Bel\u0259 ki, enerji i\u00e7kil\u0259ri orqanizmd\u0259 \u0259lav\u0259 enerji m\u0259nb\u0259yi kimi yox, onun daxili resurslar\u0131ndan m\u0259cburi intensiv istifad\u0259nin g\u00fccl\u0259ndiricisi kimi \u00e7\u0131x\u0131\u015f edir. N\u0259tic\u0259d\u0259 bu i\u00e7kil\u0259r x\u00fcsus\u0259n yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rd\u0259 orqanizmin daxili ehtiyat q\u00fcvv\u0259sinin daha tez t\u00fck\u0259nm\u0259sin\u0259, m\u0259rk\u0259zi sinir sisteminin i\u015finin pozulmas\u0131, depressiya, yuxusuzluq v\u0259 \u0259s\u0259b g\u0259rginliyin\u0259 s\u0259b\u0259b olur.<\/p>\n
Enerji i\u00e7kil\u0259rind\u0259n normadan art\u0131q istifad\u0259 orqanizmin daxilind\u0259 k\u0259skin z\u0259r\u0259rli m\u00fchit yaratmaqla, toxuma v\u0259 h\u00fcceyr\u0259l\u0259ri, daxili selikli qi\u015fan\u0131 z\u0259d\u0259l\u0259yir, immun sistemini z\u0259ifl\u0259d\u0259r\u0259k a\u011f\u0131r x\u0259st\u0259likl\u0259r\u0259 g\u0259tirib \u00e7ixara bilir. H\u0259min i\u00e7kil\u0259rin dig\u0259r qa\u00e7\u0131lmaz m\u0259nfi c\u0259h\u0259ti is\u0259 as\u0131l\u0131l\u0131q yaratmas\u0131d\u0131r.<\/p>\n
Enerji i\u00e7kil\u0259rinin t\u0259rkibind\u0259ki stimulla\u015fd\u0131r\u0131c\u0131 komponentl\u0259rin normadan art\u0131q istifad\u0259si \u00fcr\u0259k infarkt\u0131 riskinin artmas\u0131na, \u00fcr\u0259kbulanma, diareya, qusma, d\u0259rid\u0259 q\u0131zarmalar, epiqastral nahiy\u0259d\u0259 spazma, susuzluq, bulan\u0131q g\u00f6rm\u0259nin meydana g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n
Qeyd edil\u0259nl\u0259ri n\u0259z\u0259r\u0259 alaraq, d\u00fcnyan\u0131n \u0259ks\u0259r \u00f6lk\u0259l\u0259rind\u0259 oldu\u011fu kimi, Az\u0259rbaycanda da Az\u0259rbaycan Respublikas\u0131n\u0131n Qida T\u0259hl\u00fck\u0259sizliyi Agentliyi (AQTA) t\u0259r\u0259find\u0259n enerji i\u00e7kil\u0259rinin t\u0259hl\u00fck\u0259sizlik g\u00f6st\u0259ricil\u0259rinin t\u0259nziml\u0259nm\u0259si v\u0259 bununla da bu i\u00e7kil\u0259rin insan orqanizmin\u0259 m\u00fcmk\u00fcn m\u0259nfi t\u0259sirl\u0259rinin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn \u201cEnerji i\u00e7kil\u0259rin\u0259 dair sanitariya norma v\u0259 qaydalar\u0131\u201d q\u0259bul edilib.<\/p>\n
\u201cEnerji i\u00e7kil\u0259rin\u0259 dair sanitariya norma v\u0259 qaydalar\u0131\u201d bu m\u0259hsullar\u0131n minimum keyfiyy\u0259t g\u00f6st\u0259ricil\u0259rin\u0259, t\u0259hl\u00fck\u0259sizliyin\u0259, qabla\u015fd\u0131r\u0131lmas\u0131na, etiketl\u0259nm\u0259sin\u0259, da\u015f\u0131nmas\u0131na v\u0259 saxlanmas\u0131na, habel\u0259 h\u0259min m\u0259hsullar\u0131n istehsal\u0131nda istifad\u0259 olunan xammal v\u0259 materiallara dair m\u0259cburi t\u0259l\u0259bl\u0259ri \u0259ks etdirir.<\/p>\n
