{"id":645799,"date":"2023-10-16T08:48:43","date_gmt":"2023-10-16T04:48:43","guid":{"rendered":"https:\/\/arantv.az\/?p=645799"},"modified":"2023-10-16T08:48:43","modified_gmt":"2023-10-16T04:48:43","slug":"faydali-v%c9%99-t%c9%99hluk%c9%99li-meyv%c9%99-sir%c9%99si-orqanizmimiz-ucun-z%c9%99r%c9%99rli-ola-bil%c9%99rmi-kaspinin-arasdirmasi-foto","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=645799","title":{"rendered":"Faydal\u0131 v\u0259 t\u0259hl\u00fck\u0259li: Meyv\u0259 \u015fir\u0259si orqanizmimiz \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259rmi? &#8211; \u201cKaspi\u201dnin ARA\u015eDIRMASI + FOTO"},"content":{"rendered":"<p>Pay\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 k\u00fc\u00e7\u0259l\u0259rd\u0259 yerind\u0259c\u0259 \u00e7\u0259kilib plastik qablarda sat\u0131lan nar \u015fir\u0259l\u0259ri il\u0259 yenid\u0259n rastla\u015f\u0131r\u0131q. Metrolara yax\u0131n, insanlar\u0131n \u00e7ox oldu\u011fu yerl\u0259rd\u0259 bu c\u00fcr nar \u015fir\u0259si sat\u0131lan masalar\u0131 g\u00f6rm\u0259k m\u00fcmk\u00fcnd\u00fcr. \u0130nsanlar bu \u015fir\u0259ni yerind\u0259c\u0259 i\u00e7\u0259 bil\u0259rl\u0259r. Lakin bir \u00e7ox hallarda bu \u015fir\u0259l\u0259r qablara y\u0131\u011f\u0131laraq da sat\u0131l\u0131r. Nar \u015fir\u0259l\u0259rinin bu \u015f\u0259kild\u0259 sat\u0131lmas\u0131 n\u0259 d\u0259r\u0259c\u0259d\u0259 do\u011frudur? Yaln\u0131z faydas\u0131n\u0131 bildiyimiz bu meyv\u0259 \u015fir\u0259si orqanizmimiz \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259rmi?<\/p>\n<p><a href=\"https:\/\/kaspi.az\/hem-faydali-hem-tehlukeli-istehlak?fbclid=IwAR1QlqFBiZVMfTJvFhL1SVde-PAoP7-kb545uprRkI9T6mEzdxzbJ4FMd3c\" target=\"_blank\" rel=\"noopener\"><strong>\u201cKaspi\u201d<\/strong><\/a>\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib.<\/p>\n<p><strong>Sat\u0131c\u0131lar tibbi m\u00fcayin\u0259d\u0259n ke\u00e7m\u0259lidirl\u0259r<\/strong><\/p>\n<p>Qida m\u0259s\u0259l\u0259l\u0259ri \u00fczr\u0259 ekspert \u0130lkin \u015eirinov bildirib ki, nar \u015fir\u0259l\u0259rinin k\u00fc\u00e7\u0259 sat\u0131\u015f\u0131 qar\u015f\u0131s\u0131n\u0131 almaq m\u00fcmk\u00fcn olmayan bir h\u0259dd\u0259 \u00e7at\u0131b:<\/p>\n<p>\u201cArt\u0131q biz ist\u0259s\u0259k d\u0259, ist\u0259m\u0259s\u0259k d\u0259, k\u00fc\u00e7\u0259 sat\u0131\u015flar\u0131 var. Ancaq m\u00fc\u0259yy\u0259n h\u0259dl\u0259r olmal\u0131d\u0131r. Gigiyenik normalara n\u0259 