{"id":672451,"date":"2023-12-22T19:19:50","date_gmt":"2023-12-22T15:19:50","guid":{"rendered":"https:\/\/arantv.az\/?p=672451"},"modified":"2023-12-22T19:19:50","modified_gmt":"2023-12-22T15:19:50","slug":"orqanizmi-cavanlasdirir-ariqlamaga-kom%c9%99k-edir-ananasin-unikal-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=672451","title":{"rendered":"Orqanizmi cavanla\u015fd\u0131r\u0131r, ar\u0131qlama\u011fa k\u00f6m\u0259k edir &#8211; Ananas\u0131n unikal faydalar\u0131"},"content":{"rendered":"<p><strong>Ananas s\u0259rt, sivri yarpaqlar\u0131 v\u0259 iri meyv\u0259si olan yer bitkisidir. Ananas\u0131n t\u0259rkibi \u00e7oxlu miqdarda qida lifl\u0259ri, t\u0259bii tur\u015fular, kalium, kalsium, fosfor, d\u0259mir, sink, maqnium, marqanes v\u0259 yodla z\u0259ngindir. Bundan ba\u015fqa ananas B1, B2, B12, PP v\u0259 A vitaminl\u0259ri il\u0259 z\u0259ngindir. B\u00fct\u00fcn bunlar ananas\u0131n t\u0259rkibini insan orqanizmi \u00fc\u00e7\u00fcn \u0259v\u0259zolunmaz edir. Ananas\u0131n t\u0259rkibind\u0259 olan bioloji aktiv madd\u0259l\u0259r onun t\u0259rkibinin unikal oldu\u011funun g\u00f6st\u0259ricisidir. Ananas h\u0259zm sisteminin f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, m\u0259d\u0259 \u015fir\u0259sinin t\u0259rkibind\u0259ki fermentl\u0259ri aktivl\u0259\u015fdirir. Buna g\u00f6r\u0259 d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r insanlara h\u0259r g\u00fcn ananas \u015fir\u0259si i\u00e7m\u0259yi v\u0259 ya bir dilim t\u0259z\u0259 anans yem\u0259yi m\u0259sl\u0259h\u0259t bilir.<\/strong><\/p>\n<p><strong>ARANTV.AZ <\/strong>\u00a0ananas\u0131n xeyrl\u0259rini ara\u015fd\u0131r\u0131b:<\/p>\n<p>Ananas arterial t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, qan\u0131 t\u0259mizl\u0259yir, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin \u0259m\u0259l\u0259g\u0259lm\u0259 riskinin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Ananas\u0131n t\u0259rkibind\u0259 bromelin fermenti var. Bu ferment orqanizmin cavanla\u015fmas\u0131na v\u0259 art\u0131q piyl\u0259rd\u0259n azad olmas\u0131na s\u0259b\u0259b olur. Bromelin ar\u0131qlamaq \u00fc\u00e7\u00fcn m\u00fcasir tibbd\u0259 istifad\u0259 olunan aktiv qida \u0259lav\u0259l\u0259rind\u0259n biridir. Art\u0131q \u00e7\u0259kid\u0259n azad olmaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn ananas \u0259n yax\u015f\u0131 qida vasit\u0259sidir. Onun t\u0259rkibind\u0259 olan serotonin hormonu acl\u0131q hissinin aradan qalxmas\u0131na s\u0259b\u0259b olur. Orqanizmin \u00e7\u0259kisinin azalmas\u0131 v\u0259 art\u0131q \u015flaklardan xilas olmaq \u00fc\u00e7\u00fcn b\u0259zi dietoloqlar pasiyentl\u0259rin\u0259 h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 &#8220;anans g\u00fcn\u00fc&#8221; t\u0259yin etm\u0259yi m\u0259sl\u0259h\u0259t bilir. Bu zaman pasiyent h\u0259ft\u0259d\u0259 bir d\u0259f\u0259, g\u00fcn \u0259rzind\u0259 h\u0259r d\u0259f\u0259 acd\u0131\u011f\u0131nda ananas \u015fir\u0259si q\u0259bul edir.<\/p>\n<p>Ananasdan h\u0259m yem\u0259kl\u0259rd\u0259, h\u0259m salatlarda, h\u0259m d\u0259 \u015firniyyatlarda geni\u015f istifad\u0259 olunur. Ananas orqanizmd\u0259 a\u015fa\u011f\u0131dak\u0131lara s\u0259b\u0259b ola bilir:<br \/>\n&#8211; H\u0259zm sistemini yax\u015f\u0131la\u015fd\u0131r\u0131r.<br \/>\n&#8211; Arterial t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r.<br \/>\n&#8211; Qan\u0131 t\u0259mizl\u0259yir.