Qaraba\u015fa\u011f\u0131n v\u0259t\u0259ni Hindistand\u0131r. Orada qaraba\u015faq 3000 il \u0259vv\u0259l bec\u0259rilm\u0259y\u0259 ba\u015flanm\u0131\u015fd\u0131r. \u018fsrl\u0259r sonra, qaraba\u015faq yarmas\u0131 \u00c7in, Yaponiya v\u0259 Koreya da bec\u0259rilm\u0259y\u0259 ba\u015flad\u0131.<\/p>\n
XI \u0259srd\u0259 Avropa \u00f6lk\u0259l\u0259rini f\u0259th etdi. T\u0259\u0259cc\u00fcbl\u00fcd\u00fcr ki, Avropada qaraba\u015faq yarmas\u0131 bal bitkisi kimi yeti\u015fdirilir, toxumlar\u0131 aptekl\u0259rd\u0259 d\u0259rman kimi sat\u0131l\u0131r.<\/p>\n
Qaraba\u015faq s\u0131y\u0131\u011f\u0131 Rusiyada populyard\u0131r, buna g\u00f6r\u0259 d\u0259 Rusiya d\u00fcnyada \u0259n b\u00f6y\u00fck qaraba\u015faq istehsal\u00e7\u0131s\u0131d\u0131r.Bu bitki ekoloji c\u0259h\u0259td\u0259n t\u0259miz bir qida m\u0259hsuludur, genetik olaraq d\u0259yi\u015fdirilm\u0259mi\u015fdir.<\/p>\n
Qaraba\u015faq yarmas\u0131 insan p\u0259hrizind\u0259 \u0259ti \u0259v\u0259z ed\u0259 bil\u0259r, ancaq paxlal\u0131 bitkil\u0259rd\u0259n daha \u00e7ox faydas\u0131 var.<\/p>\n
Qaraba\u015faq s\u0131y\u0131\u011f\u0131n\u0131n m\u00fcnt\u0259z\u0259m istehlak\u0131 b\u0259d\u0259nd\u0259ki madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir, \u00fcr\u0259yi sabitl\u0259\u015fdirir. B\u0259d\u0259nd\u0259n z\u0259r\u0259rli toksinl\u0259ri \u00e7\u0131xar\u0131r.<\/p>\n
Ya\u015fl\u0131 insanlara qaraba\u015faq yarmas\u0131n\u0131 diyet\u0259 daxil etm\u0259k t\u00f6vsiy\u0259 olunur (q\u0259bizlik \u00fc\u00e7\u00fcn).<\/p>\n
Ateroskleroz, hipertansiyon, q\u0131z\u0131lca, revmatizm, hemoroid, artrit kimi x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259sind\u0259 qaraba\u015faq olduqca effektlidir.<\/p>\n
Qaraba\u015faq otu – quru \u00f6sk\u00fcr\u0259k \u00fc\u00e7\u00fcn t\u0259sirli bir vasit\u0259dir. Onun xammal\u0131ndan qan damar x\u0259st\u0259likl\u0259rini m\u00fcalic\u0259 etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 olunur. Qaraba\u015faq yarmas\u0131 eyni zamanda \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn d\u0259 uy\u011fundur.<\/p>\n
Qaraba\u015faq\u0131n t\u0259rkibind\u0259 rutin var. Buna g\u00f6r\u0259 qan laxtalanmas\u0131 artan insanlar \u00fc\u00e7\u00fcn m\u0259sl\u0259h\u0259t deyil. Qaraba\u015faq yarmas\u0131 s\u00fcd il\u0259 yem\u0259k arzuolunmazd\u0131r. Fakt budur ki, bu c\u00fcr qidan\u0131 h\u0259zm etm\u0259k \u00fc\u00e7\u00fcn b\u0259d\u0259nin f\u0259rqli fermentl\u0259r\u0259 ehtiyac\u0131 var. S\u00fcd v\u0259 qaraba\u015fa\u011f\u0131n eyni vaxtda istifad\u0259si ishal v\u0259 h\u0259zmsizliy\u0259 s\u0259b\u0259b ola bil\u0259r.Hamil\u0259 qad\u0131nlara v\u0259 y\u00fcks\u0259k qan t\u0259zyiqi olanlara is\u0259 \u00fcmumiyy\u0259tl\u0259, bu m\u0259hsulu yem\u0259m\u0259k t\u00f6vsiy\u0259 edilir.<\/p>\n