d\u0259r\u0259c\u0259d\u0259 riay\u0259t edilib-edilm\u0259diyin\u0259 diqq\u0259t etm\u0259k laz\u0131md\u0131r. B\u0259z\u0259n istehlak\u00e7\u0131lar \u00f6zl\u0259ri d\u0259 bu m\u0259s\u0259l\u0259l\u0259r\u0259 diqq\u0259t etmirl\u0259r. \u018fn az\u0131ndan sat\u0131c\u0131ya dey\u0259 bil\u0259rl\u0259r ki, \u201c\u018ftraf\u0131 t\u0259miz saxla\u201d. Qida t\u0259hl\u00fck\u0259sizliyi bax\u0131m\u0131ndan m\u00fc\u0259yy\u0259n \u0259lc\u0259kl\u0259rd\u0259n, steriliz\u0259 olunmu\u015f qablardan istifad\u0259 olunmal\u0131, sat\u0131c\u0131lar \u0259n az\u0131ndan f\u0259aliyy\u0259t g\u00f6st\u0259rdikl\u0259ri yeri t\u0259miz saxlamal\u0131d\u0131rlar. T\u0259\u0259ss\u00fcf ki, istehlak\u00e7\u0131lar\u0131m\u0131z bu m\u0259qamlara etiraz etmirl\u0259r. Bel\u0259 olan v\u0259ziyy\u0259td\u0259 i\u015fbazlar\u0131n \u0259li-qolu a\u00e7\u0131l\u0131r\u201d.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjMvMTAvMTUvMTgvMDUvMjUvY2QwMmZlMDEtNzJmNi00ZTI1LWI0MTMtMzVkOWE1MTJkOTIyLzRRQk1Xb3JielIyM0RNTFMycHlSVkwxdW0xNlcwUEFNSzl1NmhJVTEuanBnIl0sWyJwIiwiZW5jb2RlIiwianBnIiwiLXF1YWxpdHkgODAiXSxbInAiLCJ0aHVtYiIsIjU5MHg1OTBcdTAwM2UiXV0?sha=e943a0331bbaf549\" alt=\"\" \/><\/p>\n<p>Ekspert bildirib\u00a0ki, Az\u0259rbaycan Respublikas\u0131 Qida T\u0259hl\u00fck\u0259sizliyi Agentliyi (AQTA) m\u00fcxt\u0259lif t\u0259dbirl\u0259r, treninql\u0259r t\u0259\u015fkil edir. Hans\u0131 ki, sat\u0131c\u0131lar\u0131n da h\u0259min t\u0259liml\u0259rd\u0259, t\u0259dbirl\u0259rd\u0259 i\u015ftirak\u0131 vacibdir. Sat\u0131c\u0131lar m\u00fc\u015ft\u0259ril\u0259rl\u0259 birba\u015fa \u00fcnsiyy\u0259td\u0259 olurlar. H\u0259min sat\u0131c\u0131lar\u0131n tibbi m\u00fcayin\u0259l\u0259rinin olub-olmamas\u0131 yoxlan\u0131lmal\u0131d\u0131r. Sat\u0131c\u0131 h\u0259kim n\u0259zar\u0259tind\u0259n ke\u00e7ibs\u0259, yaln\u0131z bu halda qida sektorunda i\u015fl\u0259y\u0259 bil\u0259r.<\/p>\n<p><strong>S\u0131x\u0131lan kimi i\u00e7ilm\u0259lidir<\/strong><\/p>\n<p>\u0130.\u015eirinovun fikrinc\u0259, \u015fir\u0259l\u0259rin g\u00fcnl\u0259rl\u0259 g\u00fcn\u0259\u015fin, havan\u0131n t\u0259sirin\u0259 m\u0259ruz qalmas\u0131 d\u00fczg\u00fcn deyil:<\/p>\n<p>\u201cNar \u015fir\u0259sini almaq da, i\u00e7m\u0259k d\u0259 faydal\u0131d\u0131r. \u00c7\u00fcnki nar \u015fir\u0259si tur\u015fularla z\u0259ngin olan m\u0259hsuldur, orqanizm \u00fc\u00e7\u00fcn xeyirlidir. Amma n\u0259z\u0259r\u0259 almal\u0131y\u0131q