Bol \u015f\u0259k\u0259rli qidalar u\u015faqlarda as\u0131l\u0131l\u0131\u011fa v\u0259 piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur v\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi t\u0259hl\u00fck\u0259 yarad\u0131r.<\/p>\n
AZ\u018fRTAC<\/a>\u00a0tibbi saytlara istinadla bildirir ki, diyetoloqlar\u0131n fikrinc\u0259 \u015f\u0259k\u0259rin \u00e7ox olmas\u0131 ist\u0259nil\u0259n ya\u015fda olan insan\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. X\u00fcsusil\u0259 u\u015faqlar\u0131n \u015f\u0259k\u0259rli qidalara meyil etm\u0259si onlar\u0131n toxluq hissini \u0259ng\u0259ll\u0259yir v\u0259 normadan art\u0131q yem\u0259y\u0259 s\u0259b\u0259b ola bilir.<\/p>\n \u015e\u0259k\u0259rin normadan \u00e7ox istehlak\u0131 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n pozulmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131nda probleml\u0259r yarad\u0131r. Eyni zamanda, bu n\u00f6v qidalar\u0131n istifad\u0259si allergik reaksiyalara s\u0259b\u0259b olur, artan i\u015ftahan\u0131 stimulla\u015fd\u0131r\u0131r v\u0259 u\u015faqda piyl\u0259nm\u0259 riskini art\u0131r\u0131r.<\/p>\n \u018fsrl\u0259r boyu insan orqanizmind\u0259 ya\u015famaq \u00fc\u00e7\u00fcn ya\u011f toplamaq qabiliyy\u0259ti inki\u015faf edib. Ancaq m\u00fcasir d\u00f6vrd\u0259 fiziki aktivlik yet\u0259ri q\u0259d\u0259r deyil. M\u0259hz bu s\u0259b\u0259bd\u0259n insanlar\u0131n b\u00f6y\u00fck bir qismi piyl\u0259nm\u0259d\u0259n \u0259ziyy\u0259t \u00e7\u0259kir.<\/p>\n M\u00fct\u0259x\u0259ssisl\u0259rin fikrinc\u0259, m\u00fcasir qida m\u0259hsullar\u0131n\u0131n keyfiyy\u0259tinin a\u015fa\u011f\u0131 olmas\u0131, xroniki kortizol stresi il\u0259 birl\u0259\u015f\u0259r\u0259k, insan orqanizmind\u0259 intuitiv olaraq piy toxumas\u0131n\u0131n y\u0131\u011f\u0131lmas\u0131 il\u0259 n\u0259tic\u0259l\u0259nir. Bu da sonradan ya\u011fl\u0131 t\u0259b\u0259q\u0259y\u0259 \u00e7evrilir. Vaxt ke\u00e7dikc\u0259 ba\u011f\u0131rsaqlarda \u00e7oxlu sayda z\u0259r\u0259rli bakteriya meydana \u00e7\u0131x\u0131r, n\u0259zar\u0259ti \u0259l\u0259 ke\u00e7irir v\u0259 insan\u0131 daha \u00e7ox qida q\u0259bul etm\u0259y\u0259 m\u0259cbur edir. Orqanizm sistemind\u0259ki nasazl\u0131qlar s\u0259b\u0259bind\u0259n insan yem\u0259k yey\u0259n zaman tox oldu\u011funu anlam\u0131r. N\u0259tic\u0259d\u0259 is\u0259 insulin m\u00fcqavim\u0259ti yaran\u0131r. \u0130nsan daim acl\u0131q hiss edir v\u0259 \u015firniyyat ist\u0259yir. Beyin is\u0259 orqanizmi enerji m\u0259nb\u0259l\u0259rini desertl\u0259rd\u0259, un v\u0259 ya\u011fl\u0131 qidalarda axtarma\u011fa m\u0259cbur edir.<\/p>\n","protected":false},"excerpt":{"rendered":" Bol \u015f\u0259k\u0259rli qidalar u\u015faqlarda as\u0131l\u0131l\u0131\u011fa v\u0259 piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur v\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi t\u0259hl\u00fck\u0259 yarad\u0131r. AZ\u018fRTAC\u00a0tibbi saytlara istinadla bildirir ki, diyetoloqlar\u0131n fikrinc\u0259 \u015f\u0259k\u0259rin \u00e7ox olmas\u0131 ist\u0259nil\u0259n ya\u015fda olan insan\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. X\u00fcsusil\u0259 u\u015faqlar\u0131n \u015f\u0259k\u0259rli qidalara meyil etm\u0259si onlar\u0131n toxluq hissini \u0259ng\u0259ll\u0259yir v\u0259 normadan art\u0131q yem\u0259y\u0259 s\u0259b\u0259b ola bilir. \u015e\u0259k\u0259rin normadan \u00e7ox istehlak\u0131 ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n pozulmas\u0131na g\u0259tirib \u00e7\u0131xar\u0131r v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131nda probleml\u0259r yarad\u0131r. Eyni zamanda, bu n\u00f6v qidalar\u0131n istifad\u0259si allergik reaksiyalara s\u0259b\u0259b olur, artan i\u015ftahan\u0131 stimulla\u015fd\u0131r\u0131r v\u0259 u\u015faqda piyl\u0259nm\u0259 riskini art\u0131r\u0131r. \u018fsrl\u0259r boyu insan orqanizmind\u0259 ya\u015famaq \u00fc\u00e7\u00fcn ya\u011f toplamaq…<\/p>\n","protected":false},"author":2,"featured_media":685455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630.jpg",922,630,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630.jpg",922,630,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630.jpg",922,630,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630-534x365.jpg",534,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630-840x574.jpg",640,437,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630.jpg",922,630,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630.jpg",922,630,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/01\/17066909941829133862_1200x630-922x620.jpg",922,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bol \u015f\u0259k\u0259rli qidalar u\u015faqlarda as\u0131l\u0131l\u0131\u011fa v\u0259 piyl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur v\u0259 sa\u011flaml\u0131q \u00fc\u00e7\u00fcn ciddi t\u0259hl\u00fck\u0259 yarad\u0131r. AZ\u018fRTAC\u00a0tibbi saytlara istinadla bildirir ki, diyetoloqlar\u0131n fikrinc\u0259 \u015f\u0259k\u0259rin \u00e7ox olmas\u0131 ist\u0259nil\u0259n ya\u015fda olan insan\u0131n sa\u011flaml\u0131\u011f\u0131na m\u0259nfi t\u0259sir g\u00f6st\u0259rir. X\u00fcsusil\u0259 u\u015faqlar\u0131n \u015f\u0259k\u0259rli qidalara meyil etm\u0259si onlar\u0131n toxluq hissini \u0259ng\u0259ll\u0259yir v\u0259 normadan art\u0131q yem\u0259y\u0259 s\u0259b\u0259b ola bilir. \u015e\u0259k\u0259rin normadan \u00e7ox istehlak\u0131 ba\u011f\u0131rsaq…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/685454"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685454"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/685454\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/685455"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}