{"id":658855,"date":"2023-11-20T15:50:18","date_gmt":"2023-11-20T11:50:18","guid":{"rendered":"https:\/\/arantv.az\/?p=658855"},"modified":"2023-11-20T15:50:18","modified_gmt":"2023-11-20T11:50:18","slug":"xurmani-kiml%c9%99r-yey%c9%99-bilm%c9%99z","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=658855","title":{"rendered":"Xurman\u0131 kiml\u0259r yey\u0259 bilm\u0259z?"},"content":{"rendered":"<p><strong>Xurma antioksidant m\u0259nb\u0259yidir, beta-karoten (A vitamininin &#8220;prekursoru&#8221; hesab olunur) xurmada yerk\u00f6k\u00fc, bib\u0259r v\u0259 ya balqabaqdan daha \u00e7oxdur. A vitamini b\u0259d\u0259n h\u00fcceyr\u0259l\u0259rinin b\u0259rpas\u0131 \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 vacibdir.<\/strong><\/p>\n<p><b>ARANTV.AZ <\/b>x\u0259b\u0259r verir ki, aliml\u0259rin ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, C v\u0259 B qrupu vitaminl\u0259ri olan xurman\u0131n t\u0259rkibind\u0259 b\u0259d\u0259nd\u0259n art\u0131q mayenin \u00e7\u0131xar\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259n kalsium, dig\u0259r vacib mikroelement olan maqnezium da var. Xurma \u00fcr\u0259k \u0259z\u0259l\u0259sinin i\u015fini t\u0259nziml\u0259yir, sinir sisteminin i\u015fin\u0259 m\u00fcsb\u0259t t\u0259sir edir v\u0259 dig\u0259r vacib madd\u0259l\u0259rin m\u0259nims\u0259nilm\u0259sini asanla\u015fd\u0131r\u0131r.<\/p>\n<p>Xurma qan azl\u0131\u011f\u0131, ba\u011f\u0131rsaq kolikas\u0131 zaman\u0131 da faydal\u0131d\u0131r.<\/p>\n<p>Xurman\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri zaman\u0131 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr, \u00e7\u00fcnki sidikqovucu x\u00fcsusiyy\u0259t\u0259 malikdir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Xurma antioksidant m\u0259nb\u0259yidir, beta-karoten (A vitamininin &#8220;prekursoru&#8221; hesab olunur) xurmada yerk\u00f6k\u00fc, bib\u0259r v\u0259 ya balqabaqdan daha \u00e7oxdur. A vitamini b\u0259d\u0259n h\u00fcceyr\u0259l\u0259rinin b\u0259rpas\u0131 \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 vacibdir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, C v\u0259 B qrupu vitaminl\u0259ri olan xurman\u0131n t\u0259rkibind\u0259 b\u0259d\u0259nd\u0259n art\u0131q mayenin \u00e7\u0131xar\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259n kalsium, dig\u0259r vacib mikroelement olan maqnezium da var. Xurma \u00fcr\u0259k \u0259z\u0259l\u0259sinin i\u015fini t\u0259nziml\u0259yir, sinir sisteminin i\u015fin\u0259 m\u00fcsb\u0259t t\u0259sir edir v\u0259 dig\u0259r vacib madd\u0259l\u0259rin m\u0259nims\u0259nilm\u0259sini asanla\u015fd\u0131r\u0131r. Xurma qan azl\u0131\u011f\u0131, ba\u011f\u0131rsaq kolikas\u0131 zaman\u0131 da faydal\u0131d\u0131r. Xurman\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq v\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri zaman\u0131 yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr, \u00e7\u00fcnki sidikqovucu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":574944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma-565x365.jpg",565,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",640,414,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/03\/xurma.jpg",650,420,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Xurma antioksidant m\u0259nb\u0259yidir, beta-karoten (A vitamininin &#8220;prekursoru&#8221; hesab olunur) xurmada yerk\u00f6k\u00fc, bib\u0259r v\u0259 ya balqabaqdan daha \u00e7oxdur. A vitamini b\u0259d\u0259n h\u00fcceyr\u0259l\u0259rinin b\u0259rpas\u0131 \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 vacibdir. ARANTV.AZ x\u0259b\u0259r verir ki, aliml\u0259rin ara\u015fd\u0131rmalar\u0131na g\u00f6r\u0259, C v\u0259 B qrupu vitaminl\u0259ri olan xurman\u0131n t\u0259rkibind\u0259 b\u0259d\u0259nd\u0259n art\u0131q mayenin \u00e7\u0131xar\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259n kalsium, dig\u0259r vacib mikroelement olan maqnezium da var. Xurma&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/658855"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=658855"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/658855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/574944"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=658855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=658855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=658855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}