\u018fn q\u0259tiyy\u0259tli insanlar \u00fc\u00e7\u00fcn bel\u0259 bayramlarda sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rin\u0259 sadiq qalmaq \u00e7\u0259tin olur. Bu d\u00f6vrl\u0259rd\u0259 bir az bundan, bir az da ondan dadma\u011fa \u00e7al\u0131\u015fark\u0259n meyv\u0259-t\u0259r\u0259v\u0259zl\u0259ri g\u00f6rm\u0259zd\u0259n g\u0259lirik. Ancaq bu d\u00f6n\u0259ml\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259n \u00e7\u0259kimiz sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n yegan\u0259 g\u00f6st\u0259ricisi deyil.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, \u201cNutrients\u201d jurnal\u0131nda d\u0259rc edil\u0259n ara\u015fd\u0131rmaya g\u00f6r\u0259, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn risk faktorlar\u0131 p\u0259hriz zaman\u0131 d\u0259yi\u015fiklikl\u0259ri yax\u0131ndan izl\u0259yir.<\/p>\n Purdue Universitetinin qidalanma elml\u0259ri \u00fczr\u0259 professoru Ueyn Kempbell bildirir ki, insan q\u0259bul edil\u0259n qidalara \u0259h\u0259miyy\u0259t verm\u0259s\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin yaranmas\u0131na z\u0259min yaratm\u0131\u015f olur. Se\u00e7il\u0259n qidalar q\u0131sa zamanda sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259rir.<\/p>\n T\u0259dqiqat zaman\u0131 iki f\u0259rqli p\u0259hrizd\u0259n istifad\u0259 olunub. \u0130\u015ftirak\u00e7\u0131lar h\u0259min sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rini be\u015f-alt\u0131 h\u0259ft\u0259 davam etdiribl\u0259r v\u0259 onlar\u0131n risk faktorlar\u0131 \u00f6l\u00e7\u00fcl\u00fcb. Bundan sonra onlar normal yem\u0259k v\u0259rdi\u015fl\u0259rin\u0259 qay\u0131d\u0131blar v\u0259 d\u00f6rd h\u0259ft\u0259 sonra yenid\u0259n m\u00fcayin\u0259 olunublar. M\u00fcsb\u0259t t\u0259sirl\u0259ri g\u00f6rm\u0259k \u00fc\u00e7\u00fcn is\u0259 bir ne\u00e7\u0259 h\u0259ft\u0259 kifay\u0259t edib. Qiym\u0259tl\u0259ndirm\u0259l\u0259r n\u0259tic\u0259sind\u0259 sa\u011flam qidalanma rejimin\u0259 ke\u00e7dikd\u0259n sonra i\u015ftirak\u00e7\u0131lar\u0131n s\u0259hh\u0259ti s\u00fcr\u0259tl\u0259 yax\u015f\u0131la\u015f\u0131b.<\/p>\n","protected":false},"excerpt":{"rendered":" \u018fn q\u0259tiyy\u0259tli insanlar \u00fc\u00e7\u00fcn bel\u0259 bayramlarda sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rin\u0259 sadiq qalmaq \u00e7\u0259tin olur. Bu d\u00f6vrl\u0259rd\u0259 bir az bundan, bir az da ondan dadma\u011fa \u00e7al\u0131\u015fark\u0259n meyv\u0259-t\u0259r\u0259v\u0259zl\u0259ri g\u00f6rm\u0259zd\u0259n g\u0259lirik. Ancaq bu d\u00f6n\u0259ml\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259n \u00e7\u0259kimiz sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n yegan\u0259 g\u00f6st\u0259ricisi deyil. ARANTV.AZ x\u0259b\u0259r verir ki, \u201cNutrients\u201d jurnal\u0131nda d\u0259rc edil\u0259n ara\u015fd\u0131rmaya g\u00f6r\u0259, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn risk faktorlar\u0131 p\u0259hriz zaman\u0131 d\u0259yi\u015fiklikl\u0259ri yax\u0131ndan izl\u0259yir. Purdue Universitetinin qidalanma elml\u0259ri \u00fczr\u0259 professoru Ueyn Kempbell bildirir ki, insan q\u0259bul edil\u0259n qidalara \u0259h\u0259miyy\u0259t verm\u0259s\u0259 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259rinin yaranmas\u0131na z\u0259min yaratm\u0131\u015f olur. Se\u00e7il\u0259n qidalar q\u0131sa zamanda sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir g\u00f6st\u0259rir. T\u0259dqiqat zaman\u0131 iki…<\/p>\n","protected":false},"author":2,"featured_media":677931,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630.jpg",923,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630.jpg",923,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630.jpg",923,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630-535x365.jpg",535,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630-840x573.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630.jpg",923,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630.jpg",923,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17047525741261518855_1200x630-923x620.jpg",923,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u018fn q\u0259tiyy\u0259tli insanlar \u00fc\u00e7\u00fcn bel\u0259 bayramlarda sa\u011flam qidalanma v\u0259rdi\u015fl\u0259rin\u0259 sadiq qalmaq \u00e7\u0259tin olur. Bu d\u00f6vrl\u0259rd\u0259 bir az bundan, bir az da ondan dadma\u011fa \u00e7al\u0131\u015fark\u0259n meyv\u0259-t\u0259r\u0259v\u0259zl\u0259ri g\u00f6rm\u0259zd\u0259n g\u0259lirik. Ancaq bu d\u00f6n\u0259ml\u0259rd\u0259 d\u0259yi\u015f\u0259 bil\u0259n \u00e7\u0259kimiz sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n yegan\u0259 g\u00f6st\u0259ricisi deyil. ARANTV.AZ x\u0259b\u0259r verir ki, \u201cNutrients\u201d jurnal\u0131nda d\u0259rc edil\u0259n ara\u015fd\u0131rmaya g\u00f6r\u0259, \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn risk faktorlar\u0131 p\u0259hriz zaman\u0131 d\u0259yi\u015fiklikl\u0259ri…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/677930"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=677930"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/677930\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/677931"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=677930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=677930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=677930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}