{"id":633131,"date":"2023-09-15T09:50:52","date_gmt":"2023-09-15T05:50:52","guid":{"rendered":"https:\/\/arantv.az\/?p=633131"},"modified":"2023-09-15T09:50:52","modified_gmt":"2023-09-15T05:50:52","slug":"ariqlamaq-ucun-gund%c9%99-yumurta-yem%c9%99k-lazimdir-h%c9%99kim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=633131","title":{"rendered":"Ar\u0131qlamaq \u00fc\u00e7\u00fcn g\u00fcnd\u0259 yumurta yem\u0259k laz\u0131md\u0131r \u2013 H\u0259kim"},"content":{"rendered":"<div><b>Yumurta protein v\u0259 z\u00fclal m\u0259nb\u0259yi kimi h\u0259m d\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn g\u00fcn\u00fcn m\u00fc\u0259yy\u0259n saatlar\u0131nda q\u0259bul ed\u0259 bil\u0259c\u0259yi qidad\u0131r.<\/b><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/medicina.az\/\">\u201cMedicina\u201d<\/a>\u00a0x\u0259b\u0259r verir ki, h\u0259kim \u0130qor Strokov ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 maraql\u0131 m\u0259sl\u0259h\u0259t verib.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div>\u201c\u018fg\u0259r siz ar\u0131qlamaq m\u0259qs\u0259diniz\u0259 tez \u00e7atmaq ist\u0259yirsizs\u0259, yumurta yey\u0259 bil\u0259r.\u0259 \u00c7\u00fcnki yumurtada olan z\u00fclal madd\u0259l\u0259r m\u00fcbadil\u0259sini aktivl\u0259\u015fdirir, \u0259z\u0259l\u0259 k\u00fctl\u0259sini formala\u015fd\u0131r\u0131r. Amma ar\u0131qlamaq \u00fc\u00e7\u00fcn yumurtan\u0131 s\u0259h\u0259rl\u0259r yem\u0259k uy\u011fun deyil.<\/div>\n<div><\/div>\n<div>Ar\u0131qlamaq \u00fc\u00e7\u00fcn yumurtan\u0131 ax\u015famlar x\u00fcsusil\u0259 yem\u0259k laz\u0131md\u0131r. O h\u0259m asan h\u0259zm olacaq, h\u0259m d\u0259 yuxunu yax\u015f\u0131la\u015fd\u0131racaq.<\/div>\n<div><\/div>\n<div>Orqanizm ax\u015fam yeyil\u0259n yumurtan\u0131 h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn \u00e7ox enerji x\u0259rcl\u0259y\u0259c\u0259k, n\u0259tic\u0259d\u0259 art\u0131q piyl\u0259rd\u0259n yanacaq. Bel\u0259likl\u0259, siz yuxuda art\u0131q kilolardan xilas ola bil\u0259c\u0259ksiz.<\/div>\n<div><\/div>\n<div>Dietada yumurtan\u0131 yaln\u0131z suda qaynad\u0131lm\u0131\u015f yey\u0259 bil\u0259rsiz. Yumurtan\u0131 ya\u011fs\u0131z omlet edib t\u0259r\u0259v\u0259zl\u0259rl\u0259 birl\u0259\u015fdir\u0259 bil\u0259rsiz.<\/div>\n<div><\/div>\n<div>Yumurta qanda \u015f\u0259k\u0259rin qalx\u0131b enm\u0259sinin d\u0259 qar\u015f\u0131s\u0131n\u0131 al\u0131r. El\u0259 bilm\u0259yin, ax\u015fam yumurta yes\u0259z, yax\u015f\u0131 yatmayacaqs\u0131z, \u0259ksin\u0259, yuxunuz d\u0259rin olacaq\u201d.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yumurta protein v\u0259 z\u00fclal m\u0259nb\u0259yi kimi h\u0259m d\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn g\u00fcn\u00fcn m\u00fc\u0259yy\u0259n saatlar\u0131nda q\u0259bul ed\u0259 bil\u0259c\u0259yi qidad\u0131r. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, h\u0259kim \u0130qor Strokov ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 maraql\u0131 m\u0259sl\u0259h\u0259t verib. \u201c\u018fg\u0259r siz ar\u0131qlamaq m\u0259qs\u0259diniz\u0259 tez \u00e7atmaq ist\u0259yirsizs\u0259, yumurta yey\u0259 bil\u0259r.\u0259 \u00c7\u00fcnki yumurtada olan z\u00fclal madd\u0259l\u0259r m\u00fcbadil\u0259sini aktivl\u0259\u015fdirir, \u0259z\u0259l\u0259 k\u00fctl\u0259sini formala\u015fd\u0131r\u0131r. Amma ar\u0131qlamaq \u00fc\u00e7\u00fcn yumurtan\u0131 s\u0259h\u0259rl\u0259r yem\u0259k uy\u011fun deyil. Ar\u0131qlamaq \u00fc\u00e7\u00fcn yumurtan\u0131 ax\u015famlar x\u00fcsusil\u0259 yem\u0259k laz\u0131md\u0131r. O h\u0259m asan h\u0259zm olacaq, h\u0259m d\u0259 yuxunu yax\u015f\u0131la\u015fd\u0131racaq. Orqanizm ax\u015fam yeyil\u0259n yumurtan\u0131 h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn \u00e7ox enerji x\u0259rcl\u0259y\u0259c\u0259k, n\u0259tic\u0259d\u0259 art\u0131q piyl\u0259rd\u0259n yanacaq. Bel\u0259likl\u0259, siz yuxuda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":633132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/2023-09-14-18-25-59gRR3GWgslG9jgB7U1o1J_file.jpg",800,533,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yumurta protein v\u0259 z\u00fclal m\u0259nb\u0259yi kimi h\u0259m d\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn g\u00fcn\u00fcn m\u00fc\u0259yy\u0259n saatlar\u0131nda q\u0259bul ed\u0259 bil\u0259c\u0259yi qidad\u0131r. \u201cMedicina\u201d\u00a0x\u0259b\u0259r verir ki, h\u0259kim \u0130qor Strokov ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 maraql\u0131 m\u0259sl\u0259h\u0259t verib. \u201c\u018fg\u0259r siz ar\u0131qlamaq m\u0259qs\u0259diniz\u0259 tez \u00e7atmaq ist\u0259yirsizs\u0259, yumurta yey\u0259 bil\u0259r.\u0259 \u00c7\u00fcnki yumurtada olan z\u00fclal madd\u0259l\u0259r m\u00fcbadil\u0259sini aktivl\u0259\u015fdirir, \u0259z\u0259l\u0259 k\u00fctl\u0259sini formala\u015fd\u0131r\u0131r. Amma ar\u0131qlamaq \u00fc\u00e7\u00fcn yumurtan\u0131 s\u0259h\u0259rl\u0259r yem\u0259k&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/633131"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=633131"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/633131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/633132"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=633131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=633131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=633131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}