Bir s\u0131ra \u00f6lk\u0259l\u0259rd\u0259 oldu\u011fu kimi, Az\u0259rbaycanda da anomal istil\u0259r h\u00f6km s\u00fcr\u00fcr.<\/p>\n
Y\u00fcks\u0259k temperatur sa\u011flaml\u0131\u011f\u0131m\u0131za v\u0259 g\u00fcnd\u0259lik h\u0259yat\u0131m\u0131za m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Kondisioner olmayan m\u0259nzild\u0259\u00a0istid\u0259n xilas olmaq x\u00fcsusil\u0259 \u00e7\u0259tindir. Ancaq ota\u011f\u0131 v\u0259 \u00f6z\u00fcn\u00fcz\u00fc s\u0259rinl\u0259tm\u0259yin sad\u0259, effektli \u00fcsullar\u0131 m\u00f6vcuddur.<\/p>\n
\u0130lk\u00a0 n\u00f6vb\u0259d\u0259, s\u0259rin du\u015f q\u0259bul edin\u00a0v\u0259 ya d\u0259rinizi soyutmaq \u00fc\u00e7\u00fcn n\u0259m kompresl\u0259rd\u0259n istifad\u0259 edin. H\u0259tta ayaqlar\u0131n\u0131z\u0131 bir kasa buzlu suya qoymaq da siz\u0259 s\u0259rinl\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n
S\u0259rb\u0259st v\u0259 a\u00e7\u0131q r\u0259ngli paltarlar geyinin. Pamb\u0131q v\u0259 k\u0259tan kimi t\u0259bii lifl\u0259r par\u00e7an\u0131n n\u0259f\u0259s almas\u0131n\u0131 t\u0259min edir.<\/p>\n
S\u0259rinke\u015fl\u0259rin v\u0259 ya p\u0259nc\u0259r\u0259l\u0259rin qar\u015f\u0131s\u0131na n\u0259m d\u0259smallar\u00a0as\u0131n v\u0259 ya buzlu su \u015f\u00fc\u015f\u0259l\u0259ri qoyun. Bu, daxild\u0259ki havan\u0131n soyumas\u0131na k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n
Qaranl\u0131q p\u0259rd\u0259l\u0259rd\u0259n istifad\u0259 edin. Onlar birba\u015fa g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131ndan v\u0259 ota\u011f\u0131 h\u0259dd\u0259n art\u0131q isinm\u0259d\u0259n qoruyur.<\/p>\n
\u0130stilik yaradan elektron cihazlar\u0131 v\u0259 i\u015f\u0131qlar\u0131 s\u00f6nd\u00fcr\u00fcn.<\/p>\n
Yem\u0259kl\u0259ri gec\u0259 saatlar\u0131nda v\u0259 ya \u0259ksin\u0259, s\u0259h\u0259r tezd\u0259n, hava h\u0259l\u0259 o q\u0259d\u0259r d\u0259 isti olmayanda bi\u015firin.<\/p>\n
\u00c7\u00f6ld\u0259 hava nisb\u0259t\u0259n s\u0259rin olanda, m\u0259s\u0259l\u0259n gec\u0259 ik\u0259n otaqlar\u0131 havaland\u0131r\u0131n. S\u0259h\u0259r tezd\u0259n istilik ba\u015flamazdan \u0259vv\u0259l p\u0259nc\u0259r\u0259l\u0259ri ba\u011flay\u0131n.<\/p>\n
Adi lampalar\u0131 LED lampalarla \u0259v\u0259z edin. Bel\u0259 lampalar ota\u011f\u0131n\u0131z\u0131 \u0259lav\u0259 olaraq q\u0131zd\u0131rmayacaq.<\/p>\n
Aspiratoru i\u015f\u0259 sal\u0131n. O, otaqdan isti hava v\u0259 buxar\u0131n bir hiss\u0259sini \u00e7\u0259k\u0259c\u0259k.<\/p>\n
D\u00f6\u015f\u0259ka\u011f\u0131n\u0131\u00a0yatmazdan \u0259vv\u0259l dondurucuya qoyun. Par\u00e7an\u0131n soyumas\u0131 \u00fc\u00e7\u00fcn 10-15 d\u0259qiq\u0259 kifay\u0259t ed\u0259c\u0259k. Bu, tez v\u0259 rahat yuxuya getm\u0259yiniz\u0259 k\u00f6m\u0259k olacaq.<\/p>\n
G\u00fcn \u0259rzind\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7in. Bu ya adi buzlu su, ya da nan\u0259li i\u00e7ki ola bil\u0259r. T\u0259bii mentol b\u0259d\u0259nd\u0259ki s\u0259rinlik reseptorlar\u0131n\u0131 stimulla\u015fd\u0131rd\u0131\u011f\u0131 \u00fc\u00e7\u00fcn soyutma effekti verir. Orqanizmi istil\u0259\u015fdirdiyi \u00fc\u00e7\u00fcn alkoqol v\u0259 q\u0259hv\u0259d\u0259n \u00e7\u0259kinin.<\/p>\n
Bu t\u00f6vsiy\u0259l\u0259r\u0259 \u0259m\u0259l ets\u0259niz kondisioner olmasa bel\u0259 istid\u0259n rahatl\u0131qla qurtula bil\u0259rsiniz.<\/p>\n
Oxu.Az<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir s\u0131ra \u00f6lk\u0259l\u0259rd\u0259 oldu\u011fu kimi, Az\u0259rbaycanda da anomal istil\u0259r h\u00f6km s\u00fcr\u00fcr. Y\u00fcks\u0259k temperatur sa\u011flaml\u0131\u011f\u0131m\u0131za v\u0259 g\u00fcnd\u0259lik h\u0259yat\u0131m\u0131za m\u0259nfi t\u0259sir g\u00f6st\u0259rir. Kondisioner olmayan m\u0259nzild\u0259\u00a0istid\u0259n xilas olmaq x\u00fcsusil\u0259 \u00e7\u0259tindir. Ancaq ota\u011f\u0131 v\u0259 \u00f6z\u00fcn\u00fcz\u00fc s\u0259rinl\u0259tm\u0259yin sad\u0259, effektli \u00fcsullar\u0131 m\u00f6vcuddur. \u0130lk\u00a0 n\u00f6vb\u0259d\u0259, s\u0259rin du\u015f q\u0259bul edin\u00a0v\u0259 ya d\u0259rinizi soyutmaq \u00fc\u00e7\u00fcn n\u0259m kompresl\u0259rd\u0259n istifad\u0259 edin. H\u0259tta ayaqlar\u0131n\u0131z\u0131 bir kasa buzlu…<\/p>\n","protected":false},"author":2,"featured_media":619758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-619757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t