{"id":649957,"date":"2023-10-27T09:06:50","date_gmt":"2023-10-27T05:06:50","guid":{"rendered":"https:\/\/arantv.az\/?p=649957"},"modified":"2023-10-27T09:06:50","modified_gmt":"2023-10-27T05:06:50","slug":"bakida-yasayanlar-niy%c9%99-tez-qocalir-s%c9%99b%c9%99bl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=649957","title":{"rendered":"Bak\u0131da ya\u015fayanlar niy\u0259 tez qocal\u0131r &#8211; s\u0259b\u0259bl\u0259r"},"content":{"rendered":"<p><strong>Paytaxt\u0131n s\u0259s-k\u00fcy\u00fc, \u0259n m\u00fcxt\u0259lif probleml\u0259r d\u0259 tez qocalmaya s\u0259b\u0259b ola bil\u0259rmi?<\/strong><\/p>\n<p>Soyuq aylarda k\u00fcl\u0259k, \u015faxta, r\u00fctub\u0259tli hava v\u0259 ya\u011f\u0131nt\u0131lar \u00f6z g\u00f6z\u0259lliyin\u0259 bigan\u0259 qalmayan xan\u0131mlar \u00fc\u00e7\u00fcn arzuolunmaz hallar yarad\u0131r. H\u0259min havada \u00fcz v\u0259 \u0259l d\u0259risi, g\u00f6z \u0259traf\u0131, dodaqlar quruyaraq kobudla\u015f\u0131r, sa\u00e7lar \u00f6z t\u0259rav\u0259tini v\u0259 canl\u0131l\u0131\u011f\u0131n\u0131 itir\u0259r\u0259k sol\u011funla\u015f\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p>Kosmetoloq Zeyn\u0259b \u018fliyeva m\u00f6vzu il\u0259 \u0259laq\u0259dar Mediapost-a a\u00e7\u0131qlama verib. O qeyd edib ki, iqlimin d\u0259riy\u0259 m\u0259nfi t\u0259siri \u00e7ox olur:&#8221;Bak\u0131da hava \u00e7ox quru, k\u00fcl\u0259kli v\u0259 tozludur. Ona g\u00f6r\u0259 Bak\u0131n\u0131n iqlimind\u0259 d\u0259ri 5-10 ya\u015f daha tez qocal\u0131r, cans\u0131z olur. Bel\u0259 iqlimd\u0259 qocalman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn d\u0259riy\u0259 qullu\u011fu t\u0259xir\u0259 salmaq olmaz. D\u0259ri inc\u0259dir, onu qoruya bilm\u0259y\u0259nd\u0259, bel\u0259 iqlimd\u0259 tez qocal\u0131r. Amma h\u0259r k\u0259s d\u0259 d\u0259risin\u0259 ist\u0259diyi qullu\u011fu g\u00f6st\u0259r\u0259c\u0259k maddi imkana sahib deyil. Ona g\u00f6r\u0259, iqlimin d\u0259riy\u0259 m\u0259nfi t\u0259siri \u00e7ox olur. Az\u0259rbaycanda g\u00fccl\u00fc n\u0259ml\u0259ndiricil\u0259r, bir d\u0259 l\u0259k\u0259 t\u0259mizl\u0259yicil\u0259r \u00e7ox ist\u0259nilir. Qad\u0131nlarda hormon balanss\u0131zl\u0131\u011f\u0131, qad\u0131n x\u0259st\u0259likl\u0259ri v\u0259 endokrin probleml\u0259ri \u00e7ox oldu\u011fundan, l\u0259k\u0259l\u0259r d\u0259, sa\u00e7 t\u00f6k\u00fclm\u0259l\u0259ri d\u0259 \u00e7oxdur&#8221;.<\/p>\n<p><strong>B\u0259s paytaxt\u0131n s\u0259s-k\u00fcy\u00fc, \u0259n m\u00fcxt\u0259lif probleml\u0259r d\u0259 tez qocalmaya s\u0259b\u0259b ola bil\u0259rmi?<\/strong><\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r qeyd edir ki, insanlar\u0131n tez qocalma s\u0259b\u0259bl\u0259ri t\u0259kc\u0259 irsiyy\u0259t deyil. Ya\u015flanman\u0131n xarici t\u0259zah\u00fcrl\u0259rinin meydana \u00e7\u0131xmas\u0131na xarici amill\u0259r, h\u0259yat t\u0259rzi v\u0259 qidalanma g\u00fccl\u00fc t\u0259sir edir. B\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rd\u0259 ya\u015fayan, vaxt\u0131n\u0131n \u00e7ox hiss\u0259sini quru haval\u0131 ofisl\u0259rd\u0259, ke\u00e7ir\u0259n, k\u00fc\u00e7\u0259l\u0259rd\u0259 z\u0259r\u0259rli qazlarla