ki, \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri, allergik x\u0259st\u0259l\u0259r var ki, onlar\u0131n nar \u015fir\u0259si q\u0259bul etm\u0259yi m\u00fc\u0259yy\u0259n riskl\u0259r yarad\u0131r. D\u00fczd\u00fcr, nar \u015fir\u0259si insan\u0131n immunitetini g\u00fccl\u0259ndirir, qan d\u00f6vran\u0131na yax\u015f\u0131 t\u0259sir edir, beyni qidaland\u0131r\u0131r. Amma n\u0259z\u0259r\u0259 al\u0131nmal\u0131 m\u00fc\u0259yy\u0259n m\u0259s\u0259l\u0259l\u0259r d\u0259 var. M\u0259s\u0259l\u0259n, nar \u015fir\u0259sinin s\u0131x\u0131lan kimi i\u00e7ilm\u0259si t\u00f6vsiy\u0259 olunur. Y\u0259ni g\u00fcn\u00fcn alt\u0131nda qalmas\u0131, hava il\u0259 h\u0259r hans\u0131 t\u0259masda olmas\u0131 t\u0259rkibind\u0259 d\u0259yi\u015fiklikl\u0259rin olmas\u0131na g\u0259tirib \u00e7\u0131xara bil\u0259r. He\u00e7 kim bundan s\u0131\u011fortalanmay\u0131b. Bu halda orqanizmd\u0259 hans\u0131 f\u0259sadlar ver\u0259c\u0259yini d\u0259 kims\u0259 bil\u0259 bilm\u0259z\u201d.<\/p>\n<p><strong>Plastik qab t\u0259hl\u00fck\u0259si<\/strong><\/p>\n<p>M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, s\u0131rf nar\u0131n \u015fir\u0259sini i\u00e7m\u0259k orqanizm\u0259 ziyanl\u0131 da ola bil\u0259r:<\/p>\n<p>\u201cNar \u015fir\u0259sinin su il\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131b i\u00e7ilm\u0259si t\u00f6vsiy\u0259 olunur. \u00c7\u00fcnki bu m\u0259hsul susuz di\u015f minalar\u0131n\u0131 z\u0259d\u0259l\u0259y\u0259 bilir. Yaxud nar \u015fir\u0259sini q\u0259bul etdikd\u0259n sonra m\u00fc\u0259yy\u0259n miqdarda su i\u00e7m\u0259k laz\u0131md\u0131r. Diqq\u0259t olunmal\u0131 bir m\u0259s\u0259l\u0259 d\u0259 var ki, nar \u015fir\u0259sinin s\u0131x\u0131l\u0131b dolduruldu\u011fu plastik qablara da n\u0259zar\u0259t etm\u0259k laz\u0131md\u0131r. Hans\u0131 ki, nar \u015fir\u0259si \u00e7\u0259kilir, h\u0259min qablara doldurulur v\u0259 pi\u015ftaxtalar\u0131n \u00fcz\u0259rin\u0259 d\u00fcz\u00fcl\u00fcr. Bax\u0131lmal\u0131d\u0131r ki, o plastik qablar ne\u00e7\u0259nci d\u0259f\u0259dir istifad\u0259 olunur. Yaxud bu plastik qablar haradan y\u0131\u011f\u0131l\u0131b\u201d.