T\u0259l\u0259bl\u0259r\u0259 \u0259sas\u0259n kofein, taurin, ql\u00fckoronolakton, inozitol, amin tur\u015fular, B qrupu vitaminl\u0259r, quarana, ma\u00e7a k\u00f6k\u00fc, yerba mate, jen\u015fen, d\u0259niz yosunu, \u015fizandra, eleuterokokk, ginkgo biloba kimi bitkil\u0259rin ekstraktlar\u0131n\u0131n \u0259n az\u0131 ikisi i\u00e7kinin t\u0259rkibind\u0259 varsa, h\u0259min i\u00e7ki enerji i\u00e7kisi hesab olunur. T\u0259rkibind\u0259 bu komponentl\u0259rd\u0259n yaln\u0131z kofein istifad\u0259 edil\u0259rs\u0259, onun miqdar\u0131 15 mq\/100 ml-dan art\u0131q olduqda h\u0259min i\u00e7kil\u0259r d\u0259 enerji i\u00e7kisi hesab edilir.<\/p>\n
\u201cEnerji i\u00e7kil\u0259rin\u0259 dair sanitariya norma v\u0259 qaydalar\u0131\u201dna \u0259sas\u0259n bu i\u00e7kil\u0259r sanitariya norma v\u0259 qaydalar\u0131na uy\u011fun istehsal olunmal\u0131, onlar\u0131n t\u0259rkibind\u0259ki toksiki elementl\u0259rin, radionuklidl\u0259rin, mikotoksinl\u0259rin v\u0259 pestisid qal\u0131qlar\u0131n\u0131n miqdar\u0131 \u00f6lk\u0259d\u0259 q\u00fcvv\u0259d\u0259 olan normativ h\u00fcquqi aktlar \u0259sas\u0131nda m\u00fc\u0259yy\u0259n olunmu\u015f h\u0259ddi ke\u00e7m\u0259m\u0259li, bu i\u00e7kil\u0259rin mikrobioloji g\u00f6st\u0259ricil\u0259ri \u00f6lk\u0259d\u0259 q\u00fcvv\u0259d\u0259 olan normativ h\u00fcquqi aktlar \u0259sas\u0131nda m\u00fc\u0259yy\u0259nl\u0259\u015f\u0259n normaya uy\u011fun olmal\u0131d\u0131r.<\/p>\n
Enerji i\u00e7kil\u0259rinin 100 ml-d\u0259 kofeinin maksimum miqdar\u0131 32 mq, taurinin maksimum miqdar\u0131 200 mq, inozitol 20 mq, ql\u00fckoronolakton 200 mq, kreatinin maksimum miqdar\u0131 1 mq m\u00fc\u0259yy\u0259n edilib. H\u0259m\u00e7inin enerji i\u00e7kil\u0259rinin 100 ml-d\u0259 Vitamin B2-nin maksimum miqdar\u0131 0.34 mq, Vitamin B3 1.4 mq, Vitamin B5 1 mq, Vitamin B6 0.04 mq v\u0259 Vitamin B12-nin maksimum miqdar\u0131 0.0004 mq-dan \u00e7ox olmamal\u0131d\u0131r.<\/p>\n
\u201cEnerji i\u00e7kil\u0259rin\u0259 dair sanitariya norma v\u0259 qaydalar\u0131\u201dnda g\u00f6st\u0259rilir ki, enerji i\u00e7kil\u0259rinin istehsal\u0131nda alkoqoldan istifad\u0259 qada\u011fand\u0131r. Enerji i\u00e7kil\u0259rinin etiketl\u0259rind\u0259 m\u00fctl\u0259q \u201cEnerji i\u00e7kisi\u201d, \u201cT\u0259rkibind\u0259 GMO yoxdur\u201d, \u201cAlkoqol il\u0259 qar\u0131\u015fd\u0131r\u0131laraq v\u0259 ya birlikd\u0259 istifad\u0259 edilm\u0259m\u0259lidir\u201d, \u201c18 ya\u015fdan a\u015fa\u011f\u0131 \u015f\u0259xsl\u0259r\u0259, ya\u015fl\u0131lara, hamil\u0259 v\u0259 s\u00fcd ver\u0259n qad\u0131nlara, diabetd\u0259n, \u00fcr\u0259k f\u0259aliyy\u0259tinin pozuntusundan, b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan, hipertonik x\u0259st\u0259likl\u0259rd\u0259n, sinir oyan\u0131ql\u0131\u011f\u0131ndan, yuxusuzluqdan \u0259ziyy\u0259t \u00e7\u0259k\u0259n \u015f\u0259xsl\u0259r\u0259, metabolizm problemi olan insanlara istifad\u0259si t\u00f6vsiy\u0259 olunmur\u201d, \u201cG\u00fcnd\u0259lik olaraq 500 ml-d\u0259n \u00e7ox istifad\u0259 olunmas\u0131 t\u00f6vsiy\u0259 edilmir\u201d yaz\u0131lar\u0131 qeyd edilm\u0259lidir.<\/p>\n
