Yem\u0259kl\u0259rin bi\u015firilm\u0259sind\u0259 ya\u011flar\u0131n rolu b\u00f6y\u00fckd\u00fcr. Ya\u011flar q\u0131zard\u0131lacaq qidalar\u0131 daha dadl\u0131 v\u0259 l\u0259zz\u0259tli edir. B\u0259z\u0259n is\u0259 q\u0131zard\u0131lm\u0131\u015f qidalara istifad\u0259 edil\u0259n ya\u011flar\u0131n miqdar\u0131 \u00e7ox oldu\u011fundan b\u0259zi qad\u0131nlar bu ya\u011flar\u0131 yenid\u0259n istifad\u0259 edir. M\u00fcasir g\u00fcn\u00fcm\u00fczd\u0259 is\u0259 istifad\u0259 edil\u0259n ya\u011flar\u0131n \u0259ks\u0259riyy\u0259ti kimy\u0259vi yollarla haz\u0131rlanm\u0131\u015f ya\u011flard\u0131r.<\/p>\n
Bu s\u0259b\u0259d\u0259n d\u0259 onlar\u0131n istifad\u0259si ya\u011f\u0131n kimy\u0259vi t\u0259rkibinin ikinci v\u0259 \u00fc\u00e7\u00fcnc\u00fc d\u0259f\u0259 d\u0259yi\u015film\u0259sin\u0259 s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n d\u0259 q\u0131zard\u0131lm\u0131\u015f ya\u011f\u0131n yenid\u0259n istifad\u0259si zaman\u0131 diqq\u0259tli olmaq laz\u0131md\u0131r. Bel\u0259 ki, yem\u0259k haz\u0131rlamaq \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259c\u0259k ya\u011f\u0131n \u0259vv\u0259lc\u0259d\u0259n istifad\u0259si olmamal\u0131d\u0131r.<\/p>\n
\u018fslind\u0259 kimy\u0259vi yollarla haz\u0131rlanm\u0131\u015f bu ya\u011flar\u0131n birinci d\u0259f\u0259 d\u0259 qaynamas\u0131 zaman\u0131 da t\u0259rkibind\u0259 d\u0259yi\u015fiklikl\u0259r ba\u015f verir ki, bu da orqanizm \u00fc\u00e7\u00fcn \u00e7ox z\u0259r\u0259rlidir. Bu s\u0259b\u0259d\u0259n d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r q\u0131zartma yem\u0259kl\u0259rin \u00e7ox da yax\u015f\u0131 se\u00e7im olmad\u0131\u011f\u0131n\u0131 qeyd edirl\u0259r. Onlar suda bi\u015fmi\u015f yem\u0259yin q\u0131zartmadan daha faydal\u0131 oldu\u011funu s\u00f6yl\u0259yir v\u0259 qidalar\u0131 q\u0131zartmaq ist\u0259dikd\u0259 t\u0259bii ya\u011flara \u00fcst\u00fcnl\u00fck verm\u0259l\u0259rini m\u0259sl\u0259h\u0259t bilirl\u0259r. Amma istifad\u0259 edil\u0259n ya\u011f\u0131n t\u0259krar istifad\u0259sini t\u00f6vsiy\u0259 etmirl\u0259r.<\/p>\n
\u018fg\u0259r istifad\u0259 etdiyiniz ya\u011f\u0131n t\u0259krar istifad\u0259 edilm\u0259sini ist\u0259s\u0259niz bu zaman b\u0259zi qaydalara \u0259m\u0259l etm\u0259lisiniz:<\/p>\n
* ya\u011f\u0131 istifad\u0259 etdikd\u0259n sonra \u015f\u00fc\u015f\u0259 qabda saxlamaq laz\u0131md\u0131r
\n* ya\u011f istifad\u0259 edildikd\u0259n sonra m\u00fctl\u0259q s\u00fcz\u00fclm\u0259lidir
\n* istifad\u0259 edilmi\u015f ya\u011f s\u0259rin v\u0259 qaranl\u0131q yerd\u0259 saxlan\u0131lmal\u0131d\u0131r
\n* m\u00fcmk\u00fcn oldu\u011fu q\u0259d\u0259r q\u0131zard\u0131lm\u0131\u015f yem\u0259kl\u0259rd\u0259n uzaq durulmal\u0131d\u0131r.<\/p>\n
Ya\u011flardan t\u0259krar istifad\u0259 onunla qidalananlarla yana\u015f\u0131, ondan yem\u0259k haz\u0131rlayanlarda da x\u0259st\u0259likl\u0259r yarad\u0131r. Ona g\u00f6r\u0259 d\u0259 yem\u0259kl\u0259ri ya\u011fda bir d\u0259f\u0259 bi\u015firm\u0259k, t\u0259krar istifad\u0259y\u0259 yol verm\u0259m\u0259k laz\u0131md\u0131r. Ya\u011flar\u0131n t\u0259krar istifad\u0259si zaman\u0131 ni\u015fastal\u0131 qidalar \u00e7ox q\u0131zard\u0131larsa, onlar\u0131n \u00fcst hiss\u0259l\u0259rind\u0259 z\u0259h\u0259rli aldehidl\u0259r yaran\u0131r. H\u0259min madd\u0259l\u0259r