Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar ziyanl\u0131d\u0131r?<\/strong><\/p>\n Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar haqq\u0131nda fikirl\u0259r he\u00e7 d\u0259 birm\u0259nal\u0131 deyil. C\u0259miyy\u0259tin bir hiss\u0259si onun xeyirli, dig\u0259r k\u0259sim is\u0259, \u0259ksin\u0259, ziyanl\u0131 oldu\u011funu iddia edir v\u0259 q\u0259tiyy\u0259tl\u0259 bu tip qidalardan imtinaya \u00e7a\u011f\u0131r\u0131rlar. B\u0259s reall\u0131q nec\u0259dir? Do\u011frudanm\u0131 konservl\u0259\u015fdirilmi\u015f m\u0259hsullar ziyanl\u0131d\u0131r? G\u0259lin birlikd\u0259 ara\u015fd\u0131raq.<\/p>\n D\u00fcnya aliml\u0259rinin t\u0259dqiqatlar\u0131na g\u00f6r\u0259, konservl\u0259\u015fdirm\u0259 prosesi z\u00fclal, karbohidrat v\u0259 ya\u011flara he\u00e7 bir m\u0259nfi t\u0259sir g\u00f6st\u0259rmir v\u0259 \u0259rza\u011f\u0131n qida madd\u0259l\u0259rinin xeyli hiss\u0259si oldu\u011fu kimi qal\u0131r.\u00a0 Bundan ba\u015fqa, bir \u00e7ox minerallar, h\u0259m\u00e7inin A, D v\u0259 E vitaminl\u0259ri da\u011f\u0131lm\u0131r. Amma konservl\u0259\u015fdirm\u0259 prosesi \u00e7ox vaxt y\u00fcks\u0259k temperatur alt\u0131nda h\u0259yata ke\u00e7irildiyi \u00fc\u00e7\u00fcn qidalar\u0131n t\u0259rkibind\u0259ki \u0259n z\u0259ruri say\u0131lan C vitamini m\u0259hv olur. Bir \u00e7ox m\u0259hsullar var ki, \u0259ksin\u0259, konservl\u0259\u015fdirm\u0259 zaman\u0131 t\u0259rkibind\u0259ki xeyirli madd\u0259l\u0259r art\u0131r. M\u0259s\u0259l\u0259n, y\u00fcks\u0259k temperatur alt\u0131nda pomidordan daha \u00e7ox antioksidant ayr\u0131l\u0131r ki, bu da h\u0259min t\u0259r\u0259v\u0259zi s\u00f6z\u00fcged\u0259n madd\u0259l\u0259rl\u0259 daha da z\u0259nginl\u0259\u015fdirir. Apar\u0131lan ara\u015fd\u0131rmalara g\u00f6r\u0259, t\u0259z\u0259 pomidorda 0,5 qram z\u00fclal, 3 qram\u00a0 karbohidrat, az miqdarda ya\u011f oldu\u011fu halda, 100 qram konservl\u0259\u015fdirilmi\u015f pomidorda 1 qram z\u00fclal, 3,8 qram karbohidrat, az miqdarda ya\u011f var.<\/p>\n Emal zaman\u0131 vitaminl\u0259r m\u0259hv olur<\/strong><\/p>\n Meyv\u0259 v\u0259 t\u0259r\u0259v\u0259zl\u0259rl\u0259 yana\u015f\u0131, konservl\u0259\u015fdirilmi\u015f qidalar aras\u0131nda \u0259n geni\u015f yay\u0131lm\u0131\u015flardan biri d\u0259 bal\u0131q m\u0259hsullar\u0131d\u0131r. M\u0259lumdur ki, bal\u0131q xarab olmamas\u0131 \u00fc\u00e7\u00fcn tutulan kimi ya dondurulmal\u0131, ya da konservl\u0259\u015fdirilm\u0259lidir. Konservl\u0259\u015fdirm\u0259 b\u0259zi xeyirli elementl\u0259ri (m\u0259s\u0259l\u0259n, maqnezium, kalsium, kalium, fosfor v\u0259 s.) v\u0259 B qrupuna aid vitaminl\u0259ri saxlay\u0131r. Onlar \u0259s\u0259b v\u0259 \u00fcr\u0259k-damar sistemin\u0259 yax\u015f\u0131 t\u0259sir edir. T\u0259bii ki, termiki emal