<\/p>\n<p><strong>Bu meyv\u0259nin faydalar\u0131 h\u0259ddind\u0259n art\u0131q \u00e7oxdur<\/strong><\/p>\n<p>Terapevt F\u0259xriyy\u0259 \u018fhm\u0259dova bildirib\u00a0ki, antisanitariya \u015f\u0259raitind\u0259 olan b\u00fct\u00fcn m\u0259hsullar ziyand\u0131r:<\/p>\n<p>\u201cNar \u015fir\u0259si \u0259slind\u0259 \u00e7ox yax\u015f\u0131 i\u00e7kidir. \u018fn az\u0131ndan, \u00e7ox g\u00fccl\u00fc antioksidantd\u0131r, qanyarad\u0131c\u0131 sistem\u0259 stimulyasiyaedici, detoks t\u0259siri g\u00f6st\u0259rir. Bu meyv\u0259nin faydalar\u0131 h\u0259ddind\u0259n art\u0131q \u00e7oxdur. Amma ist\u0259nil\u0259n \u0259rzaq n\u0259 q\u0259d\u0259r faydal\u0131 olursa-olsun, keyfiyy\u0259tli \u015f\u0259kild\u0259 haz\u0131rlanmad\u0131qda z\u0259h\u0259r\u0259 \u00e7evrilir. \u00dcmumiyy\u0259tl\u0259, k\u00fc\u00e7\u0259d\u0259 antisanitariya \u015f\u0259raitind\u0259 haz\u0131rlanan ist\u0259nil\u0259n qida z\u0259r\u0259rlidir. Bu, nar \u015fir\u0259l\u0259rin\u0259 d\u0259 aiddir\u201d.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjMvMTAvMTUvMTgvMDUvMjUvNWEwZmM1NTYtYmI5ZC00ZDA2LTk2NzktOGNiZjg5MjIwN2M3L2RCZThGT2tuSVFmZ2NZUExDYkJCanFvcmI3SXhnamhSQnJjWkl1bVEuanBnIl0sWyJwIiwiZW5jb2RlIiwianBnIiwiLXF1YWxpdHkgODAiXSxbInAiLCJ0aHVtYiIsIjU5MHg1OTBcdTAwM2UiXV0?sha=859318c530cb3a2d\" alt=\"\" \/><\/p>\n<p>F.\u018fhm\u0259dovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu \u015fir\u0259l\u0259r nat\u0259miz \u015f\u0259raitd\u0259 toksik effektl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r:<\/p>\n<p>\u201cBiz bilmirik narlar n\u0259 d\u0259r\u0259c\u0259d\u0259 yuyulur, qablar n\u0259 d\u0259r\u0259c\u0259d\u0259 t\u0259mizl\u0259nir. H\u0259m\u00e7inin \u015fir\u0259 \u00e7\u0259kil\u0259nd\u0259 \u00e7\u00fcr\u00fck meyv\u0259l\u0259rd\u0259n d\u0259 istifad\u0259 oluna bil\u0259r. B\u0259z\u0259n h\u0259tta nar d\u0259n\u0259l\u0259ri tam t\u0259mizl\u0259nm\u0259y\u0259 d\u0259 bilir. Bu hallar qida z\u0259h\u0259rl\u0259nm\u0259l\u0259rin\u0259, toksik effektl\u0259r\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. H\u0259tta narlar t\u0259miz olsa, \u00e7\u00fcr\u00fck olmasa bel\u0259 yuyulmamas\u0131 t\u0259hl\u00fck\u0259lidir. Bel\u0259 nat\u0259miz halda qab\u0131ql\u0131 \u015f\u0259kild\u0259 \u015fir\u0259si \u00e7\u0131xar\u0131l\u0131b sat\u0131l\u0131r. Bu m\u0259hsullar\u0131n k\u00fc\u00e7\u0259d\u0259 sat\u0131lmas\u0131 ist\u0259nil\u0259n halda yolverilm\u0259zdir. Ona g\u00f6r\u0259 bacard\u0131qca k\u00fc\u00e7\u0259d\u0259n meyv\u0259 \u015fir\u0259l\u0259ri almaq \u0259v\u0259zin\u0259, meyv\u0259ni al\u0131b evd\u0259 \u015fir\u0259\u00e7\u0259k\u0259n ma\u015f\u0131ndan ke\u00e7irs\u0259l\u0259r, \u00f6zl\u0259ri haz\u0131rlay\u0131b i\u00e7s\u0259l\u0259r sa\u011flaml\u0131qlar\u0131 \u00fc\u00e7\u00fcn