{"id":688875,"date":"2024-02-09T08:41:43","date_gmt":"2024-02-09T04:41:43","guid":{"rendered":"https:\/\/arantv.az\/?p=688875"},"modified":"2024-02-09T08:41:43","modified_gmt":"2024-02-09T04:41:43","slug":"ekranlardan-g%c9%99l%c9%99n-mavi-isiq-d%c9%99rinin-qocalmasini-sur%c9%99tl%c9%99ndirir-kosmetoloqdan-aciqlama","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=688875","title":{"rendered":"Ekranlardan g\u0259l\u0259n mavi i\u015f\u0131q d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir? &#8211; Kosmetoloqdan A\u00c7IQLAMA"},"content":{"rendered":"<p>Qadcetl\u0259rd\u0259n g\u0259l\u0259n g\u00f6y v\u0259 ya mavi i\u015f\u0131q d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir.<\/p>\n<p>Bu bar\u0259d\u0259 rusiyal\u0131 kosmetoloq Oksana \u00c7a\u015f\u00e7ina x\u0259b\u0259rdarl\u0131q edib.<\/p>\n<p>\u00c7a\u015f\u00e7ina izah edib ki, melanositl\u0259r melanosomlar\u0131n say\u0131n\u0131 art\u0131rmaqla ekranlar\u0131n par\u0131lt\u0131s\u0131na cavab verir. B\u00fct\u00fcn bunlar d\u0259ri r\u0259nginin qeyri-b\u0259rab\u0259r olmas\u0131na s\u0259b\u0259b olur.<\/p>\n<p>Bundan \u0259lav\u0259, m\u00fct\u0259x\u0259ssis g\u00f6z\u00fcn tor qi\u015fas\u0131nda da piqment h\u00fcceyr\u0259l\u0259rinin oldu\u011funu deyib. Buna g\u00f6r\u0259 d\u0259, daimi olaraq smartfondan g\u0259l\u0259n mavi i\u015f\u0131\u011fa m\u0259ruz qalma g\u00f6rm\u0259 itiliyinin azalmas\u0131na s\u0259b\u0259b ola bil\u0259r.<\/p>\n<p>\u201cQadcetl\u0259rin par\u0131lt\u0131s\u0131 s\u0259b\u0259bind\u0259n yuxuya cavabdeh olan melatoninin ifraz\u0131 pozulur\u201d, &#8211; dey\u0259 kosmetoloq bildirib.<\/p>\n<p>H\u0259kim x\u0259b\u0259rdarl\u0131q edib ki, ekranlardan g\u0259l\u0259n mavi i\u015f\u0131q b\u00fct\u00fcn orqanizmin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. O, smartfonlardan istifad\u0259nin z\u0259r\u0259rini minimuma endirm\u0259k \u00fc\u00e7\u00fcn onlar\u0131 sar\u0131, daha az t\u0259hl\u00fck\u0259li i\u015f\u0131q rejimin\u0259 ke\u00e7irm\u0259yi t\u00f6vsiy\u0259 edib. H\u0259m\u00e7inin h\u0259kiminiz t\u0259r\u0259find\u0259n se\u00e7il\u0259n, t\u0259rkibind\u0259 SPF v\u0259 tur\u015fular olan kosmetik vasit\u0259l\u0259rd\u0259n d\u0259 istifad\u0259 etm\u0259yiniz m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcb.<\/p>\n<p>M\u0259nb\u0259: aif.ru<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qadcetl\u0259rd\u0259n g\u0259l\u0259n g\u00f6y v\u0259 ya mavi i\u015f\u0131q d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Bu bar\u0259d\u0259 rusiyal\u0131 kosmetoloq Oksana \u00c7a\u015f\u00e7ina x\u0259b\u0259rdarl\u0131q edib. \u00c7a\u015f\u00e7ina izah edib ki, melanositl\u0259r melanosomlar\u0131n say\u0131n\u0131 art\u0131rmaqla ekranlar\u0131n par\u0131lt\u0131s\u0131na cavab verir. B\u00fct\u00fcn bunlar d\u0259ri r\u0259nginin qeyri-b\u0259rab\u0259r olmas\u0131na s\u0259b\u0259b olur. Bundan \u0259lav\u0259, m\u00fct\u0259x\u0259ssis g\u00f6z\u00fcn tor qi\u015fas\u0131nda da piqment h\u00fcceyr\u0259l\u0259rinin oldu\u011funu deyib. Buna g\u00f6r\u0259 d\u0259, daimi olaraq smartfondan g\u0259l\u0259n mavi i\u015f\u0131\u011fa m\u0259ruz qalma g\u00f6rm\u0259 itiliyinin azalmas\u0131na s\u0259b\u0259b ola bil\u0259r. \u201cQadcetl\u0259rin par\u0131lt\u0131s\u0131 s\u0259b\u0259bind\u0259n yuxuya cavabdeh olan melatoninin ifraz\u0131 pozulur\u201d, &#8211; dey\u0259 kosmetoloq bildirib. H\u0259kim x\u0259b\u0259rdarl\u0131q edib ki, ekranlardan g\u0259l\u0259n mavi i\u015f\u0131q b\u00fct\u00fcn orqanizmin qocalmas\u0131n\u0131&hellip;<\/p>\n","protected":false},"author":2,"featured_media":688876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2024\/02\/FotoJet-2024-02-08T203516.223.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qadcetl\u0259rd\u0259n g\u0259l\u0259n g\u00f6y v\u0259 ya mavi i\u015f\u0131q d\u0259rinin qocalmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Bu bar\u0259d\u0259 rusiyal\u0131 kosmetoloq Oksana \u00c7a\u015f\u00e7ina x\u0259b\u0259rdarl\u0131q edib. \u00c7a\u015f\u00e7ina izah edib ki, melanositl\u0259r melanosomlar\u0131n say\u0131n\u0131 art\u0131rmaqla ekranlar\u0131n par\u0131lt\u0131s\u0131na cavab verir. B\u00fct\u00fcn bunlar d\u0259ri r\u0259nginin qeyri-b\u0259rab\u0259r olmas\u0131na s\u0259b\u0259b olur. Bundan \u0259lav\u0259, m\u00fct\u0259x\u0259ssis g\u00f6z\u00fcn tor qi\u015fas\u0131nda da piqment h\u00fcceyr\u0259l\u0259rinin oldu\u011funu deyib. Buna g\u00f6r\u0259 d\u0259, daimi olaraq smartfondan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/688875"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=688875"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/688875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/688876"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=688875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=688875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=688875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}