Orqanizm \u00fc\u00e7\u00fcn faydal\u0131, \u00fcr\u0259y\u0259 v\u0259 beyin\u0259 \u00e7ox xeyirli olan \u0259dviyyatlar \u00e7oxdur. Onlardan biri d\u0259 sar\u0131k\u00f6kd\u00fcr. Soyuqd\u0259ym\u0259, revmatizm, t\u0259n\u0259ff\u00fcs yollar\u0131, oynaq a\u011fr\u0131lar\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 sar\u0131k\u00f6kd\u0259n geni\u015f istifad\u0259 olunur.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, h\u0259kim-fitoterapevt Fizuli H\u00fcseynov deyib: \u201cSar\u0131k\u00f6k \u00e7ox yax\u015f\u0131 qan durula\u015fd\u0131r\u0131c\u0131 t\u0259sir\u0259 malik oldu\u011funa g\u00f6r\u0259 qan\u0131n qat\u0131 olmas\u0131 zaman\u0131, \u00fcr\u0259k damarlar\u0131n\u0131n tutulmalar\u0131, varikoz damar x\u0259st\u0259likl\u0259rind\u0259 v\u0259 bir s\u0131ra dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 istifad\u0259 edilir. Bu m\u0259qs\u0259dl\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k tozu 1 st\u0259kan suda qar\u0131\u015fd\u0131r\u0131l\u0131r, g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 i\u00e7ilir. T\u0259zyiq a\u015fa\u011f\u0131 olanda bir \u00e7ay qa\u015f\u0131\u011f\u0131 da bal \u0259lav\u0259 edilir.<\/p>\n Sar\u0131k\u00f6k h\u0259zmi asanla\u015fd\u0131r\u0131r, q\u0259bizliyi aradan qald\u0131r\u0131r. K\u00f6p problemi olanlar da onu qida rasionuna daxil ed\u0259 bil\u0259rl\u0259r. H\u0259r\u0259sind\u0259n 300 qram sar\u0131k\u00f6k v\u0259 z\u0259y\u0259r\u0259k toz hal\u0131na sal\u0131n\u0131r v\u0259 h\u0259min qar\u0131\u015f\u0131q g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 yem\u0259kd\u0259n qabaq 1 \u00e7ay qa\u015f\u0131\u011f\u0131 q\u0259bul edilir, \u00fcst\u00fcnd\u0259n 1 st\u0259kan su i\u00e7ilir. H\u0259min qar\u0131\u015f\u0131qdan m\u0259d\u0259-ba\u011f\u0131rsaq eroziyalar\u0131nda, qastrit v\u0259 kolitl\u0259rd\u0259 d\u0259 istifad\u0259 etm\u0259k olar. Sar\u0131k\u00f6k\u00fcn tozu il\u0259 quyruq \u0259zm\u0259sini qar\u0131\u015fd\u0131r\u0131b iflic olmu\u015f nahiy\u0259l\u0259ri masaj etm\u0259k \u00e7ox effektiv n\u0259tic\u0259 verir\u201d.<\/p>\n \u018fdviyyat\u0131n t\u0259rkibind\u0259ki kurkuma antioksidant xass\u0259y\u0259 malikdir v\u0259 buna g\u00f6r\u0259 d\u0259 orqanizmd\u0259 s\u0259rb\u0259st radikallar\u0131n \u00e7oxalmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n \u201cSar\u0131k\u00f6k xolesterinin b\u00fct\u00fcn s\u0259l\u0259fl\u0259rini v\u0259 \u00f6z\u00fcn\u00fc a\u015fa\u011f\u0131 salmaq g\u00fcc\u00fcn\u0259 malikdir, beyin \u00fc\u00e7\u00fcn \u00e7ox sa\u011flam qidaland\u0131r\u0131c\u0131 t\u0259siri var. Yadda\u015fs\u0131zl\u0131qdan \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259r sar\u0131k\u00f6k q\u0259bul ed\u0259nd\u0259n sonra \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 ir\u0259lil\u0259yi\u015f \u0259ld\u0259 edirl\u0259r. H\u0259tta Altsheymer x\u0259st\u0259liyinin ba\u015flan\u011f\u0131c m\u0259rh\u0259l\u0259sind\u0259 sar\u0131k\u00f6kd\u0259n istifad\u0259 edilm\u0259si x\u0259st\u0259liyin artmamas\u0131na s\u0259b\u0259b olur\u201d,- dey\u0259 h\u0259kim-fitoterapevt bildirib.<\/p>\n H\u0259kim-endokrinoloq G\u00fcnel Nuru\u015f\u00f6van\u0131n dediyin\u0259 g\u00f6r\u0259, sar\u0131k\u00f6k\u00fcn antiiltihabi x\u00fcsusiyy\u0259ti oldu\u011funa g\u00f6r\u0259 m\u00fcxt\u0259lif iltihab\u0131 x\u0259st\u0259likl\u0259rd\u0259, x\u00fcsusil\u0259 revmatik x\u0259st\u0259likl\u0259rd\u0259 b\u00f6y\u00fck rolu var: \u201cSar\u0131k\u00f6k \u00f6z\u00fc bir antiseptikd\u0131r. Ev \u015f\u0259raitind\u0259 sar\u0131k\u00f6kd\u0259n \u00e7ivz\u0259l\u0259r, s\u0131zanaqlar\u0131n yox edilm\u0259si, h\u0259tta pullu d\u0259mrov zaman\u0131 istifad\u0259 etm\u0259k olar. Onun q\u0259bul edilm\u0259si yaralar\u0131n sa\u011falmas\u0131na s\u0259b\u0259b olur\u201d.