n\u0259f\u0259s alan, kafe v\u0259 restoranlarda dinc\u0259l\u0259n insanlar, t\u0259bi\u0259td\u0259 ya\u015fayan, t\u0259miz hava il\u0259 n\u0259f\u0259s alan v\u0259 tez-tez t\u0259bi\u0259td\u0259 vaxt ke\u00e7ir\u0259n insanlara nisb\u0259t\u0259n daha tez qocal\u0131r. Komp\u00fcter arxas\u0131nda oturmaq, fiziki f\u0259all\u0131\u011f\u0131n z\u0259if olmas\u0131, z\u0259r\u0259rli v\u0259rdi\u015fl\u0259r, daimi stress, yor\u011funluq, yuxusuzluq sa\u011flaml\u0131\u011fa olduqca m\u0259nfi t\u0259sir edir.<\/p>\n<p><img src=\"https:\/\/www.tvpress.az\/wp-content\/uploads\/2023\/04\/Lale-Mehrali-22.jpg\" alt=\"\u018ft festival\u0131 - SOSium | TVPress\" \/><\/p>\n<p><strong>Lal\u0259 Mehral\u0131\u00a0<\/strong><\/p>\n<p>M\u00f6vzu il\u0259 ba\u011fl\u0131 sosioloq Lal\u0259 Mehral\u0131 \u201cYeni M\u00fcsavat\u201da dan\u0131\u015f\u0131b: \u201cDo\u011frudur, Bak\u0131n\u0131n r\u00fctub\u0259tli havas\u0131, k\u00fcl\u0259yi var. Bu amill\u0259r \u0259n pis halda d\u0259rimiz\u0259, fiziki g\u00f6st\u0259ricil\u0259rimiz\u0259 t\u0259sir ed\u0259 bilir. Amma\u00a0 \u00fcmumiyy\u0259tl\u0259, meqapolisl\u0259rin, b\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rin insan h\u0259yat\u0131na, psixologiyas\u0131na, m\u0259n\u0259vi v\u0259ziyy\u0259tin\u0259 n\u0259 q\u0259d\u0259r t\u0259sir etdiyini b\u00f6y\u00fck ara\u015fd\u0131rmalar apararaq, ortaya \u00e7\u0131xar\u0131rlar.\u00a0 B\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rd\u0259 insanlar \u00e7oxdur, amma \u0259ks\u0259riyy\u0259ti yaln\u0131zd\u0131r, \u00fcnsiyy\u0259t dem\u0259k olar ki, a\u015fa\u011f\u0131 s\u0259viyy\u0259d\u0259dir. S\u0259b\u0259b d\u0259 odur ki, sosial platformalar inki\u015faf edib, virtual \u00fcnsiyy\u0259t n\u00f6v\u00fc geni\u015f yay\u0131lma\u011fa ba\u015flay\u0131b. Y\u0259ni art\u0131q b\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rd\u0259 insanlar aras\u0131nda birba\u015fa, canl\u0131 \u00fcnsiyy\u0259t minimum s\u0259viyy\u0259d\u0259dir. \u0130ndi insanlar bir-birind\u0259n uzaqda hal-\u0259hval tutma\u011f\u0131n t\u0259r\u0259fdar\u0131d\u0131rlar. Canl\u0131 \u015f\u0259kild\u0259 g\u00f6r\u00fc\u015f\u00fcb, bir st\u0259kan \u00e7ay i\u00e7m\u0259k yerin\u0259, onlayn g\u00f6r\u00fcnt\u00fcl\u00fc s\u00f6hb\u0259t edib, hal-\u0259hval tutma\u011fa \u00e7al\u0131\u015f\u0131rlar.<\/p>\n<p>Do\u011frudur, vaxt amili var. B\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rd\u0259 ham\u0131 i\u015fl\u0259yir, istirah\u0259t\u0259, g\u00f6r\u00fc\u015fm\u0259y\u0259 vaxt \u00e7atd\u0131rmaq bir q\u0259d\u0259r m\u00fc\u015fk\u00fcl m\u0259s\u0259l\u0259y\u0259 \u00e7evrilib. Lakin insan ist\u0259y\u0259nd\u0259 h\u0259r \u015fey \u00fc\u00e7\u00fcn vaxt tap\u0131r, buna \u015f\u0259rait yarada bilir. Bel\u0259likl\u0259, b\u00f6y\u00fck \u015f\u0259h\u0259rl\u0259rd\u0259 ya\u015fayan, i\u015fl\u0259y\u0259n insanlar h\u0259ft\u0259 sonlar\u0131 canl\u0131 g\u00f6r\u00fc\u015fl\u0259r ed\u0259, qohumlar, dostlar, tan\u0131\u015flarla, bir s\u00fcfr\u0259 arxas\u0131na y\u0131\u011f\u0131\u015fa bil\u0259rl\u0259r. \u0130nsan birlikd\u0259 bir s\u00fcfr\u0259 arxas\u0131nda bir st\u0259kan \u00e7ay i\u00e7m\u0259kd\u0259n ald\u0131\u011f\u0131 m\u0259n\u0259vi, psixoloji z\u00f6vq\u00fc he\u00e7 bir onlayn m\u00fcnasib\u0259td\u0259n ala bilm\u0259z. Ona g\u00f6r\u0259 ki, canl\u0131 \u00fcnsiyy\u0259t insan\u0131n b\u00fct\u00fcn enerji qap\u0131lar\u0131n a\u00e7\u0131r.