Qeyd ed\u0259k ki, \u201cEnerji i\u00e7kil\u0259rin\u0259 dair sanitariya norma v\u0259 qaydalar\u0131\u201d q\u0259bul edildiyi g\u00fcnd\u0259n 60 g\u00fcn sonra q\u00fcvv\u0259y\u0259 minir. Qaydalar t\u0259bii \u00e7ay, q\u0259hv\u0259, habel\u0259 t\u0259bii \u00e7ay v\u0259 q\u0259hv\u0259 ekstrakt\u0131 \u0259sas\u0131nda haz\u0131rlanan alkoqolsuz i\u00e7kil\u0259r\u0259, el\u0259c\u0259 d\u0259\u00a0idman\u00e7\u0131lar \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan x\u00fcsusi i\u00e7kil\u0259r\u0259 \u015famil edilmir.<\/p>\n
Qida T\u0259hl\u00fck\u0259sizliyi Agentliyi\u00a0(AQTA)\u00a0enerji i\u00e7kil\u0259ri il\u0259 ba\u011fl\u0131 qaydalar m\u00fc\u0259yyy\u0259nl\u0259\u015fdirib. Bu bar\u0259d\u0259 AQTA-dan m\u0259lumat yay\u0131b. Enerji i\u00e7kil\u0259rinin t\u0259rkibind\u0259 kofein, taurin, ql\u00fckoronolakton, inozitol, amin tur\u015fular, B qrupu vitaminl\u0259r v\u0259 s. dig\u0259r stimulla\u015fd\u0131r\u0131c\u0131 komponentl\u0259r m\u00f6vcuddur. Bu madd\u0259l\u0259r b\u0259d\u0259nd\u0259 qan d\u00f6vran\u0131n\u0131n s\u00fcr\u0259tl\u0259nm\u0259sini, m\u0259rk\u0259zi sinir sistemind\u0259 hormonlar\u0131n v\u0259 insulinin ifraz\u0131n\u0131 stimulla\u015fd\u0131r\u0131r. Bel\u0259 ki, enerji i\u00e7kil\u0259ri orqanizmd\u0259 \u0259lav\u0259 enerji m\u0259nb\u0259yi kimi yox, onun daxili resurslar\u0131ndan m\u0259cburi intensiv istifad\u0259nin g\u00fccl\u0259ndiricisi kimi \u00e7\u0131x\u0131\u015f edir. N\u0259tic\u0259d\u0259 bu i\u00e7kil\u0259r x\u00fcsus\u0259n yeniyetm\u0259 v\u0259 g\u0259ncl\u0259rd\u0259 orqanizmin daxili ehtiyat q\u00fcvv\u0259sinin daha tez t\u00fck\u0259nm\u0259sin\u0259, m\u0259rk\u0259zi sinir sisteminin i\u015finin pozulmas\u0131, depressiya, yuxusuzluq v\u0259 \u0259s\u0259b g\u0259rginliyin\u0259 s\u0259b\u0259b…<\/p>\n","protected":false},"author":2,"featured_media":66375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/enerji.jpg",620,465,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qida T\u0259hl\u00fck\u0259sizliyi Agentliyi\u00a0(AQTA)\u00a0enerji i\u00e7kil\u0259ri il\u0259 ba\u011fl\u0131 qaydalar m\u00fc\u0259yyy\u0259nl\u0259\u015fdirib. Bu bar\u0259d\u0259 AQTA-dan m\u0259lumat yay\u0131b. Enerji i\u00e7kil\u0259rinin t\u0259rkibind\u0259 kofein, taurin, ql\u00fckoronolakton, inozitol, amin tur\u015fular, B qrupu vitaminl\u0259r v\u0259 s. dig\u0259r stimulla\u015fd\u0131r\u0131c\u0131 komponentl\u0259r m\u00f6vcuddur. Bu madd\u0259l\u0259r b\u0259d\u0259nd\u0259 qan d\u00f6vran\u0131n\u0131n s\u00fcr\u0259tl\u0259nm\u0259sini, m\u0259rk\u0259zi sinir sistemind\u0259 hormonlar\u0131n v\u0259 insulinin ifraz\u0131n\u0131 stimulla\u015fd\u0131r\u0131r. Bel\u0259 ki, enerji i\u00e7kil\u0259ri orqanizmd\u0259 \u0259lav\u0259 enerji m\u0259nb\u0259yi kimi yox,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/66374"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66374"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/66374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/66375"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}