<br \/>\n&#8211; Ar\u0131qlama\u011fa yard\u0131m edir.<br \/>\n&#8211; Orqanizmi cavanla\u015fd\u0131r\u0131r.<br \/>\n&#8211; Qanda serotoninin miqdar\u0131n\u0131 art\u0131r\u0131r.<br \/>\n&#8211; Orqanizmd\u0259n art\u0131q mayenin \u00e7\u0131xmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>Ananas\u0131n ziyan\u0131:<\/p>\n<p>Qastritd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r\u0259 v\u0259 m\u0259d\u0259 tur\u015fulu\u011fu \u00e7ox olan adamlara ananasdan \u00e7ox istifad\u0259 el\u0259m\u0259k olmaz. Bu \u0259lam\u0259tl\u0259rin artmas\u0131na v\u0259 x\u0259st\u0259nin narahatl\u0131\u011f\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ananas s\u0259rt, sivri yarpaqlar\u0131 v\u0259 iri meyv\u0259si olan yer bitkisidir. Ananas\u0131n t\u0259rkibi \u00e7oxlu miqdarda qida lifl\u0259ri, t\u0259bii tur\u015fular, kalium, kalsium, fosfor, d\u0259mir, sink, maqnium, marqanes v\u0259 yodla z\u0259ngindir. Bundan ba\u015fqa ananas B1, B2, B12, PP v\u0259 A vitaminl\u0259ri il\u0259 z\u0259ngindir. B\u00fct\u00fcn bunlar ananas\u0131n t\u0259rkibini insan orqanizmi \u00fc\u00e7\u00fcn \u0259v\u0259zolunmaz edir. Ananas\u0131n t\u0259rkibind\u0259 olan bioloji aktiv madd\u0259l\u0259r onun t\u0259rkibinin unikal oldu\u011funun g\u00f6st\u0259ricisidir. Ananas h\u0259zm sisteminin f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, m\u0259d\u0259 \u015fir\u0259sinin t\u0259rkibind\u0259ki fermentl\u0259ri aktivl\u0259\u015fdirir. Buna g\u00f6r\u0259 d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r insanlara h\u0259r g\u00fcn ananas \u015fir\u0259si i\u00e7m\u0259yi v\u0259 ya bir dilim t\u0259z\u0259 anans yem\u0259yi m\u0259sl\u0259h\u0259t bilir. ARANTV.AZ&hellip;<\/p>\n","protected":false},"author":2,"featured_media":672452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1.jpg",940,625,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1.jpg",940,625,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1.jpg",940,625,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1-549x365.jpg",549,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1-840x559.jpg",640,426,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1.jpg",940,625,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1.jpg",940,625,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2023\/12\/ananasin-faydalari-site_1-940x620.jpg",940,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ananas s\u0259rt, sivri yarpaqlar\u0131 v\u0259 iri meyv\u0259si olan yer bitkisidir. Ananas\u0131n t\u0259rkibi \u00e7oxlu miqdarda qida lifl\u0259ri, t\u0259bii tur\u015fular, kalium, kalsium, fosfor, d\u0259mir, sink, maqnium, marqanes v\u0259 yodla z\u0259ngindir. Bundan ba\u015fqa ananas B1, B2, B12, PP v\u0259 A vitaminl\u0259ri il\u0259 z\u0259ngindir. B\u00fct\u00fcn bunlar ananas\u0131n t\u0259rkibini insan orqanizmi \u00fc\u00e7\u00fcn \u0259v\u0259zolunmaz edir. Ananas\u0131n t\u0259rkibind\u0259 olan bioloji aktiv madd\u0259l\u0259r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/672451"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=672451"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/672451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/672452"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=672451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=672451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=672451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}