{"id":683265,"date":"2024-01-24T21:04:06","date_gmt":"2024-01-24T17:04:06","guid":{"rendered":"https:\/\/arantv.az\/?p=683265"},"modified":"2024-01-24T21:04:06","modified_gmt":"2024-01-24T17:04:06","slug":"quslara-baxmaq-psixikaya-faydalidir-aliml%c9%99r","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=683265","title":{"rendered":"Qu\u015flara baxmaq psixikaya faydal\u0131d\u0131r \u2013 Aliml\u0259r"},"content":{"rendered":"<div>Amerikal\u0131 aliml\u0259r qu\u015flara baxma\u011f\u0131n, qulaq asma\u011f\u0131n beyin\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib.<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, onlar\u0131 seyr etm\u0259k stress, depressiya v\u0259 t\u0259\u015fvi\u015f pozuntuda m\u00fcalic\u0259vi t\u0259sir edir.<\/div>\n<div><\/div>\n<div>O, psixikan\u0131 sakitl\u0259\u015fdirib, h\u0259yat keyfiyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Kvinslend universitetinin aliml\u0259ri 270 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 elmi ara\u015fd\u0131rma apar\u0131blar.<\/div>\n<div><\/div>\n<div>\u0130nsanlar g\u00fcn \u0259rzind\u0259 bir m\u00fcdd\u0259t qu\u015flar\u0131 izl\u0259yib. M\u00fc\u0259yy\u0259n olunub ki, qu\u015flar\u0131 izl\u0259y\u0259nl\u0259r depressiya v\u0259 t\u0259\u015fvi\u015f\u0259 daha az meyill\u0259nibl\u0259r.<\/div>\n<div><\/div>\n<div>Bununla bel\u0259, hans\u0131 qu\u015flar\u0131 izl\u0259m\u0259yin he\u00e7 bir f\u0259rqi yoxdur.<\/div>\n<div><\/div>\n<div>\u201cBiz \u0259minlikl\u0259 deyirik ki, t\u0259bi\u0259tin b\u0259zi komponentl\u0259ri insan\u0131n psixikas\u0131na m\u00fcsb\u0259t t\u0259sir edir.<\/div>\n<div><\/div>\n<div>G\u0259l\u0259c\u0259kd\u0259 bu metodun \u0259lav\u0259 terapiyada istifad\u0259 olunmas\u0131 planla\u015fd\u0131r\u0131l\u0131r. T\u0259\u015fvi\u015f v\u0259 depressiv insanlar art\u0131q bu metodu s\u0131naya bil\u0259r.<\/div>\n<div><\/div>\n<div>F\u0259rqi yoxdur, h\u0259y\u0259td\u0259, me\u015f\u0259d\u0259, parkda 10-15 d\u0259qiq\u0259 h\u0259r g\u00fcn qu\u015flar\u0131n s\u0259sl\u0259rin\u0259 qulaq as\u0131b onlar\u0131 izl\u0259yin.<\/div>\n<div><\/div>\n<div><b>Ayg\u00fcn Musayeva<\/b><\/div>\n<div><\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2024-01-24-18-09-36xdoGWeKDbJVd1rXHSZzx_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Amerikal\u0131 aliml\u0259r qu\u015flara baxma\u011f\u0131n, qulaq asma\u011f\u0131n beyin\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib. ARANTV.AZ x\u0259b\u0259r verir ki, onlar\u0131 seyr etm\u0259k stress, depressiya v\u0259 t\u0259\u015fvi\u015f pozuntuda m\u00fcalic\u0259vi t\u0259sir edir. O, psixikan\u0131 sakitl\u0259\u015fdirib, h\u0259yat keyfiyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Kvinslend universitetinin aliml\u0259ri 270 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 elmi ara\u015fd\u0131rma apar\u0131blar. \u0130nsanlar g\u00fcn \u0259rzind\u0259 bir m\u00fcdd\u0259t qu\u015flar\u0131 izl\u0259yib. M\u00fc\u0259yy\u0259n olunub ki, qu\u015flar\u0131 izl\u0259y\u0259nl\u0259r depressiya v\u0259 t\u0259\u015fvi\u015f\u0259 daha az meyill\u0259nibl\u0259r. Bununla bel\u0259, hans\u0131 qu\u015flar\u0131 izl\u0259m\u0259yin he\u00e7 bir f\u0259rqi yoxdur. \u201cBiz \u0259minlikl\u0259 deyirik ki, t\u0259bi\u0259tin b\u0259zi komponentl\u0259ri insan\u0131n psixikas\u0131na m\u00fcsb\u0259t t\u0259sir edir. G\u0259l\u0259c\u0259kd\u0259 bu metodun \u0259lav\u0259 terapiyada istifad\u0259 olunmas\u0131 planla\u015fd\u0131r\u0131l\u0131r. T\u0259\u015fvi\u015f v\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":683266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file.jpg",1200,900,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file.jpg",1200,900,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file.jpg",1200,900,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file-840x630.jpg",640,480,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file.jpg",1200,900,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file.jpg",1200,900,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/2024-01-24-18-23-44jGEijJEZ0sKuoITCWPj6_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Amerikal\u0131 aliml\u0259r qu\u015flara baxma\u011f\u0131n, qulaq asma\u011f\u0131n beyin\u0259 faydal\u0131 oldu\u011funu s\u00fcbut edib. ARANTV.AZ x\u0259b\u0259r verir ki, onlar\u0131 seyr etm\u0259k stress, depressiya v\u0259 t\u0259\u015fvi\u015f pozuntuda m\u00fcalic\u0259vi t\u0259sir edir. O, psixikan\u0131 sakitl\u0259\u015fdirib, h\u0259yat keyfiyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. Kvinslend universitetinin aliml\u0259ri 270 k\u00f6n\u00fcll\u00fc \u00fcz\u0259rind\u0259 elmi ara\u015fd\u0131rma apar\u0131blar. \u0130nsanlar g\u00fcn \u0259rzind\u0259 bir m\u00fcdd\u0259t qu\u015flar\u0131 izl\u0259yib. M\u00fc\u0259yy\u0259n olunub ki, qu\u015flar\u0131 izl\u0259y\u0259nl\u0259r depressiya v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/683265"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=683265"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/683265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/683266"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=683265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=683265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=683265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}