{"id":668086,"date":"2023-12-13T10:33:26","date_gmt":"2023-12-13T06:33:26","guid":{"rendered":"https:\/\/arantv.az\/?p=668086"},"modified":"2023-12-13T10:33:26","modified_gmt":"2023-12-13T06:33:26","slug":"200-qr-qoz-200-qr-qara-kismis-200-qr-%c9%99rik-qurusu-sizin-probleminizi-h%c9%99ll-ed%c9%99c%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=668086","title":{"rendered":"200 qr qoz, 200 qr qara ki\u015fmi\u015f, 200 qr \u0259rik qurusu – Sizin probleminizi h\u0259ll ed\u0259c\u0259k"},"content":{"rendered":"

Hal haz\u0131rda pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda supermarketl\u0259rd\u0259 ist\u0259nil\u0259n meyv\u0259l\u0259ri almaq m\u00fcmk\u00fcnd\u00fcr.<\/strong><\/p>\n

Lakin h\u0259kiml\u0259r bu meyv\u0259l\u0259ri yem\u0259k t\u00f6vsiy\u0259 etmirl\u0259r. M\u0259s\u0259l\u0259 buras\u0131ndad\u0131r ki, bu meyv\u0259l\u0259rin bir \u00e7oxusu uzaq c\u0259nub \u00f6lk\u0259l\u0259rd\u0259n g\u0259tirilir, kal \u015f\u0259kild\u0259 y\u0131\u011f\u0131l\u0131r, yax\u015f\u0131 saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif konservantlar v\u0259 dig\u0259r kimy\u0259vi madd\u0259l\u0259rl\u0259 i\u015fl\u0259nilir (m\u0259hz bu s\u0259b\u0259bd\u0259n onlar xarab olmur, onlara qurd d\u00fc\u015fm\u00fcr). B\u00fct\u00fcn bunlar is\u0259 bu meyv\u0259l\u0259ri insan orqanizmi \u00fc\u00e7\u00fcn xeyirli yox, ziyanl\u0131 edir.<\/p>\n

\n
<\/p>\n
<\/div>\n

<\/ins><\/div>\n<\/div>\n

Q\u0131\u015f aylar\u0131nda laz\u0131m olan vitamin v\u0259 mikroelementl\u0259ri quru meyv\u0259l\u0259rd\u0259n almaq m\u00fcmk\u00fcnd\u00fcr. Quru meyv\u0259l\u0259rd\u0259 b\u00fct\u00fcn faydal\u0131 vitamin v\u0259 mikroelementl\u0259r saxlan\u0131l\u0131r.<\/p>\n

Qara gaval\u0131 qurusu \u0259n faydal\u0131 quru meyv\u0259l\u0259rd\u0259n biri say\u0131l\u0131r. \u0130lk n\u00f6vb\u0259d\u0259 qara gaval\u0131 h\u0259zm sistemin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizlikd\u0259n azad edir. Q\u0259bizlikd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar bu reseptd\u0259n istifad\u0259 ed\u0259 bil\u0259rl\u0259r: ax\u015famdan 5 d\u0259n\u0259 qara gaval\u0131 qurusu \u00fcz\u0259rin\u0259 1 st\u0259kan qaynar su \u0259lav\u0259 edin v\u0259 s\u0259h\u0259r\u0259 kimi saxlay\u0131n. S\u0259h\u0259r acqar\u0131na al\u0131nm\u0131\u015f \u015fir\u0259ni i\u00e7in v\u0259 gaval\u0131lar\u0131 yeyin. Bu sad\u0259 vasit\u0259 ba\u011f\u0131rsaqlara “saat kimi” i\u015fl\u0259m\u0259y\u0259 k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n

Bi\u015fmi\u015f \u00e7u\u011fundurla qara gaval\u0131 salat\u0131 da ba\u011f\u0131rsaqlar\u0131 \u00e7ox yax\u015f\u0131 i\u015fl\u0259dir v\u0259 bundan \u0259lav\u0259 orada y\u0131\u011f\u0131lm\u0131\u015f\u00a0 toksin, \u015flaklar v\u0259 dig\u0259r ziyanl\u0131 madd\u0259l\u0259ri \u00e7\u00f6l\u0259 \u00e7\u0131xard\u0131r.<\/p>\n

Bundan \u0259lav\u0259 qara gaval\u0131 qurusu madd\u0259l\u0259r m\u00fcbadil\u0259si prosesl\u0259rin\u0259 m\u00fcsb\u0259t t\u0259sir edir,\u00a0 \u00fcr\u0259k, qara ciy\u0259r, b\u00f6yr\u0259kl\u0259r \u00fc\u00e7\u00fcn xeyirlidir, g\u00f6rm\u0259 qabiliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

\u018frik qurusu da \u00e7ox xeyirlidir. Kalium elementi il\u0259 z\u0259ngin olan \u0259rik qurusu \u00fcr\u0259k x\u0259st\u0259likl\u0259ri olan insanlar \u00fc\u00e7\u00fcn \u0259sl t\u0259bii d\u0259rmand\u0131r.<\/p>\n

