{"id":659437,"date":"2023-11-21T14:30:57","date_gmt":"2023-11-21T10:30:57","guid":{"rendered":"https:\/\/arantv.az\/?p=659437"},"modified":"2023-11-21T14:30:57","modified_gmt":"2023-11-21T10:30:57","slug":"yuks%c9%99k-t%c9%99zyiqd%c9%99n-%c9%99ziyy%c9%99t-c%c9%99k%c9%99nl%c9%99r-m%c9%99d%c9%99sind%c9%99-problem-olanlar-bu-meyv%c9%99ni-mutl%c9%99q-yem%c9%99lidirl%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=659437","title":{"rendered":"Y\u00fcks\u0259k t\u0259zyiqd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r, m\u0259d\u0259sind\u0259 problem olanlar bu meyv\u0259ni m\u00fctl\u0259q yem\u0259lidirl\u0259r"},"content":{"rendered":"<p><strong>C\u0259nub b\u00f6lg\u0259sind\u0259 yeti\u015f\u0259n feyxoa x\u00fcsus\u0259n pay\u0131z aylar\u0131nda istehlak edil\u0259n \u0259v\u0259zsiz meyv\u0259dir. Feyxoan\u0131n ad\u0131 t\u0259zyiq v\u0259 zob x\u0259st\u0259l\u0259rinin m\u00fcalic\u0259sind\u0259 daha \u00e7ox hallansa da, bu meyv\u0259nin orqanizm \u00fc\u00e7\u00fcn faydas\u0131 olduqca \u00e7oxdur.<\/strong><\/p>\n<p>Pravda.az<strong>\u00a0<\/strong>x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,\u00a0 feyxoan\u0131n t\u0259rkibind\u0259 \u0259sas\u0259n saxaroza v\u0259 ql\u00fckoza il\u0259 t\u0259msil olunan \u015f\u0259k\u0259rl\u0259r, limon, alma v\u0259 s. tur\u015fular, dabbaq madd\u0259l\u0259ri, pektin, yod, eyni zamanda flavanoid, ql\u00fckozid, kumarin, h\u0259r 100 qram meyv\u0259d\u0259 50-80 milliqram C, E, PP, B1, B2, z\u00fclal, karbohidratlar var.<\/p>\n<p>Bu meyv\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r, h\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259rinin d\u0259rman\u0131d\u0131r.<\/p>\n<p>X\u0259r\u00e7\u0259ngd\u0259n qoruyur, qalxanvari v\u0259z x\u0259st\u0259likl\u0259ri, yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na m\u00f6c\u00fcz\u0259vi t\u0259sir edir.<\/p>\n<p>Bir kiloqram t\u0259z\u0259 feyxoada 2 milliqramdan 10 milliqrama q\u0259d\u0259r yod var. Bu s\u0259b\u0259bd\u0259n qalxanab\u0259nz\u0259r v\u0259zin yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 hipofunksiyas\u0131 il\u0259 ba\u011fl\u0131 x\u0259st\u0259likl\u0259rind\u0259 feyxoa \u0259v\u0259zedilm\u0259z t\u0259bii vasit\u0259dir. Orqanizmd\u0259ki m\u00fcxt\u0259lif iltihab ocaqlar\u0131nda iltihab \u0259lam\u0259tl\u0259rini aradan qald\u0131r\u0131r.<\/p>\n<p>Feyxoan\u0131n virus\u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ri d\u0259 az deyil. Bel\u0259 ki, soyuqd\u0259ym\u0259 zaman\u0131 feyxoadan haz\u0131rlanm\u0131\u015f \u00e7ay orqanizm\u0259 m\u00fcalic\u0259vi t\u0259sir g\u00f6st\u0259rir.<\/p>\n<p>\u00dcr\u0259k-damar x\u0259st\u0259likl\u0259rind\u0259, xolesterin, y\u00fcks\u0259k t\u0259zyiq problemind\u0259 feyxoa istehlak etm\u0259k \u00e7ox faydal\u0131d\u0131r.<\/p>\n<p>Feyxonan\u0131n qab\u0131\u011f\u0131n\u0131 \u00e7oxlar\u0131 sevm\u0259s\u0259 d\u0259, bu meyv\u0259nin qab\u0131\u011f\u0131nda Cr, P1, V, Cu, Mn, Ni, S, Ti, Fe kimi mikroelementl\u0259r toplan\u0131b.<\/p>\n<p>Feyxoa yarpaqlar\u0131ndak\u0131 faydalar\u0131 bils\u0259niz, n\u0259inki qab\u0131\u011f\u0131n\u0131, yarpaqlar\u0131n\u0131 da atmazd\u0131n\u0131z. Bel\u0259 ki, feyxoa yarpaqlar\u0131n\u0131n d\u0259ml\u0259m\u0259si di\u015f a\u011fr\u0131s\u0131, damaqlar\u0131n iltihab\u0131, qanamas\u0131 zaman\u0131 \u00e7ox k\u00f6m\u0259yiniz\u0259 \u00e7atacaq.