{"id":650402,"date":"2023-10-28T11:53:11","date_gmt":"2023-10-28T07:53:11","guid":{"rendered":"https:\/\/arantv.az\/?p=650402"},"modified":"2023-10-28T11:53:11","modified_gmt":"2023-10-28T07:53:11","slug":"s%c9%99rab-x%c9%99rc%c9%99ng-riskini-azaldir-arasdirma","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=650402","title":{"rendered":"\u015e\u0259rab x\u0259r\u00e7\u0259ng riskini azald\u0131r &#8211; ARA\u015eDIRMA"},"content":{"rendered":"<p><strong>Castilla-La Mancha Universitetinin (UCLM) aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, \u015f\u0259rab\u0131n orta s\u0259viyy\u0259d\u0259 istehlak\u0131 d\u0259ri, m\u0259d\u0259 v\u0259 beyin \u015fi\u015fl\u0259ri d\u0259 daxil olmaqla m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini azalda bil\u0259r. Ara\u015fd\u0131rma \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub.<\/strong><\/p>\n<p>T\u0259dqiqat\u00e7\u0131lar bir ne\u00e7\u0259 bazadan y\u00fcks\u0259k keyfiyy\u0259tli 73 ara\u015fd\u0131rma se\u00e7ibl\u0259r. Yaln\u0131z \u015f\u0259rab istehlak\u0131 il\u0259 yuxar\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n, b\u00f6yr\u0259kl\u0259rin, kolon v\u0259 d\u00fcz ba\u011f\u0131rsaq, d\u0259ri, m\u0259d\u0259alt\u0131 v\u0259zi, beyin, a\u011fciy\u0259r v\u0259 ginekoloji toxumalar\u0131n x\u0259r\u00e7\u0259ngl\u0259ri aras\u0131ndak\u0131 \u0259laq\u0259ni qiym\u0259tl\u0259ndir\u0259n t\u0259dqiqatlar t\u0259hlil\u0259 daxil edilib. Daxil edil\u0259n m\u0259qal\u0259l\u0259rin n\u0259\u015fr m\u00fcdd\u0259ti 1986-2021-ci ill\u0259r aras\u0131nda d\u0259yi\u015fib v\u0259 t\u0259dqiqatlarda Avstraliya, Q\u0259rbi Avropa v\u0259 \u015eimali v\u0259 C\u0259nubi Amerikadan 18-103 ya\u015f aras\u0131 4.346.504 insan i\u015ftirak edib.<\/p>\n<p>T\u0259hlil \u015f\u0259rab istehlak\u0131 il\u0259 x\u0259r\u00e7\u0259ng riski aras\u0131nda he\u00e7 bir \u0259laq\u0259 tapmay\u0131b. Bunun \u0259ksin\u0259 olaraq, \u015f\u0259rab x\u00fcsusil\u0259 beyin, a\u011fciy\u0259r, d\u0259ri v\u0259 m\u0259d\u0259alt\u0131 v\u0259zid\u0259 \u015fi\u015f riskin\u0259 qar\u015f\u0131 qoruyucu tendensiyalar g\u00f6st\u0259rib. Bunun s\u0259b\u0259bi, iltihab\u0131 azaldan v\u0259 h\u00fcceyr\u0259l\u0259ri reaktiv oksigen n\u00f6vl\u0259rind\u0259n z\u0259d\u0259l\u0259nm\u0259d\u0259n qoruyan fitoestrogenl\u0259r v\u0259 antioksidantlar kimi \u015f\u0259rab komponentl\u0259ri ola bil\u0259r. H\u0259m\u00e7inin, i\u00e7ki m\u0259d\u0259nin tur\u015fulu\u011funu art\u0131raraq, Helicobacter pylori kimi mikroorqanizml\u0259rin inki\u015faf\u0131n\u0131 z\u0259ifl\u0259dir. Bu bakteriya m\u0259d\u0259 x\u0259r\u00e7\u0259ngi \u00fc\u00e7\u00fcn \u0259sas risk faktorudur.<\/p>\n<p>Se\u00e7ilmi\u015f n\u0259\u015frl\u0259r \u015f\u0259rab istehlak s\u0259viyy\u0259l\u0259rini s\u0259n\u0259dl\u0259\u015fdirm\u0259yib. \u0130stehlak olunan \u015f\u0259rab\u0131n miqdar\u0131, p\u0259hriz, h\u0259yat t\u0259rzi v\u0259 sosial-iqtisadi v\u0259ziyy\u0259t n\u0259z\u0259r\u0259 al\u0131nmaqla, i\u00e7kinin x\u0259r\u00e7\u0259ng riskin\u0259 h\u0259qiqi t\u0259sirini m\u00fc\u0259yy\u0259n etm\u0259k \u00fc\u00e7\u00fcn daha \u00e7ox ara\u015fd\u0131rmaya ehtiyac var.