\u018frik qurusu d\u0259mir elementi il\u0259 d\u0259 z\u0259ngindir v\u0259 bu s\u0259b\u0259bd\u0259n anemiyadan (qanazl\u0131\u011f\u0131) \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar, hamil\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r.<\/p>\n

Aliml\u0259rin fikirin\u0259 g\u00f6r\u0259, \u0259rik qurusu onkoloji x\u0259st\u0259likl\u0259rin profilaktik vasit\u0259sidir.<\/p>\n

Sidikqovucu preparatlar\u0131n \u0259ks\u0259r hiss\u0259si orqanizmd\u0259n kalium elementini yuyub \u00e7\u0131xard\u0131r. Bu s\u0259b\u0259bd\u0259n bu preparatlar\u0131 q\u0259bul ed\u0259n insanlar \u00f6z rasionuna m\u00fctl\u0259q \u0259rik qurusunu daxil etm\u0259lidirl\u0259r.<\/p>\n

\u0130nfarkt ke\u00e7irmi\u015f insanlar da bu faydal\u0131 meyv\u0259 qurusunu daim q\u0259bul etm\u0259lidir.<\/p>\n

Diqq\u0259tiniz\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan t\u0259bii d\u0259rman t\u0259qdim edirik. 200 qr qoz, 200 qr\u00a0 qara ki\u015fmi\u015f, 200 qr \u0259rik qurusu \u0259t\u00e7\u0259k\u0259n ma\u015f\u0131n\u0131ndan ke\u00e7irilir, 200 qr bal \u0259lav\u0259 olunur v\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. Al\u0131nm\u0131\u015f qar\u0131\u015f\u0131\u011f\u0131n 3-4 \u00e7ay qa\u015f\u0131\u011f\u0131n\u0131 h\u0259r g\u00fcn q\u0259bul edin. “M\u00fcalic\u0259 kursu” qeyri-m\u0259hduddur. Bu d\u0259rman\u0131 sa\u011flam insanlar da q\u0259bul ed\u0259 bil\u0259r.\u00a0 Bu \u0259la profilaktik vasit\u0259dir!<\/p>\n

Ki\u015fmi\u015f d\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. M\u00fcasir t\u0259dqiqatlar s\u00fcbut edir ki, ki\u015fmi\u015f sinir h\u00fcceyr\u0259l\u0259rini t\u00fck\u0259nm\u0259d\u0259n qoruyur, osteoporoz (ya\u015fl\u0131 insanlarda s\u00fcm\u00fckl\u0259rin k\u00f6vr\u0259k olmas\u0131) zaman\u0131 v\u0259 bu pozulman\u0131n profilaktikas\u0131 \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir, yadda\u015f\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

Qara ki\u015fmi\u015f qan\u0131n t\u0259rkibini yax\u015f\u0131la\u015fd\u0131r\u0131r, damarlar\u0131 t\u0259mizl\u0259yir.<\/p>\n

Ki\u015fmi\u015f \u00f6sk\u00fcr\u0259k zaman\u0131 da yax\u015f\u0131 k\u00f6m\u0259k edir. Ki\u015fmi\u015fi qaynar s\u00fcdd\u0259 islad\u0131n v\u0259 sonra bu s\u00fcd\u00fc i\u00e7in, ki\u015fmi\u015fi is\u0259 yeyin.<\/p>\n

\u018fncir qurusu \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259ri, bronxial astma, \u00f6sk\u00fcr\u0259k zaman\u0131 olduqca faydal\u0131d\u0131r, q\u0259bizlikl\u0259 m\u00fcbariz\u0259d\u0259 d\u0259 yax\u015f\u0131 k\u00f6m\u0259k edir, iltihab\u0259leyhin\u0259 t\u0259sir edir, ba\u011f\u0131rsaqlarda ya\u015fayan parazitl\u0259ri (qurdlar\u0131) yox edir.<\/p>\n

\u018fncir qurusu x\u0259r\u00e7\u0259ng x\u0259st\u0259likl\u0259rin profilaktik vasit\u0259si say\u0131l\u0131r.<\/p>\n

\u00d6sk\u00fcr\u0259kl\u0259 m\u00fcbariz\u0259d\u0259 bu kimi vasit\u0259 yax\u015f\u0131 k\u00f6m\u0259k edir: 3-4 quru \u0259ncirin \u00fcz\u0259rin\u0259 1 st\u0259kan qaynar s\u00fcd t\u00f6k\u00fcn v\u0259 30 d\u0259qiq\u0259 saxlay\u0131n. Daha sonra \u0259nciri s\u00fcdd\u0259n \u00e7\u0131xard\u0131n, \u0259l\u0259kd\u0259n s\u0131x\u0131n, s\u00fcdl\u0259 qar\u0131\u015fd\u0131r\u0131n v\u0259 1\/2 st\u0259kan olmaqla g\u00fcnd\u0259 3-4 d\u0259f\u0259 q\u0259bul edin.<\/p>\n