zaman\u0131 m\u00fc\u0259yy\u0259n q\u0259d\u0259r vitaminl\u0259r m\u0259hv olur. Ya\u011fl\u0131 bal\u0131q n\u00f6vl\u0259rind\u0259 h\u0259m\u00e7inin omeqa-3 vitamini d\u0259 qal\u0131r. Bal\u0131q konservl\u0259rinin bir ne\u00e7\u0259 n\u00f6v\u00fc var: ya\u011fl\u0131, \u00f6z \u015fir\u0259sind\u0259, tomat sousunda v\u0259 s. Amma \u0259n m\u0259sl\u0259h\u0259tlisi tomat sousunda olanlard\u0131r. Onlar\u0131n kalorisi d\u0259 a\u015fa\u011f\u0131d\u0131r.<\/p>\n Qaydalar\u0131 g\u00f6zl\u0259m\u0259dikd\u0259 k\u00fctl\u0259vi z\u0259h\u0259rl\u0259nm\u0259l\u0259r qa\u00e7\u0131lmazd\u0131r<\/strong><\/p>\n H\u0259kim-infeksionist \u0130brahim Rufullayev deyir ki, z\u0259h\u0259rl\u0259nm\u0259l\u0259r\u0259 \u0259sas s\u0259b\u0259b evd\u0259 ba\u011flanan konserv m\u0259hsullar\u0131d\u0131r: \u201cEv \u015f\u0259raitind\u0259 konservl\u0259\u015fdirm\u0259 sanitar rejim tam g\u00f6zl\u0259nilm\u0259kl\u0259 ba\u015f verm\u0259lidir. Xan\u0131mlar evd\u0259 \u0259sas\u0259n tur\u015fular, kompotlar ba\u011flay\u0131r. Onlar bilm\u0259lidir ki, meyv\u0259, t\u0259r\u0259v\u0259z \u00f6nc\u0259 yax\u015f\u0131 yuyulmal\u0131, emal olunmal\u0131d\u0131r. Daha sonra ba\u011flanacaq bankalar da qaynad\u0131lmal\u0131, steriliz\u0259 edilm\u0259lidir. Qaydalar\u0131 g\u00f6zl\u0259m\u0259dikd\u0259 k\u00fctl\u0259vi z\u0259h\u0259rl\u0259nm\u0259l\u0259r qa\u00e7\u0131lmazd\u0131r. B\u0259z\u0259n h\u0259kiml\u0259r bel\u0259, bunun qar\u015f\u0131s\u0131n\u0131 ala bilmirl\u0259r. \u00c7\u00fcnki z\u0259h\u0259rl\u0259nm\u0259nin d\u0259r\u0259c\u0259si y\u00fcks\u0259k olur. Oksigen olmayan \u015f\u0259raitd\u0259 botulizm x\u0259st\u0259liyi yaran\u0131r. Y\u0259ni orada toksinl\u0259r \u0259m\u0259l\u0259 g\u0259lir v\u0259 z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur. Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar\u0131n ba\u011fland\u0131\u011f\u0131 bankan\u0131 a\u00e7anda diqq\u0259tli olmaq laz\u0131md\u0131r. \u018fg\u0259r bankada qaz varsa, qapa\u011f\u0131 qalxma\u011fa ba\u015flayacaq. Yaxud, a\u00e7an zaman qazl\u0131 s\u0259s \u00e7\u0131x\u0131r. V\u0259 ya dad\u0131na baxanda xo\u015fag\u0259lm\u0259z dad\u00a0 hiss edirl\u0259rs\u0259, onu istifad\u0259 etm\u0259k olmaz. Bu, h\u0259min m\u0259hsulun z\u0259h\u0259rli oldu\u011funu g\u00f6st\u0259rir. M\u0259sl\u0259h\u0259t g\u00f6r\u0259rdim ki, insanlar daha \u00e7ox s\u0259naye \u00fcsulu il\u0259 haz\u0131rlanan konservl\u0259\u015fdirilmi\u015f m\u0259hsullara \u00fcst\u00fcnl\u00fck versinl\u0259r. Burada praktiki olaraq z\u0259h\u0259rl\u0259nm\u0259y\u0259 \u0259sas qalm\u0131r. Amma ev \u015f\u0259raitind\u0259 haz\u0131rlanan m\u0259hsullar, \u0259lb\u0259tt\u0259 ki, t\u0259hl\u00fck\u0259lidir\u201d.