\/\/Lent.az<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Castilla-La Mancha Universitetinin (UCLM) aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, \u015f\u0259rab\u0131n orta s\u0259viyy\u0259d\u0259 istehlak\u0131 d\u0259ri, m\u0259d\u0259 v\u0259 beyin \u015fi\u015fl\u0259ri d\u0259 daxil olmaqla m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini azalda bil\u0259r. Ara\u015fd\u0131rma \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqat\u00e7\u0131lar bir ne\u00e7\u0259 bazadan y\u00fcks\u0259k keyfiyy\u0259tli 73 ara\u015fd\u0131rma se\u00e7ibl\u0259r. Yaln\u0131z \u015f\u0259rab istehlak\u0131 il\u0259 yuxar\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n, b\u00f6yr\u0259kl\u0259rin, kolon v\u0259 d\u00fcz ba\u011f\u0131rsaq, d\u0259ri, m\u0259d\u0259alt\u0131 v\u0259zi, beyin, a\u011fciy\u0259r v\u0259 ginekoloji toxumalar\u0131n x\u0259r\u00e7\u0259ngl\u0259ri aras\u0131ndak\u0131 \u0259laq\u0259ni qiym\u0259tl\u0259ndir\u0259n t\u0259dqiqatlar t\u0259hlil\u0259 daxil edilib. Daxil edil\u0259n m\u0259qal\u0259l\u0259rin n\u0259\u015fr m\u00fcdd\u0259ti 1986-2021-ci ill\u0259r aras\u0131nda d\u0259yi\u015fib v\u0259 t\u0259dqiqatlarda Avstraliya, Q\u0259rbi Avropa v\u0259 \u015eimali v\u0259 C\u0259nubi Amerikadan&hellip;<\/p>\n","protected":false},"author":2,"featured_media":650407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/10\/4f84f614919be019cb579f7075b08150.jpg",740,493,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Castilla-La Mancha Universitetinin (UCLM) aliml\u0259ri m\u00fc\u0259yy\u0259n edibl\u0259r ki, \u015f\u0259rab\u0131n orta s\u0259viyy\u0259d\u0259 istehlak\u0131 d\u0259ri, m\u0259d\u0259 v\u0259 beyin \u015fi\u015fl\u0259ri d\u0259 daxil olmaqla m\u00fc\u0259yy\u0259n x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf riskini azalda bil\u0259r. Ara\u015fd\u0131rma \u201cFrontiers in Nutrition\u201d jurnal\u0131nda d\u0259rc olunub. T\u0259dqiqat\u00e7\u0131lar bir ne\u00e7\u0259 bazadan y\u00fcks\u0259k keyfiyy\u0259tli 73 ara\u015fd\u0131rma se\u00e7ibl\u0259r. Yaln\u0131z \u015f\u0259rab istehlak\u0131 il\u0259 yuxar\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n, b\u00f6yr\u0259kl\u0259rin, kolon v\u0259 d\u00fcz ba\u011f\u0131rsaq,&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/650402"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=650402"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/650402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/650407"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=650402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=650402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=650402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}