M\u00fct\u0259x\u0259ssisl\u0259r p\u0259hriz saxlayark\u0259n g\u00fccl\u00fc \u015firniyyat ist\u0259yi yaranan adamlara \u015f\u0259k\u0259rl\u0259 m\u00fcbariz\u0259d\u0259 k\u00fcnc\u00fctd\u0259n istifad\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bunun \u00fc\u00e7\u00fcn “k\u00fcnc\u00fct s\u00fcd\u00fc” haz\u0131rlay\u0131n.<\/p>\n
\u0130nqredientl\u0259r:<\/strong><\/p>\n – 100 qr k\u00fcnc\u00fct<\/p>\n – 1 x.q. bal (m\u0259cburi deyil)<\/p>\n – 1 l su<\/p>\n K\u00fcnc\u00fct\u00fc ax\u015famdan suda islad\u0131n, s\u0259h\u0259r suyu s\u00fcz\u00fcn. K\u00fcnc\u00fct\u00fc t\u0259miz su il\u0259 yuyub blender\u0259 t\u00f6k\u00fcn, \u00fcz\u0259rin\u0259 bir st\u0259kan su v\u0259 bal \u0259lav\u0259 edib blenderd\u0259 qar\u0131\u015fd\u0131r\u0131n. Daha sonra qalan suyu t\u00f6k\u00fcn v\u0259 yenid\u0259n qar\u0131\u015fd\u0131r\u0131n, sonra mayeni yax\u015f\u0131 s\u00fcz\u00fcn. K\u00fcnc\u00fct s\u00fcd\u00fc haz\u0131rd\u0131r.<\/p>\n K\u00fcnc\u00fct s\u00fcd\u00fcn\u00fc h\u0259r g\u00fcn s\u0259h\u0259r yem\u0259yind\u0259n \u0259vv\u0259l acqar\u0131na i\u00e7m\u0259k laz\u0131md\u0131r. Bu reseptd\u0259n istifad\u0259 ed\u0259nl\u0259r s\u00fcbut edir ki, 1 h\u0259ft\u0259d\u0259n sonra \u015firniyyatlara olan meyl xeyli azalacaq.<\/p>\n Bundan \u0259lav\u0259 k\u00fcnc\u00fct s\u00fcd\u00fc \u0259la t\u0259bii kalsium m\u0259nb\u0259yidir. Kalsium orqanizm \u00fc\u00e7\u00fcn \u0259n vacib madd\u0259l\u0259rd\u0259n biridir. Kalsium s\u00fcm\u00fck, di\u015f, sa\u00e7, d\u0131rnaqlar, d\u0259ri, \u0259z\u0259l\u0259l\u0259rin (o c\u00fcml\u0259d\u0259n \u00fcz\u0259r \u0259z\u0259l\u0259si \u00fc\u00e7\u00fcn) sa\u011flaml\u0131\u011f\u0131nda b\u00f6y\u00fck rol oynay\u0131r. Adi in\u0259k s\u00fcd\u00fc il\u0259 m\u00fcqayis\u0259d\u0259 k\u00fcnc\u00fct s\u00fcd\u00fcnd\u0259 kalsiumun miqdar\u0131 qat-qat daha \u00e7oxdur.<\/p>\n K\u00fcnc\u00fct s\u00fcd\u00fcn\u00fc u\u015faqlara da ver\u0259 bil\u0259rsiniz.<\/p>\n Antioksidantlarla z\u0259ngin olan k\u00fcnc\u00fct h\u0259m\u00e7inin qocal\u0131q prosesini l\u0259ngidir v\u0259 x\u0259r\u00e7\u0259ngin yaranma riskini azald\u0131r.<\/p>\n Yadda saxlay\u0131n ki, q\u0131zard\u0131lm\u0131\u015f k\u00fcnc\u00fct faydal\u0131 xass\u0259l\u0259rini tamamil\u0259 itirir.<\/p>\n","protected":false},"excerpt":{"rendered":" M\u00fct\u0259x\u0259ssisl\u0259r p\u0259hriz saxlayark\u0259n g\u00fccl\u00fc \u015firniyyat ist\u0259yi yaranan adamlara \u015f\u0259k\u0259rl\u0259 m\u00fcbariz\u0259d\u0259 k\u00fcnc\u00fctd\u0259n istifad\u0259 etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bunun \u00fc\u00e7\u00fcn “k\u00fcnc\u00fct s\u00fcd\u00fc” haz\u0131rlay\u0131n. \u0130nqredientl\u0259r: – 100 qr k\u00fcnc\u00fct – 1 x.q. bal (m\u0259cburi deyil) – 1 l su K\u00fcnc\u00fct\u00fc ax\u015famdan suda islad\u0131n, s\u0259h\u0259r suyu s\u00fcz\u00fcn. K\u00fcnc\u00fct\u00fc t\u0259miz su il\u0259 yuyub blender\u0259 t\u00f6k\u00fcn, \u00fcz\u0259rin\u0259 bir st\u0259kan su v\u0259 bal…<\/p>\n","protected":false},"author":2,"featured_media":617730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-617728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t