Alma qurusu ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, \u00fcr\u0259k \u00fc\u00e7\u00fcn xeyirlidir, anemiya zaman\u0131 k\u00f6m\u0259k edir.<\/p>\n

Meyv\u0259 qurulardan fayda almaq \u00fc\u00e7\u00fcn h\u0259r g\u00fcn m\u00fcxt\u0259lif meyv\u0259 qurular\u0131 qar\u0131\u015fd\u0131r\u0131b onlardan bir ovuc g\u00f6t\u00fcr\u00fcb q\u0259bul edin. Q\u0259bul etdikd\u0259n \u0259vv\u0259l onlar\u0131 yax\u015f\u0131 yumaq laz\u0131md\u0131r.<\/p>\n

Meyv\u0259 qurulardan haz\u0131rlanan kompot da \u00e7ox xeyirlidir. Lakin bu kompotu bi\u015firm\u0259k laz\u0131m deyil, bu halda bir \u00e7ox faydal\u0131 madd\u0259l\u0259r itir. Daha yax\u015f\u0131 \u00fcsul: m\u00fcxt\u0259lif meyv\u0259 qurular\u0131n\u0131 yax\u015f\u0131 yuyun, x\u0131rda do\u011fray\u0131n, qar\u0131d\u0131r\u0131n v\u0259 ax\u015famdan termosda d\u0259ml\u0259yin. S\u0259h\u0259r is\u0259 al\u0131nm\u0131\u015f d\u0259ml\u0259m\u0259ni i\u00e7in. Bu kompota \u015f\u0259k\u0259r yox, bal \u0259lav\u0259 etm\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hal haz\u0131rda pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda supermarketl\u0259rd\u0259 ist\u0259nil\u0259n meyv\u0259l\u0259ri almaq m\u00fcmk\u00fcnd\u00fcr. Lakin h\u0259kiml\u0259r bu meyv\u0259l\u0259ri yem\u0259k t\u00f6vsiy\u0259 etmirl\u0259r. M\u0259s\u0259l\u0259 buras\u0131ndad\u0131r ki, bu meyv\u0259l\u0259rin bir \u00e7oxusu uzaq c\u0259nub \u00f6lk\u0259l\u0259rd\u0259n g\u0259tirilir, kal \u015f\u0259kild\u0259 y\u0131\u011f\u0131l\u0131r, yax\u015f\u0131 saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif konservantlar v\u0259 dig\u0259r kimy\u0259vi madd\u0259l\u0259rl\u0259 i\u015fl\u0259nilir (m\u0259hz bu s\u0259b\u0259bd\u0259n onlar xarab olmur, onlara qurd d\u00fc\u015fm\u00fcr). B\u00fct\u00fcn bunlar is\u0259 bu meyv\u0259l\u0259ri insan orqanizmi \u00fc\u00e7\u00fcn xeyirli yox, ziyanl\u0131 edir. Q\u0131\u015f aylar\u0131nda laz\u0131m olan vitamin v\u0259 mikroelementl\u0259ri quru meyv\u0259l\u0259rd\u0259n almaq m\u00fcmk\u00fcnd\u00fcr. Quru meyv\u0259l\u0259rd\u0259 b\u00fct\u00fcn faydal\u0131 vitamin v\u0259 mikroelementl\u0259r saxlan\u0131l\u0131r. Qara gaval\u0131 qurusu \u0259n faydal\u0131 quru meyv\u0259l\u0259rd\u0259n biri…<\/p>\n","protected":false},"author":2,"featured_media":668087,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848-581x365.jpg",581,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",640,402,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/1165848.jpg",800,503,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Hal haz\u0131rda pay\u0131z v\u0259 q\u0131\u015f aylar\u0131nda supermarketl\u0259rd\u0259 ist\u0259nil\u0259n meyv\u0259l\u0259ri almaq m\u00fcmk\u00fcnd\u00fcr. Lakin h\u0259kiml\u0259r bu meyv\u0259l\u0259ri yem\u0259k t\u00f6vsiy\u0259 etmirl\u0259r. M\u0259s\u0259l\u0259 buras\u0131ndad\u0131r ki, bu meyv\u0259l\u0259rin bir \u00e7oxusu uzaq c\u0259nub \u00f6lk\u0259l\u0259rd\u0259n g\u0259tirilir, kal \u015f\u0259kild\u0259 y\u0131\u011f\u0131l\u0131r, yax\u015f\u0131 saxlan\u0131lmas\u0131 \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif konservantlar v\u0259 dig\u0259r kimy\u0259vi madd\u0259l\u0259rl\u0259 i\u015fl\u0259nilir (m\u0259hz bu s\u0259b\u0259bd\u0259n onlar xarab olmur, onlara qurd d\u00fc\u015fm\u00fcr). B\u00fct\u00fcn bunlar is\u0259 bu…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/668086"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=668086"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/668086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/668087"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=668086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=668086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=668086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}