, h\u0259m d\u0259 immunitet sistemi \u00fc\u00e7\u00fcn \u0259la d\u0259st\u0259k olur, \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin lif bollu\u011fu v\u0259 vitaminli t\u0259rkibi say\u0259sind\u0259 gaval\u0131 qaraciy\u0259rin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k edir\u201d<\/div>\n<div><\/div>\n<div>M\u00fct\u0259x\u0259ssis gaval\u0131n\u0131n t\u0259rkibind\u0259 fruktoza oldu\u011funa da diqq\u0259t \u00e7\u0259kib. \u00c7\u0259ki v\u0259 ya diabetl\u0259 ba\u011fl\u0131 problemi olan \u015f\u0259xsl\u0259rin bu n\u00fcansa diqq\u0259t etm\u0259si vacibdir. Amma g\u00fcnd\u0259 3 \u0259d\u0259d gaval\u0131 yem\u0259k olar.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aliml\u0259r bu m\u0259hsulu g\u0259ncliyi uzatmaq v\u0259 bir \u00e7ox sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn \u0259lveri\u015fli m\u0259hsul adland\u0131r\u0131b. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, dietoloq Gridina.N ucuz v\u0259 h\u0259r yerd\u0259 olan gaval\u0131n\u0131n g\u0259ncliyi qoruma\u011fa k\u00f6m\u0259k ed\u0259n m\u0259hsul olmas\u0131n\u0131 qeyd edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 gaval\u0131da b\u0259d\u0259nin h\u00fcceyr\u0259l\u0259rinin qocalmas\u0131na mane olan bir \u00e7ox antioksidant v\u0259 C, A, B vitaminl\u0259ri var. \u201cGaval\u0131 faydal\u0131 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n b\u00f6y\u00fcm\u0259sin\u0259 k\u00f6m\u0259k ed\u0259n \u00e7ox miqdarda lif il\u0259 z\u0259ngindir, bu, yaln\u0131z h\u0259zm\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rmir, h\u0259m d\u0259 immunitet sistemi \u00fc\u00e7\u00fcn \u0259la d\u0259st\u0259k olur, \u00fcmumi sa\u011flaml\u0131\u011f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin lif bollu\u011fu v\u0259 vitaminli t\u0259rkibi say\u0259sind\u0259 gaval\u0131 qaraciy\u0259rin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":617306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/2023-08-07-15-07-22rhZzXG2GHFk6sj0cDn0y_file.jpg",624,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Aliml\u0259r bu m\u0259hsulu g\u0259ncliyi uzatmaq v\u0259 bir \u00e7ox sa\u011flaml\u0131q g\u00f6st\u0259ricil\u0259rini yax\u015f\u0131la\u015fd\u0131rmaq \u00fc\u00e7\u00fcn \u0259lveri\u015fli m\u0259hsul adland\u0131r\u0131b. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, dietoloq Gridina.N ucuz v\u0259 h\u0259r yerd\u0259 olan gaval\u0131n\u0131n g\u0259ncliyi qoruma\u011fa k\u00f6m\u0259k ed\u0259n m\u0259hsul olmas\u0131n\u0131 qeyd edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 gaval\u0131da b\u0259d\u0259nin h\u00fcceyr\u0259l\u0259rinin qocalmas\u0131na mane olan bir \u00e7ox antioksidant v\u0259 C, A, B vitaminl\u0259ri var. \u201cGaval\u0131 faydal\u0131 ba\u011f\u0131rsaq&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/617305"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617305"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/617305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/617306"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}