{"id":676869,"date":"2024-01-05T17:16:05","date_gmt":"2024-01-05T13:16:05","guid":{"rendered":"https:\/\/arantv.az\/?p=676869"},"modified":"2024-01-05T17:16:05","modified_gmt":"2024-01-05T13:16:05","slug":"ozun%c9%99-umac-ova-bilmirs%c9%99ns%c9%99-basqasina-%c9%99rist%c9%99-k%c9%99sm%c9%99-z%c9%99r%c9%99rl%c9%99ri-uz%c9%99-cixdi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=676869","title":{"rendered":"\u00d6z\u00fcn\u0259 umac ova bilmirs\u0259ns\u0259, ba\u015fqas\u0131na \u0259ri\u015ft\u0259 k\u0259sm\u0259: z\u0259r\u0259rl\u0259ri \u00fcz\u0259 \u00e7\u0131xd\u0131"},"content":{"rendered":"<p><strong>M\u0259\u015fhur h\u0259kim v\u0259 teleapar\u0131c\u0131 Aleksandr Myasnikov \u201cRossiya 1\u201d telekanal\u0131ndak\u0131 m\u00fc\u0259llif proqram\u0131nda h\u0259min \u015f\u0259xs \u00fc\u00e7\u00fcn haz\u0131r \u0259ri\u015ft\u0259l\u0259rin t\u0259hl\u00fck\u0259l\u0259rind\u0259n dan\u0131\u015f\u0131b.<\/strong><\/p>\n<p><b>ARANTV.AZ\u00a0<\/b> bu bar\u0259d\u0259 &#8220;Lenta.ru&#8221;ya istinad\u0259n x\u0259b\u0259r verir.<\/p>\n<p>\u201cQaynar su il\u0259 d\u0259ml\u0259n\u0259 bil\u0259n \u0259ri\u015ft\u0259 yem\u0259k bi\u015firm\u0259y\u0259 vaxt s\u0259rf etm\u0259yi sevm\u0259y\u0259nl\u0259r aras\u0131nda \u00e7ox populyard\u0131r. T\u0259l\u0259b\u0259l\u0259rin x\u00fcsusil\u0259 xo\u015funa g\u0259lir. Ancaq bu yar\u0131mfabrikatdan sui-istifad\u0259 \u0259lav\u0259 funt v\u0259 dig\u0259r probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim qeyd edib.<\/p>\n<p>O, ayd\u0131nla\u015fd\u0131r\u0131b ki, bu y\u00fcks\u0259k kalorili m\u0259hsulda \u00e7oxlu s\u00fcr\u0259tli karbohidratlar v\u0259 b\u00f6y\u00fck glisemik indeks var ki, bu da sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/p>\n<p>\u018fvv\u0259ll\u0259r Myasnikov as\u0131lmadan xilas olmaq \u00fc\u00e7\u00fcn xalq \u00fcsullar\u0131n\u0131 adland\u0131rd\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0259\u015fhur h\u0259kim v\u0259 teleapar\u0131c\u0131 Aleksandr Myasnikov \u201cRossiya 1\u201d telekanal\u0131ndak\u0131 m\u00fc\u0259llif proqram\u0131nda h\u0259min \u015f\u0259xs \u00fc\u00e7\u00fcn haz\u0131r \u0259ri\u015ft\u0259l\u0259rin t\u0259hl\u00fck\u0259l\u0259rind\u0259n dan\u0131\u015f\u0131b. ARANTV.AZ\u00a0 bu bar\u0259d\u0259 &#8220;Lenta.ru&#8221;ya istinad\u0259n x\u0259b\u0259r verir. \u201cQaynar su il\u0259 d\u0259ml\u0259n\u0259 bil\u0259n \u0259ri\u015ft\u0259 yem\u0259k bi\u015firm\u0259y\u0259 vaxt s\u0259rf etm\u0259yi sevm\u0259y\u0259nl\u0259r aras\u0131nda \u00e7ox populyard\u0131r. T\u0259l\u0259b\u0259l\u0259rin x\u00fcsusil\u0259 xo\u015funa g\u0259lir. Ancaq bu yar\u0131mfabrikatdan sui-istifad\u0259 \u0259lav\u0259 funt v\u0259 dig\u0259r probleml\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r&#8221;, &#8211; dey\u0259 h\u0259kim qeyd edib. O, ayd\u0131nla\u015fd\u0131r\u0131b ki, bu y\u00fcks\u0259k kalorili m\u0259hsulda \u00e7oxlu s\u00fcr\u0259tli karbohidratlar v\u0259 b\u00f6y\u00fck glisemik indeks var ki, bu da sa\u011flaml\u0131q \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. \u018fvv\u0259ll\u0259r Myasnikov as\u0131lmadan xilas olmaq \u00fc\u00e7\u00fcn xalq \u00fcsullar\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":676870,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789-574x365.jpg",574,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",640,407,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/eriste123654789.jpg",832,529,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u0259\u015fhur h\u0259kim v\u0259 teleapar\u0131c\u0131 Aleksandr Myasnikov \u201cRossiya 1\u201d telekanal\u0131ndak\u0131 m\u00fc\u0259llif proqram\u0131nda h\u0259min \u015f\u0259xs \u00fc\u00e7\u00fcn haz\u0131r \u0259ri\u015ft\u0259l\u0259rin t\u0259hl\u00fck\u0259l\u0259rind\u0259n dan\u0131\u015f\u0131b. ARANTV.AZ\u00a0 bu bar\u0259d\u0259 &#8220;Lenta.ru&#8221;ya istinad\u0259n x\u0259b\u0259r verir. \u201cQaynar su il\u0259 d\u0259ml\u0259n\u0259 bil\u0259n \u0259ri\u015ft\u0259 yem\u0259k bi\u015firm\u0259y\u0259 vaxt s\u0259rf etm\u0259yi sevm\u0259y\u0259nl\u0259r aras\u0131nda \u00e7ox populyard\u0131r. T\u0259l\u0259b\u0259l\u0259rin x\u00fcsusil\u0259 xo\u015funa g\u0259lir. 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