\u018fn \u0259sas\u0131 qaraba\u015fa\u011f\u0131 d\u00fczg\u00fcn bi\u015firm\u0259k vacibdir. Onu d\u0259rhal qaynatmaq deyil, \u00fcz\u0259rin\u0259 qaynar su t\u00f6k\u00fcb, bir gec\u0259 islad\u0131b sonra bi\u015firm\u0259k laz\u0131md\u0131r. Bu v\u0259ziyy\u0259td\u0259 qaraba\u015faq yarmas\u0131nda olan z\u0259r\u0259rli madd\u0259l\u0259r itir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Qaraba\u015fa\u011f\u0131n v\u0259t\u0259ni Hindistand\u0131r. Orada qaraba\u015faq 3000 il \u0259vv\u0259l bec\u0259rilm\u0259y\u0259 ba\u015flanm\u0131\u015fd\u0131r. \u018fsrl\u0259r sonra, qaraba\u015faq yarmas\u0131 \u00c7in, Yaponiya v\u0259 Koreya da bec\u0259rilm\u0259y\u0259 ba\u015flad\u0131. XI \u0259srd\u0259 Avropa \u00f6lk\u0259l\u0259rini f\u0259th etdi. T\u0259\u0259cc\u00fcbl\u00fcd\u00fcr ki, Avropada qaraba\u015faq yarmas\u0131 bal bitkisi kimi yeti\u015fdirilir, toxumlar\u0131 aptekl\u0259rd\u0259 d\u0259rman kimi sat\u0131l\u0131r. Qaraba\u015faq s\u0131y\u0131\u011f\u0131 Rusiyada populyard\u0131r, buna g\u00f6r\u0259 d\u0259 Rusiya d\u00fcnyada \u0259n b\u00f6y\u00fck qaraba\u015faq istehsal\u00e7\u0131s\u0131d\u0131r.Bu bitki ekoloji c\u0259h\u0259td\u0259n t\u0259miz bir qida m\u0259hsuludur, genetik olaraq d\u0259yi\u015fdirilm\u0259mi\u015fdir. Qaraba\u015faq yarmas\u0131 insan p\u0259hrizind\u0259 \u0259ti \u0259v\u0259z ed\u0259 bil\u0259r, ancaq paxlal\u0131 bitkil\u0259rd\u0259n daha \u00e7ox faydas\u0131 var. Qaraba\u015faq s\u0131y\u0131\u011f\u0131n\u0131n m\u00fcnt\u0259z\u0259m istehlak\u0131 b\u0259d\u0259nd\u0259ki madd\u0259l\u0259r m\u00fcbadil\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir, \u00fcr\u0259yi…<\/p>\n","protected":false},"author":2,"featured_media":655507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/grechka.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qaraba\u015fa\u011f\u0131n v\u0259t\u0259ni Hindistand\u0131r. Orada qaraba\u015faq 3000 il \u0259vv\u0259l bec\u0259rilm\u0259y\u0259 ba\u015flanm\u0131\u015fd\u0131r. \u018fsrl\u0259r sonra, qaraba\u015faq yarmas\u0131 \u00c7in, Yaponiya v\u0259 Koreya da bec\u0259rilm\u0259y\u0259 ba\u015flad\u0131. XI \u0259srd\u0259 Avropa \u00f6lk\u0259l\u0259rini f\u0259th etdi. T\u0259\u0259cc\u00fcbl\u00fcd\u00fcr ki, Avropada qaraba\u015faq yarmas\u0131 bal bitkisi kimi yeti\u015fdirilir, toxumlar\u0131 aptekl\u0259rd\u0259 d\u0259rman kimi sat\u0131l\u0131r. Qaraba\u015faq s\u0131y\u0131\u011f\u0131 Rusiyada populyard\u0131r, buna g\u00f6r\u0259 d\u0259 Rusiya d\u00fcnyada \u0259n b\u00f6y\u00fck qaraba\u015faq istehsal\u00e7\u0131s\u0131d\u0131r.Bu bitki…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/655506"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=655506"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/655506\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/655507"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=655506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=655506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=655506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}