<\/p>\n \u018fn \u00e7ox z\u0259h\u0259rl\u0259nm\u0259l\u0259r bu halda ba\u015f verir<\/strong><\/p>\n H\u0259kim-terapevt M\u0259lah\u0259t Qarayeva deyir ki, konserv m\u0259hsulu alark\u0259n \u00fcz\u0259rind\u0259 saxlanma m\u00fcdd\u0259tin\u0259 baxmaq \u00e7ox vacibdir: \u201cBir \u00e7ox \u0259t konservl\u0259rinin saxlanma m\u00fcdd\u0259ti 3 ild\u0259n 5 il\u0259 q\u0259d\u0259rdir. Konservl\u0259\u015fmi\u015f m\u0259hsullar\u0131 alark\u0259n etiketd\u0259ki m\u0259lumatlar, markalanma, qab\u0131n s\u0259thind\u0259 m\u00fcmk\u00fcn olan\u00a0 defektl\u0259r, pas l\u0259k\u0259l\u0259ri, m\u0259hsulun y\u0131\u011f\u0131m \u00f6l\u00e7\u00fcs\u00fc v\u0259 v\u0259ziyy\u0259tin\u0259\u00a0 diqq\u0259t yetirilm\u0259lidir. B\u0259z\u0259n qablar\u0131n daxili s\u0259thind\u0259 steriliz\u0259\u00a0 zaman\u0131 g\u00f6y r\u0259ngli l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lir. Bu t\u0259b\u0259q\u0259d\u0259n qorxmaq laz\u0131m deyil. \u00c7\u00fcnki ziyans\u0131zd\u0131r. Sad\u0259c\u0259, konservl\u0259rin xarici g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fc d\u0259yi\u015fir. \u015e\u00fc\u015f\u0259 bankalarda bel\u0259 hallar daha \u00e7ox olur.\u00a0 D\u0259mir-sulfidin t\u00fcnd r\u0259ngli t\u0259b\u0259q\u0259si \u0259m\u0259l\u0259 g\u0259lir. K\u00f6hn\u0259, iy g\u0259l\u0259n,\u00a0 vaxt\u0131 ke\u00e7mi\u015f \u0259t v\u0259 bal\u0131q konserv m\u0259hsullar\u0131ndan istifad\u0259 etm\u0259k q\u0259ti qada\u011fand\u0131r v\u0259 insan orqanizmind\u0259 m\u0259nfi f\u0259sadlara yol a\u00e7a bil\u0259r. Bel\u0259 m\u0259hsullardan z\u0259h\u0259rl\u0259nm\u0259 zaman\u0131 \u00f6l\u00fcm faktlar\u0131 da qeyd\u0259 al\u0131n\u0131r. \u018fn \u00e7ox z\u0259h\u0259rl\u0259nm\u0259l\u0259r ba\u011fl\u0131 qablardak\u0131 tur\u015fu m\u0259hsullar\u0131ndan istifad\u0259 zaman\u0131 ba\u015f verir. Tur\u015fuya qar\u0131\u015fan\u00a0 botulotoksin z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur v\u0259 b\u0259z\u0259n \u00f6l\u00fcml\u0259 n\u0259tic\u0259l\u0259nir. A\u00e7\u0131q tur\u015fularda bel\u0259 hallar ba\u015f vermir v\u0259 botulizm\u00a0 olmur. \u0130nsanlar bilm\u0259lidirl\u0259r ki, tur\u015fu qoyulan balonlarda qapaq \u015fi\u015fibs\u0259, suyu bulan\u0131qd\u0131rsa bel\u0259 m\u0259hsullar\u0131 yem\u0259k olmaz. Bu t\u0259k ev \u015f\u0259raitind\u0259 deyil, fabrik\u00a0 istehsal\u0131 olan m\u0259hsullara da aiddir. B\u0259z\u0259n plastik qablarda\u00a0 qoyulan tur\u015fular da z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur. Bu, tur\u015funun t\u0259rkibind\u0259 olan madd\u0259l\u0259rin qab\u0131n t\u0259rkibind\u0259 olan z\u0259h\u0259rli\u00a0 madd\u0259l\u0259rl\u0259 qar\u0131\u015fmas\u0131 zaman\u0131 ba\u015f verir. H\u0259r k\u0259s\u0259 konserv m\u0259hsullar\u0131ndan istifad\u0259 