\u201cYay m\u00f6vs\u00fcm\u00fcnd\u0259 b\u0259zi qidalardan uzaq durmaq laz\u0131md\u0131r\u201d.<\/p>\n
\u201cReport\u201d x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis eksperti, qastroenteroloq Emin M\u0259mm\u0259dov yay aylar\u0131nda d\u00fczg\u00fcn qidalanma il\u0259 ba\u011fl\u0131 dan\u0131\u015fark\u0259n deyib.<\/p>\n
Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, yayda insan orqanizmi ciddi maye itkisin\u0259 m\u0259ruz qald\u0131\u011f\u0131ndan bol maye q\u0259bulu \u00f6n\u0259mlidir: \u201cBu m\u00f6vs\u00fcmd\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin q\u0259buluna x\u00fcsusi diqq\u0259t yetirilm\u0259lidir. Xama, mayonez, s\u00fcd, bal\u0131q v\u0259 far\u015fdan haz\u0131rlanan qidalardan uzaq durmaq laz\u0131md\u0131r. Yay aylar\u0131nda qidalanma rejimini d\u0259yi\u015f\u0259rk\u0259n yor\u011funluq v\u0259 hals\u0131zl\u0131q ola bil\u0259r\u201d.<\/p>\n
Qastroenteroloq bildirib ki, meyv\u0259-t\u0259r\u0259v\u0259z m\u00f6vs\u00fcm\u0259 uy\u011fun q\u0259bul edilm\u0259lidir: \u201c\u0130nsanlar is\u0259 h\u0259min t\u0259r\u0259v\u0259zl\u0259ri v\u0259 meyv\u0259l\u0259ri yem\u0259d\u0259n q\u0131\u015fa t\u0259dar\u00fck g\u00f6r\u00fcrl\u0259r. Meyv\u0259ni t\u0259z\u0259 yem\u0259k \u00f6n\u0259mlidir. Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar\u0131n qida d\u0259y\u0259ri \u00e7ox a\u015fa\u011f\u0131d\u0131r. \u00d6d da\u015f\u0131 x\u0259st\u0259liyinin yaranmas\u0131n\u0131n s\u0259b\u0259bl\u0259ri aras\u0131nda \u0259halinin daha \u00e7ox konservl\u0259\u015fdirilmi\u015f qidalardan istifad\u0259 etm\u0259si y\u00fcks\u0259k ehtimald\u0131r\u201d.<\/p>\n
M\u00fct\u0259x\u0259ssis \u0259lav\u0259 edib ki, yay m\u00f6vs\u00fcm\u00fcnd\u0259 bol D vitamini q\u0259bulu t\u00f6vsiy\u0259 olunur:<\/p>\n
\u201cBu m\u00f6vs\u00fcmd\u0259 t\u0259rkibind\u0259 C vitamini olan meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259ri q\u0259bul etm\u0259k m\u0259sl\u0259h\u0259tlidir. Yay f\u0259slind\u0259 haz\u0131rlanan\u00a0qida h\u0259min g\u00fcn istifad\u0259 olunmal\u0131d\u0131r. Y\u0259ni, bu g\u00fcn bi\u015f\u0259n yem\u0259k sabah istifad\u0259 olunmamal\u0131d\u0131r. Yax\u015f\u0131 bi\u015fm\u0259mi\u015f \u0259t v\u0259 \u0259t m\u0259hsullar\u0131 istifad\u0259 ed\u0259rk\u0259n diqq\u0259tli olmaq laz\u0131md\u0131r\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cYay m\u00f6vs\u00fcm\u00fcnd\u0259 b\u0259zi qidalardan uzaq durmaq laz\u0131md\u0131r\u201d. \u201cReport\u201d x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis eksperti, qastroenteroloq Emin M\u0259mm\u0259dov yay aylar\u0131nda d\u00fczg\u00fcn qidalanma il\u0259 ba\u011fl\u0131 dan\u0131\u015fark\u0259n deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, yayda insan orqanizmi ciddi maye itkisin\u0259 m\u0259ruz qald\u0131\u011f\u0131ndan bol maye q\u0259bulu \u00f6n\u0259mlidir: \u201cBu m\u00f6vs\u00fcmd\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin q\u0259buluna x\u00fcsusi diqq\u0259t yetirilm\u0259lidir. Xama, mayonez, s\u00fcd, bal\u0131q…<\/p>\n","protected":false},"author":2,"featured_media":623482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",600,400,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",300,200,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",143,95,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",375,250,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/08\/FotoJet-74-3.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cYay m\u00f6vs\u00fcm\u00fcnd\u0259 b\u0259zi qidalardan uzaq durmaq laz\u0131md\u0131r\u201d. \u201cReport\u201d x\u0259b\u0259r verir ki, bunu S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis eksperti, qastroenteroloq Emin M\u0259mm\u0259dov yay aylar\u0131nda d\u00fczg\u00fcn qidalanma il\u0259 ba\u011fl\u0131 dan\u0131\u015fark\u0259n deyib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, yayda insan orqanizmi ciddi maye itkisin\u0259 m\u0259ruz qald\u0131\u011f\u0131ndan bol maye q\u0259bulu \u00f6n\u0259mlidir: \u201cBu m\u00f6vs\u00fcmd\u0259 meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rin q\u0259buluna x\u00fcsusi diqq\u0259t yetirilm\u0259lidir. Xama, mayonez, s\u00fcd, bal\u0131q...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/623481"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=623481"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/623481\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/623482"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=623481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=623481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=623481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}