{"id":669840,"date":"2023-12-17T11:45:16","date_gmt":"2023-12-17T07:45:16","guid":{"rendered":"https:\/\/arantv.az\/?p=669840"},"modified":"2023-12-17T11:45:16","modified_gmt":"2023-12-17T07:45:16","slug":"bugda-unu-olduqca-t%c9%99hluk%c9%99lidir-dig%c9%99r-novl%c9%99rl%c9%99-%c9%99v%c9%99z-edin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=669840","title":{"rendered":"Bu\u011fda unu olduqca t\u0259hl\u00fck\u0259lidir &#8211; &#8220;Dig\u0259r n\u00f6vl\u0259rl\u0259 \u0259v\u0259z edin&#8221;"},"content":{"rendered":"<p><strong>M\u0259\u015fhur endokrinoloq v\u0259 qastroenteroloq Dilyar\u0259 Lebedeva bu\u011fda ununun t\u0259hl\u00fck\u0259si bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib.<\/strong><\/p>\n<p><b>ARANTV.AZ <\/b>x\u0259b\u0259r verir ki, o, bu bar\u0259d\u0259 &#8220;Telegram&#8221; kanal\u0131nda m\u0259lumat verib.<\/p>\n<p>&#8220;Bu unun praktiki olaraq he\u00e7 bir bioloji d\u0259y\u0259ri yoxdur. Y\u00fcks\u0259k glisemik indeks\u0259 v\u0259 y\u00fcks\u0259k kalorili m\u0259zmuna malikdir. T\u0259rkibind\u0259 ba\u011f\u0131rsa\u011f\u0131n t\u00fckl\u00fc hiss\u0259sind\u0259 toplanan vitaminl\u0259rin v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259rin tam sorulmas\u0131na mane olan ql\u00fcten var&#8221;, &#8211; Lebedeva deyib.<\/p>\n<p>M\u00fct\u0259x\u0259ssis qeyd edib ki, bu\u011fda unundan x\u00fcsusil\u0259 piyl\u0259nm\u0259, ql\u00fcten\u0259 qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fck v\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri istifad\u0259 etm\u0259m\u0259lidirl\u0259r.<\/p>\n<p>Lebedeva z\u0259r\u0259rli unu dig\u0259r n\u00f6vl\u0259rl\u0259 &#8211; d\u00fcy\u00fc, badam, amaranth, kokos v\u0259 ya qaraba\u015faq yarmas\u0131 il\u0259 \u0259v\u0259z etm\u0259yi t\u00f6vsiy\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259\u015fhur endokrinoloq v\u0259 qastroenteroloq Dilyar\u0259 Lebedeva bu\u011fda ununun t\u0259hl\u00fck\u0259si bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. ARANTV.AZ x\u0259b\u0259r verir ki, o, bu bar\u0259d\u0259 &#8220;Telegram&#8221; kanal\u0131nda m\u0259lumat verib. &#8220;Bu unun praktiki olaraq he\u00e7 bir bioloji d\u0259y\u0259ri yoxdur. Y\u00fcks\u0259k glisemik indeks\u0259 v\u0259 y\u00fcks\u0259k kalorili m\u0259zmuna malikdir. T\u0259rkibind\u0259 ba\u011f\u0131rsa\u011f\u0131n t\u00fckl\u00fc hiss\u0259sind\u0259 toplanan vitaminl\u0259rin v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259rin tam sorulmas\u0131na mane olan ql\u00fcten var&#8221;, &#8211; Lebedeva deyib. M\u00fct\u0259x\u0259ssis qeyd edib ki, bu\u011fda unundan x\u00fcsusil\u0259 piyl\u0259nm\u0259, ql\u00fcten\u0259 qar\u015f\u0131 d\u00f6z\u00fcms\u00fczl\u00fck v\u0259 \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri istifad\u0259 etm\u0259m\u0259lidirl\u0259r. Lebedeva z\u0259r\u0259rli unu dig\u0259r n\u00f6vl\u0259rl\u0259 &#8211; d\u00fcy\u00fc, badam, amaranth, kokos v\u0259 ya qaraba\u015faq yarmas\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":669842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu.png",1200,813,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu.png",1200,813,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu.png",1200,813,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu-500x280.png",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu-539x365.png",539,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu-840x569.png",640,434,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu.png",1200,813,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu.png",1200,813,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu-240x172.png",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/bugda_unu-1200x620.png",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u0259\u015fhur endokrinoloq v\u0259 qastroenteroloq Dilyar\u0259 Lebedeva bu\u011fda ununun t\u0259hl\u00fck\u0259si bar\u0259d\u0259 x\u0259b\u0259rdarl\u0131q edib. ARANTV.AZ x\u0259b\u0259r verir ki, o, bu bar\u0259d\u0259 &#8220;Telegram&#8221; kanal\u0131nda m\u0259lumat verib. &#8220;Bu unun praktiki olaraq he\u00e7 bir bioloji d\u0259y\u0259ri yoxdur. Y\u00fcks\u0259k glisemik indeks\u0259 v\u0259 y\u00fcks\u0259k kalorili m\u0259zmuna malikdir. T\u0259rkibind\u0259 ba\u011f\u0131rsa\u011f\u0131n t\u00fckl\u00fc hiss\u0259sind\u0259 toplanan vitaminl\u0259rin v\u0259 dig\u0259r faydal\u0131 madd\u0259l\u0259rin tam sorulmas\u0131na mane olan ql\u00fcten&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/669840"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=669840"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/669840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/669842"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=669840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=669840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=669840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}