{"id":683699,"date":"2024-01-25T20:51:10","date_gmt":"2024-01-25T16:51:10","guid":{"rendered":"https:\/\/arantv.az\/?p=683699"},"modified":"2024-01-25T20:51:10","modified_gmt":"2024-01-25T16:51:10","slug":"bu-h%c9%99rfl%c9%99ri-tez-tez-s%c9%99sl%c9%99ndirin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=683699","title":{"rendered":"Bu h\u0259rfl\u0259ri tez-tez s\u0259sl\u0259ndirin"},"content":{"rendered":"<p><strong>S\u0259n dem\u0259, h\u0259rfl\u0259ri t\u0259l\u0259ff\u00fcz etm\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 xeyirdir. Bunun \u00fc\u00e7\u00fcn siz\u0259 laz\u0131m olan h\u0259rfl\u0259ri tez-tez s\u0259sl\u0259ndirm\u0259k kifay\u0259t ed\u0259c\u0259k.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> hans\u0131 h\u0259rfin hans\u0131 x\u0259st\u0259liy\u0259 xeyirli oldu\u011funu t\u0259qdim edir:<\/p>\n<p>A v\u0259 O h\u0259rfl\u0259rini tez-tez s\u00f6yl\u0259m\u0259k, orqanizmd\u0259ki h\u00fcceyr\u0259l\u0259ri aktivl\u0259\u015fdirir.<\/p>\n<p>YU &#8211; spazman\u0131 aradan qald\u0131r\u0131r, sidik kis\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n<p>E &#8211; neqativ emosiyan\u0131 aradan qald\u0131r\u0131r.<\/p>\n<p>V &#8211; sinir sistemin\u0259 t\u0259sir edir, beyinin f\u0259aliyy\u0259tini g\u00fccl\u0259ndirir.<\/p>\n<p>P &#8211; \u00fcr\u0259k v\u0259 t\u0259n\u0259ff\u00fcs sistemi \u00fc\u00e7\u00fcn xeyirlidir, t\u0259zyiqi aradan qald\u0131r\u0131r.<\/p>\n<p>QU-O &#8211; b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri, susuzluq v\u0259 g\u00f6zd\u0259ki narahatl\u0131q zaman\u0131 k\u00f6m\u0259y\u0259 \u00e7at\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0259n dem\u0259, h\u0259rfl\u0259ri t\u0259l\u0259ff\u00fcz etm\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 xeyirdir. Bunun \u00fc\u00e7\u00fcn siz\u0259 laz\u0131m olan h\u0259rfl\u0259ri tez-tez s\u0259sl\u0259ndirm\u0259k kifay\u0259t ed\u0259c\u0259k. ARANTV.AZ hans\u0131 h\u0259rfin hans\u0131 x\u0259st\u0259liy\u0259 xeyirli oldu\u011funu t\u0259qdim edir: A v\u0259 O h\u0259rfl\u0259rini tez-tez s\u00f6yl\u0259m\u0259k, orqanizmd\u0259ki h\u00fcceyr\u0259l\u0259ri aktivl\u0259\u015fdirir. YU &#8211; spazman\u0131 aradan qald\u0131r\u0131r, sidik kis\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir edir. E &#8211; neqativ emosiyan\u0131 aradan qald\u0131r\u0131r. V &#8211; sinir sistemin\u0259 t\u0259sir edir, beyinin f\u0259aliyy\u0259tini g\u00fccl\u0259ndirir. P &#8211; \u00fcr\u0259k v\u0259 t\u0259n\u0259ff\u00fcs sistemi \u00fc\u00e7\u00fcn xeyirlidir, t\u0259zyiqi aradan qald\u0131r\u0131r. QU-O &#8211; b\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri, susuzluq v\u0259 g\u00f6zd\u0259ki narahatl\u0131q zaman\u0131 k\u00f6m\u0259y\u0259 \u00e7at\u0131r.<\/p>\n","protected":false},"author":2,"featured_media":683700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/272107_bqe3d9jgvv.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"S\u0259n dem\u0259, h\u0259rfl\u0259ri t\u0259l\u0259ff\u00fcz etm\u0259k bir \u00e7ox x\u0259st\u0259likl\u0259r\u0259 xeyirdir. Bunun \u00fc\u00e7\u00fcn siz\u0259 laz\u0131m olan h\u0259rfl\u0259ri tez-tez s\u0259sl\u0259ndirm\u0259k kifay\u0259t ed\u0259c\u0259k. ARANTV.AZ hans\u0131 h\u0259rfin hans\u0131 x\u0259st\u0259liy\u0259 xeyirli oldu\u011funu t\u0259qdim edir: A v\u0259 O h\u0259rfl\u0259rini tez-tez s\u00f6yl\u0259m\u0259k, orqanizmd\u0259ki h\u00fcceyr\u0259l\u0259ri aktivl\u0259\u015fdirir. YU &#8211; spazman\u0131 aradan qald\u0131r\u0131r, sidik kis\u0259sin\u0259 m\u00fcsb\u0259t t\u0259sir edir. E &#8211; neqativ emosiyan\u0131 aradan qald\u0131r\u0131r. V &#8211;&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/683699"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=683699"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/683699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/683700"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=683699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=683699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=683699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}