ed\u0259rk\u0259n dad\u0131nda, iyind\u0259, g\u00f6r\u00fcn\u00fc\u015f\u00fcnd\u0259 h\u0259r hans\u0131 bir \u015f\u00fcbh\u0259 \u0259m\u0259l\u0259 g\u0259l\u0259rs\u0259, q\u0259ti olaraq yem\u0259m\u0259yi t\u00f6vsiy\u0259 edir\u0259m\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":" Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar qida rasionumuzun ayr\u0131lmaz t\u0259rkib hiss\u0259dir. Lakin bu m\u0259hsullardan istifad\u0259 zaman\u0131 z\u0259h\u0259rl\u0259nm\u0259 v\u0259 \u00f6l\u00fcm hallar\u0131na da rast g\u0259lirik. Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar xeyirli, ya ziyanl\u0131d\u0131r? Daha \u00e7ox n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259liyik? M\u00fcasir h\u0259yat t\u0259rzimiz qida rasionumuza da ciddi t\u0259sir g\u00f6st\u0259rir. Zamana q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn bir \u00e7oxlar\u0131m\u0131z qida q\u0259bulu zaman\u0131 konservl\u0259\u015fdirilmi\u015f m\u0259hsullara \u00fcst\u00fcnl\u00fck veririk. Meyv\u0259, t\u0259r\u0259v\u0259z, h\u0259m\u00e7inin \u0259t v\u0259 bal\u0131q m\u0259hsullar\u0131n\u0131 h\u0259m t\u0259bii, h\u0259m d\u0259 konservl\u0259\u015fdirilmi\u015f formada da yeyirik. Qida m\u0259hsullar\u0131n\u0131n konservl\u0259\u015fdirilm\u0259sinin k\u0259\u015ffi frans\u0131z a\u015fpaz\u0131 Fransua Apperin ad\u0131 il\u0259 ba\u011fl\u0131d\u0131r. O, bu \u00fcsulu 1809-cu ild\u0259 ixtira ets\u0259 d\u0259, q\u0131sa zamanda b\u00fct\u00fcn d\u00fcnyaya yay\u0131l\u0131b.…<\/p>\n","protected":false},"author":2,"featured_media":681998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/YUu0n78NmKwYGkPegAiyWMulLtcSttyko8IOWBdB.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar qida rasionumuzun ayr\u0131lmaz t\u0259rkib hiss\u0259dir. Lakin bu m\u0259hsullardan istifad\u0259 zaman\u0131 z\u0259h\u0259rl\u0259nm\u0259 v\u0259 \u00f6l\u00fcm hallar\u0131na da rast g\u0259lirik. Konservl\u0259\u015fdirilmi\u015f m\u0259hsullar xeyirli, ya ziyanl\u0131d\u0131r? Daha \u00e7ox n\u0259l\u0259r\u0259 diqq\u0259t etm\u0259liyik? M\u00fcasir h\u0259yat t\u0259rzimiz qida rasionumuza da ciddi t\u0259sir g\u00f6st\u0259rir. Zamana q\u0259na\u0259t etm\u0259k \u00fc\u00e7\u00fcn bir \u00e7oxlar\u0131m\u0131z qida q\u0259bulu zaman\u0131 konservl\u0259\u015fdirilmi\u015f m\u0259hsullara \u00fcst\u00fcnl\u00fck veririk. Meyv\u0259, t\u0259r\u0259v\u0259z, h\u0259m\u00e7inin \u0259t…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/681997"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681997"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/681997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/681998"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/p>\n
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