{"id":65732,"date":"2019-06-12T08:07:55","date_gmt":"2019-06-12T05:07:55","guid":{"rendered":"http:\/\/arantv.az\/?p=65732"},"modified":"2019-06-12T08:07:55","modified_gmt":"2019-06-12T05:07:55","slug":"ciy%c9%99l%c9%99k-yem%c9%99k-usagin-cinsiyy%c9%99tini-d%c9%99yisdirir-inanmayacaginiz-faktlar","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=65732","title":{"rendered":"\u00c7iy\u0259l\u0259k yem\u0259k u\u015fa\u011f\u0131n cinsiyy\u0259tini d\u0259yi\u015fdirir? – \u0130NANMAYACA\u011eINIZ FAKTLAR"},"content":{"rendered":"

Hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259yin bir \u00e7ox f\u0259sadlar yaratmas\u0131 il\u0259 ba\u011fl\u0131 iddialar var.<\/strong><\/p>\n

Bildirilir ki, hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259k d\u00f6l\u00fcn cinsiyy\u0259tinin d\u0259yi\u015fm\u0259sin\u0259 v\u0259 ya onun \u00fcz\u0259rind\u0259 m\u00fcxt\u0259lif l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bilir.<\/strong><\/p>\n

Hamil\u0259likd\u0259 \u00e7iy\u0259l\u0259k yem\u0259k n\u0259 q\u0259d\u0259r z\u0259r\u0259rlidir?<\/strong><\/p>\n

ARANTV.AZ\u00a0<\/b>x\u0259b\u0259r verir ki, vitamin v\u0259 minerallarla z\u0259ngin olan \u00e7iy\u0259l\u0259k y\u00fcks\u0259k qida d\u0259y\u0259rin\u0259 malikdir. Bol lifli t\u0259rkibi say\u0259sind\u0259 uzun m\u00fcdd\u0259t toxluq hissi verir. Hamil\u0259likd\u0259 is\u0259 \u00e7\u0259kinin balans\u0131n\u0131n saxlanmas\u0131na yard\u0131m\u00e7\u0131 olur.<\/p>\n

\"\"<\/p>\n

Faydalar\u0131:<\/strong><\/p>\n

\u00c7iy\u0259l\u0259yin t\u0259rkibind\u0259ki B9 vitamini u\u015fa\u011f\u0131n beyin, k\u0259ll\u0259 s\u00fcm\u00fcy\u00fc v\u0259 onur\u011fa kimi orqanlar\u0131n\u0131n inki\u015faf\u0131na k\u00f6m\u0259k edir. Kalium u\u015fa\u011f\u0131n \u00fcr\u0259k funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r. Manqan elementi s\u00fcm\u00fckl\u0259rin inki\u015faf\u0131n\u0131 t\u0259min ed\u0259r\u0259k skeleti formala\u015fd\u0131r\u0131r. A v\u0259 E vitamini hamil\u0259lik zaman\u0131 d\u0259ri sa\u011flaml\u0131\u011f\u0131n\u0131 v\u0259 g\u00f6z\u0259lliyini qoruyur. C vitamini anan\u0131n qan t\u0259zyiqini normada saxlay\u0131r.<\/p>\n

Hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k nec\u0259 yeyil\u0259 bil\u0259r?<\/strong><\/p>\n

– \u00c7iy meyv\u0259 kimi<\/p>\n

– Suyunu s\u0131xaraq v\u0259 ya milk\u015feyk formas\u0131nda<\/p>\n

– Ara \u00f6y\u00fcnl\u0259rd\u0259 qat\u0131qla birlikd\u0259<\/p>\n

– M\u00fcr\u0259bb\u0259 kimi<\/p>\n

\"\"<\/p>\n

Qeyd: \u00c7iy\u0259l\u0259y\u0259 allergiyas\u0131 olan hamil\u0259 qad\u0131nlar q\u0259ti \u015f\u0259kild\u0259 bu meyv\u0259d\u0259n uzaq durmal\u0131d\u0131r. \u018fks t\u0259qdird\u0259, ekzema, izhal, d\u0259rinin t\u00f6k\u00fclm\u0259si, qusma v\u0259 \u015fi\u015fkinlik ya\u015faya bil\u0259rl\u0259r.<\/strong><\/p>\n

G\u00fcnd\u0259 n\u0259 q\u0259d\u0259r \u00e7iy\u0259l\u0259k yeyilm\u0259lidir?<\/strong><\/p>\n

Bir \u00f6y\u00fcnd\u0259 200 qrama q\u0259d\u0259r \u00e7iy\u0259l\u0259k yeyil\u0259 bil\u0259r.<\/p>\n

L\u0259k\u0259 m\u00f6vzusuna g\u0259ldikd\u0259, hamil\u0259lik d\u00f6vr\u00fcnd\u0259 h\u0259r hans\u0131 qidan\u0131n u\u015faqda l\u0259k\u0259 \u0259m\u0259l\u0259 g\u0259tirm\u0259si iddias\u0131 tamamil\u0259 uydurmad\u0131r. Bu iddian\u0131n elmi a\u00e7\u0131qlamas\u0131 yoxdur.publika.az<\/p>\n","protected":false},"excerpt":{"rendered":"

Hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259yin bir \u00e7ox f\u0259sadlar yaratmas\u0131 il\u0259 ba\u011fl\u0131 iddialar var. Bildirilir ki, hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259k d\u00f6l\u00fcn cinsiyy\u0259tinin d\u0259yi\u015fm\u0259sin\u0259 v\u0259 ya onun \u00fcz\u0259rind\u0259 m\u00fcxt\u0259lif l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bilir. Hamil\u0259likd\u0259 \u00e7iy\u0259l\u0259k yem\u0259k n\u0259 q\u0259d\u0259r z\u0259r\u0259rlidir? ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, vitamin v\u0259 minerallarla z\u0259ngin olan \u00e7iy\u0259l\u0259k y\u00fcks\u0259k qida d\u0259y\u0259rin\u0259 malikdir. Bol lifli t\u0259rkibi say\u0259sind\u0259…<\/p>\n","protected":false},"author":2,"featured_media":65733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105-300x169.jpg",300,169,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",640,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",600,338,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",300,169,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",150,84,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",400,225,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/jjrgb_1553248755_3105.jpg",800,450,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Maraql\u0131<\/a>","rttpg_excerpt":"Hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259yin bir \u00e7ox f\u0259sadlar yaratmas\u0131 il\u0259 ba\u011fl\u0131 iddialar var. Bildirilir ki, hamil\u0259lik zaman\u0131 \u00e7iy\u0259l\u0259k yem\u0259k d\u00f6l\u00fcn cinsiyy\u0259tinin d\u0259yi\u015fm\u0259sin\u0259 v\u0259 ya onun \u00fcz\u0259rind\u0259 m\u00fcxt\u0259lif l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bilir. Hamil\u0259likd\u0259 \u00e7iy\u0259l\u0259k yem\u0259k n\u0259 q\u0259d\u0259r z\u0259r\u0259rlidir? ARANTV.AZ\u00a0x\u0259b\u0259r verir ki, vitamin v\u0259 minerallarla z\u0259ngin olan \u00e7iy\u0259l\u0259k y\u00fcks\u0259k qida d\u0259y\u0259rin\u0259 malikdir. Bol lifli t\u0259rkibi say\u0259sind\u0259...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/65732"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65732"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/65732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/65733"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}