<\/p>\n<p>Feyxoa \u00f6z spesifik dad\u0131, x\u00fcsus\u0259n \u0259tri il\u0259 f\u0259rql\u0259nir. Bu meyv\u0259d\u0259n h\u0259m d\u0259 m\u00fcr\u0259bb\u0259, cem, kompot, \u015fir\u0259 haz\u0131rlan\u0131r.<\/p>\n<p>Yuxar\u0131da qeyd etdiyimiz kimi, feyxoan\u0131n t\u0259rkibind\u0259 \u015f\u0259k\u0259r var. Bu s\u0259b\u0259bd\u0259n allergiyas\u0131, \u015f\u0259k\u0259ri olanlar v\u0259 piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 bu meyv\u0259d\u0259n az miqdarda yem\u0259l\u0259ri, diqq\u0259tli olmalar\u0131 t\u00f6vsiy\u0259 edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u0259nub b\u00f6lg\u0259sind\u0259 yeti\u015f\u0259n feyxoa x\u00fcsus\u0259n pay\u0131z aylar\u0131nda istehlak edil\u0259n \u0259v\u0259zsiz meyv\u0259dir. Feyxoan\u0131n ad\u0131 t\u0259zyiq v\u0259 zob x\u0259st\u0259l\u0259rinin m\u00fcalic\u0259sind\u0259 daha \u00e7ox hallansa da, bu meyv\u0259nin orqanizm \u00fc\u00e7\u00fcn faydas\u0131 olduqca \u00e7oxdur. Pravda.az\u00a0x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,\u00a0 feyxoan\u0131n t\u0259rkibind\u0259 \u0259sas\u0259n saxaroza v\u0259 ql\u00fckoza il\u0259 t\u0259msil olunan \u015f\u0259k\u0259rl\u0259r, limon, alma v\u0259 s. tur\u015fular, dabbaq madd\u0259l\u0259ri, pektin, yod, eyni zamanda flavanoid, ql\u00fckozid, kumarin, h\u0259r 100 qram meyv\u0259d\u0259 50-80 milliqram C, E, PP, B1, B2, z\u00fclal, karbohidratlar var. Bu meyv\u0259 q\u0259bizliyin qar\u015f\u0131s\u0131n\u0131 al\u0131r, h\u0259zmi yax\u015f\u0131la\u015fd\u0131r\u0131r, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259rinin d\u0259rman\u0131d\u0131r. X\u0259r\u00e7\u0259ngd\u0259n qoruyur, qalxanvari v\u0259z x\u0259st\u0259likl\u0259ri, yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131na&hellip;<\/p>\n","protected":false},"author":2,"featured_media":659439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55-611x365.jpg",611,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",640,382,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/feyx55.jpg",670,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"C\u0259nub b\u00f6lg\u0259sind\u0259 yeti\u015f\u0259n feyxoa x\u00fcsus\u0259n pay\u0131z aylar\u0131nda istehlak edil\u0259n \u0259v\u0259zsiz meyv\u0259dir. Feyxoan\u0131n ad\u0131 t\u0259zyiq v\u0259 zob x\u0259st\u0259l\u0259rinin m\u00fcalic\u0259sind\u0259 daha \u00e7ox hallansa da, bu meyv\u0259nin orqanizm \u00fc\u00e7\u00fcn faydas\u0131 olduqca \u00e7oxdur. Pravda.az\u00a0x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259,\u00a0 feyxoan\u0131n t\u0259rkibind\u0259 \u0259sas\u0259n saxaroza v\u0259 ql\u00fckoza il\u0259 t\u0259msil olunan \u015f\u0259k\u0259rl\u0259r, limon, alma v\u0259 s. tur\u015fular, dabbaq madd\u0259l\u0259ri, pektin, yod, eyni&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/659437"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=659437"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/659437\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/659439"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=659437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=659437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=659437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}