{"id":67064,"date":"2019-06-17T10:31:07","date_gmt":"2019-06-17T07:31:07","guid":{"rendered":"http:\/\/arantv.az\/?p=67064"},"modified":"2019-06-17T10:31:07","modified_gmt":"2019-06-17T07:31:07","slug":"aliml%c9%99r-gilasi-super-qida-adlandirdilar-s%c9%99b%c9%99b","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=67064","title":{"rendered":"Aliml\u0259r gilas\u0131 super-qida adland\u0131rd\u0131lar \u2014 S\u018fB\u018fB"},"content":{"rendered":"<div class=\"spot\">T\u0259dqiqatlar s\u00fcbut edir ki, gilas mikroelement v\u0259 mineral madd\u0259l\u0259r m\u0259nb\u0259yidir.<\/div>\n<p><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, gilas\u0131n t\u0259rkibind\u0259 B qrupu vitaminl\u0259ri, d\u0259mir, fosfor, antioksidantlar var v\u0259 bu madd\u0259l\u0259r gocalman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>\u201c\u018fg\u0259r m\u00fcnt\u0259z\u0259m olaraq gilas q\u0259bul ets\u0259k, \u00fcr\u0259k v\u0259 damar probleml\u0259rind\u0259n azad ola bil\u0259rik. \u00c7\u00fcnki bu madd\u0259nin t\u0259rkibind\u0259 \u00fcr\u0259y\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259n v\u0259 immun sistemini g\u00fccl\u0259ndir\u0259n madd\u0259 var\u201d, &#8211; dey\u0259 aliml\u0259r qeyd edirl\u0259r.<\/p>\n<p>Gilas m\u0259d\u0259-ba\u011f\u0131rsaq problemi olan insanlar \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r. Bu meyv\u0259nin t\u0259rkibind\u0259 petkin miqdar\u0131 \u00e7oxdur. Bu is\u0259 orqanizmd\u0259n toksin, \u015flak v\u0259 dig\u0259r laz\u0131ms\u0131z bakteriyalar\u0131 \u00e7\u0131xar\u0131r. Eyni zamanda gilas\u0131n t\u0259rkibind\u0259 karotinoidl\u0259r var. Karotionidl\u0259r is\u0259 d\u0259riy\u0259, g\u00f6rm\u0259 qabiliyy\u0259tin\u0259, sa\u00e7lara m\u00fcsb\u0259t t\u0259sir edir, sinir sistemini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n<p>Amma \u00e7\u0259kisin\u0259 n\u0259zar\u0259t ed\u0259nl\u0259r tur\u015f gilasdan istifad\u0259 etsinl\u0259r. \u015eirin gilas\u0131n t\u0259rkibind\u0259 kifay\u0259t q\u0259d\u0259r fruktoza var. Ba\u011f\u0131rsaq ke\u00e7m\u0259zliyi olan insanlar \u00fc\u00e7\u00fcn d\u0259 gilas m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr.<\/p>\n<p><img src=\"http:\/\/olke.az\/uploads\/images\/6453b8a-chereshnya.jpg\" alt=\"\" width=\"100%\" \/><\/p>\n<p><em><br \/>\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259dqiqatlar s\u00fcbut edir ki, gilas mikroelement v\u0259 mineral madd\u0259l\u0259r m\u0259nb\u0259yidir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, gilas\u0131n t\u0259rkibind\u0259 B qrupu vitaminl\u0259ri, d\u0259mir, fosfor, antioksidantlar var v\u0259 bu madd\u0259l\u0259r gocalman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u201c\u018fg\u0259r m\u00fcnt\u0259z\u0259m olaraq gilas q\u0259bul ets\u0259k, \u00fcr\u0259k v\u0259 damar probleml\u0259rind\u0259n azad ola bil\u0259rik. \u00c7\u00fcnki bu madd\u0259nin t\u0259rkibind\u0259 \u00fcr\u0259y\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259n v\u0259 immun sistemini g\u00fccl\u0259ndir\u0259n madd\u0259 var\u201d, &#8211; dey\u0259 aliml\u0259r qeyd edirl\u0259r. Gilas m\u0259d\u0259-ba\u011f\u0131rsaq problemi olan insanlar \u00fc\u00e7\u00fcn d\u0259 faydal\u0131d\u0131r. Bu meyv\u0259nin t\u0259rkibind\u0259 petkin miqdar\u0131 \u00e7oxdur. Bu is\u0259 orqanizmd\u0259n toksin, \u015flak v\u0259 dig\u0259r laz\u0131ms\u0131z bakteriyalar\u0131 \u00e7\u0131xar\u0131r. Eyni zamanda gilas\u0131n t\u0259rkibind\u0259 karotinoidl\u0259r&hellip;<\/p>\n","protected":false},"author":2,"featured_media":67065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177-300x258.jpg",300,258,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/06\/1495105756_38137ede1177.jpg",530,455,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u0259dqiqatlar s\u00fcbut edir ki, gilas mikroelement v\u0259 mineral madd\u0259l\u0259r m\u0259nb\u0259yidir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, gilas\u0131n t\u0259rkibind\u0259 B qrupu vitaminl\u0259ri, d\u0259mir, fosfor, antioksidantlar var v\u0259 bu madd\u0259l\u0259r gocalman\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r. \u201c\u018fg\u0259r m\u00fcnt\u0259z\u0259m olaraq gilas q\u0259bul ets\u0259k, \u00fcr\u0259k v\u0259 damar probleml\u0259rind\u0259n azad ola bil\u0259rik. \u00c7\u00fcnki bu madd\u0259nin t\u0259rkibind\u0259 \u00fcr\u0259y\u0259 m\u00fcsb\u0259t t\u0259sir ed\u0259n v\u0259 immun sistemini g\u00fccl\u0259ndir\u0259n madd\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/67064"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67064"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/67064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/67065"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}