{"id":661529,"date":"2023-11-26T20:04:38","date_gmt":"2023-11-26T16:04:38","guid":{"rendered":"https:\/\/arantv.az\/?p=661529"},"modified":"2023-11-26T20:04:38","modified_gmt":"2023-11-26T16:04:38","slug":"isti-dus-q%c9%99bulunun-saglamliq-ucun-5-t%c9%99hluk%c9%99si","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=661529","title":{"rendered":"\u0130sti du\u015f q\u0259bulunun sa\u011flaml\u0131q \u00fc\u00e7\u00fcn 5 T\u018fHL\u00dcK\u018fS\u0130"},"content":{"rendered":"<p><strong>Buxar du\u015flar\u0131na \u00fcst\u00fcnl\u00fck verirsinizs\u0259, bu, \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn yax\u015f\u0131 t\u0259sir etm\u0259y\u0259 bil\u0259r. Y\u00fcks\u0259k temperatura m\u0259ruz qalma t\u0259kc\u0259 d\u0259riniz\u0259 deyil, sa\u00e7\u0131n\u0131za v\u0259 immunitet sistemin\u0259 d\u0259 m\u0259nfi t\u0259sir edir.<\/strong><\/p>\n<p>Pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda isti du\u015f q\u0131z\u0131nmaq \u00fc\u00e7\u00fcn \u0259la bir yol kimi g\u00f6r\u00fcn\u0259 bil\u0259r, amma bu, sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 m\u0259nb\u0259yidir.<\/p>\n<p>Doktor Mahyar Maddahali x\u0259b\u0259rdarl\u0131q edir ki, h\u0259ddind\u0259n art\u0131q isti su d\u0259rinin qurumas\u0131na s\u0259b\u0259b olur. D\u0259rid\u0259 onu n\u0259ml\u0259ndir\u0259n m\u00fc\u0259yy\u0259n miqdarda t\u0259bii ya\u011flar var v\u0259 isti su bu faydal\u0131 ya\u011flar\u0131n \u00e7oxunu m\u0259hv edir. Bundan \u0259lav\u0259, y\u00fcks\u0259k temperatur d\u0259rinin alt\u0131ndak\u0131 qan damarlar\u0131n\u0131n geni\u015fl\u0259nm\u0259si n\u0259tic\u0259sind\u0259 d\u0259rinin q\u0131c\u0131qlanmas\u0131na v\u0259 q\u0131zarmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r.<\/p>\n<p>Y\u00fcks\u0259k su temperaturunun sa\u00e7\u0131n\u0131za z\u0259r\u0259r ver\u0259 bil\u0259c\u0259yini d\u0259 xat\u0131rlama\u011fa d\u0259y\u0259r. B\u0259zi insanlar \u00fc\u00e7\u00fcn uzun m\u00fcdd\u0259t isti suya m\u0259ruz qalmaq qan t\u0259zyiqinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 v\u0259 n\u0259tic\u0259d\u0259 hu\u015funu itirm\u0259kl\u0259 n\u0259tic\u0259l\u0259nir.<\/p>\n<p>N\u0259hay\u0259t, q\u0259rib\u0259 g\u00f6r\u00fcns\u0259 d\u0259, isti du\u015flar immun sisteminiz\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259 bil\u0259r. Odur ki, pay\u0131z soyuqlu\u011fundan qa\u00e7ma\u011fa \u00e7al\u0131\u015f\u0131rs\u0131n\u0131zsa, suyun temperaturunun 36-40 d\u0259r\u0259c\u0259 Selsid\u0259n \u00e7ox olmamas\u0131na diqq\u0259t etm\u0259lisiniz. (lent.az)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Buxar du\u015flar\u0131na \u00fcst\u00fcnl\u00fck verirsinizs\u0259, bu, \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn yax\u015f\u0131 t\u0259sir etm\u0259y\u0259 bil\u0259r. Y\u00fcks\u0259k temperatura m\u0259ruz qalma t\u0259kc\u0259 d\u0259riniz\u0259 deyil, sa\u00e7\u0131n\u0131za v\u0259 immunitet sistemin\u0259 d\u0259 m\u0259nfi t\u0259sir edir. Pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda isti du\u015f q\u0131z\u0131nmaq \u00fc\u00e7\u00fcn \u0259la bir yol kimi g\u00f6r\u00fcn\u0259 bil\u0259r, amma bu, sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 m\u0259nb\u0259yidir. Doktor Mahyar Maddahali x\u0259b\u0259rdarl\u0131q edir ki, h\u0259ddind\u0259n art\u0131q isti su d\u0259rinin qurumas\u0131na s\u0259b\u0259b olur. D\u0259rid\u0259 onu n\u0259ml\u0259ndir\u0259n m\u00fc\u0259yy\u0259n miqdarda t\u0259bii ya\u011flar var v\u0259 isti su bu faydal\u0131 ya\u011flar\u0131n \u00e7oxunu m\u0259hv edir. Bundan \u0259lav\u0259, y\u00fcks\u0259k temperatur d\u0259rinin alt\u0131ndak\u0131 qan damarlar\u0131n\u0131n geni\u015fl\u0259nm\u0259si n\u0259tic\u0259sind\u0259 d\u0259rinin q\u0131c\u0131qlanmas\u0131na&hellip;<\/p>\n","protected":false},"author":2,"featured_media":661530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b-635x365.jpg",635,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b-840x483.jpg",640,368,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/11\/cdeec2954acec4e4eaedc3bb676e837b.jpg",870,500,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Buxar du\u015flar\u0131na \u00fcst\u00fcnl\u00fck verirsinizs\u0259, bu, \u00fcmumi sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn yax\u015f\u0131 t\u0259sir etm\u0259y\u0259 bil\u0259r. Y\u00fcks\u0259k temperatura m\u0259ruz qalma t\u0259kc\u0259 d\u0259riniz\u0259 deyil, sa\u00e7\u0131n\u0131za v\u0259 immunitet sistemin\u0259 d\u0259 m\u0259nfi t\u0259sir edir. Pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda isti du\u015f q\u0131z\u0131nmaq \u00fc\u00e7\u00fcn \u0259la bir yol kimi g\u00f6r\u00fcn\u0259 bil\u0259r, amma bu, sa\u011flaml\u0131\u011f\u0131n\u0131z \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259 m\u0259nb\u0259yidir. Doktor Mahyar Maddahali x\u0259b\u0259rdarl\u0131q edir ki, h\u0259ddind\u0259n art\u0131q&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/661529"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=661529"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/661529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/661530"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=661529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=661529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=661529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}