g\u00f6z\u00fcn v\u0259 t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131n selikli qi\u015falar\u0131n\u0131 g\u00fccl\u00fc \u015f\u0259kild\u0259 q\u0131c\u0131qland\u0131r\u0131r v\u0259 funksiyas\u0131n\u0131 z\u0259d\u0259l\u0259yir. Z\u0259h\u0259rli madd\u0259l\u0259r daxili orqanlarda, x\u00fcsusil\u0259 sinir sistemi v\u0259 qaraciy\u0259rd\u0259 ciddi f\u0259sadlara s\u0259b\u0259b olur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yem\u0259kl\u0259rin bi\u015firilm\u0259sind\u0259 ya\u011flar\u0131n rolu b\u00f6y\u00fckd\u00fcr. Ya\u011flar q\u0131zard\u0131lacaq qidalar\u0131 daha dadl\u0131 v\u0259 l\u0259zz\u0259tli edir. B\u0259z\u0259n is\u0259 q\u0131zard\u0131lm\u0131\u015f qidalara istifad\u0259 edil\u0259n ya\u011flar\u0131n miqdar\u0131 \u00e7ox oldu\u011fundan b\u0259zi qad\u0131nlar bu ya\u011flar\u0131 yenid\u0259n istifad\u0259 edir. M\u00fcasir g\u00fcn\u00fcm\u00fczd\u0259 is\u0259 istifad\u0259 edil\u0259n ya\u011flar\u0131n \u0259ks\u0259riyy\u0259ti kimy\u0259vi yollarla haz\u0131rlanm\u0131\u015f ya\u011flard\u0131r. Bu s\u0259b\u0259d\u0259n d\u0259 onlar\u0131n istifad\u0259si ya\u011f\u0131n kimy\u0259vi t\u0259rkibinin ikinci v\u0259 \u00fc\u00e7\u00fcnc\u00fc d\u0259f\u0259 d\u0259yi\u015film\u0259sin\u0259 s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n d\u0259 q\u0131zard\u0131lm\u0131\u015f ya\u011f\u0131n yenid\u0259n istifad\u0259si zaman\u0131 diqq\u0259tli olmaq laz\u0131md\u0131r. Bel\u0259 ki, yem\u0259k haz\u0131rlamaq \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259c\u0259k ya\u011f\u0131n \u0259vv\u0259lc\u0259d\u0259n istifad\u0259si olmamal\u0131d\u0131r. \u018fslind\u0259 kimy\u0259vi yollarla haz\u0131rlanm\u0131\u015f bu ya\u011flar\u0131n birinci d\u0259f\u0259 d\u0259 qaynamas\u0131 zaman\u0131 da…<\/p>\n","protected":false},"author":2,"featured_media":636191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/09\/FotoJet_-_2022-04-19T174158012.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yem\u0259kl\u0259rin bi\u015firilm\u0259sind\u0259 ya\u011flar\u0131n rolu b\u00f6y\u00fckd\u00fcr. Ya\u011flar q\u0131zard\u0131lacaq qidalar\u0131 daha dadl\u0131 v\u0259 l\u0259zz\u0259tli edir. B\u0259z\u0259n is\u0259 q\u0131zard\u0131lm\u0131\u015f qidalara istifad\u0259 edil\u0259n ya\u011flar\u0131n miqdar\u0131 \u00e7ox oldu\u011fundan b\u0259zi qad\u0131nlar bu ya\u011flar\u0131 yenid\u0259n istifad\u0259 edir. M\u00fcasir g\u00fcn\u00fcm\u00fczd\u0259 is\u0259 istifad\u0259 edil\u0259n ya\u011flar\u0131n \u0259ks\u0259riyy\u0259ti kimy\u0259vi yollarla haz\u0131rlanm\u0131\u015f ya\u011flard\u0131r. Bu s\u0259b\u0259d\u0259n d\u0259 onlar\u0131n istifad\u0259si ya\u011f\u0131n kimy\u0259vi t\u0259rkibinin ikinci v\u0259 \u00fc\u00e7\u00fcnc\u00fc d\u0259f\u0259 d\u0259yi\u015film\u0259sin\u0259 s\u0259b\u0259b…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/636190"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=636190"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/636190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/636191"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=636190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=636190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=636190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}