{"id":63984,"date":"2019-06-04T08:11:22","date_gmt":"2019-06-04T05:11:22","guid":{"rendered":"http:\/\/arantv.az\/?p=63984"},"modified":"2019-06-04T08:11:22","modified_gmt":"2019-06-04T05:11:22","slug":"mineral-sularin-bilinm%c9%99y%c9%99n-z%c9%99r%c9%99rl%c9%99ri","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=63984","title":{"rendered":"Mineral sular\u0131n bilinm\u0259y\u0259n z\u0259r\u0259rl\u0259ri"},"content":{"rendered":"

\u018fsas\u0259n soda il\u0259 qar\u0131\u015fd\u0131r\u0131lan mineral sular\u0131n t\u0259rkibind\u0259 \u00e7oxlu sayda minerallar v\u0259 kimy\u0259vi madd\u0259l\u0259r vard\u0131r ki, bunlar orqanizm \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r. Lakin miqdar\u0131ndan art\u0131q i\u00e7ildikd\u0259 mineral sular da z\u0259r\u0259rli ola bil\u0259r.<\/p>\n

ARANTV.AZ\u00a0<\/b>\u00a0yenicag.az-a istinad\u0259n mineral sular\u0131n h\u0259m faydal\u0131, h\u0259m d\u0259 z\u0259r\u0259rli x\u00fcsusiyy\u0259tl\u0259ri bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edir.<\/p>\n

<\/div>\n

Mineral sular\u0131n orqanizmimiz\u0259 faydalar\u0131 bunlard\u0131r:<\/p>\n

Mineral sular v\u00fccudumuzun ehtiyac\u0131 oldu\u011fu minerallar\u0131n bir \u00e7oxuna sahibdir. X\u00fcsusil\u0259 yay aylar\u0131nda t\u0259rl\u0259m\u0259 zaman\u0131 itiril\u0259n minerallar\u0131 geri qaytarmaq \u00fc\u00e7\u00fcn bu sular olduqca \u0259h\u0259miyy\u0259tlidir. S\u00fcm\u00fckl\u0259rin inki\u015faf\u0131 \u00fc\u00e7\u00fcn \u0259n \u00f6n\u0259mli mineral olan kalsium il\u0259 z\u0259ngindir. H\u0259m\u00e7inin, davaml\u0131 olaraq i\u00e7ildiyind\u0259, qan t\u0259zyiqini m\u00fc\u0259yy\u0259n normada saxlayaraq, t\u0259nziml\u0259yir.<\/p>\n

B\u0259s mineral sular\u0131n bilm\u0259diyimiz z\u0259r\u0259rl\u0259ri hans\u0131lard\u0131r?<\/p>\n

M\u00fct\u0259x\u0259ssisl\u0259r g\u00fcn \u0259rzind\u0259 yaln\u0131z 1 litr mineral su i\u00e7m\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. \u00c7\u00fcnki art\u0131q i\u00e7ildiyind\u0259 su z\u0259h\u0259rl\u0259nm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. Bel\u0259 hallarda q\u0259bul edil\u0259n suyun b\u0259d\u0259nd\u0259n xaric olmas\u0131 vacibdir v\u0259 b\u0259d\u0259n art\u0131q suyu xaric etdikd\u0259 eyni zamanda sodium itirir. H\u0259yati bir element olan sodium orqanizmd\u0259 azald\u0131\u011f\u0131nda bir s\u0131ra sa\u011flaml\u0131q probleml\u0259ri yarada bil\u0259r ki, bu da \u00f6l\u00fcm\u0259 s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u018fsas\u0259n soda il\u0259 qar\u0131\u015fd\u0131r\u0131lan mineral sular\u0131n t\u0259rkibind\u0259 \u00e7oxlu sayda minerallar v\u0259 kimy\u0259vi madd\u0259l\u0259r vard\u0131r ki, bunlar orqanizm \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r. Lakin miqdar\u0131ndan art\u0131q i\u00e7ildikd\u0259 mineral sular da z\u0259r\u0259rli ola bil\u0259r. ARANTV.AZ\u00a0\u00a0yenicag.az-a istinad\u0259n mineral sular\u0131n h\u0259m faydal\u0131, h\u0259m d\u0259 z\u0259r\u0259rli x\u00fcsusiyy\u0259tl\u0259ri bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edir. Mineral sular\u0131n orqanizmimiz\u0259 faydalar\u0131 bunlard\u0131r: Mineral sular v\u00fccudumuzun ehtiyac\u0131 oldu\u011fu minerallar\u0131n bir \u00e7oxuna sahibdir. X\u00fcsusil\u0259 yay aylar\u0131nda t\u0259rl\u0259m\u0259 zaman\u0131 itiril\u0259n minerallar\u0131 geri qaytarmaq \u00fc\u00e7\u00fcn bu sular olduqca \u0259h\u0259miyy\u0259tlidir. S\u00fcm\u00fckl\u0259rin inki\u015faf\u0131 \u00fc\u00e7\u00fcn \u0259n \u00f6n\u0259mli mineral olan kalsium il\u0259 z\u0259ngindir. H\u0259m\u00e7inin, davaml\u0131 olaraq i\u00e7ildiyind\u0259, qan t\u0259zyiqini m\u00fc\u0259yy\u0259n normada…<\/p>\n","protected":false},"author":2,"featured_media":63985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/756567.jpg",549,412,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u018fsas\u0259n soda il\u0259 qar\u0131\u015fd\u0131r\u0131lan mineral sular\u0131n t\u0259rkibind\u0259 \u00e7oxlu sayda minerallar v\u0259 kimy\u0259vi madd\u0259l\u0259r vard\u0131r ki, bunlar orqanizm \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r. Lakin miqdar\u0131ndan art\u0131q i\u00e7ildikd\u0259 mineral sular da z\u0259r\u0259rli ola bil\u0259r. ARANTV.AZ\u00a0\u00a0yenicag.az-a istinad\u0259n mineral sular\u0131n h\u0259m faydal\u0131, h\u0259m d\u0259 z\u0259r\u0259rli x\u00fcsusiyy\u0259tl\u0259ri bar\u0259d\u0259 m\u0259lumatlar\u0131 t\u0259qdim edir. Mineral sular\u0131n orqanizmimiz\u0259 faydalar\u0131 bunlard\u0131r: Mineral sular v\u00fccudumuzun ehtiyac\u0131 oldu\u011fu minerallar\u0131n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/63984"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63984"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/63984\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/63985"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}