<\/p>\n<p>Bel\u0259likl\u0259, daha rahat, enerjili v\u0259\u00a0 daha uzun\u00f6m\u00fcrl\u00fc h\u0259yat \u00fc\u00e7\u00fcn sosialla\u015fmaq, canl\u0131 g\u00f6r\u00fc\u015fl\u0259r ke\u00e7irm\u0259k laz\u0131md\u0131r&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paytaxt\u0131n s\u0259s-k\u00fcy\u00fc, \u0259n m\u00fcxt\u0259lif probleml\u0259r d\u0259 tez qocalmaya s\u0259b\u0259b ola bil\u0259rmi? Soyuq aylarda k\u00fcl\u0259k, \u015faxta, r\u00fctub\u0259tli hava v\u0259 ya\u011f\u0131nt\u0131lar \u00f6z g\u00f6z\u0259lliyin\u0259 bigan\u0259 qalmayan xan\u0131mlar \u00fc\u00e7\u00fcn arzuolunmaz hallar yarad\u0131r. H\u0259min havada \u00fcz v\u0259 \u0259l d\u0259risi, g\u00f6z \u0259traf\u0131, dodaqlar quruyaraq kobudla\u015f\u0131r, sa\u00e7lar \u00f6z t\u0259rav\u0259tini v\u0259 canl\u0131l\u0131\u011f\u0131n\u0131 itir\u0259r\u0259k sol\u011funla\u015f\u0131r. &nbsp; Kosmetoloq Zeyn\u0259b \u018fliyeva m\u00f6vzu il\u0259 \u0259laq\u0259dar Mediapost-a a\u00e7\u0131qlama verib. O qeyd edib ki, iqlimin d\u0259riy\u0259 m\u0259nfi t\u0259siri \u00e7ox olur:&#8221;Bak\u0131da hava \u00e7ox quru, k\u00fcl\u0259kli v\u0259 tozludur. Ona g\u00f6r\u0259 Bak\u0131n\u0131n iqlimind\u0259 d\u0259ri 5-10 ya\u015f daha tez qocal\u0131r, cans\u0131z olur. Bel\u0259 iqlimd\u0259 qocalman\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn&hellip;<\/p>\n","protected":false},"author":2,"featured_media":649959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",640,427,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/3794ac044d59d679a5035398a0fff316.jpg",670,447,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Paytaxt\u0131n s\u0259s-k\u00fcy\u00fc, \u0259n m\u00fcxt\u0259lif probleml\u0259r d\u0259 tez qocalmaya s\u0259b\u0259b ola bil\u0259rmi? Soyuq aylarda k\u00fcl\u0259k, \u015faxta, r\u00fctub\u0259tli hava v\u0259 ya\u011f\u0131nt\u0131lar \u00f6z g\u00f6z\u0259lliyin\u0259 bigan\u0259 qalmayan xan\u0131mlar \u00fc\u00e7\u00fcn arzuolunmaz hallar yarad\u0131r. H\u0259min havada \u00fcz v\u0259 \u0259l d\u0259risi, g\u00f6z \u0259traf\u0131, dodaqlar quruyaraq kobudla\u015f\u0131r, sa\u00e7lar \u00f6z t\u0259rav\u0259tini v\u0259 canl\u0131l\u0131\u011f\u0131n\u0131 itir\u0259r\u0259k sol\u011funla\u015f\u0131r. &nbsp; Kosmetoloq Zeyn\u0259b \u018fliyeva m\u00f6vzu il\u0259 \u0259laq\u0259dar Mediapost-a a\u00e7\u0131qlama&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/649957"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=649957"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/649957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/649959"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=649957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=649957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=649957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}