Rusiyal\u0131 diyetoloq Yelena Solomatina alman\u0131n hans\u0131 x\u0259st\u0259likl\u0259rd\u0259 orqanizm\u0259 ziyanl\u0131 oldu\u011fu bar\u0259d\u0259 dan\u0131\u015f\u0131b.<\/p>\n
H\u0259kim meyv\u0259nin m\u0259d\u0259nin selikli qi\u015fas\u0131n\u0131 q\u0131c\u0131qland\u0131ra bil\u0259n lifl\u0259 z\u0259ngin oldu\u011funu bildirib. Qeyd edib ki, bu lif pektinl\u0259rd\u0259n ibar\u0259tdir v\u0259 kifay\u0259t q\u0259d\u0259r yum\u015faqd\u0131r, lakin k\u0259skinl\u0259\u015fm\u0259 zaman\u0131 narahatl\u0131\u011fa s\u0259b\u0259b ola bil\u0259r. Ona g\u00f6r\u0259 d\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n x\u0259st\u0259likl\u0259ri varsa, alma yem\u0259m\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n
\u201c\u015e\u0259k\u0259rli diabet varsa, \u015firin meyv\u0259l\u0259rd\u0259n, m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri varsa, tur\u015f meyv\u0259l\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r. Xora, qastrit, pankreatit v\u0259 y\u00fcks\u0259k tur\u015fuluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00e7ox diqq\u0259tli olmal\u0131d\u0131rlar\u201d, – dey\u0259 diyetoloq vur\u011fulay\u0131b.<\/p>\n
Solomatina onu da qeyd edib ki, b\u0259zi insanlar\u0131n almaya qar\u015f\u0131 allergiyas\u0131 var. Bu zaman almadan uzaq durmaq laz\u0131md\u0131r.<\/p>\n
M\u0259nb\u0259: Rambler<\/p>\n","protected":false},"excerpt":{"rendered":"
Rusiyal\u0131 diyetoloq Yelena Solomatina alman\u0131n hans\u0131 x\u0259st\u0259likl\u0259rd\u0259 orqanizm\u0259 ziyanl\u0131 oldu\u011fu bar\u0259d\u0259 dan\u0131\u015f\u0131b. H\u0259kim meyv\u0259nin m\u0259d\u0259nin selikli qi\u015fas\u0131n\u0131 q\u0131c\u0131qland\u0131ra bil\u0259n lifl\u0259 z\u0259ngin oldu\u011funu bildirib. Qeyd edib ki, bu lif pektinl\u0259rd\u0259n ibar\u0259tdir v\u0259 kifay\u0259t q\u0259d\u0259r yum\u015faqd\u0131r, lakin k\u0259skinl\u0259\u015fm\u0259 zaman\u0131 narahatl\u0131\u011fa s\u0259b\u0259b ola bil\u0259r. Ona g\u00f6r\u0259 d\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n x\u0259st\u0259likl\u0259ri varsa, alma yem\u0259m\u0259k daha yax\u015f\u0131d\u0131r. \u201c\u015e\u0259k\u0259rli diabet varsa, \u015firin meyv\u0259l\u0259rd\u0259n, m\u0259d\u0259-ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri varsa, tur\u015f meyv\u0259l\u0259rd\u0259n uzaq durmaq laz\u0131md\u0131r. Xora, qastrit, pankreatit v\u0259 y\u00fcks\u0259k tur\u015fuluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r \u00e7ox diqq\u0259tli olmal\u0131d\u0131rlar\u201d, – dey\u0259 diyetoloq vur\u011fulay\u0131b. Solomatina onu da qeyd edib ki, b\u0259zi insanlar\u0131n almaya qar\u015f\u0131…<\/p>\n","protected":false},"author":2,"featured_media":649929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/FotoJet-68.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Rusiyal\u0131 diyetoloq Yelena Solomatina alman\u0131n hans\u0131 x\u0259st\u0259likl\u0259rd\u0259 orqanizm\u0259 ziyanl\u0131 oldu\u011fu bar\u0259d\u0259 dan\u0131\u015f\u0131b. H\u0259kim meyv\u0259nin m\u0259d\u0259nin selikli qi\u015fas\u0131n\u0131 q\u0131c\u0131qland\u0131ra bil\u0259n lifl\u0259 z\u0259ngin oldu\u011funu bildirib. Qeyd edib ki, bu lif pektinl\u0259rd\u0259n ibar\u0259tdir v\u0259 kifay\u0259t q\u0259d\u0259r yum\u015faqd\u0131r, lakin k\u0259skinl\u0259\u015fm\u0259 zaman\u0131 narahatl\u0131\u011fa s\u0259b\u0259b ola bil\u0259r. Ona g\u00f6r\u0259 d\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n x\u0259st\u0259likl\u0259ri varsa, alma yem\u0259m\u0259k daha yax\u015f\u0131d\u0131r. \u201c\u015e\u0259k\u0259rli diabet varsa,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/649928"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=649928"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/649928\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/649929"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=649928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=649928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=649928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}