{"id":620518,"date":"2023-08-16T13:58:29","date_gmt":"2023-08-16T09:58:29","guid":{"rendered":"https:\/\/arantv.az\/?p=620518"},"modified":"2023-08-16T13:58:29","modified_gmt":"2023-08-16T09:58:29","slug":"qodji-%c9%99n-qiym%c9%99tli-d%c9%99rman-bitkil%c9%99rind%c9%99n-biridir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=620518","title":{"rendered":"Qodji \u0259n qiym\u0259tli d\u0259rman bitkil\u0259rind\u0259n biridir"},"content":{"rendered":"

Qu\u015f\u00fcz\u00fcm\u00fc il\u0259 qodjini b\u0259z\u0259n s\u0259hv sal\u0131rlar, onlar xarici g\u00f6r\u00fcn\u00fc\u015fc\u0259 biri-birin\u0259 b\u0259nz\u0259s\u0259l\u0259r d\u0259, f\u0259rqli x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdirl\u0259r. \u00c7ind\u0259 onu ninsiya it\u015f\u00fczm\u00fc, ingilisl\u0259r is\u0259 qodji adland\u0131r\u0131rlar. Onu \u201cTibet zirinci\u201d v\u0259 dig\u0259r adlarla tan\u0131yanlar da var.<\/p>\n

ARANTV.AZ<\/strong> tibbi m\u0259nb\u0259l\u0259r\u0259 istinadla x\u0259b\u0259r verir ki, cavanla\u015fd\u0131r\u0131c\u0131 v\u0259 ar\u0131qlad\u0131c\u0131 t\u0259sirl\u0259rin\u0259 g\u00f6r\u0259, bir \u00e7ox Hollivud ulduzlar\u0131 v\u0259 idman\u00e7\u0131lar \u00f6z qida rasionlar\u0131nda \u0259lav\u0259 v\u0259 tamamlay\u0131c\u0131 vasit\u0259 kimi ondan istifad\u0259 edirl\u0259r. B\u0259zi p\u0259hrizl\u0259rd\u0259 onun miqdar\u0131n\u0131n 50 qrama q\u0259d\u0259r, b\u0259zi p\u0259hrizl\u0259rd\u0259 is\u0259 ondan 1 x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131ndan art\u0131q olmamas\u0131 g\u00f6st\u0259rilir. Qodji t\u0259rkibind\u0259ki antioksidantlar\u0131n miqdar\u0131na g\u00f6r\u0259 bitkil\u0259r aras\u0131nda birinci yerd\u0259dir – qaragil\u0259 il\u0259 m\u00fcqayis\u0259d\u0259 antioksidantlar\u0131n miqdar\u0131 25 faiz, narla m\u00fcqayis\u0259d\u0259 2,5, \u00e7iy\u0259l\u0259kl\u0259 m\u00fcqayis\u0259d\u0259 10 d\u0259f\u0259 \u00e7oxdur.<\/p>\n

Qodjinin q\u0131rm\u0131z\u0131 r\u0259ngd\u0259 olan \u015fir\u0259li gil\u0259meyv\u0259l\u0259rinin \u00f6l\u00e7\u00fcs\u00fc 1,5 santimetrdir. Bioloji aktiv madd\u0259l\u0259rl\u0259 z\u0259ngin oldu\u011funa g\u00f6r\u0259 onlar\u0131 d\u0259r\u0259n kimi yem\u0259k z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b ola bil\u0259r. Tur\u015fm\u0259z\u0259 dad\u0131 olan gil\u0259meyv\u0259l\u0259ri toplay\u0131b k\u00f6lg\u0259likd\u0259 qurutmaq v\u0259 yaln\u0131z bundan sonra istifad\u0259 etm\u0259k olar.<\/p>\n

Qodji d\u00fcnyada \u0259n qiym\u0259tli d\u0259rman bitkil\u0259rind\u0259n hesab edilir. Aliml\u0259r onun x\u0259r\u00e7\u0259ng x\u0259st\u0259liyi \u0259leyhin\u0259 t\u0259sir g\u00f6st\u0259rdiyini a\u015fkar edibl\u0259r. T\u0259dqiqat n\u0259tic\u0259sind\u0259 ayd\u0131n olub ki, uzun m\u00fcdd\u0259t m\u00fcnt\u0259z\u0259m \u015f\u0259kild\u0259 qodji gil\u0259meyv\u0259l\u0259rind\u0259n istifad\u0259 edilm\u0259si x\u0259r\u00e7\u0259ng v\u0259 Alsheymer x\u0259st\u0259liyinin, h\u0259m\u00e7inin \u015f\u0259k\u0259rli diabetin yaranma ehtimal\u0131n\u0131 azald\u0131r. Onun gil\u0259meyv\u0259l\u0259ri \u00fcr\u0259k-damar sistemin\u0259 d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Geni\u015f t\u0259sir spektrin\u0259 malik oldu\u011funa g\u00f6r\u0259 bitkini bir \u00e7ox x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 t\u0259tbiq edirl\u0259r. Ondan m\u00fct\u0259madi istifad\u0259 \u0259hvali-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, depressiyan\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, art\u0131q \u00e7\u0259kini azald\u0131r, madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir, qocalma prosesl\u0259rini l\u0259ngidir, yuxunu m\u00f6hk\u0259ml\u0259ndirir. Bundan ba\u015fqa d\u0259rinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Menopauzan\u0131n neqativ t\u0259sirl\u0259rini aradan qald\u0131r\u0131r, melatonin s\u0259viyy\u0259sini normalla\u015fd\u0131r\u0131r, orqanizmin g\u00fcc\u00fcn\u00fc b\u0259rpa edir, qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini azald\u0131r.<\/p>\n

Lakin ilin isti vaxtlar\u0131nda bitkinin gil\u0259meyv\u0259l\u0259rind\u0259n istifad\u0259 etm\u0259k olmaz. H\u0259m\u00e7inin \u015f\u0259k\u0259rli diabet, hipertoniya v\u0259 ar\u0131\u00e7\u0131l\u0131q m\u0259hsullar\u0131na qar\u015f\u0131 allergiyas\u0131 olanlar ondan istifad\u0259 ed\u0259rk\u0259n ehtiyatl\u0131 olmal\u0131d\u0131rlar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u015f\u00fcz\u00fcm\u00fc il\u0259 qodjini b\u0259z\u0259n s\u0259hv sal\u0131rlar, onlar xarici g\u00f6r\u00fcn\u00fc\u015fc\u0259 biri-birin\u0259 b\u0259nz\u0259s\u0259l\u0259r d\u0259, f\u0259rqli x\u00fcsusiyy\u0259tl\u0259r\u0259 malikdirl\u0259r. \u00c7ind\u0259 onu ninsiya it\u015f\u00fczm\u00fc, ingilisl\u0259r is\u0259 qodji adland\u0131r\u0131rlar. Onu \u201cTibet zirinci\u201d v\u0259 dig\u0259r adlarla tan\u0131yanlar da var. ARANTV.AZ tibbi m\u0259nb\u0259l\u0259r\u0259 istinadla x\u0259b\u0259r verir ki, cavanla\u015fd\u0131r\u0131c\u0131 v\u0259 ar\u0131qlad\u0131c\u0131 t\u0259sirl\u0259rin\u0259 g\u00f6r\u0259, bir \u00e7ox Hollivud ulduzlar\u0131 v\u0259 idman\u00e7\u0131lar \u00f6z qida rasionlar\u0131nda \u0259lav\u0259 v\u0259…<\/p>\n","protected":false},"author":2,"featured_media":620519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-620518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t