<\/p>\n H\u0259kim-kosmetoloq V\u00fcsal\u0259 \u018fhm\u0259dova deyib: \u201c1 st\u0259kan qat\u0131\u011fa 1 \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k \u0259lav\u0259 edil\u0259r\u0259k yem\u0259karas\u0131 v\u0259 ya ax\u015fam yatmazdan \u0259vv\u0259l q\u0259bul olunmas\u0131 qar\u0131n piyl\u0259rinin \u0259ridilm\u0259sind\u0259 \u00e7ox faydal\u0131 t\u0259sir\u0259 malikdir\u201d.<\/p>\n Sar\u0131k\u00f6k bitkisinin enerji d\u0259y\u0259ri olduqca a\u015fa\u011f\u0131 oldu\u011funa g\u00f6r\u0259 ya\u011f v\u0259 piyl\u0259rin \u0259ridilm\u0259si \u00fc\u00e7\u00fcn m\u00fck\u0259mm\u0259l vasit\u0259dir.<\/p>\n","protected":false},"excerpt":{"rendered":" Orqanizm \u00fc\u00e7\u00fcn faydal\u0131, \u00fcr\u0259y\u0259 v\u0259 beyin\u0259 \u00e7ox xeyirli olan \u0259dviyyatlar \u00e7oxdur. Onlardan biri d\u0259 sar\u0131k\u00f6kd\u00fcr. Soyuqd\u0259ym\u0259, revmatizm, t\u0259n\u0259ff\u00fcs yollar\u0131, oynaq a\u011fr\u0131lar\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 sar\u0131k\u00f6kd\u0259n geni\u015f istifad\u0259 olunur. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim-fitoterapevt Fizuli H\u00fcseynov deyib: \u201cSar\u0131k\u00f6k \u00e7ox yax\u015f\u0131 qan durula\u015fd\u0131r\u0131c\u0131 t\u0259sir\u0259 malik oldu\u011funa g\u00f6r\u0259 qan\u0131n qat\u0131 olmas\u0131 zaman\u0131, \u00fcr\u0259k damarlar\u0131n\u0131n tutulmalar\u0131, varikoz damar x\u0259st\u0259likl\u0259rind\u0259 v\u0259 bir s\u0131ra dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 istifad\u0259 edilir. Bu m\u0259qs\u0259dl\u0259 1 \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k tozu 1 st\u0259kan suda qar\u0131\u015fd\u0131r\u0131l\u0131r, g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 i\u00e7ilir. T\u0259zyiq a\u015fa\u011f\u0131 olanda bir \u00e7ay qa\u015f\u0131\u011f\u0131 da bal \u0259lav\u0259 edilir. Sar\u0131k\u00f6k h\u0259zmi asanla\u015fd\u0131r\u0131r,…<\/p>\n","protected":false},"author":2,"featured_media":682619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630.jpg",922,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630.jpg",922,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630.jpg",922,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630-840x574.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630.jpg",922,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630.jpg",922,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17059278012999661521_1200x630-922x620.jpg",922,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Orqanizm \u00fc\u00e7\u00fcn faydal\u0131, \u00fcr\u0259y\u0259 v\u0259 beyin\u0259 \u00e7ox xeyirli olan \u0259dviyyatlar \u00e7oxdur. Onlardan biri d\u0259 sar\u0131k\u00f6kd\u00fcr. Soyuqd\u0259ym\u0259, revmatizm, t\u0259n\u0259ff\u00fcs yollar\u0131, oynaq a\u011fr\u0131lar\u0131 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259rd\u0259 sar\u0131k\u00f6kd\u0259n geni\u015f istifad\u0259 olunur. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim-fitoterapevt Fizuli H\u00fcseynov deyib: \u201cSar\u0131k\u00f6k \u00e7ox yax\u015f\u0131 qan durula\u015fd\u0131r\u0131c\u0131 t\u0259sir\u0259 malik oldu\u011funa g\u00f6r\u0259 qan\u0131n qat\u0131 olmas\u0131 zaman\u0131, \u00fcr\u0259k damarlar\u0131n\u0131n tutulmalar\u0131, varikoz damar x\u0259st\u0259likl\u0259rind\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/682618"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=682618"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/682618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/682619"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=682618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=682618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=682618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}