\u201c\u0130nsanlar he\u00e7 olmasa g\u00fcnd\u0259 6-7 kilometr piyada g\u0259zm\u0259lidirl\u0259r. Sa\u011flam qidalara \u00fcst\u00fcnl\u00fck verilm\u0259lidir, fastfuda yox\u201d.<\/p>\n
ARANTV.AZ <\/strong>x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin\u00a0r\u0259smi \u201cInstagram\u201d s\u0259hif\u0259sind\u0259 ged\u0259n canl\u0131 yay\u0131mda nazirliyin\u00a0m\u00fct\u0259x\u0259ssis eksperti, endokrinoloq\u00a0Oqtay H\u00fcseynov<\/strong>\u00a0deyib.<\/p>\n O bildirib ki, sa\u011flam olmayan qidalara \u00fcst\u00fcnl\u00fck ver\u0259n insanlarda \u015f\u0259k\u0259rli diabetin yaranma riski y\u00fcks\u0259kdir:<\/p>\n \u201cSon d\u00f6vrl\u0259rd\u0259 n\u0259inki \u00f6lk\u0259d\u0259, d\u00fcnyada da insanlar sad\u0259 karbohidratlar olan fastfudlara \u00fcst\u00fcnl\u00fck verirl\u0259r. Biz sa\u011flam qidalara, ev \u015f\u0259raitind\u0259 haz\u0131rlanan yem\u0259kl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259liyik. \u0130nsanlar z\u0259r\u0259rli qidalardan istifad\u0259 etm\u0259kl\u0259 d\u00fcnyada piyl\u0259nm\u0259nin, \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131n\u0131n artmas\u0131na s\u0259b\u0259b olurlar\u201d.<\/p>\n \u201c\u015e\u0259k\u0259rli diabet tam olaraq x\u0259st\u0259lik yox, h\u0259yat t\u0259rzinin bir n\u00f6v\u00fcd\u00fcr. Bu x\u0259st\u0259likd\u0259n tam sa\u011falmaq dem\u0259k yox, amma qanda \u015f\u0259k\u0259rin normas\u0131 n\u0259zar\u0259td\u0259 saxlan\u0131l\u0131rsa, sa\u011flam qidalanmaya \u00fcst\u00fcnl\u00fck verilirs\u0259, normalar tez-tez d\u0259yi\u015fmirs\u0259, dem\u0259li, \u015f\u0259xsi narahat ed\u0259n bir m\u0259qam yoxdur. Bu da o dem\u0259kdir ki, h\u0259min \u015f\u0259xsl\u0259r x\u0259st\u0259 deyil. \u015e\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insan\u0131 sa\u011flam insandan f\u0259rql\u0259nidr\u0259n \u0259sas c\u0259h\u0259t \u015f\u0259k\u0259rin miqdar\u0131n\u0131 normada saxlama\u011f\u0131n vacibliyidir.<\/p>\n AB\u015e-d\u0259 yeni d\u0259rman qeydiyyatdan ke\u00e7ib. Qidalar\u0131 v\u0259 d\u0259rmanlar\u0131 assosiasiya ed\u0259c\u0259k preparatd\u0131r. Deyirl\u0259r ki, bu d\u0259rman \u015f\u0259k\u0259rli diabetin yaranmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. M\u0259n inan\u0131ram ki, g\u0259l\u0259c\u0259kd\u0259 bu x\u0259st\u0259likd\u0259n d\u0259 tam sa\u011falma\u011f\u0131n yollar\u0131 tap\u0131lacaq\u201d, – dey\u0259 h\u0259kim qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":" \u201c\u0130nsanlar he\u00e7 olmasa g\u00fcnd\u0259 6-7 kilometr piyada g\u0259zm\u0259lidirl\u0259r. Sa\u011flam qidalara \u00fcst\u00fcnl\u00fck verilm\u0259lidir, fastfuda yox\u201d. ARANTV.AZ x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin\u00a0r\u0259smi \u201cInstagram\u201d s\u0259hif\u0259sind\u0259 ged\u0259n canl\u0131 yay\u0131mda nazirliyin\u00a0m\u00fct\u0259x\u0259ssis eksperti, endokrinoloq\u00a0Oqtay H\u00fcseynov\u00a0deyib. O bildirib ki, sa\u011flam olmayan qidalara \u00fcst\u00fcnl\u00fck ver\u0259n insanlarda \u015f\u0259k\u0259rli diabetin yaranma riski y\u00fcks\u0259kdir: \u201cSon d\u00f6vrl\u0259rd\u0259 n\u0259inki \u00f6lk\u0259d\u0259, d\u00fcnyada da insanlar sad\u0259 karbohidratlar olan fastfudlara \u00fcst\u00fcnl\u00fck verirl\u0259r. Biz sa\u011flam qidalara, ev \u015f\u0259raitind\u0259 haz\u0131rlanan yem\u0259kl\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259liyik. \u0130nsanlar z\u0259r\u0259rli qidalardan istifad\u0259 etm\u0259kl\u0259 d\u00fcnyada piyl\u0259nm\u0259nin, \u015f\u0259k\u0259rli diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin say\u0131n\u0131n artmas\u0131na s\u0259b\u0259b olurlar\u201d. \u201c\u015e\u0259k\u0259rli diabet tam olaraq x\u0259st\u0259lik yox, h\u0259yat t\u0259rzinin…<\/p>\n","protected":false},"author":2,"featured_media":533055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/11\/derman_0158.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201c\u0130nsanlar he\u00e7 olmasa g\u00fcnd\u0259 6-7 kilometr piyada g\u0259zm\u0259lidirl\u0259r. Sa\u011flam qidalara \u00fcst\u00fcnl\u00fck verilm\u0259lidir, fastfuda yox\u201d. ARANTV.AZ x\u0259b\u0259r verir ki, bu fikirl\u0259ri S\u0259hiyy\u0259 Nazirliyinin\u00a0r\u0259smi \u201cInstagram\u201d s\u0259hif\u0259sind\u0259 ged\u0259n canl\u0131 yay\u0131mda nazirliyin\u00a0m\u00fct\u0259x\u0259ssis eksperti, endokrinoloq\u00a0Oqtay H\u00fcseynov\u00a0deyib. O bildirib ki, sa\u011flam olmayan qidalara \u00fcst\u00fcnl\u00fck ver\u0259n insanlarda \u015f\u0259k\u0259rli diabetin yaranma riski y\u00fcks\u0259kdir: \u201cSon d\u00f6vrl\u0259rd\u0259 n\u0259inki \u00f6lk\u0259d\u0259, d\u00fcnyada da insanlar sad\u0259 karbohidratlar olan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/656787"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=656787"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/656787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/533055"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=656787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=656787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=656787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}