faydas\u0131 daha \u00e7ox olar. Bu halda z\u0259r\u0259r g\u00f6rm\u0259zl\u0259r\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pay\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 k\u00fc\u00e7\u0259l\u0259rd\u0259 yerind\u0259c\u0259 \u00e7\u0259kilib plastik qablarda sat\u0131lan nar \u015fir\u0259l\u0259ri il\u0259 yenid\u0259n rastla\u015f\u0131r\u0131q. Metrolara yax\u0131n, insanlar\u0131n \u00e7ox oldu\u011fu yerl\u0259rd\u0259 bu c\u00fcr nar \u015fir\u0259si sat\u0131lan masalar\u0131 g\u00f6rm\u0259k m\u00fcmk\u00fcnd\u00fcr. \u0130nsanlar bu \u015fir\u0259ni yerind\u0259c\u0259 i\u00e7\u0259 bil\u0259rl\u0259r. Lakin bir \u00e7ox hallarda bu \u015fir\u0259l\u0259r qablara y\u0131\u011f\u0131laraq da sat\u0131l\u0131r. Nar \u015fir\u0259l\u0259rinin bu \u015f\u0259kild\u0259 sat\u0131lmas\u0131 n\u0259 d\u0259r\u0259c\u0259d\u0259 do\u011frudur? Yaln\u0131z faydas\u0131n\u0131 bildiyimiz bu meyv\u0259 \u015fir\u0259si orqanizmimiz \u00fc\u00e7\u00fcn z\u0259r\u0259rli ola bil\u0259rmi? \u201cKaspi\u201d\u00a0q\u0259zeti m\u00f6vzu il\u0259 ba\u011fl\u0131 m\u0259qal\u0259 d\u0259rc edib. Sat\u0131c\u0131lar tibbi m\u00fcayin\u0259d\u0259n ke\u00e7m\u0259lidirl\u0259r Qida m\u0259s\u0259l\u0259l\u0259ri \u00fczr\u0259 ekspert \u0130lkin \u015eirinov bildirib ki, nar \u015fir\u0259l\u0259rinin k\u00fc\u00e7\u0259 sat\u0131\u015f\u0131 qar\u015f\u0131s\u0131n\u0131 almaq m\u00fcmk\u00fcn&hellip;<\/p>\n","protected":false},"author":2,"featured_media":645801,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/W7sMhexYul5ZclPXHUgc2KyZrcRFymTiJvFD0vyH.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Pay\u0131z m\u00f6vs\u00fcm\u00fcn\u00fcn g\u0259li\u015fi il\u0259 k\u00fc\u00e7\u0259l\u0259rd\u0259 yerind\u0259c\u0259 \u00e7\u0259kilib plastik qablarda sat\u0131lan nar \u015fir\u0259l\u0259ri il\u0259 yenid\u0259n rastla\u015f\u0131r\u0131q. Metrolara yax\u0131n, insanlar\u0131n \u00e7ox oldu\u011fu yerl\u0259rd\u0259 bu c\u00fcr nar \u015fir\u0259si sat\u0131lan masalar\u0131 g\u00f6rm\u0259k m\u00fcmk\u00fcnd\u00fcr. \u0130nsanlar bu \u015fir\u0259ni yerind\u0259c\u0259 i\u00e7\u0259 bil\u0259rl\u0259r. Lakin bir \u00e7ox hallarda bu \u015fir\u0259l\u0259r qablara y\u0131\u011f\u0131laraq da sat\u0131l\u0131r. Nar \u015fir\u0259l\u0259rinin bu \u015f\u0259kild\u0259 sat\u0131lmas\u0131 n\u0259 d\u0259r\u0259c\u0259d\u0259 do\u011frudur? 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